I work in hvac and i’m competing in my first men’s physique show in 3 months so this is cool to watch

@BlueCollarBiceps

Жыл бұрын

No way bro! That’s sick I hope you have an awesome first show experience, it’s definitely a rush! Thanks for checking out the videos👨🏻‍🔧💪🏼

Keep up you looking the best

@BlueCollarBiceps

Жыл бұрын

Thanks!!

Miss the content man glad to see you pushing for greatness congratulations on 🥇

@BlueCollarBiceps

Жыл бұрын

Thank you brotha! Hope you stick around, the videos are coming back 👨🏻‍🔧💪🏼

Congrats man!

@BlueCollarBiceps

Жыл бұрын

Thank you!!

Congratulations! 🔥🔥 More vlogs please 🤙

@BlueCollarBiceps

Жыл бұрын

Thank you!! More are coming thanks for your support! 👨🏻‍🔧💪🏼

Dope bro 🔥🔥 physique looks good man

Nice stage shots!!

@BlueCollarBiceps

Жыл бұрын

Thanks! I was pretty pumped when they came in! 👨🏻‍🔧💪🏼

hell ya man, well deserved. I dig the vids

@BlueCollarBiceps

Жыл бұрын

Thank you for the support!

Congratulation 🎉🎉🎉

@BlueCollarBiceps

Жыл бұрын

Thank you!!

You look so good and shredded bro. can you share your diet?

@BlueCollarBiceps

Жыл бұрын

I followed a strictly whole food, macro tracking approach to dieting! I hired a coach who made my macro adjustments so I lost one pound per week for 12 weeks

Congratulations dude.

@BlueCollarBiceps

Жыл бұрын

Thank you man!! 👨🏻‍🔧💪🏼

Hey great package you brought to your first show! I am interested in competing in my first body building natural competition aswell. Do you possibly have any insight as to if I should or shouldn't get into it?

@BlueCollarBiceps

10 ай бұрын

Thank you!! So I would say if you have interest definitely give it a shot! I lifted for about 12 years before doing my first show. I’ve always focused on gaining size naturally so it wouldn’t be a question if I was competitive once I cut. You could definitely do one with a couple years of growth and a solid foundation. My biggest tip will be to have a plan for the post show reverse diet of some sort. At least for me I ended up binge eating for like a month and gained 20 lbs in a couple weeks! Haha but you live and learn. It was a fun experience and really will test your mental toughness to get through a serious prep! Go for it bro!

Incredible win. There was no doubt when I saw you on stage in the video. How tall are you?

@BlueCollarBiceps

Ай бұрын

Thanks man! I’m 6ft tall

Damn gj For a natty It Is really good I tried to reach this condition but It was hard maaan Btw i dont have the Mass you have but i Will improve as much as i can Well done gj

@BlueCollarBiceps

Жыл бұрын

Thanks for your comment! Keep pushing and eat a solid meal plan, it changes everything the better your body can digest and utilize the food!

Lean af

@BlueCollarBiceps

Жыл бұрын

Thank you!!!

Bro you competed in open category or novice?

@BlueCollarBiceps

Жыл бұрын

Open Mens Physique man

Congratulations!

What were your body stats in the show?

@BlueCollarBiceps

5 ай бұрын

I was sitting at 6ft 175 for the show!

@rickystanfill8967

5 ай бұрын

@BlueCollarBiceps very impressive. Amazing how when your built right people look so much bigger and not be 200+

@cornkiller534

3 ай бұрын

@@BlueCollarBiceps What was your body fat percentage?

@BlueCollarBiceps

3 ай бұрын

I’m gonna guess around 6-7% bf

@cornkiller534

3 ай бұрын

@@BlueCollarBiceps that's really lean! Are you still cutting?

Did you have to do a urinalysis or just a polygraph test?

@BlueCollarBiceps

2 ай бұрын

Just Poly for this wnbf show

Hell ya man nice to see you pursue this hobby while working

Your conditions was incredbile . I bet you out conditioned every guy on stage

@BlueCollarBiceps

Жыл бұрын

Thank you for this comment!! I was really happy with it and I think it did show!