MY FIRST TIME BREAKING 15 IN THE 5K!!

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This past weekend I finally broke the 15 minute barrier in the 5k!! It was a huge day for me and I'm still excited about it till this day, enjoy the video!
Adam: bit.ly/2GbYnLV
Vlad: bit.ly/2OXkqsu
The Zach & Bashir Show!!
Website: bit.ly/2OqgccR
Spotify: spoti.fi/2V83ouh
Apple Podcast: apple.co/2WnY0TU
Instagram: bit.ly/2I9xwCs
The Athlete Special:
KZread: bit.ly/2Kmis6l
Instagram: bit.ly/2KkP4gV
*My Socials*
Instagram: bit.ly/2ErHlcp
Strava: bit.ly/2U4f5Wp
Music in this video:
Pursuit of Happiness - Kid CuDi
*Every Mile (Instrumental) - Layup
*Feels Like - HRDLY
*Aspen - Future of Forestry
*Esports & Me - COSSY
*Evening - Laxcity
Catch It - Andrew Applepie & NKLS
*Rise - Max LL
*Kiss the Sunshine - The TVC
(* = licensed)
Live Happy.
Be Healthy.

Пікірлер: 667

  • @adamhearn3086
    @adamhearn30865 жыл бұрын

    You're welcome for that! I'm the guy in red who took the lead for you after 800 at 3:41. It was a fun race, congrats!

  • @jackepples2811

    @jackepples2811

    3 жыл бұрын

    Jeez dude, you’re a monster

  • @natehughes7081
    @natehughes70814 жыл бұрын

    This past weekend I finally broke the 45 minute barrier in the 5k!! It was a huge day for me and I'm still excited about it till this day, enjoy the video!

  • @Animescene23

    @Animescene23

    4 жыл бұрын

    Keep it up!

  • @sharksandrecreation8891

    @sharksandrecreation8891

    4 жыл бұрын

    45 minutes for a 5k is a horrible time

  • @gulagwarrior4789

    @gulagwarrior4789

    4 жыл бұрын

    @@sharksandrecreation8891 unnecessary comment, be happy for him man.

  • @kdoefps

    @kdoefps

    4 жыл бұрын

    Younot1styoulast Don’t hate on other people’s accomplishments just because they don’t live up to your own. Unnecessary comment.

  • @sharksandrecreation8891

    @sharksandrecreation8891

    4 жыл бұрын

    @@kdoefps stfu

  • @TheAthleteSpecial
    @TheAthleteSpecial5 жыл бұрын

    This video hypes me up! congrats dawg this is just the beginning for you

  • @JWALL854

    @JWALL854

    5 жыл бұрын

    Yo what up Spence!

  • @gorytv9847

    @gorytv9847

    5 жыл бұрын

    Hey spencer

  • @dmitryclarke2127

    @dmitryclarke2127

    5 жыл бұрын

    We love you Spencer!!!

  • @user-rq1fc8pc6v

    @user-rq1fc8pc6v

    3 жыл бұрын

    Hi spencer brown

  • @francocruz144

    @francocruz144

    2 жыл бұрын

    Back to this old vid, I want to see you race a 5k

  • @nehemiah9190
    @nehemiah91905 жыл бұрын

    “This is commonly done.” *Cries in 20 min PR*

  • @chancemoore1515

    @chancemoore1515

    4 жыл бұрын

    Nehemiah Weldeab cries in 18min pr

  • @benfleishman2944

    @benfleishman2944

    4 жыл бұрын

    Cries in 23:30 PR

  • @nikkieasley6204

    @nikkieasley6204

    4 жыл бұрын

    Cries in 28:33 PR

  • @dylangates1801

    @dylangates1801

    4 жыл бұрын

    Cries in 21:40 pr

  • @nate8029

    @nate8029

    4 жыл бұрын

    Cries in 19:12 pr

  • @ZachLevet
    @ZachLevet5 жыл бұрын

    Thank you for all the love!! :) Let me know some of your current goals in the comments!

  • @Justin-he4rd

    @Justin-he4rd

    5 жыл бұрын

    Zach Levet you inspire to to become a better xc and track runner! Congrats on the PR!

  • @longking2063

    @longking2063

    5 жыл бұрын

    Train for xc in the summer and try to break 18.And congrats on your 5k!

  • @Thomasab

    @Thomasab

    5 жыл бұрын

    Zach Levet I’m trying to break 17 for a 5k during the next xc season

  • @janeanet

    @janeanet

    5 жыл бұрын

    My goals is to recover from my injury so I can run again, I had to miss my district race because of a stress fracture 😭

  • @ryangodbold5653

    @ryangodbold5653

    5 жыл бұрын

    I’m hoping to go sub 5 in the mile next season and 18 min in 5k

  • @traviskeefe3484
    @traviskeefe34845 жыл бұрын

    My best friend Brenden Miller raced you and also broke 15 for the first time!!! Congrats man!

  • @hanphilnoffz8827

    @hanphilnoffz8827

    5 жыл бұрын

    Travis Keefe I can't im sprinter hurdle mid distance runner

  • @gorytv9847

    @gorytv9847

    5 жыл бұрын

    Brandon Miller is a beast

  • @ricardoreyes4178
    @ricardoreyes41785 жыл бұрын

    Let that hair FLOW and that beard GROW !! 💪🔥

  • @evanaguilera4986
    @evanaguilera49865 жыл бұрын

    Congrats. I finally felt happy breaking 5 in the mile last saturday. I can only imagine how you feel breaking 15 in the 5k. You're a legend.

  • @whitneymorgan4576

    @whitneymorgan4576

    5 жыл бұрын

    Evan Aguilera I’m a girl miler in 6th grade and I finally broke 7.

  • @evanaguilera4986

    @evanaguilera4986

    5 жыл бұрын

    @@whitneymorgan4576 Awesome. I'm sure you could end up breaking 5 minutes in the mile if you keep training for it in high school.

  • @zoegreen905

    @zoegreen905

    5 жыл бұрын

    wow im a girl in 5th grade and im still struggling to break 6 in the mile I'm close though 👍

  • @connorking5304

    @connorking5304

    4 жыл бұрын

    Zoe Green Fake

  • @thadinero4056

    @thadinero4056

    4 жыл бұрын

    Connor King it’s possible Katelyn Tuohy was 4:50 in 8th grade so considering 20 seconds progression each year it’s definitely possible

  • @prorat4627
    @prorat46275 жыл бұрын

    Pursuite of happiness in the beginning 👌

  • @thomashimes2413
    @thomashimes24135 жыл бұрын

    Bro ur so inspirational... theirs no haters here😂 luv the vids, i know how much work it takes to edit vids. Keeps up the awesome work, a goal on my bucket list is to break 15 in highschool, I found out about u from the vid of how you went from horrible to now breaking 15!!!! Ur crazy do what u luv and keep it going Zach!! Much luv

  • @blueue4052
    @blueue40525 жыл бұрын

    This is what running is about. The smile on your face after the race shows how happy you are with the amount of work you’ve put into your training !

  • @TotalRunningProductions
    @TotalRunningProductions5 жыл бұрын

    Congrats on a great race Zach! Keep up the great work!

  • @leocossham
    @leocossham5 жыл бұрын

    Beast mode! Absolutely crushed it- incredible performance Zach! My goals for this year are to get more into fell running and beat 34 minutes in the 10k

  • @orlandohernandez6903
    @orlandohernandez69035 жыл бұрын

    Love that kid cudi in the beginning ❤ pretty happy for you man, I know how it feels to finally break past that wall you had

  • @treetrunkgames8572
    @treetrunkgames85725 жыл бұрын

    You know it’s gonna be a fast 5k when the video is 10 min long🤷🏽‍♂️

  • @janeanet
    @janeanet5 жыл бұрын

    This is EVERYTHING 🤩 congrats on your PR and may the season bring you several more 🥳🥳

  • @00finn
    @00finn5 жыл бұрын

    CONGRATULATIONS!!! This is my first year of taking running seriously and your videos are really inspiring. I qualified for middle school states in the 1500m and missed qualifying in the 800m by .81 sec haha. Anyway I love the mix of music you used during the race, great vid!!

  • @JamesTheGoddess

    @JamesTheGoddess

    5 жыл бұрын

    Wut were ur times?

  • @00finn

    @00finn

    5 жыл бұрын

    Pank James my 1500m was a 4:49.9 which is .1 sec qualifying, and my 800m was a 2:18.81 which is basically a second off of qualifying

  • @JamesTheGoddess

    @JamesTheGoddess

    5 жыл бұрын

    R u a senior?

  • @00finn

    @00finn

    5 жыл бұрын

    Pank James no i’m in 8th grade, the qualifying times are 4:50 for the 1500m and 2:18 for the 800m

  • @JamesTheGoddess

    @JamesTheGoddess

    5 жыл бұрын

    Damn ur fast im a freshman getting 2.24 for 800m and 5.00 mile

  • @aashiparekh5333
    @aashiparekh53335 жыл бұрын

    Just came across your account a couple days ago, absolutely love your work ethic, your creativity, your character and your outlook on life. ( obviously don’t know you, I only know what you show ). But I definitely see someone who will go far in life. I wish you the best in all your endeavors and your journey as a runner and a student. Good luck! Love from Texas!

  • @xivty
    @xivty5 жыл бұрын

    I love watching your vids man. Always keeping me inspired to run my best

  • @jeffthomas912
    @jeffthomas9125 жыл бұрын

    Well done, man. That’s a serious PR right there. I’m glad you took the day for yourself and focused on the race. It sounds cliche, but on those days where you feel capable of something special you’ve really just got to lean into them.

  • @nicholassims4655
    @nicholassims46555 жыл бұрын

    Yeah Zach! At a boy great race now break 14:40

  • @bestmoments662
    @bestmoments6625 жыл бұрын

    Zach when I was watching your race i was so nervous i did not know if you were going to win or not but dang you did the best you did and came 2 YOU DID AMAZING

  • @tucker1623
    @tucker16235 жыл бұрын

    Yessss great job man! Always love to hear your improvements

  • @lucascorea3215
    @lucascorea32155 жыл бұрын

    I really like how you talk about when the race truly begins. How the race doesn’t start until a mile to go. I’m going to apply that thinking to the 2 mile invitational coming up on Saturday.

  • @KshitijMiler
    @KshitijMiler5 жыл бұрын

    Congratulations Zack! Way to go , very happy for your achievement.

  • @matthewkerst6361
    @matthewkerst63615 жыл бұрын

    definitely my favorite of your videos so far, congrats man this is huge!! Editing is dope here too

  • @sophieboice6015
    @sophieboice60155 жыл бұрын

    An actual LEGEND!!!!!!!!!! YAYAYAY for the podcast!!!!! I’m trying to break 18 next xc season so this is so inspiring thanks man!!!!

  • @twentynediscos3216
    @twentynediscos32165 жыл бұрын

    I'm a beginner runner and you're my idol!! I really look up to you. I really strive to get to your level :)))

  • @marlenbautista626
    @marlenbautista6265 жыл бұрын

    Thank you. I needed this video so much. 🙏🏼❤️

  • @NASCAR_NEAL
    @NASCAR_NEAL5 жыл бұрын

    Good job man! I just got back into running last year I was 190lbs at 5’11” and I had trouble running 1 mile in 8:30. Over a year sober now and down to 145lbs, ran a 16:41 5k last weekend! Sub 15 min is HAULIN ASS!! Really motivating seeing this I’ll keep at it good job! Keep those miles rollin’!!

  • @nickbodenheimer591
    @nickbodenheimer5915 жыл бұрын

    Awesome stuff Zach. Keep grinding!

  • @badmintonplus9278
    @badmintonplus92785 жыл бұрын

    I can understand how big this day was for you and that smile on your face after race made me smile too.Keep it up buddy

  • @quinnjacobs7889
    @quinnjacobs78895 жыл бұрын

    Congrats Zach that was awesome. My current goal is to get healthy then run sub 16 in XC, and this video only motivated me more.

  • @asherbykov6104
    @asherbykov61045 жыл бұрын

    dude you seize to amaze us with the content! huge congrats and cannot wait for the next podcast episode!

  • @maxschneiderman6373
    @maxschneiderman63735 жыл бұрын

    Congrats Bro. 5 years since freshman and over 5 minutes off your 5k. Currently I'm a freshman in high school doing the 3 seasons of running. It is going great so far and my xc 5k pr was 19:40. I look up to you and you inspire me to run harder and strive for the best. thanks

  • @benjybuttons4303
    @benjybuttons43035 жыл бұрын

    Couldn't stop smiling for you watching this, such a great accomplishment. Currently working to go sub 16 in the 5k (Hopefully this weekend). I love the content and best of luck with the rest of your season!

  • @itsjustge
    @itsjustge5 жыл бұрын

    Congrats on your PR!!!! So excited for you!

  • @royceperera4531
    @royceperera45315 жыл бұрын

    This is an amazing accomplishment, so happy for you man! Currently trying to break 5 in the mile, 5 seconds off. Congrats again!

  • @davidatchison6408
    @davidatchison64085 жыл бұрын

    Congrats Zach! You deserve it!

  • @quinnrafferty4635
    @quinnrafferty46355 жыл бұрын

    So happy for you. This is exciting to watch

  • @kinseyvlogs1500
    @kinseyvlogs15005 жыл бұрын

    Damn that's almost faster then my 2 mile lol

  • @andychestovich239
    @andychestovich2395 жыл бұрын

    Big day for you and me! I ran 5 flat today as a high school freshman, hoping to get sub 4:50 by end of this year!

  • @nikkieasley6204

    @nikkieasley6204

    4 жыл бұрын

    I know you can do it!

  • @jenoay-tf2549

    @jenoay-tf2549

    4 жыл бұрын

    Andy Chestovich wow 5 minutes for a 5k is pretty good

  • @evanyoung6993

    @evanyoung6993

    4 жыл бұрын

    Jenoay -Tf2 Nah, ez 1:45 minute miles

  • @piedoom

    @piedoom

    4 жыл бұрын

    @@jenoay-tf2549 World record actually

  • @Nukedisaster1986

    @Nukedisaster1986

    4 жыл бұрын

    Andy Chestovich 5 flat?

  • @djc0108
    @djc01085 жыл бұрын

    I have no idea how you can race that time and make it look so easy with your stride efficiency. Congratulations, awesome run !! 👊👊👊💥💥💥⭐️⭐️⭐️

  • @LunchWithGabe
    @LunchWithGabe5 жыл бұрын

    Why are u so humble, it's so nice, I have nothing to complain about, share the love man

  • @jamesmoore768
    @jamesmoore7684 жыл бұрын

    Way to go man congratulations!!!!!!👍

  • @sarahlatour3211
    @sarahlatour32115 жыл бұрын

    Congrats Zach! Thats awesome! Going up from there!

  • @noahlambert4890
    @noahlambert48905 жыл бұрын

    Yesssss! Vlad is back! Great video Zach

  • @MaxReisinger
    @MaxReisinger5 жыл бұрын

    Proud of you, this is well deserved

  • @ChardieBatistarunningvlogs
    @ChardieBatistarunningvlogs5 жыл бұрын

    Big congrats buddy !!!! Great timming, great race and greaaaat PR !!!

  • @kjelldegroot5137
    @kjelldegroot51375 жыл бұрын

    I found your channel yesterday and I'm addicted to your video's already, very good content!

  • @runningwithmarc
    @runningwithmarc5 жыл бұрын

    Such an awesome video, and achievement..... Thanks for sharing this inspiration :)))))

  • @imjooking7772
    @imjooking77725 жыл бұрын

    This has to be one of my favorite videos

  • @thatrunning2433
    @thatrunning24335 жыл бұрын

    Just got back from a workout, this is greatest thing I can see!! Also, CONGRATS ZACH!!

  • @andre4247
    @andre42475 жыл бұрын

    CONGRATULATIONS BRO UR A BEAST DONT STOP TRAINING JUST KEEP ON RUNNING!!!!!!!!!!

  • @briansmith5712
    @briansmith57125 жыл бұрын

    Man, ive seen your name in the reccommended videos for awhile now, but never clicked on one. Im glad i finally did, cuz youre literally only an hour from me (norfolk) and i used to live in James city county years ago. Great video man and congrats on the great run and PR. Youve earned my sub.. congrats again

  • @noahballard1469
    @noahballard14695 жыл бұрын

    Love the channel and running. Staying healthy is always my problem. Congrats on breaking 15 that is definitely a feat.

  • @annamo2627
    @annamo26275 жыл бұрын

    i’m so proud of you!!! you’re so amazing!!!

  • @JohnnyBasil7997
    @JohnnyBasil79975 жыл бұрын

    I know I did not see sub 15 5k... YOU’RE A GOD ZACH!!!!

  • @yga-charlie8458
    @yga-charlie84585 жыл бұрын

    Huge inspiration man! Today I ran 5:00 in the mile. Ain’t sub 5:00 but I ran the best I ever have. Not fast but I did well for having a rough start to the season. Got sick for a whole week and the week after that i got in a car wreck. You inspire me so much

  • @josepimber6185
    @josepimber61855 жыл бұрын

    Bro , love your vids ! You’re so positive

  • @ericholmes7789
    @ericholmes77895 жыл бұрын

    YESSS!!!! Congrats Zach!!!

  • @Haller928
    @Haller9285 жыл бұрын

    Your editing & commentaries are improving too. Congrats!

  • @abbyf5089
    @abbyf50895 жыл бұрын

    Congrats! Super happy for you!

  • @RavishingSailor
    @RavishingSailor5 жыл бұрын

    Amazing run man. You’ve got talent. It’s crazy just thinking about how fast you were cruising and then you have kipchoge who literally runs 8 of these back to back at a relative 14:40 pace.

  • @chalecmouse268
    @chalecmouse2685 жыл бұрын

    That small move to get to the front and in your comfortable spot put you in a good position for something great to happen. I’m running it’s always that little 3 seconds of push that make or break a good race.

  • @MaxReisinger
    @MaxReisinger5 жыл бұрын

    This race/video gave me butterflies while watching it. This is storytelling at it's finest!! 14:46 is insane Zach.

  • @ZachLevet

    @ZachLevet

    5 жыл бұрын

    Thank you Max!! Means a lot to hear that it had such a strong impact!

  • @eldragonteaches7240
    @eldragonteaches72404 жыл бұрын

    Awesome 👍😁👍 pushing is fun. I might be in middle of pack but Still racing till the end. Also watching your vids. I'm getting on the road trying to lower my times.

  • @jimmycras599
    @jimmycras5995 жыл бұрын

    Kid cudi! Great job Zach- I’m loving the vibe

  • @sajero2
    @sajero25 жыл бұрын

    Congrats, man! That's amazing!

  • @ProneZone94
    @ProneZone945 жыл бұрын

    That's a huge PR wow! Awesome race!

  • @Tannur
    @Tannur5 жыл бұрын

    Fantastic video! My first meet of the season is tomorrow, and this got me hyped for it!

  • @jamesschwinghamer3163
    @jamesschwinghamer31635 жыл бұрын

    So hype for u and Spencer

  • @andrewreasor596
    @andrewreasor5965 жыл бұрын

    Bro, your style is developing. Loving this.

  • @kofuzi
    @kofuzi5 жыл бұрын

    massive PR. well raced!

  • @jacobspeers4151
    @jacobspeers41515 жыл бұрын

    SO HYPE Congrats!

  • @montakashad2088
    @montakashad20885 жыл бұрын

    Congrats brother, great job

  • @noahschalliol160
    @noahschalliol1605 жыл бұрын

    Congratulations Zach that’s very fast. I’m trying to go sub 10 for the 3200 by the end of the season.

  • @WayneJohn-fq6cn
    @WayneJohn-fq6cn4 жыл бұрын

    Awesome bro congratulations!!!!

  • @GokuRunner
    @GokuRunner5 жыл бұрын

    So awesome! Congrats thats flying!

  • @bretstevens262
    @bretstevens2625 жыл бұрын

    Way to go Zach! 14:46 is awesome! Congratulations!

  • @alexismarie8804
    @alexismarie88045 жыл бұрын

    Congratulations on your PR!!!!!

  • @josep_romero
    @josep_romero5 жыл бұрын

    Thanks for posting this video! I have NYC Mayor's Cup for Outdoor. My outdoor season started with a rough 4:38 two days in a row and it was a bit discouraging. Looking forward to a good race this Saturday though! This video was definitely a good piece of motivation! btw some of my friends ran at this meet they're from Wagner College!

  • @makennahall8747
    @makennahall87475 жыл бұрын

    Great job!!! I love your videos, keep working hard! :)

  • @aph9155
    @aph91555 жыл бұрын

    Awesome!!! So proud of you bro! Any other track tips? I’m racing some right now in my freshman year and trying to break 2:10 for the 8 and 5 for the mile. Wish me luck and good job again!! Always inspiring to see you race

  • @noaholiver2097
    @noaholiver20975 жыл бұрын

    You are a beast man! Congrats

  • @adamnorman9454
    @adamnorman94545 жыл бұрын

    Insane! So glad I got to be there and cheer you on

  • @lukeanthony6712
    @lukeanthony67125 жыл бұрын

    Congrats Zach! I'm really striving to break the Guam high School record for the 1500m(4:13), and honestly your videos have become such an inspiration to me in my senior season. In addition, I'm hoping to qualify for the U20 Oceania Atheletics coming up this year too! Thank you so much for this inspiration. Btw, my current PR is 4:31.58, and I hope to keep climbing.

  • @normanjunker5813
    @normanjunker58135 жыл бұрын

    Insane Video! Could watch this hundred times:D

  • @adrenalinemadness3340
    @adrenalinemadness33405 жыл бұрын

    10 seconds in and I already got goosebumps ouf this is going to be a great video

  • @itsharris2345
    @itsharris23455 жыл бұрын

    excellent job zach! really nice to see a success video from you. i as well pr’d in the 800m. keep up the content my guy

  • @Jguzzyok

    @Jguzzyok

    5 жыл бұрын

    itsharris23 what’s your time?

  • @gabe8632
    @gabe86325 жыл бұрын

    His happiness is so contagious, I couldn't stop smiling lol. 14:46 is crazy, fantastic job dude

  • @BoudewijnSliepen
    @BoudewijnSliepen5 жыл бұрын

    Congrats! Great work.

  • @malachaiwiley5885
    @malachaiwiley58855 жыл бұрын

    congrats man !!!

  • @briannaespain8281
    @briannaespain82815 жыл бұрын

    Congrats!! That was an amazing race!

  • @josephkennedy1954
    @josephkennedy19545 жыл бұрын

    Yesssss

  • @User-ts8xr
    @User-ts8xr5 жыл бұрын

    Good on you man

  • @rickymcintosh2429
    @rickymcintosh24293 жыл бұрын

    So amazing. Sometimes, people just have a break through run which changes everything! Now you know you can run 14:40's, how much faster can you go? Love watching good runners with great form

  • @thomasmcquerry7786
    @thomasmcquerry77865 жыл бұрын

    Congratulations man💪

  • @owenfink8790
    @owenfink87905 жыл бұрын

    Why are your videos so sensational to watch?!? Congrats Man!

  • @thewolfman540
    @thewolfman5405 жыл бұрын

    That’s frickin insane congrats dude