My Easy MEAL PREP ROUTINE | quick healthy breakfast recipes
Тәжірибелік нұсқаулар және стиль
Breakfast is the hardest meal to get in when I'm on the go. This is my easy healthy meal prep with quick breakfast recipes I mix up so I don't get sick of the same meals over and over. 💪 My Love Sweat Fitness supplement line is here! lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep and immunity!
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Пікірлер: 232
New version here! Sorry the first one didn't have my sound, oops! :) Let me know how you like the video in the comments!
@dreamsincolor10
2 жыл бұрын
Much better :) I absolutely adore your sweater! Where can I find it??
@easeyll
2 жыл бұрын
Omg I thought it was meant to be ASMR! Lol.
@dreamsincolor10
2 жыл бұрын
@@easeyll I did too but I like it better with Katie's voice making life so sunny lol.
@GetZaaZaaFit
2 жыл бұрын
Much better!! Thank you!! 💛💛💛
@mostakhussain8952
2 жыл бұрын
@@easeyll mn is
Anytime you want to give us more breakfast or snack ideas I would love that!!! I will actually make these 2 because they are super easy and look delicious!!!! Thank you 🌟🌟
@LoveSweatFitness
2 жыл бұрын
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I love watching your meal prep and grocery hauls. I get so inspired!🌞
@LoveSweatFitness
2 жыл бұрын
Yay
The egg casserole is such a good idea! Definitely trying this out next week!
@LoveSweatFitness
2 жыл бұрын
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Love your meal videos and much better too.
@LoveSweatFitness
2 жыл бұрын
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I absolutely love the meal prep videos you do and would love to see more!!
So great to hear your voice 😉
@LoveSweatFitness
2 жыл бұрын
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Loved watching you put away groceries. It Gave me some ideas if things to try 💛
@LoveSweatFitness
2 жыл бұрын
I'm so glad!
These are so easy and look delicious! Inspired me to go to the market after church and meal prep!
@LoveSweatFitness
2 жыл бұрын
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Yay! Simple breakfast ideas that look healthy and delicious. Excited to make these this week.
More meal prep please❤️🔥. These are awesome ‼️
❤️ Love these meal prep vids!
@LoveSweatFitness
2 жыл бұрын
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Good recipes got to try them out
You always know what I need! I just tried putting meal prep ideas in on KZread. And there you were, never letting me down!!
@LoveSweatFitness
2 жыл бұрын
Aw you are so sweet!
I love the way you prepare your meal
Thank you! Maybe some meal prep veggie lunch options that don’t have tofu, loads of beans or tempeh?
@LoveSweatFitness
2 жыл бұрын
Great idea!!
As soon as I saw the TJ's bag all in! Love your haul and meal prep videos! Please make a fun Valentine's day treat! 💖
@LoveSweatFitness
2 жыл бұрын
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Oh I love this video.
Your fridge organized looks amazing!!
@LoveSweatFitness
2 жыл бұрын
Thank you!
I love this!! I am gonna try these recipes. Your meal prep vids are my fav!
@LoveSweatFitness
2 жыл бұрын
yay!!
Love this video!! Loved to see more meal prep please!!
@LoveSweatFitness
2 жыл бұрын
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Everything looks so good!!
@LoveSweatFitness
2 жыл бұрын
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Very quick and healthy tips 🤩👍
@LoveSweatFitness
2 жыл бұрын
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This is so helpful!!! Please do more of these for breakfast 😊
@LoveSweatFitness
2 жыл бұрын
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Great ideas! Your fridge is goals for sure!🤩
@LoveSweatFitness
2 жыл бұрын
Thank you!
Love the meal prep! Lunches, dinners, snacks…anything easy like this is sooo helpful with a toddler running around!
@LoveSweatFitness
2 жыл бұрын
I'm glad you liked it!
I love this! Definitely need this for the weekend because the breakfast bill on the weekend addsss uuppp!
@LoveSweatFitness
2 жыл бұрын
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I LOVE all these recipes!! Thank you!!
@LoveSweatFitness
2 жыл бұрын
Glad you like them!
Love your meal preps!!! 💜 Can’t wait to try the egg casserole.
@LoveSweatFitness
2 жыл бұрын
It's so good!
Thanks Katie For The Delicious 😋 Meal Prep Ideas .💡
@LoveSweatFitness
2 жыл бұрын
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omg i loved these! thanks girl💜
@LoveSweatFitness
2 жыл бұрын
Yay!
Great idea.
@LoveSweatFitness
2 жыл бұрын
Thanks!
Oh I loved this 💗
@LoveSweatFitness
2 жыл бұрын
I'm so glad!
My husband puts about an inch of water in the instant pot, and then uses a stainless steel bowl on a trivet to cook his steel cut oats. Fits better in the dishwasher. 😊
Great ideas!! Thank you!!
@LoveSweatFitness
2 жыл бұрын
Of course!
Thanks Katie love this! I always think breakfast is the hardest to prep
@LoveSweatFitness
2 жыл бұрын
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LOVE this babe!!!!! I have been wanting to meal prep breakfast cuz after gym- home gets crazy and I feel my eating waits! Thanks! Yum!!! Keep these coming!! Maybe dinner ideas!?
@LoveSweatFitness
2 жыл бұрын
Great idea!
I definitely need lunch prep ideas
@LoveSweatFitness
2 жыл бұрын
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The Instant Pot steel cut oats idea is great! Love my IP!💕
@LoveSweatFitness
2 жыл бұрын
Yay!
Amazing
Looks amazing! Suddenly hungry lol. Thank you. Love meal prep ideas like this. Thanks
@LoveSweatFitness
2 жыл бұрын
You are so welcome! Glad you liked them!
Love this video ❤️❤️
@LoveSweatFitness
2 жыл бұрын
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Love it 💕
@LoveSweatFitness
2 жыл бұрын
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Great video! So much better with the voice over 😂
@LoveSweatFitness
2 жыл бұрын
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I love your meal prep videos / what I eat in a day. Could you do one for lunch ideas , please ? 😊
@LoveSweatFitness
2 жыл бұрын
Great idea!!
I need super easy delicious lunch prep!
@LoveSweatFitness
2 жыл бұрын
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Thank you so much for all the helpful tips and fast,easy, delicious recipes...super helpful! You guys are so sweet! Off topic...i think it might be time to invest in bigger fridge. Especially with little one on the way. Congrats!
I would love to see a video of easy lunches to meal prep for the work week, thanks!
@LoveSweatFitness
2 жыл бұрын
Great idea!
So much better with audio!! Yesterday I only got through about 4 minutes and was bored. Lol thanks for all you do! Happy Monday
@LoveSweatFitness
2 жыл бұрын
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When you go to eat the oats do you just eat them cold then?
@kittmurphy4558
2 жыл бұрын
Also curious about this!
@LoveSweatFitness
2 жыл бұрын
I usually eat them cold, but I love them hot too!
I kept thinking something was wrong with my headphones 😆.
@LoveSweatFitness
2 жыл бұрын
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I loved this video. I have wanted to organize my fridge and pantry better you have given me new inspiration. I can’t wait to make the frittata too
@LoveSweatFitness
2 жыл бұрын
Yay!
Kombucha is sooooo good for you 💚
Thanks 👍
@LoveSweatFitness
2 жыл бұрын
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Can u please do lunch ideas and dinners too thank u I love your ideas and all.thank you
I would love to see some dinner preps. Your breakfast preps look delicious; I will be making them!
@kurunatubawa4310
2 жыл бұрын
Living with the stigma of HSV 1 and 2 and not been able to have a healthy relationship was messing up my life until I got some super herbs from Dr odija, I haven't had symptoms for some while now and planning to get another test done. Am grateful and advise you help yourself also,,
@kurunatubawa4310
2 жыл бұрын
Dr odija on KZread channel
@LoveSweatFitness
2 жыл бұрын
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LOVE MEAL PREP ROUTINES
@LoveSweatFitness
2 жыл бұрын
More to come!
Love it 🔥🔥🔥
@LoveSweatFitness
2 жыл бұрын
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Nice one
I love how you have meal prep videos are suitable for us females but also suitable for the husbands. It’s easier getting meal prep ideas for the family when you give us male & female ideas. I would love more if these ideas for lunches and dinner.
@LoveSweatFitness
2 жыл бұрын
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Nice.
Can you please do a Q&A next?
@LoveSweatFitness
2 жыл бұрын
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Love these!!!! Reminded me to buy egg whites, I forgot about those lol. Thanks!
@LoveSweatFitness
2 жыл бұрын
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Love 💕
thanks for the video and tips, you should make your own Kombucha! Super easy and you can make your own flavors and carbonate it yourself!
Wow 🤤😋
Yum! Can’t wait to try the crustless quiche. Do you have a typed out recipe for it?
@LoveSweatFitness
2 жыл бұрын
Not at the moment but will share when I do!
It is better to keep nuts in the fridge, it protects them from getting moldy and they stay fresh for longer time
@LoveSweatFitness
2 жыл бұрын
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When I saw this video I was like OMG easy meal prep! YES!! Can you give some alternatives on food products that are healthy for people outside the US because I'm in the UK and there are items you have that would be useful to my lifestyle but I can't get them due to shipping etc so alternatives would be great to share maybe in a video! Love this video though 😍
@LoveSweatFitness
2 жыл бұрын
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Delicious¡
@LoveSweatFitness
2 жыл бұрын
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What temperature did you bake the eggs at
@LoveSweatFitness
2 жыл бұрын
I recently started making my eggs in a air fryer and would totally recommend!!
Nice
Cool
lunches please!! It's my toughest meal.
@LoveSweatFitness
2 жыл бұрын
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Hi, I’m new to your channel and I’m so glad I found you! I love these breakfast ideas. I would be interested in seeing lunch ideas. I generally have a salad for lunch but I get a bit tired of them everyday. Do you have an ideas to shake them up a bit? Thanks you.
@LoveSweatFitness
2 жыл бұрын
Hi! That is a great idea for a video! You could try chicken and rice bowls, chicken sausage, veggies, etc.
Love the idea of prepping. Could you make egg muffins? Also, can you talk about kombucha and benefits? I love it.
@LoveSweatFitness
2 жыл бұрын
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Nice storage cart
for the egg dish, how long in oven and how many degrees? Thanks again Katie! =)
@LoveSweatFitness
2 жыл бұрын
I actually started making eggs in my air fryer and I totally recommend!
I would love if you made a lunch meal prep because with college I feel like my lunches are quite repetitive and I tend to just take things like chopped cucumber, fruit and sriracha peas xx
@LoveSweatFitness
2 жыл бұрын
Great idea!❤️
What containers do you recommend for food prep?
Good
The eggs could be lunch, too! I am so doing these preps!
@LoveSweatFitness
2 жыл бұрын
Yay!
little tip, clean the eggcontainer before cause eggs have salmonella on the shell, most people dont know that but its outside the egg so its better to desinfect or clean it before putting fresh eggs into it.
Hello Katie another amazing video ❤️ Your outfit is 🔥🔥🔥 thank you so much for this video! Breakfast is my favorite and it is so important to my family to start our day with a healthy meal but I do feel like it is soooo hard to find different/new/delicious breakfast options! I need an egg container it looks a lot better doesn’t it 💕 I love love love steel cut oats!!! Thank you again for this you are the absolute best!! I love how you add in spinach what a great way to start your morning with some greens. Yummy!!!! I can’t wait for your future videos 🤩 lsf_angel
@LoveSweatFitness
2 жыл бұрын
❤️❤️❤️Thank you!
Love meal prep ideas. The oatmeal seems like it would be pretty bland tho, with just oats, peanut butter and fruit. Is there anything else to bind it all together or give the oats more flavor?
Omg what an awesome video! Where did you get your containers from? Specifically the square size. Are the jars glass? Oh and I'm obsessed with the refrigerator organization. I'm inspired 👍🏾
@LoveSweatFitness
2 жыл бұрын
Thank you so much!! They are from amazon!
Can you freeze them?
Can you make a take to work lunch or prep?
@LoveSweatFitness
2 жыл бұрын
Great idea!
Thanks for the video! Any ideas for us gals that really don’t like veggies. I know it’s terrible, but I only eat a few and do not like cooked veggies pretty much at all. That being said I try to have at least 2 per day but get sick of them bc I eat the same ones over and over 😭
@LoveSweatFitness
2 жыл бұрын
Hi! I'm not sure which veggies you don't like but I love sweet potatoes, butternut squash, bell peppers, and cucumbers. And these are very versatile, you could cook them or eat raw with hummus (bell peppers and cucumbers)! I hope this helped!❤️
I’m a sucker for instant ( gluten free) oatmeal so this looks like a nice alternative… is one better than the other? Steel cut vs instant oatmeal ? I normally don’t gravitate towards making it on the stovetop or in the air fryer thing.
@LoveSweatFitness
2 жыл бұрын
No, one is not better than the other!
Where did you get your jars with the white lids and what size are they ??
@LoveSweatFitness
2 жыл бұрын
Amazon and they have different sizes!
What brand of Steel cut do you prefer?
@LoveSweatFitness
2 жыл бұрын
I don't have a specific brand I always get
Want low carb pizza with chicken bell pepper. Spagetti too n desserts like brownies cookies n treats n low carb chili beans.
@LoveSweatFitness
2 жыл бұрын
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Hi and new to your channel. Love your recipes and looking forward to more! Also, can you link where you purchased your sweater? Many thanks!!
@LoveSweatFitness
2 жыл бұрын
Revolve!
@wileyp.i.4437
2 жыл бұрын
@@LoveSweatFitness Many thanks!!
which brand of steel cut oats to you buy?
@LoveSweatFitness
2 жыл бұрын
I don't use a particular brand
What is the brand of your meal prep containers?
@LoveSweatFitness
2 жыл бұрын
Have some linked here a.co/bVAsi9F
How often do you do this? Is this for a Monday to Friday work week? If made on a Sunday afternoon does this not spoil by Friday morning? I guess I could freeze or the obvious do it twice a week. Would preferably like to find a way to do this once
@LoveSweatFitness
Жыл бұрын
This would be for the full week yes!
I Need to watch out for sugar. What is the sugar content in the oat meal with all the content that you put in? And if you have any substitution for a low sugar meal
@LoveSweatFitness
2 жыл бұрын
The main thing is to just avoid packaged foods as much as possible since they tend to add a lot of sugars and avoid adding them to your foods.
Can you freeze the eggs? I'm the only one in the house that eat them and the idea of eating eggs all week makes me queezy lol
I’m team overnight oats. Cold and creamy, cheap & easy…. I love my overnight oats.
@LoveSweatFitness
2 жыл бұрын
Yum!