I have a huge decision to make. I am not going to play soccer in college but I am doing XC and T&F, I’m going into my sophomore year and I have won state the past two years for soccer. I want to try track but also don’t want to abandon my soccer teammates because I’m the best wing on the team. This is the biggest decision I’ll have to make so far.
@cmae276517 күн бұрын
For some reason. This mysterious tv person kinda reminds me of the tv men from the Skibidi Toilet series since he has a vintage-looking tv as a head/mask. This is just my opinion so don’t take it serious how im talking about a gen alpha meme reference.
@hugefootballfan291418 күн бұрын
Im watching a lot of W&M videos rn because it is one of the schools at the top of my list but I don’t graduate hs until 2027 so Im not sure if im going yet but its one of my favorites! Great video btw
@nooter736620 күн бұрын
Damn his newer comment is from me again last one was 2 years ago
@MrBanana68Ай бұрын
Come back Zach
@1.4142Ай бұрын
code bullet?
@gleysercuritiba452Ай бұрын
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
@gleysercuritiba452Ай бұрын
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻
@jessa8132 ай бұрын
As a girl, I started out running 27 and ended up running my PR of 23:00. Wanted to break 23 and came so close, but we will be doing it this cross country season.
@FixDaan2 ай бұрын
new vid comming soon lets go
@braydensundquist72963 ай бұрын
Bro you were my inspiration before I started running! I’m going to college for xc and track next year love you bro!!!! Hope you come back soon
@KJLowery3 ай бұрын
2024 👇
@Fis-VR3 ай бұрын
The intro: 🔥😮💨
@Fis-VR3 ай бұрын
How are you doing
@Fis-VR3 ай бұрын
Hi
@Fis-VR3 ай бұрын
Comeback please
@felixpeel35183 ай бұрын
Shame you don’t post anymore
@theblackeletespecial3 ай бұрын
Where are you bro? We miss you!
@DanielNowak-xj5oc4 ай бұрын
Awesome advice thanks for posting this Zach !
@dont-sub-to-me-1574 ай бұрын
Miss you bro you had me start a running career
@beautifulmind6844 ай бұрын
🎉
@lobstermangaming5245 ай бұрын
Why did u stop posting?
@lean22815 ай бұрын
I could beat you nowadays
@customaniac5 ай бұрын
what size? true to size?
@ZombieMan-cc2fs5 ай бұрын
Come on Zach! You can keep going!
@MjSmiiles6 ай бұрын
You ghosted us after this 😢 We miss you so much Zach ❤
@sswanson797 ай бұрын
Zach was not wrong about the bracelet
@sswanson797 ай бұрын
Last month I ran i 5k in 22:18.74, then I found this course on my road that was 1.05 miles and then I made a training plan for a sub 22 minute 5k which I had disbelief that I could break 22 minutes then it was race day and I run a 20:53.78.
@monstereugene7 ай бұрын
wow didnt know it was called a progression run I love those so much lol
@anthonyponce77268 ай бұрын
Zach wtf, you fell off bro
@cooperhunt62578 ай бұрын
Day 711 of waiting for Zach to make another video. Come on just keep doing random fun running related videos like Tyler Speers! Literally any random "challenge" or "world records". Anything!
@henryharrington69818 ай бұрын
I hope you start posting again! God bless
@harrymitchell58538 ай бұрын
Great workout! That took mental toughness.
@spencereasterbrook93578 ай бұрын
not a 5k but i ran 7:30 in 8th grade then ran 4:30 in 10th grade
@grantintocontent83619 ай бұрын
I’m doing 2 Mille but my 3200 meter best is 14 07 but a 9 24 is crazy
@paxundpeace99709 ай бұрын
Great workout You can rarely get to watch workouts like that. Often people post VO2 Max workouts or Threshold workouts.
@Himothy_Bobbins9 ай бұрын
Wow 99.9k subs I wonder will i be the 100 thousandth? Just found your channel
@biedawo9 ай бұрын
how long before the event do you take the gel?
@whitneygerbode869210 ай бұрын
When I say jump, you don’t ask how high, you just do it. -W
@whitneygerbode869210 ай бұрын
If you have everything just drool. -W
@whitneygerbode869210 ай бұрын
They would’ve said you were crazy for staying. I think you literally got kicked out of college. Peace be with you. There’s a tidal wave of crazy stuff we are effected by. See how you’re not crazy? What if you were forced to stay, forced to LOOK insane. - Desperately trying to fix things, ,Vermont.
@andytv2210 ай бұрын
this video is a bit old but there is more recent data to suggest that running double runs is not worse than running 1 long run. it all depends on factors for your training but if you have the option of time being able to run 1 ten mile run or 2 seven mile runs i'd always recommend the athlete run 2 seven mile runs at the end of the day more mileage at the end of the week will be more beneficial to your aerobic base, aka time on feet.
@joseserrano553110 ай бұрын
I loved running
@EvanG.11 ай бұрын
Thank you man 😄
@Andrew-dd3yt11 ай бұрын
2:03 I tried this the other day and it helped my hangover 👍🏼👍🏼👍🏼
Пікірлер
I have a huge decision to make. I am not going to play soccer in college but I am doing XC and T&F, I’m going into my sophomore year and I have won state the past two years for soccer. I want to try track but also don’t want to abandon my soccer teammates because I’m the best wing on the team. This is the biggest decision I’ll have to make so far.
For some reason. This mysterious tv person kinda reminds me of the tv men from the Skibidi Toilet series since he has a vintage-looking tv as a head/mask. This is just my opinion so don’t take it serious how im talking about a gen alpha meme reference.
Im watching a lot of W&M videos rn because it is one of the schools at the top of my list but I don’t graduate hs until 2027 so Im not sure if im going yet but its one of my favorites! Great video btw
Damn his newer comment is from me again last one was 2 years ago
Come back Zach
code bullet?
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻
As a girl, I started out running 27 and ended up running my PR of 23:00. Wanted to break 23 and came so close, but we will be doing it this cross country season.
new vid comming soon lets go
Bro you were my inspiration before I started running! I’m going to college for xc and track next year love you bro!!!! Hope you come back soon
2024 👇
The intro: 🔥😮💨
How are you doing
Hi
Comeback please
Shame you don’t post anymore
Where are you bro? We miss you!
Awesome advice thanks for posting this Zach !
Miss you bro you had me start a running career
🎉
Why did u stop posting?
I could beat you nowadays
what size? true to size?
Come on Zach! You can keep going!
You ghosted us after this 😢 We miss you so much Zach ❤
Zach was not wrong about the bracelet
Last month I ran i 5k in 22:18.74, then I found this course on my road that was 1.05 miles and then I made a training plan for a sub 22 minute 5k which I had disbelief that I could break 22 minutes then it was race day and I run a 20:53.78.
wow didnt know it was called a progression run I love those so much lol
Zach wtf, you fell off bro
Day 711 of waiting for Zach to make another video. Come on just keep doing random fun running related videos like Tyler Speers! Literally any random "challenge" or "world records". Anything!
I hope you start posting again! God bless
Great workout! That took mental toughness.
not a 5k but i ran 7:30 in 8th grade then ran 4:30 in 10th grade
I’m doing 2 Mille but my 3200 meter best is 14 07 but a 9 24 is crazy
Great workout You can rarely get to watch workouts like that. Often people post VO2 Max workouts or Threshold workouts.
Wow 99.9k subs I wonder will i be the 100 thousandth? Just found your channel
how long before the event do you take the gel?
When I say jump, you don’t ask how high, you just do it. -W
If you have everything just drool. -W
They would’ve said you were crazy for staying. I think you literally got kicked out of college. Peace be with you. There’s a tidal wave of crazy stuff we are effected by. See how you’re not crazy? What if you were forced to stay, forced to LOOK insane. - Desperately trying to fix things, ,Vermont.
this video is a bit old but there is more recent data to suggest that running double runs is not worse than running 1 long run. it all depends on factors for your training but if you have the option of time being able to run 1 ten mile run or 2 seven mile runs i'd always recommend the athlete run 2 seven mile runs at the end of the day more mileage at the end of the week will be more beneficial to your aerobic base, aka time on feet.
I loved running
Thank you man 😄
2:03 I tried this the other day and it helped my hangover 👍🏼👍🏼👍🏼
kzread.info/dash/bejne/gqeF0MmTaM6nobg.html
Congrats on 100k
Yo ur the rip stick guy!!!
That i am, the ripstick guy