My injury story and what I did for a speedy recovery!
Hi everyone!
I hope you are all safe and well. Today, I'm talking about my first injury experience and things that I did to speed up my recovery process and how that changed my practicing ever since. I will be working with Janice Ying, PT at the Colburn School of Music in an Instagram live this Thursday, April 30th, in answering your questions you may have about injuries or pain.
Please subscribe if you're new, it would mean the world to me! Leave a comment on anything that has helped your injury recovery process. Sending love!
What would you like to see next?
SOCIALS:
Janice Ying: @opus_pt
My instagrams: @galliakastnerviolin, @galliakastner
Twitter: @passagallia
Hi! My name is Gallia Kastner and I am a violinist at the Colburn Conservatory of Music getting my Master's Degree.
Пікірлер: 17
Could you do a quarantine vlog? I’m really interested to see how you divide up your school work, practice, eating/sleeping habits, and animal crossing gameplay 😜
@galliakastner8210
4 жыл бұрын
!! A great idea!!
Practice Journal! I’m really curious :) I hope you feel better and take care! 💞
Thank you for sharing. Ive been strugling for a while with my body being sore, and not taking proper care of it i guess. Im gonna try. Thanks. May God bless and guide you.
Congrats on 300 subscribers!!:) Keep up the good work!
I really love your videos especially this one… I think it really helps musicians(also me hehe) to realise to take care of themselves and not stress out :)))) lov u
I'd love the practice journal video! I could use some help on managing time preparing my bachelor's recital 😉
Thanks for sharing! Would love to see a video about the practice journal!✨
Very open and personal. Many Thanks!
would love to see your practise journal! :)
Your video helped me so much!!!
I have a concert next week and another important one after a week than that and I fucking injured my left hand. I got no time to get a break and fuck I can't even study for my exams which is the next week because I am left handed. Feeling absolutely shitty and taking lots of pills and creams to make a faster process.
Practise Journal!!!!
top 15 violin tips(nothing specific)
Really interesting ☺
Violin is an evil torture device. I can play piano for ten hours with no pain. Can't even do a portion of that on violin without discomfort. Not sure why I joined the violin cult
@psychowolf99
4 ай бұрын
Same with guitar