My Steroid Use - Ronnie Coleman Reveals Details

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TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

Пікірлер: 471

  • @GourabDas05
    @GourabDas055 ай бұрын

    Bro got this fucking legend on the podcast,I have nothing but respect for him

  • @martin96991

    @martin96991

    5 ай бұрын

    He also interviewed Arnold Schwarzenegger before.

  • @kashiraogundam9602

    @kashiraogundam9602

    5 ай бұрын

    God of body building sir ronnie coleman

  • @chrisnorcutt9060

    @chrisnorcutt9060

    5 ай бұрын

    Respect Hell Flex Wheeler They Amputated His Right Leg and Ronnie Coleman Flat Out Crushed His Disc In His Back and His Steroids Use All For His Ego & Vanity and He Lost His Pension At The Police Dept , and Know He Can No Longer Walk Because Of What His Ego , Nobody Needs To Destroy There Bodies Just To Have People Look At Me 👍

  • @eggbenedict-gt7mw

    @eggbenedict-gt7mw

    4 ай бұрын

    ​@@martin96991Arnold is not king , Ronnie Coleman is

  • @chunter123

    @chunter123

    3 ай бұрын

    Money talks

  • @chiniminimoy
    @chiniminimoy5 ай бұрын

    Bro... Ranveer...you and this show is growing in Stature with every passing day. The great Ron...openly acknowledged the dark side of steroids..

  • @bhuvaneshs.k638

    @bhuvaneshs.k638

    5 ай бұрын

    He has acknowledged this long time ago. They not only took steroids they also took Growth Harmones. Which started after Dorian Yates 1990s. Before tht frm the days of Arnold Schwarzenegger evrybig bodybuilder took steroids

  • @michelrood2966

    @michelrood2966

    5 ай бұрын

    ​@@bhuvaneshs.k638GH was around long before Yates

  • @hoghogwild

    @hoghogwild

    4 ай бұрын

    @@bhuvaneshs.k638 GH/Insulin/IGF-1 have been rough on the modern physiques. The OP was talking about the dark side of steroids, not whether or not pro bodybuilders are on gear or not.

  • @BruteStrength99

    @BruteStrength99

    3 ай бұрын

    I wouldn't call it the dark side of steroids. Just steroids.

  • @warwickdennis4114

    @warwickdennis4114

    2 ай бұрын

    He didn’t show anything dark, he said he never had any problems while under Doctors care.

  • @rbflowin_TV
    @rbflowin_TV5 ай бұрын

    Wow. Ronnie's Posters used to be up there in most Indian Gym's, still is. Never did I think one day this man would be sitting in an Indian studio.

  • @Speed00007

    @Speed00007

    2 ай бұрын

    He needs money. He will do WHATEVER for rupees.

  • @factz8863
    @factz88635 ай бұрын

    Most Humble Human Being in Bodybuilding, King Ron .. 🤴

  • @Crimepaysaskapolitician
    @Crimepaysaskapolitician5 ай бұрын

    He's so down to earth and honest. Greatest of all time.

  • @alaefarmestatesllc

    @alaefarmestatesllc

    5 ай бұрын

    He’s not honest. Saying he doesn’t remember the amounts he took is full of crap!

  • @Crimepaysaskapolitician

    @Crimepaysaskapolitician

    5 ай бұрын

    @@alaefarmestatesllc oh well

  • @METAK188

    @METAK188

    5 ай бұрын

    ​@@alaefarmestatesllche remembers. He is gym addict. He loves it. He lives for it.

  • @CJ-nu7dp

    @CJ-nu7dp

    5 ай бұрын

    @@alaefarmestatesllc bro, steroids affect your memory like crazy 😆 I forget shit in a split second it’s called gear brain.

  • @eggbenedict-gt7mw

    @eggbenedict-gt7mw

    4 ай бұрын

    He is police officer

  • @ODanboy
    @ODanboy4 ай бұрын

    If you believe he only used what a doctor gave him, you need a check up.

  • @trademon1

    @trademon1

    4 ай бұрын

    Yeah I'm off for a check up tomorrow 🤣

  • @rjsmith9707

    @rjsmith9707

    2 ай бұрын

    Love Ronnie but he’s not being truthful here.

  • @jay13x81

    @jay13x81

    2 ай бұрын

    They had to get prescriptions when they made it illegal and the feds cracked down on it

  • @Jdz9495

    @Jdz9495

    2 ай бұрын

    You’d be surprised, he was already huge when he was competing naturally in the beginning of his career.

  • @painetiller1852

    @painetiller1852

    2 ай бұрын

    The right Dr will give you whatever you want. I believe it.

  • @arunroolzutoo
    @arunroolzutoo5 ай бұрын

    DUDE THIS IS BIG... U HAV ASKED QUESTIONS THAT I HAVENT SEEN IN THE INTERNET... NAND I AM AN INTERNET ADDICT... U HV TO AAPRECIATE THE AMOUNT OF INFO RONNIE GAVE... MASSSIVE !!!!!! LOVE TO YOU AND RONNIE!!!!!!!

  • @bigdaz7272
    @bigdaz72725 ай бұрын

    Wishing Ronnie all the best with his Health. True legend

  • @dazzratpac8557
    @dazzratpac85573 ай бұрын

    Great interview mate and good questioning ! Ronnie is a living legend ❤

  • @ganit9932
    @ganit99325 ай бұрын

    Pehchan dekh rahe ho bhai ki......I am proud of you my brother ❣️❣️

  • @sezden8479
    @sezden84793 ай бұрын

    Most honest and humble man Mr. Coleman! RESPECT!

  • @onlygazza
    @onlygazza5 ай бұрын

    Best interview Ive listened to from him 👏

  • @brandoncoffee8044
    @brandoncoffee80443 ай бұрын

    Great Interview, really enjoyed this!

  • @idmrsatyamkrbarnwal421
    @idmrsatyamkrbarnwal4215 ай бұрын

    Lots of love Ronny Sir❤❤

  • @sidecast696
    @sidecast6965 ай бұрын

    the guy is so humble

  • @bestonemusic

    @bestonemusic

    2 ай бұрын

    the guy is so humble...and ignorant

  • @schhet01
    @schhet015 ай бұрын

    RC is my MAN!! what a legend and no nonsense guy who talks straight! RESPECT!!

  • @onlyforyou9999
    @onlyforyou99995 ай бұрын

    I love Sir Ronnie Coleman ❤

  • @rogerfournier3284

    @rogerfournier3284

    Ай бұрын

    Love Ronnie Coleman, biggest respect for him.

  • @sondarang538
    @sondarang5385 ай бұрын

    Omg this sir surprise us again and again❤ wow

  • @kamalpoudel7561
    @kamalpoudel75615 ай бұрын

    After watching this fucking podcast, ohh damn ! You gained more respect than past days Lots of love from Nepal🇳🇵, huge respect to this legend,to this real life monster man!

  • @pedrocols
    @pedrocols5 ай бұрын

    He is so right about bad skin. Nick Walker comes to mind. His back and other parts of his body look pretty beat up from acne and stuff like that.

  • @bigbirdyolo2885
    @bigbirdyolo28855 ай бұрын

    This is a great sit down. Ronnie is such a great person and so down to earth. I feel bad he’s in the physical condition he is in.

  • @gilbertlopez2333

    @gilbertlopez2333

    4 ай бұрын

    And the man still tries to lift. Lol

  • @gilbertlopez2333

    @gilbertlopez2333

    4 ай бұрын

    And the man still tries to lift. Lol

  • @gilbertlopez2333

    @gilbertlopez2333

    4 ай бұрын

    And the man still tries to lift. Lol

  • @gilbertlopez2333

    @gilbertlopez2333

    4 ай бұрын

    And the man still tries to lift. Lol

  • @gilbertlopez2333

    @gilbertlopez2333

    4 ай бұрын

    And the man still tries to lift. Lol

  • @merkava5373
    @merkava537324 күн бұрын

    Congratulations to Ronnie for his frankness and TRS CLIPS for this interview. An incredible self-sacrifice from Ronnie to be the best and win. A true champion.

  • @kirbyflynn499
    @kirbyflynn4992 ай бұрын

    True legend, most down to earth superstar is Ronnie Coleman, he doesn't want to be called that but this man deserves it more than anybody❤❤

  • @sp4497
    @sp44974 ай бұрын

    This interviewer is great, love Ronnie Coleman

  • @hitechhuckleberry3678
    @hitechhuckleberry36785 ай бұрын

    East & West Coleman is the BEST.

  • @islam-peaceforhumanity4741
    @islam-peaceforhumanity47415 ай бұрын

    good to see you interviewing Star Ronnie Coleman the great guy , love form Pakistan.

  • @Truth.speaker-R

    @Truth.speaker-R

    5 ай бұрын

    Cut piece ?

  • @HemanthKumar-xt4rl
    @HemanthKumar-xt4rl5 ай бұрын

    No matter what Ronnie Coleman is true hero of bodybuilding world..

  • @cazglen361
    @cazglen36128 күн бұрын

    What a wonderfully humble and forthcoming bodybuilding champion. Ronnie Coleman is great.

  • @Jdac333
    @Jdac3335 ай бұрын

    How do you get dbol doctor prescribed? …

  • @neilcooper9508
    @neilcooper95085 ай бұрын

    I'm not realy in to bodybuilding but this man iv enormous respect for so humble and honest its just a pity about is walking ability

  • @abbutalib8544
    @abbutalib85445 ай бұрын

    Yeah buddy...light weight...the greatest legend of bodybuilding 8x Mr.olympia...great ron

  • @johnyoung2702
    @johnyoung27025 ай бұрын

    Every pro bodybuilder never gives any credit to steroids. Every interview is the same story "Back then we just dabbled here and there, not like the guys today. We just trained harder"

  • @chef4579

    @chef4579

    5 ай бұрын

    Great comment

  • @counterbalancelife4305

    @counterbalancelife4305

    4 ай бұрын

    We were just experimenting back then. Didn't know how bad they were. Didn't rely on them. All Doctor prescribed. Only took 3 dbol and 1 shot a week, yadda, yadda, yadda (jerk off motion with eye roll)

  • @mikewilhelm5170

    @mikewilhelm5170

    2 ай бұрын

    Taking steroids don't make u look like Ronnie or Arnold if u don't put in the work and have proper diet it doesn't do shit Look into stuff steroids r used more as a recovery method then I need to hit this weight or size The more u can train and the more u can eat to assist recovery the hard u can train or more frequently u can train

  • @TsukuyomiPlayz
    @TsukuyomiPlayz3 ай бұрын

    That why Ronnie is the greatest bodybuilder of all time. Insane genetics, already look crazy and put in crazy work before even trying juice

  • @atutor1
    @atutor1Ай бұрын

    Respect the honesty

  • @noufucrh
    @noufucrh5 ай бұрын

    This man is another level ❤🔥

  • @manishpaul4875
    @manishpaul48754 ай бұрын

    RC's specialty is telling things honestly. Coleman sees life as a game.. everything is positive. It's sad to see that past life and the present, great legend RC..

  • @user-hy4jt8sr6y

    @user-hy4jt8sr6y

    3 ай бұрын

    Honestly? Ronnie is a liar, someone has to be ignorant to believe that a doctor is going to prescribe mega doses steroids to Bodybuilders for performance enhancement and build muscle, they would lose their license and go to prison, a doctor has to cover his ass by doing a blood test and check for testosterone levels, if the patient is deficient then they will only prescribe 200 mg of testosterone cypionate every 2 weeks, professional bodybuilders take up to 2,000 mg weekly on top of at least a 1,000 mg of other compound like Deca, Boldenone, etc. Doctors do NOT prescribe Winstrol, Anavar, Primobolan, Dianabol, Deca, Boldenone, etc those are made in underground labs and sold in the black market, no pharmacy sells any of those steroids they are not used or prescribed in the US they are not used in medicine only some countries sell Deca Durabolin and Primobolan for human use like Mexico and Europe. He was a cop so of course he is not going to admit that he broke the law left and right buying steroids in the black market 😂😂

  • @saddamsultanakbar4342
    @saddamsultanakbar43425 ай бұрын

    Love you Ronnie Huge respect from Pakistan ❤

  • @reiannaidoo
    @reiannaidoo2 ай бұрын

    Great great questions. Wow

  • @MayurP0537
    @MayurP05375 ай бұрын

    King Ronnie ❤️🔱

  • @user-tu8og3xd8c
    @user-tu8og3xd8c5 ай бұрын

    Speed of success of Ranveer - This man will invite Putin and ask why you so fierce 😂😂

  • @dangrigupikora6186

    @dangrigupikora6186

    5 ай бұрын

    😂

  • @Hiss888
    @Hiss8884 ай бұрын

    2:44 um…no. Just no. The stomach was horribly distended and swollen. And regarding acne? It’s not a significant marker of I’ll-health…it’s just excess sebum production by the skin cause by androgens. And he’s previously admitted he was very close to having admitted himself to hospital due to diuretics and insulin pre-contest. So “health” was never the thing.

  • @gycofilifestyle6093
    @gycofilifestyle60935 ай бұрын

    True legend down to earth ❤️🙏🙏🎁 Respect 🙏

  • @rsmb99
    @rsmb994 ай бұрын

    Such a humble gentleman!

  • @warrenallen5404
    @warrenallen54045 ай бұрын

    That's true genetics when one can take less but out grow others that's why so many have died today at a young age because they took crazy amounts but bs the public that it's genetics. Big Ron stay true and healthy boss

  • @fabiobrondi8199
    @fabiobrondi819919 күн бұрын

    Ronnie Coleman is one cool and humble dude.

  • @IYT786
    @IYT7862 ай бұрын

    Yeah, buddy, so honest guy

  • @l20866
    @l208665 ай бұрын

    Full respect....but come on Ronnie, you never forget your cycle

  • @chloethacker

    @chloethacker

    5 ай бұрын

    They were not doctor prescribed. F outta here. Doctors do not prescribe winstrol, deca, He’s afraid to say he bought them illegally

  • @gowengetter4599

    @gowengetter4599

    5 ай бұрын

    That’s right. King Ron knows what he did. I guess because he’s an idol to allot of people, he doesn’t want anyone copying and harming themselves👍👍

  • @bluecheetah25

    @bluecheetah25

    4 ай бұрын

    Heard he used 30 iu of GH dailly

  • @Speed00007

    @Speed00007

    2 ай бұрын

    He was a corrupt police man breaking the law but at the same time taking others to jail for breaking the law. What a hero! He takes illegal drugs but will take others for taking the same illegal drugs he took at the time. What a hero!

  • @relaxeverythingisfine5154
    @relaxeverythingisfine51544 ай бұрын

    Respect for this great man ✊

  • @DevenTambade1
    @DevenTambade15 ай бұрын

    Yeh buddy ❤love ron

  • @user-pk9qw7lb2d
    @user-pk9qw7lb2d5 ай бұрын

    🫣 legend of body building....... I can't............😭😭😭 ❤❤

  • @aminlucky9081
    @aminlucky90814 ай бұрын

    all time great my favorite bodybuilder Ronnie Coleman

  • @joeycormier7489
    @joeycormier74895 ай бұрын

    This man’s name gets called in every gym at any time in the entire world.

  • @Hemant99928
    @Hemant99928Ай бұрын

    Arnold ko bhi invite kijiye sir btw beutiful podcast

  • @leelucas720
    @leelucas7203 ай бұрын

    Ronnie is always so nice.

  • @iamkrszzz
    @iamkrszzz5 ай бұрын

    KING RON💯👑

  • @Speed00007
    @Speed000072 ай бұрын

    I like how he says he just took "normal" amount of drugs. And he was a police officer at the time. Make sense that police officers take "normal" amount of drugs.

  • @Azag514
    @Azag51411 күн бұрын

    Ronnie great guy and honest

  • @DazDc
    @DazDc5 ай бұрын

    As much as I love Ronnie, he is full of shit here. He takes people as idiots. To claim not to remember what he took despite doing it day in and day out is an insult. Same with the claim that he used only what doctor prescribed.

  • @russellmuscle7434

    @russellmuscle7434

    5 ай бұрын

    He was also on steroids before 30

  • @AubreySawyer-hi3zx

    @AubreySawyer-hi3zx

    5 ай бұрын

    correct

  • @michelrood2966

    @michelrood2966

    5 ай бұрын

    You know nothing of gear. Every cycle is different. And he's supposed to remember every single one ?

  • @DazDc

    @DazDc

    5 ай бұрын

    @michelrood2966 don't be stupid fan boy. Most cycles are the same. Test base plus anabolic. Closer to the competition, DHT derivatives are added. Plus insulin and HGH.

  • @conormayweather5474

    @conormayweather5474

    5 ай бұрын

    @@DazDcI haven’t heard the whole interview but he’s stated previously he’s used regular shit like test , anavar , dianbol , primo , he claims he never touched tren

  • @delshawnpickett3751
    @delshawnpickett37515 ай бұрын

    Love Ronnie to death. But the interview was damn near about DID RONNIE JACK OFF. 😮 But I love hearing about RC life and how he was so discipline with diet and hitting the gym. It shows you that Genetics is everything in this sport. 💪🏾💰🧠

  • @markkettner9246
    @markkettner92463 ай бұрын

    I've had friends do steroids under a doctors supervision but one of them had issues with his kidneys and the doctor told him to stop using steroids but it was too late to reverse his kidney disease . So even with a doctor you can still damage your health

  • @BruteStrength99

    @BruteStrength99

    3 ай бұрын

    Depends on the doctor

  • @markkettner9246

    @markkettner9246

    3 ай бұрын

    @BruteStrength99 actually it depends on the individual . The doctor had nothing to do with it

  • @MuhammadKashifJamal-TCHRBSSK
    @MuhammadKashifJamal-TCHRBSSK5 ай бұрын

    The most honest cleb, true king

  • @aquilrehman3822
    @aquilrehman38225 ай бұрын

    Real goat of bodybuilding history ⚠️

  • @babbar123
    @babbar1232 ай бұрын

    Coleman is a living legend.

  • @sno0p3r
    @sno0p3r5 ай бұрын

    I pray for him

  • @pinbota
    @pinbota5 ай бұрын

    If you take normal dosages, checks in every 4 months is absolutely unnecessary. They certainly weren't normal dosages. Most guys don't have bad skin even on high dosages, including me.

  • @BIGNESHO

    @BIGNESHO

    5 ай бұрын

    All above 2 grams test…

  • @douglaspinsak1246
    @douglaspinsak124628 күн бұрын

    Ronnie: “Everything I used was prescribed by a doctor.” Ranveer: “I see…and who exactly was your doctor? Ronnie: “Flex Wheeler.”

  • @varunpunnayurkulam3038
    @varunpunnayurkulam30385 ай бұрын

    Please respect him,

  • @Ky0l
    @Ky0l2 ай бұрын

    Crazy questions but interesting to ask

  • @whodawhatdahaiti
    @whodawhatdahaiti5 ай бұрын

    This is the best Ronnie Coleman interview ive ever muhfuckin seen cah

  • @davidatwood2619

    @davidatwood2619

    4 ай бұрын

    What's wrong with you? Ronnie lied his ass off and constantly contradicted himself the whole bullshit interview

  • @boywithindia6496
    @boywithindia64965 ай бұрын

    Light weight babyyyy 🦾

  • @anthonyhewitt9397
    @anthonyhewitt93974 ай бұрын

    Ronnies body now is a perfect indicator to how much drugs he used then.

  • @davidbreukers5706

    @davidbreukers5706

    2 ай бұрын

    Not really, its because losing muscle

  • @tribunaldude
    @tribunaldude3 ай бұрын

    people are not aware that part of what is considered optimal genetics for bodybuilding is - being an exceptional responder. Some people get MORE out of the same amount of gear than others. Mike O Hearn is probably the BEST responder out there. Gets a lot out of much less than most Golds gym freaks.

  • @NoName-ql1wk

    @NoName-ql1wk

    5 сағат бұрын

    Nope

  • @franky01ize
    @franky01ize5 ай бұрын

    Love Ronnie man

  • @hvdiv17
    @hvdiv172 ай бұрын

    Every pro bodybuilders that competes uses steroids.

  • @phillydee1004
    @phillydee10042 ай бұрын

    I respect ron because alot of bodybuilders deny sterood use, your only going to get but so big without steroids or HGH i have a muscle between my legs🐎🐎

  • @hanskazan7403
    @hanskazan74035 ай бұрын

    i like ronnie but saying he didnt do big doses he just lying, prob because he dont want young kids do copy him or something

  • @Inmyrs-2027
    @Inmyrs-20275 ай бұрын

    Never forget the line "yeah buddy light weight"

  • @adityaarora6241
    @adityaarora62415 ай бұрын

    Bruh can youu probably bring sam sulek😅just thinking about the collab🤯🤯

  • @stephen_piwa
    @stephen_piwa5 ай бұрын

    I respect Mr Coleman but he can really lie through his teeth 😂

  • @bornagain9187

    @bornagain9187

    2 ай бұрын

    What do you mean

  • @juckimal
    @juckimal2 ай бұрын

    how are you now?

  • @user-gy1vo5cj9k
    @user-gy1vo5cj9k5 ай бұрын

    Never expected ronnie

  • @riggs9688
    @riggs96885 ай бұрын

    JUST THE BASICS

  • @sinjin1259
    @sinjin12595 ай бұрын

    I knew a guy who made trips to Mexico to get Coleman’s steroids. At least that’s what the man claimed. I knew him to supply lots of LEOs in the DFW area around 1997.

  • @ss-cw6he

    @ss-cw6he

    10 күн бұрын

    I wish to be born in west next. Birth and as a white christian

  • @gfg5622
    @gfg56225 ай бұрын

    Even success has a price Legend Wish him health happiness

  • @dhruvgehlot3235
    @dhruvgehlot32355 ай бұрын

    Bady builder army summoned on Ron's sight

  • @osamaasim5728
    @osamaasim57285 ай бұрын

    King ron❤️❤️

  • @amid6887
    @amid68875 ай бұрын

    i love ron

  • @kevinjenkins6986
    @kevinjenkins69865 ай бұрын

    lol Ronnie with his half truths… he didn’t forget his cycle. He dated a personal trainer from 98-07 then got married to a different woman in 08 and has four kids, my man was getting it in. Must be the Christian talking 😂 Love Ronnie, props for talking pretty openly about the PEDs

  • @dlc556
    @dlc5564 ай бұрын

    Better u interview lee priest much realistic and honest.

  • @ericschlothauer6937
    @ericschlothauer69375 ай бұрын

    Ronnie. Come on Bro.

  • @piyushtewari1921
    @piyushtewari19215 ай бұрын

    Yeeeah budyyy light weight♥️♥️♥️♥️♥️

  • @durianriders
    @durianriders4 ай бұрын

    My doc prescribes me tren too!

  • @thui7889
    @thui788928 күн бұрын

    Natural Ronnie was an absolute God tier unit. 99.99% of influencers today can only dream to look like natty Ronnie while on gear

  • @5ickpirate
    @5ickpirate3 ай бұрын

    Stop the interruptions..let the legend speak

  • @jessesebastiansamuel
    @jessesebastiansamuel5 ай бұрын

    Awesome! I’m yet to watch another talk where Ronnie is this uncomfortable!

  • @FloridaManMatty
    @FloridaManMatty4 ай бұрын

    Nasser el Sonbaty, one of the most renowned abusers of PEDs in bodybuilding history used to lament at how little Ronnie had to take to improve. Now Chad Nicholas is well known for pushing the chemicals with his athletes and even he said Ronnie was an anomaly. Ronnie couldn’t cut on low carbs! Chad put him on the same routine as Flex and Ronnie said he felt awful, so Chad doubled his carb intake and within a week, he was actually drying out . So they upped the carbs again and his conditioning just kept improving… Ronnie Coleman is the only man alive who has to put BBQ sauce on everything during contest prep. Ron is an anomaly. There are certainly others with his genetic predisposition to grow easily (Levrone for example), but don’t have his work ethic. The only man who worked harder was Yates. If Levrone or Flex had Dorian or Ronnie’s work ethic, they would have won a Sandow.

  • @FFLL2112
    @FFLL21124 ай бұрын

    This is cutting edge Unprecedented tier1

  • @shah9783
    @shah97835 ай бұрын

    Bro let him finish his Explaination then ask question.

  • @ricosuave7644
    @ricosuave76443 ай бұрын

    Wow that is commitment to something.

  • @harekrishna2243
    @harekrishna22435 ай бұрын

    HEY BUDDY LIGHT WEIGHT BABY LIGHT WEIGHT ONE MORE COME ON LIGHT WEIGHT ❤

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