MY CONTEST PREP DIET | John Meadows | Real Bodybuilding Podcast Ep.48

Спорт

Episode 48 of the Real Bodybuilding Podcast welcomes my coach John Meadows for a discussion about my contest prep diet and how it should look.
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - / fouadhoss300
FACEBOOK - / hosstilesupps
TWIITER - / thefouadabiad
SPONSORS:
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
Time Stamps:
02:18 - Supplement scandal.
14:27 - Fouad competing, training style.
32:55 - Fouad's diet.
54:11 - John's new preworkout.

Пікірлер: 368

  • @chrisseagler1570
    @chrisseagler15704 жыл бұрын

    I love intellectual people. U guys represent bodybuilding the way it should be.

  • @woozbekistan6847

    @woozbekistan6847

    4 жыл бұрын

    Intelligent

  • @goldenalchemist

    @goldenalchemist

    4 жыл бұрын

    @@woozbekistan6847 intellectual is okay in that context, why are you trying to correct him?

  • @MS-fu8uj

    @MS-fu8uj

    3 жыл бұрын

    No, it's not correct.

  • @woozbekistan6847

    @woozbekistan6847

    3 жыл бұрын

    Spirit Avenue none of your business

  • @JackTse
    @JackTse4 жыл бұрын

    HELL YEAH JOHN MEADOWS IS BACK!

  • @captainchippie4454

    @captainchippie4454

    4 жыл бұрын

    Fucking right!

  • @skaBABBLZ
    @skaBABBLZ2 жыл бұрын

    These videos left behind will live on forever . There will never be another mountaindog 😌 RIP legend

  • @ThePowerofJames
    @ThePowerofJames4 жыл бұрын

    Me: is having a stressful day John and Fouad: Its time to relax and just listen friend.

  • @marcalamil852
    @marcalamil8524 жыл бұрын

    Alright hi everybody!

  • @gregorynelson6230
    @gregorynelson62304 жыл бұрын

    Nice slip. *talking to coach* "I was eating a large pizza every night...EVERY OTHER NIGHT"

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Lmao

  • @terriiii8785
    @terriiii87854 жыл бұрын

    This...........This was EXCELLENT. Helped me so much... when John spoke to you about your age.. I was thinking about mine.... I am 60... i need to forget the PRs and just be wise.. also loved hearing you and John talk about your diet, and you being so vulnerable.... Again, This was a Great one!!!

  • @EazyP_Z
    @EazyP_Z11 ай бұрын

    RIP John, he goes down as one of the greatest of all time and left a legacy on bodybuilding. Heros get remembered, but Legends never die.

  • @Madevilz
    @Madevilz4 жыл бұрын

    I see John, I click.

  • @CVisions
    @CVisions4 жыл бұрын

    Now this, this is what I’ve been waiting for🔥🔥🔥

  • @sweldup
    @sweldup4 жыл бұрын

    First, glad to see John healthy. The only way I’ve found to protect myself when buying supplements is to only buy from tried and true companies that I have researched and then used for years even if they have virtually no marketing. Also if you want to try new products, go with guys who put their name and face out there with their products versus just buying a brand paying famous face. Company integrity means more than anything else to me.

  • @nataliegruschin2958
    @nataliegruschin29584 жыл бұрын

    Haven’t been listening to music during my workouts for awhile now. My new playlists have been Fouad, Jocko, Joe Rogan and Ben Bergeron. Ordered your Dying BREED sweatshirt yesterday, LOVE your Hosstile store!

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you! and thats an awesome list to be part of, I appreciate that.

  • @user-bi4tr2lj4m

    @user-bi4tr2lj4m

    4 жыл бұрын

    How do you do that??? All my laughing would mess up my sets lolll

  • @SmugGaming
    @SmugGaming4 жыл бұрын

    Not even :45 in to the video and it’s already a banger.

  • @insaiyantraining6035
    @insaiyantraining60354 жыл бұрын

    Fouad + John = Awesome Simple math folks

  • @sarpcelik7757
    @sarpcelik77574 жыл бұрын

    John is so chill and modest man; loving to see you together!

  • @mhady88
    @mhady884 жыл бұрын

    really happy to see John back and in good health , thanks as always for your efforts and good luck with your prep

  • @docholliday2364
    @docholliday23644 жыл бұрын

    I could listen to those two talk all day it just flows . Big Hoss its going to be an epic return for you brother.

  • @CVisions
    @CVisions4 жыл бұрын

    You should do another podcast John but talk about the ingredients to look for in various supplements I think it would help a lot of people

  • @johnnysellers8063
    @johnnysellers80634 жыл бұрын

    You’re killing it. The people you have on and the topics discussed are phenomenal. Good luck on the prep. Can’t wait to see you and John back on here at the halfway point.

  • @strongnerd4638
    @strongnerd46384 жыл бұрын

    2 of the nicest, honest and most humble guys in the game.... thanks for sharing... hope to see more of you two guys doing videos. Keep up the great work 💪🏼👍🏼

  • @gunnar_anthony_shaw
    @gunnar_anthony_shaw2 жыл бұрын

    Definitely one of my favorites so far. I've been watching your videos back to back all day at work. I really enjoy them bro

  • @phichau90
    @phichau904 жыл бұрын

    Its always great 2 have john in the podcast

  • @mrr2453
    @mrr24534 жыл бұрын

    John Meadows is the most stand up guy in the industry ✊🏼

  • @leigh_carmichael
    @leigh_carmichael4 жыл бұрын

    Yes!! This is gonna be good. My two favorites ✊️

  • @KokiCholakov
    @KokiCholakov4 жыл бұрын

    I just love your honesty, the way you talk... You are giving me advices you don't know you do. Both of you are keeping it smart, yet simple and still somewhat fun. Never thought it could be this way. Protect yourself at all time!

  • @theGman86
    @theGman864 жыл бұрын

    This is like the perfect blend of knowledge in the one video , respect from Scotland guys 💪

  • @christianevans2956
    @christianevans29562 жыл бұрын

    RIP John. Using this video for help as we go into the last month of my second prep 🙏💪

  • @marinacamponescki767
    @marinacamponescki7674 жыл бұрын

    To see you 2 together it made my day!!!

  • @CVisions
    @CVisions4 жыл бұрын

    Also thanks for the constant motivation, finally got a good coach and started my contest journey! Hope to meet you one day and thank you in person!

  • @jessebatiz5474
    @jessebatiz54744 жыл бұрын

    John is the best! I could listen to him talk all day. He’s so knowledgeable and I love learning. Also, I’m on this video for like 1 second 😂.

  • @chrisisenblitter3566
    @chrisisenblitter35664 жыл бұрын

    This is a great video Fouad. I have a few bumps and bruises with age and can’t just overload on weight anymore. I actually am following John’s Colossus program. It’s great. Some of the training ideas he talks about here are represented in the program. Thanks for getting him on man.

  • @SirOttis
    @SirOttis4 жыл бұрын

    Always great to listen to both of you both. Two of the classiest gentlemen in any sport.

  • @SportsInNYC
    @SportsInNYC4 жыл бұрын

    Good stuff as always Fouad! John is so knowledgeable. It's always great to hear him share his wisdom.

  • @cyclist5000
    @cyclist50004 жыл бұрын

    You two are the absolute best to watch, and killer information!

  • @hunterbatten7554
    @hunterbatten75544 жыл бұрын

    Check ups through your prep on KZread is definitely something I would like to watch and I’m sure others agree. I cannot wait for the comeback💪 BIG FAN

  • @abduleh9926
    @abduleh99264 жыл бұрын

    Fouads podcast are always therapeutic.

  • @Danny2Good4You
    @Danny2Good4You4 жыл бұрын

    Fouad you’ve been killing these podcasts

  • @craigparkin9707
    @craigparkin97074 жыл бұрын

    Two of the best in the business, no bullshit, just knowledge!

  • @pq9254
    @pq92544 жыл бұрын

    Great show! Thank you. Good luck with the prep. Can’t wait to hear updates.

  • @cross123ish
    @cross123ish4 жыл бұрын

    Great podcast...Hearing a Pro and the Trainer discuss the training and diet going into a show, fantastic...keep us in the loop, I love that you two care about the Sport and put this information out.

  • @Dejwik
    @Dejwik4 жыл бұрын

    Thanks for all of the content Fouad, happy to see John back

  • @stevec9093

    @stevec9093

    4 жыл бұрын

    More English on your channel please!! Big fan =)

  • @Dejwik

    @Dejwik

    4 жыл бұрын

    steve c trying my best man

  • @stevec9093

    @stevec9093

    4 жыл бұрын

    Thanks for reply!! You should be a lot more popular than u are=)

  • @Dejwik

    @Dejwik

    4 жыл бұрын

    @@stevec9093 get FOUAD TO JOIN ME THEN IN CONVO XD

  • @ALcarpo
    @ALcarpo3 жыл бұрын

    I appreciate the transparency and loads of quality content. Keep it up man

  • @freeman3097
    @freeman30974 жыл бұрын

    Thanks for bringing us in on such a great "behind the scenes" convo.

  • @strickfit5477
    @strickfit54774 жыл бұрын

    Love this episode!

  • @camonly849
    @camonly8494 жыл бұрын

    Love both you guys. Love the video. I always play it when I'm making one of my meals, really gives me the motivation. I will be trying both of your guys products as well. Thanks for advertising them!

  • @archmaesterofpullups
    @archmaesterofpullups4 жыл бұрын

    36:10 - Sweet Baby Ray's has no sugar added BBQ sauce which is pretty good.

  • @dmg12345678

    @dmg12345678

    4 жыл бұрын

    Stubb’s is very low calorie too.

  • @Austrian_Powers
    @Austrian_Powers4 жыл бұрын

    so grateful for the content! Love your channel!

  • @punkandlifting
    @punkandlifting4 жыл бұрын

    Two of the best. The passion you have for this shit is awesome. I started seriously getting into bodybuilding after just exercising to get in shape about a year and a half ago and I live for it. The more content the better.

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    That’s usually what happens!

  • @jasperd9082
    @jasperd90824 жыл бұрын

    We need more of you and Meadows!

  • @mrjujuice5484
    @mrjujuice54844 жыл бұрын

    When you hear "and here's why" You better open up your ears. I hope John can keep healthy. I am glad you bring him on often for his great insight

  • @Tminton87
    @Tminton872 жыл бұрын

    I love the manufacturing talk. I've been in the manufacturing business, mostly WPI WPC WPH as ingredients for 15 years. Finding and supporting a manufacturer/supplier with integrity is vital. Thanks to both of these guys for being transparent and stand up guys. RIP John

  • @bignig1995
    @bignig19954 жыл бұрын

    Great podcast 🔥 thanks guys

  • @sgttuff13
    @sgttuff134 жыл бұрын

    I've watched a lot of different bodybuilding channels and I have got to say in my opinion this is tops. You keep it real and you don't bullshit around. Much respect

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you!

  • @Rope001
    @Rope0014 жыл бұрын

    I cant thank you enuff how much I have learnt from you two,great cast,salutee!!

  • @ronin_9
    @ronin_94 жыл бұрын

    Hell yeah! Fouad and John!

  • @Strawberryshark.
    @Strawberryshark.4 жыл бұрын

    We love you Fouad

  • @johndouglas3089
    @johndouglas30894 жыл бұрын

    What a great podcast...thank you both for the insight

  • @michaeldevore1003
    @michaeldevore10034 жыл бұрын

    More Meadows...hell yes!

  • @lisaspitzer4333
    @lisaspitzer43334 жыл бұрын

    Great informative video! You have helped a lot of people today! Thank you!

  • @nehadhanda592
    @nehadhanda5924 жыл бұрын

    Love seeing you both together! John is one of my fitness gurus and I recently started watching your YT videos & podcasts and love your content 😊 I hope you can do more together.

  • @BigredGT-pm5lm
    @BigredGT-pm5lm4 жыл бұрын

    Great video guys 👍 nice to see John back💪

  • @afamily2505
    @afamily25054 жыл бұрын

    Thank you for your inspiration. So much Respect

  • @stewartgracie2336
    @stewartgracie23364 жыл бұрын

    Such an informative talk, John's a cool guy and always drops the knowledge, keep it up Fouad👍

  • @goinsolo7713
    @goinsolo77134 жыл бұрын

    With John in your corner and you knowing how good you were before injury, you WILL do it again, you are Hosstile... the relentless persuit....... 👊👊

  • @irinaforss1876
    @irinaforss18764 жыл бұрын

    I absolutely love this 💛

  • @Daniel.Patrick.Walsh88
    @Daniel.Patrick.Walsh884 жыл бұрын

    Brilliant as always ! 👊

  • @raymanali.2281
    @raymanali.22813 жыл бұрын

    The contents of this Channel comes across like a paid subscription channel. It’s good quality contents. He doesn’t sugar coat anything. Whole channel has this organic growth feel to it . Like even the subscribers come across as being serious about the goals.

  • @oglanza4451
    @oglanza44514 жыл бұрын

    This was so awesome! Thanks for being so open about it all. P.s. the Tiger Balm Elbow sleeve thing is a godsend! Thank 💯

  • @simondrury9281
    @simondrury92814 жыл бұрын

    Great video, John is the man

  • @peterreuben5791
    @peterreuben57914 жыл бұрын

    Really enjoyed this episode, thanks for sharing.

  • @larry691
    @larry6914 жыл бұрын

    Main man @Fouad Abiad at it again!! Awesome content once again

  • @FitWithHolly
    @FitWithHolly4 жыл бұрын

    Loved this!! Thank you for this discussion-super motivating to keep me on track!! Even with COVID I’ve been prepping for quite a while! Like having some extra guidance

  • @kurky72
    @kurky723 жыл бұрын

    I had to come back and rewatch this, anybody that takes supplements should really watch this. Also learned more about dieting second time around

  • @colossalcavey4368
    @colossalcavey43684 жыл бұрын

    Great insight into coach athlete discussion thanks

  • @diegobello958
    @diegobello9584 жыл бұрын

    Looking at pre workout totally different after watching this video. Thank you to the both

  • @ielectric5
    @ielectric54 жыл бұрын

    Keep it up brotha!!

  • @benniejackson3864
    @benniejackson38644 жыл бұрын

    Definitely enjoyed Johns wisdom and brother you bringing a different perspective.✌️

  • @TheAndrophilebeast
    @TheAndrophilebeast4 жыл бұрын

    Great video you should do more these. The explanations were very helpful and educational.

  • @felipeandaurq
    @felipeandaurq4 жыл бұрын

    Amazing conversation from two big machines!!! regards !!!

  • @valhallaa_
    @valhallaa_4 жыл бұрын

    I got the GX pre workout yesterday. Tried it this morning and it's amazing. Awesome pump. No crash and I love the bag over the typical packaging

  • @dic4
    @dic44 жыл бұрын

    The dynamic duo! I always look forward to videos from either one of you. Both is better! Next time see if Alexander is available for some freestyle yo-yo tricks. Stay strong.

  • @Flexarot
    @Flexarot4 жыл бұрын

    For a serious podcast cant get much better then John as a guest! Awesome podcast, informational as well, no other podcast out there can keep my attention for more then an hour the longer the better! (Thats what she said)

  • @chrisseagler1570
    @chrisseagler15704 жыл бұрын

    For us guys that cant afford to hire a coach. Thanku thanku thanku!🏋🏼‍♂️🙏🍳🥩🍗

  • @ThunderPawsBPs
    @ThunderPawsBPs4 жыл бұрын

    What an outstanding show. I did arms during the show. Getting pumped while getting pumped from your content. I love the part where you talked about supplements. I think your viewers have above average knowledge on fitness and health and I just love when you take it to the PHD level. I’m never disappointed with your shows and I usually watch them twice to make sure I got it all. The best.

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you!

  • @migmartinez3676
    @migmartinez36764 жыл бұрын

    Thanks for sharing , great info

  • @eagle_cs7807
    @eagle_cs78074 жыл бұрын

    Great video, Good luck guys.

  • @dazparker3058
    @dazparker30584 жыл бұрын

    Awesome watch!!

  • @joakimolsson8623
    @joakimolsson86234 жыл бұрын

    First time here, really good podcast!

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you!

  • @zooks79
    @zooks794 жыл бұрын

    What an awesome video mate !!!!

  • @ezekieljarek7705
    @ezekieljarek77054 жыл бұрын

    This is my go to Podcast👊

  • @philipwalker1243
    @philipwalker12434 жыл бұрын

    Love this guys, can we do regular updates through the prep?

  • @hassanmohamed6017
    @hassanmohamed60174 жыл бұрын

    100% now everything is perfect in the channel💪💪💪

  • @charlemagne1840
    @charlemagne18404 жыл бұрын

    Amazing video ! Thanks for sharing !

  • @antonioharvey2130
    @antonioharvey21304 жыл бұрын

    Man I'm learning so much right now this is great stuff like how to use a CHEAT meal to your advantage keep it coming o and Mr Medows I did the back work out and my lats we're on fire 👍💪💪💪💪💪

  • @jeffdillard8789
    @jeffdillard87894 жыл бұрын

    Awesome show guys

  • @tonycook1858
    @tonycook18584 жыл бұрын

    What a video, these are the best on KZread, great to see John back 💪💪 Fouad you are a fucking legend 💪

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you!

  • @anthonyrogers3895
    @anthonyrogers38959 ай бұрын

    What a legend he was

  • @Michael-nj1um
    @Michael-nj1um4 жыл бұрын

    Your physique in the thumbnail is championship worthy! Keep grinding away, Fouad!! 👊🏆

  • @BillEubanks7
    @BillEubanks74 жыл бұрын

    Hey Hoss! Hosstile Nation is really excited at the prospect of you competing.....You will definitely be the People's Champ in any competition. Whatever you decide to do this year, we got your back💯💪

  • @FouadAbiad

    @FouadAbiad

    4 жыл бұрын

    Thank you!

  • @xxIWatchUFailxx
    @xxIWatchUFailxx4 жыл бұрын

    Love how you and John interact Fouad. You should try swerve sweetener. It is made of Erythritol. No bloat or calories and taste great

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