My mother ate this salad every day for dinner and lost 30 kg in one month!

Hello! Today I am sharing a delicious weight loss recipe with you! This diet salad will help you lose weight easily and quickly! The most important thing is no diets! Many benefits and few calories! This salad will keep you full all day long! Speeds up metabolism! Reduces hunger! Just eat and lose weight! A useful vitamin bomb! Eat it every day for dinner! My mother lost weight so quickly! She ate this salad every day for dinner! Lost 30 kg! Per month! Of course, the speed of weight loss depends on many factors! Don't forget that giving up bad habits can speed up weight loss! Also, exercise or long walks outdoors help with weight loss! Don't forget to drink enough water too! All this will help you lose weight! A healthy diet is also very important for weight loss! On my channel, you will find many delicious and healthy recipes for weight loss! 🤞🥗🙌
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Recipe 1. 📌
4-5 cucumbers.
Be sure to turn on the subtitles to learn more!
2 small spoons of salt.
mix.
Let it sit for 10-15 minutes.
Parsley and onions in feathers.
hot red pepper.
Garlic.
Vegetable oil.
Fry for 1-2 minutes.
Drain excess liquid.
Lemon juice.
2 slices of bread.
15 grams of butter.
Fry on both sides.
Cheese.
Cover and cook for 2-3 minutes.
Healthy and delicious salad!
Can be eaten for breakfast or lunch!
Helps you lose weight without dieting!
If you want to lose weight, be sure to check out the other videos on my channel!
Recipe 2! 📌
4 cucumbers.
a spoon of salt.
mix and let it sit for 10 minutes.
Garlic.
1 spoon of honey.
2 spoons of olive oil.
1 spoon of paprika.
1 spoon of dried tomatoes and basil.
2 spoons of mustard seeds.
some soy sauce.
Mix.
green onion.
Onion.
Remove excess liquid.
Mix.
It is very tasty and healthy!

Пікірлер: 72

  • @guhfran8328
    @guhfran83287 күн бұрын

    بل فعل اني عربيه راح تبع نضامكم وراح رجع وعلق ذا نزلت بل وزن❤

  • @bobmarilynross5369
    @bobmarilynross53692 күн бұрын

    San Diego, California USA

  • @emiliamontesinosder1278
    @emiliamontesinosder127817 күн бұрын

    Desde Venezuela muchas gracias por tus recetas. Las preparé. Éxitos para tu canal!

  • @Sofiasanabria
    @Sofiasanabria16 күн бұрын

    Your salad recipe is the main dish on your diet?

  • @marlenipreugschat7100
    @marlenipreugschat710017 күн бұрын

    Danke fui Das Rezept, saludos a US Venezuela! 😊

  • @polixeniagraf2636
    @polixeniagraf263617 күн бұрын

    Danke! 😊

  • @beatricerexros5397
    @beatricerexros539717 күн бұрын

    Mmmmm, thanks ❤🎉

  • @muhammadnursyekhabdurrahma6975
    @muhammadnursyekhabdurrahma69752 күн бұрын

    From.Indonesia ...👍

  • @MarthaMariaMachadoGarcia-sj3zw
    @MarthaMariaMachadoGarcia-sj3zw17 күн бұрын

    Te veo desde Cuba siempre recibo las notificaciones del comienzo lo veo por KZread Gracias

  • @PatriciaViertel
    @PatriciaViertel18 күн бұрын

    Wozu den Leuten etwas vorgauckeln, was unmöglich ist. Das Rezept ist lecker ohne leere Versprechungen.

  • @khavartvf9185
    @khavartvf918517 күн бұрын

    Very nice ❤

  • @shahidaamin5514
    @shahidaamin55143 күн бұрын

    Fr Pakistan, Nice preparation

  • @evapoiselova409
    @evapoiselova40917 күн бұрын

    Slovakia super❤

  • @ildikopalfimihalyne3498
    @ildikopalfimihalyne349816 күн бұрын

    Nagyon jó recept

  • @user-yq9gl2re7g
    @user-yq9gl2re7g16 күн бұрын

    슛게터덕해서잘읽 었읍니다감사해요😂😂

  • @RoyaYahuu
    @RoyaYahuu16 күн бұрын

    سلام من از ایران تهران هستم.غذاهاتون عالیه❤

  • @user-un1yp3dr4y
    @user-un1yp3dr4y16 күн бұрын

    too long. Make it shorter.

  • @DelnavazAzizi-tu4jg
    @DelnavazAzizi-tu4jg18 күн бұрын

    ❤❤❤❤❤

  • @nicolesinger7206
    @nicolesinger720617 күн бұрын

    Deine Rezepte sind wirklich gut, klar sie gleichen sich irgendwie immer. Meine Empfehlung ist, die Videos bissle zu verkürzen und nicht jeden Messerschnitt einbauen. Man verliert schnell das Interesse, da man das Ende sich denken kann..

  • @masoudsafia207
    @masoudsafia20717 күн бұрын

    Zanzibar❤

  • @farahsef3122
    @farahsef31226 күн бұрын

    minyak sebanyak ini mana untuk diet bagus

  • @user-bb5dd8zg6r

    @user-bb5dd8zg6r

    6 күн бұрын

    والملح ملعقتين ماء الخيار مفيد المفروض ماتخلص منه هي مجرد دعايات الواحد يعرف يضبط نفسه

  • @Noorhuda-db7ns
    @Noorhuda-db7ns11 күн бұрын

    First recipe very very tasty. Is this recipe good for faty leaver patient? Plz reply.... Your batter pot very nice (From Pakistan)

  • @nazakatali55
    @nazakatali5517 күн бұрын

    Pakistan. Thank you.

  • @amthucvietnam1312
    @amthucvietnam131216 күн бұрын

    Ngon lắm

  • @MojganYaryar
    @MojganYaryar17 күн бұрын

    از ایران هستم .شیراز ممنون از برنامه خوبتون .میشه برای ناهار بخورم.چون شب معده درد میگیرم.بازم تشکر

  • @user-mv8sd6rq6o
    @user-mv8sd6rq6o13 күн бұрын

    Que le puso al aderezo chile cayena aceite y como se llaman las semillas

  • @NonoBobi-xe4pi
    @NonoBobi-xe4pi2 күн бұрын

    Salut maroc

  • @Harris-Ballew-Genealogy
    @Harris-Ballew-Genealogy16 күн бұрын

    What is it that they added to the garlic Red pepper mix? They dond say?

  • @adrianapopa6568
    @adrianapopa656816 күн бұрын

    din cate stiu eu combinația de roșii ( fie ele și uscate) cu castraveți nu prea este indicată, este o părere , ...😊

  • @user-le6bb3up5y
    @user-le6bb3up5y8 күн бұрын

    😊❤

  • @AltagraciaRamirez-dc6mp
    @AltagraciaRamirez-dc6mp17 күн бұрын

    Eso granito que hechos al sofritos como se llama dígame por favor y gracias

  • @user-uw2yw6sr1t
    @user-uw2yw6sr1t17 күн бұрын

    Amei sua receita mais gostaria de saber o que é o farelinho que vc colocou é linhaça

  • @user-uw2yw6sr1t

    @user-uw2yw6sr1t

    17 күн бұрын

    É mostarda é isso

  • @user-zs1sx1sg5z
    @user-zs1sx1sg5z7 күн бұрын

    ماذا وضعت في الصلصة هل هي بذور السمسم افيدونا ‏‪

  • @janyrodrigues3662
    @janyrodrigues366217 күн бұрын

    Brasil

  • @user-sl6ix6pf1j
    @user-sl6ix6pf1j7 күн бұрын

    看膚色主菜風格手法很華人

  • @aiyer5111
    @aiyer511117 күн бұрын

    Canada

  • @Cookingyekdanee
    @Cookingyekdanee17 күн бұрын

    😍😋😋👏❤

  • @bedrahamza7523
    @bedrahamza752317 күн бұрын

    IZ BOSE I HERCEGOVINE❤❤❤❤❤

  • @joellelatouche2936
    @joellelatouche293619 күн бұрын

    OK merci pour la recette

  • @edithsolis4069
    @edithsolis406917 күн бұрын

    Dejen la receta en español 😢

  • @jolantamilczarek8422
    @jolantamilczarek842217 күн бұрын

    👍👏😋🥰😘

  • @esraeren2261
    @esraeren226117 күн бұрын

    Harika görünüyor ellerinize sagl8k

  • @ildikopalfimihalyne3498
    @ildikopalfimihalyne349816 күн бұрын

    Magyarország

  • @veraadzic91
    @veraadzic9116 күн бұрын

    Sigurna sam da je večera ukusna,ali da ja jedem predložene porcije svako veče ugojilla bi se a ne smršala.Ako se jede samo salata, a to ću da probam oda će koji kilogram da se istopi .U svakom slučaju hvala za lepu pripremu i predlog,pa ko voli nek izvoli.Prijatno!

  • @sylvianesurena6609
    @sylvianesurena660917 күн бұрын

    C’est quoi les graines blanches après la cuisson de l’ail et des piments, s’il vous plaît

  • @smallfat100

    @smallfat100

    17 күн бұрын

    White sesame seeds

  • @user-nt6fe7rw9i
    @user-nt6fe7rw9i18 күн бұрын

    অনেক আগেই ভালোবাসাটা দিয়ে দিলাম আপনি দিলেন না তো আমি অপেক্ষায় আছি আপনার জন্য

  • @smallfat100
    @smallfat10017 күн бұрын

    I'm from Taiwan It looks delicious

  • @youngmao64
    @youngmao6413 күн бұрын

    台灣

  • @ariaandlobul01
    @ariaandlobul0113 күн бұрын

    Nem kellene hazudni, hogy egy hónap alatt harminc kiló minusz!

  • @isabelnunes4645
    @isabelnunes464517 күн бұрын

    ❤ olá eu assisto os seus vídeos de Portugal Lisboa adoro ver as suas receitas bem aja beijinhos e boa continuação ❤

  • @syedaAli-hx8vq
    @syedaAli-hx8vq8 күн бұрын

    اتنے کم ٹائم میں اتنا زیادہ وزن کم کرنے کے بعد انسان کو بیماریاں گھیر لیتی ہیں

  • @stddggffgf4982
    @stddggffgf49825 күн бұрын

    كل الوصفات اعملها وبطني كبير

  • @mariakozowska804
    @mariakozowska80417 күн бұрын

    Przepisy być może ciekawe,ale nie sposób oglądać slamazarnych ruchów tej pani.Czy ona naprawdę uważa,że krojenie,mycie,wlewanie wody może kogoś zainteresować? Te spowolnione ruchy są wybitnie irytujące!

  • @jsabellebockler3754
    @jsabellebockler375416 күн бұрын

    in Deinem letzten Video hat Deine Mutter 25 kg abgenommen, und in diesem 30kg, ich frage mich, wieviel sie jetzt noch wiegt:-)

  • @Sıl_Ferimm
    @Sıl_Ferimm6 күн бұрын

    Bu vidiyo deyil oyuncağdi bu uzunda nə edirsən axi

  • @user-cg9vj5zo7y
    @user-cg9vj5zo7y16 күн бұрын

    Че дававляете мы не поняли на руском языке надо писать

  • @user-sl6gc8mu1z
    @user-sl6gc8mu1z16 күн бұрын

    Жах

  • @Ziba-uo2sx
    @Ziba-uo2sx5 күн бұрын

    لطفاً به مردم دروغ نگین 30 کیلو کاهش وزن در ماه اولا ممکن نیست و دوما ینی مرگ نهایتاً پنج کیلو در ماه اونم با ورزش و تغذیه مناسب

  • @orhankuthan5024
    @orhankuthan502416 күн бұрын

    Yok devenin nalı

  • @aroonanaidoo6514
    @aroonanaidoo651414 күн бұрын

    Absolutely impossible. BS. If this was true, BigPharma would pay you a billion dollars for your recipe. Your audience is not stupid 😂

  • @user-xq8qt7ml1l
    @user-xq8qt7ml1l16 күн бұрын

    I try this and my body is finished 😅

  • @M.Sh.L
    @M.Sh.L17 күн бұрын

    Are you going to show us the full repetitive processes of cuttings, frying and cookings???????!!!!

  • @sehranasadova5867
    @sehranasadova58676 күн бұрын

    BAki

  • @user-bo5uv6rx6c
    @user-bo5uv6rx6c17 күн бұрын

    Nie wiem co to było dosypane biale

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