MY FAVORITE TRAINING SHOES & WHY + Find YOUR Perfect Shoe Match || Rowen Aida

I figured it was time to talk shoes, yay! Wearing the right training shoe can be an absolute game changer and so I'd love to help you find your personal perfect shoe match. On this episode we'll be discussing my favorite training shoes, for what type of training I wear 'em and details on why I think they're great: an honest chat about some of my training essentials. From CrossFit & weight lifting trainers to my all time favorite All Round Training shoe- from Cycle to Running shoes. We're discussing aaall of 'em, love it.
➤ I'm super curious to know: WHICH shoes are YOUR favorites at the moment? Drop a comment and let me know, I'm always in for trying something new!
Breaking down these shoes:
➤ Nike Superrep Go
➤ Nike Zoom Pegasus
➤ Nike Metcon 6
➤ Nike Superrep Cycle
➤ Nike Superrep Groove
➤ Nike Free Metcon 3
LET'S WORKOUT TOGETHER:
➤ 16 MIN STRENGTH & SCULPT: • 16MIN FULL BODY STRENG... ​
➤ 17 MIN BOOTY BURN WORKOUT: • 17 MIN BOOTY BURN WORK...
FIND ME HERE ♡
➤ I N S T A G R A M: @rowenaida
➤ More Free Workouts: elevatebyrowen.com​​​​
➤ How I Turned My Biggest Struggle Into Strength: • AUTHENTICITY, MY SCARS... ​​
➤ Join me in the kitchen: • 5 TIPS ON STAYING MOTI...

Пікірлер: 25

  • @jaimetan
    @jaimetan3 жыл бұрын

    The Nike Free x Metcons are definitely HANDS DOWN my favourite cross-trainers too! Super versatile, low-profile and stable. I don't do a lot of running, only shorter treadmill brisk walks (I have dodgy knees!) but together with the HIIT, strength and circuit training classes I do, they're perfect! 👌

  • @RowenAida

    @RowenAida

    3 жыл бұрын

    Ahh looove this! Same here, for short run distances they're perfect and for any type of class/circuit they're by far my fav!!

  • @cathelijnevandongen3453
    @cathelijnevandongen34533 жыл бұрын

    Love this ‘shoe shop vlog’. I’m such a NIKE fan, like you! Never no Nike! And always get inspired by you. Especially the superrep cycle are a lifechanger. So comfortable, tight fit and stylish. And; love the intro of this video. So strong!

  • @bendiworld40
    @bendiworld40 Жыл бұрын

    Your explanations where very helpful. It guided me into buying the best shoe.👏👏

  • @guusjew.2185
    @guusjew.21853 жыл бұрын

    Loved this! Was in need of new shoes and had no clue where to start so this came at the right time!! Thank you XX

  • @RowenAida

    @RowenAida

    3 жыл бұрын

    Ahh that's so great dear!!! so happy to hear!

  • @victoriau4242
    @victoriau42422 жыл бұрын

    Thanks for the information!! I wonder what is the best shoes for the treadmil? I saw your other videos, but couldn't find it.

  • @mo_sabi
    @mo_sabi2 жыл бұрын

    awesome vid! what would you recommend for hiit classes that are high impact? (including workouts like tabata) the metcons feel like they dont have enough foam for high impact

  • @katec9893
    @katec989325 күн бұрын

    This was so helpful thank you. I've worn New Balance trainers for years but when I went to replace them this year found the updated designs hurt my feet. I've tried so many pairs but I'm realising that Nike fit like older New Balance so I've started trying them. I saw the Metcons, I will give them a try alongside a few others, thanks.

  • @SabrinaSaves
    @SabrinaSaves3 жыл бұрын

    I’m new to cycle and am loving it! I want to get these shoes but hate changing shoes at the gym. Will I damage the cleats driving in them and walking in and out of the gym to and from my car with them on? What cleats do you recommend for SPD? Thanks!

  • @ShwtyNameToya
    @ShwtyNameToya8 ай бұрын

    Very informative video. Thanks

  • @prinechan5479
    @prinechan54793 жыл бұрын

    Does Nike free metcon 3 suitable for weight lifting?

  • @Sweetnsourdumpling
    @Sweetnsourdumpling2 жыл бұрын

    How would you compare sizing for metcon 3 vs Pegasus? Debating on size to order !!

  • @yvetterichardson9118
    @yvetterichardson911811 ай бұрын

    Thank you!!

  • @laurapritchett7564
    @laurapritchett7564 Жыл бұрын

    thank you!! thoughts on the air zoom super rep 3s?

  • @katebabila1051
    @katebabila10512 жыл бұрын

    ❤️ Love your video, I appreciated the metcon ang Speedrep bcoz of this video,. I like the shoes you wear, that all white with the blue swoosh. May I know what Nike shoes is that?

  • @rosina1195
    @rosina11952 жыл бұрын

    Nice vid, are the metcon 3 free tts for you ?

  • @helenalovelock1030
    @helenalovelock1030 Жыл бұрын

    What are the black and white ones ?

  • @mih5ela
    @mih5ela2 жыл бұрын

    Which model are you wearin on thumbnail??

  • @emeraldwoman6158
    @emeraldwoman61589 ай бұрын

    Can you lift in the Metcon Free?

  • @RockynCurls
    @RockynCurls2 жыл бұрын

    What’s a good dance shoe? The super groove is sold out.

  • @maddyskidmore7492
    @maddyskidmore74922 жыл бұрын

    cannot find the superrep go’s online 😭

  • @dmelloification
    @dmelloification2 жыл бұрын

    What sneakers are you wearing in this video tho??

  • @camv7925

    @camv7925

    3 ай бұрын

    Right!

  • @camv7925
    @camv79253 ай бұрын

    Shes wearing airmax verona