This guy was an absolute sage. RIP god damnit.

@theredsaint11

Жыл бұрын

If you want to honor this Catholic warrior, remove your blasphemy.

@markverhoeven4114

Жыл бұрын

@@theredsaint11lol well said.

@melvinmendez8831

Жыл бұрын

​

@Eldorado66

11 ай бұрын

@@theredsaint11well said 👍 I don't get why this idiots have to constantly curse the name of God.

@TheWizardSpeaks

5 ай бұрын

​@@theredsaint11 not everyone believes in your fairytales

Being straight forward and honest. 1 more reason to listen to and like John

@jacoba756

5 жыл бұрын

@Jason Blaha's Strength and Fitness how is any of this bullshit, everything John says in this video at least is reasonably accurate

@jacoba756

4 жыл бұрын

@Jason Blaha's Strength and Fitness okay, what did he say that's wrong then?

@LewisPC

4 жыл бұрын

@@jacoba756 no it said 'WROMG'. the wild bloho is trying to communicate with us, but im not sure what it means

@LewisPC

4 жыл бұрын

@Jason Blaha's Strength and Fitness btw youre an absolute hero please keep running this account

@LewisPC

4 жыл бұрын

@Jason Blaha's Strength and Fitness God speed, you magnificent bastard

John’s wisdom lives on!! We miss you John. You were so helpful in getting me to really learn how to train properly. I have also learned to help others whenever possible, when I see the usual mistakes in the gym that you have corrected for me (with KZread videos). Thank you so much for all you have done and may you Rest In Peace. May God keep you in His kingdom forever. Your meadows rows were so important for my back development. Your partial side laterals for my side delts, etc etc. thank you!!

John approach to bodybuilding, nutrition, PEDs, etc is in my opinion one of the best in the whole industry. He approaches things from a calm, rational, intelligent stand point. Listen up people this is good stuff.

@davebarry4647

4 жыл бұрын

John does an excellent job of mixing education with large amounts of experience with logical conclusions.

@user-hp5pv9kv9c

Жыл бұрын

@@davebarry4647 эхэдб как. .

@davidfinley6708

Жыл бұрын

Too bad he’s dead now

“I don’t know, I’m not smart enough to know that” man I miss him

"I'm not smart enough to know that" Damn I wish there were more people in the industry willing to admit that. He still throws plenty of opinions around but at least he says that's exactly what he's doing. Kudos to you Sir

I can listen to Meadows all day. Not even in to the bodybuilding side of training but he is a wealth of knowledge and no BS from him.

This guy is a sage. how can you not respect this guy.

He is so calm and so honest. It is remarkable!

@mountaindog1

7 жыл бұрын

and old..lol!

@sharonsalve2835

5 жыл бұрын

@@mountaindog1 haha you got more 100 years on you john

@tonypasma1707

4 жыл бұрын

drugd

@davebarry4647

4 жыл бұрын

Plus, I never get the feeling that John is stating something specifically to make money as opposed to helping someone first.

@Topsiekku

3 жыл бұрын

Off course everybody know that bodybuilders use them

Im surprised this is uploaded. I mean, there's a reason why people pay to go to seminars. Loved this

what the fuck? why is this free

@therealzeno456

6 жыл бұрын

Shut up let it be

@irishcarlcyclone

Жыл бұрын

Live Learn and Pass On.

I appreciate the honesty here. Knows when to talk, knows when to say 'IDK'. Class act

@dominic667

5 жыл бұрын

Yup respect the facts he says he doenst know and doesnt ramble some guesses or bro science

@thomasmiles5451

5 жыл бұрын

@@dominic667 to

10:30 girl realizes the camera is on her and she’s not paying attention 🤣

@jayaseto

3 жыл бұрын

😂😂😂

@sooparticular

3 жыл бұрын

she has a healthy chest! to be appreciated!!!

@itzdan0s477

2 жыл бұрын

I thought she was fat, until she moved to face the camera. Nope Just fat in two areas 🥹

I can’t believe I discovered this guy after he already passed. Great informative guy down to the science

Always wanting to take care of people by spreading the truth , another gem of John. I will never get to know him but is warming knowing that he did so much videos , he is in every bodybuilding KZread channnel. The mountain dog is a legend🐺

Holy crap, biology major here, this is like a cross of some of my favorite things science/lifting/john hahaha

John was such a sharp dude, and very good natured

I was stuck at 208 I was craving a burger and haven’t had one for ages because I’ve been on a strict diet. I had a burger and fries. I was hesitant to step on the scale the next morning, but I was at 204 . I couldn’t believe it. I had to recalibrate the scale and try again. Thanks for the answer John.

@DarkoFitCoach

2 жыл бұрын

Burger gave u no magic. U were starving and holding water its bodies natural response. Eating the burger u destressed and overnight body released the water. Its about stress and water. The burgee didnt speed up ur metabolism for u to lose 4 pounds in 10hrs sleep.

Wow probably the best tube video I have seen so much info, and honesty.

@anthonyali1728

7 жыл бұрын

agree, great speaker

The key to how good this guy is is when he says "I dont know" It shows you he isent bullshitting you and shows he knows enough and experienced enough that he doesent need to and wouldent risk your health by pretending he knows everything .Top notch john exellent lecture. A great tutor and a a1 competitor.

This is why I love John. No BS, and you can tell he really wants to help everyone, natural or enhanced.

Imagine john wearing a jedi robe...

@scottyscott1898

4 жыл бұрын

hafiz adruce more camel? (Mark Hamil)

@Moarz0rz

4 жыл бұрын

He should lol

What a great video. It is a shame I did not discover him until after his unfortunate passing, but his information will live on forever

Finally a bodybuilder that has a rational and logical approach to dieting that actually makes sense to the blind man. I learnt so much today and every minute was worthwhile, thanks John.

I have been listening to John for a few years and one of the things I really appreciate about him is how he’s very open about his cycles

john is a real life person with lots of knowledge and has been thru it

@mountaindog1

7 жыл бұрын

thank you Eric!

@ericbryant6097

7 жыл бұрын

welcome man saying hello from Tn via Ohio native- Fairborn/Dayton

@derekweinerttv4163

4 жыл бұрын

I thought it was a hollogram !?!?!

Another note on hgh, the key is limiting gh pulses by limiting administration to avoid insulin resistance. This is incredibly important when taking substances that increase gh levels throughout the day by effecting ghrellin secretion like mk677. Good practice is cutting carbs and checking your sugar regularly. This being said, I was borderline hypoglycemic after a prolonged low carb cut and mk677 helped me regain normal fasting blood glucose.

Man! It feels like I have been missing John in my life all these years. Now that's some real and honest information right there! Thanks John. Appreciated 👍🏻

Time is one of the greatest teachers.

Wow this was incredible. Cannot get enough of John, amazing he's doing a talk like this, very informative!

So honest and smart. He just truely cared about people.

Man he hits the nail in the head with his approach, brilliant stuff thanks for the video!

How am I not seeing this video until now?! Great great great video.

I can rarely EVER watch something this long but he makes it easy. Just incrediblely interesting!!!

I have huge respect for any bodybuilder or powerlifter who is HONEST about how they can compete at elite levels

Getting down to 3% or lower takes you into a different world, not many bodybuilders can go there and you cant really explain how low you are until you've been there, it's brutal! Great video John..

@joegreen1591

4 жыл бұрын

You don't know a single person who's ever been below 3 percent body fat. You'd fucking die. You probably got to 6 and think you were at 3.

@konev13thebeast

4 жыл бұрын

@@joegreen1591 competitive bodybuilders often get down to 4% . And there is a huge visual difference between 6 and 4

@tynao2029

4 жыл бұрын

@@konev13thebeast not often no...they commonly get down to sub 10%. There's a lot of ways to look conditioned and have muscle separation without being really low. Striations means low bf not separation. The last guy to go to 4% was probably Munzer in the 90s

@MeanBeanComedy

4 жыл бұрын

@@tynao2029 F.

@AbyssTyrannus

4 жыл бұрын

@@tynao2029 After the autopsy it was said that Munzer was sub 1% when he died, so I assume he was around .8% and that was one of the main causes of his death as well

Thank you for being 100 about usage. This means a lot and answers all the questions people who know nothing about usage wants to know

john is the man, we need more of these kind of videos!

Nailed it! We appreciate you John! 👏👌

Thanks for taking the time to share some knowledge.

Ive got nothing but respect for John; his openness is so refreshing

Excellent information. We are very lucky to have the likes of John Meadows in the industry. Great vid. Thank you!

My favourite bodybuilder for intelligent and common sense content. Love the channel. You deserve all the success you get👍

Arnold Classic intro timestamp 6:26

@dugweacr1

5 жыл бұрын

Plate Smacker da real mvp

@mizrahman6574

5 жыл бұрын

thanks

unbelievably intelligent and well spoken. my goodness.... blown away

Another great video. The honesty is unheard of in the fitness industry.

Appreciate the honesty and real advice that no one would normally share. Very likable guy and very informative seminar.

Spoke to him a while back in the Caribbean. Great guy, lots of advice and very transparent .

Meadows is a wealth of experience and knowledge. All around simple and common sense approach. Thanks for sharing!!

my favorite coach. high level knowledge. great way to spend my sunday

This dude is great bout time someone was upfront and honest with the info he's giving the public

I really enjoy John. He's a truly honest guy and he knows his shit

John. I love you man. Thank you for spreading knowledge.

John's by far my favorite fitness coach/bodybuilder. Honest, deeply intelligent, amazing coach, cool guy, thanks brother.

Awesome information by John I competed for 20 years and John really knows his stuff

John is a great athlete and also a great speaker!

John Meadows is my spirit animal father whom I found after decade of being raised by my abusive single mother.

This man seems truthful and just an all round top bloke 👍

Thanks for sharing this Dave ! John is a great guy !

1st time I've ever watched an Hour long video in my life and could have watched another hour. Well done...

THIS IS THE FIRST TIME i actually watch a youtube video, for more than 30 minutes, without skipping even once. John meadow , best

excellent summary of Johns experiences, thanks!!

i have so much damn respect for this man

I appreciate you being honest about the things you know and dont know. I wish I could say the same about everyone in the industry.

Love this guy! Thanks John!

John meadows is great. I watch his channel all the time

Great video. Watched the entire thing. This is a great source for digestable information :) You and the Anabolic Doc are the only 2 ill watch at this point in time. Thanks!

John seems like such a nice guy! I like listening to him and I hope he continues making videos. I really like these informative ones!

@MyMediaConsulting

5 жыл бұрын

Check out his channel Mountaindog1

John...Awesome and informative video...Thank you and look forward for more...

30:57 now that are words of wisdom!!! People need to listen to this more

Very clear.Realism is rare quality to know what is real and possible and be able to deal with it on effective and practical way.You are realistic,keep going!

This channel is amazing. Continue your good work!

Absolute legend, a great man, I could watch johns videos all day everyday 💪🏻

The cost for Increlex subcutaneous solution (10 mg/mL) is around $51,228 for a supply of 40 milliliters, depending on the pharmacy you visit. Prices are for cash paying customers only and are not valid with insurance plans.

I’m just starting to get to know part of who John Meadows is and it’s making me already miss somebody I really didn’t know. Looking forward to learning as much as I can from and about John from here…🙏💙

A fountain of knowledge. Still watching John’s videos and always learning something new. You are greatly missed

Not sure i understood everything .but the bits i did made good sense to me ..thanks john

What a brilliant video, learn something new every day

Glad I watched. Good information simplified in a very basic way which is useful to the avg person who otherwise would only understand the donut part......

Great stuff thanks for sharing.

This vedio is really old still it's filled up with diamonds.... Love u so much

this dude is the truth

Not enough doctors know this stuff. So true. And sad. My husband is in medical school and wants to pursue this to help people, but they don’t teach this. There’s so much taboo against it. So many people, not just bodybuilders, can benefit from these teachings. Low T for example, is a huge epidemic.

Wow man in my opinion is this video the best wich i have ever seen on youtube! I wonder why it´s free. John Meadows is the best ;)

Great info, thanks!

Always interesting to listen to J, Meadows.

I love meadows. He's honest which is something that is sorely lacking in fitness today. Everyone thinks that if they say they rake anything then people will osteacize them and i think thats so silly. We need to be honest about these things so we can make informed decisions and not limit ourselves. Also, he is so informative. One of the few competitors that I enjoy listening to because I'm sure I will learn something from him

Wow what a great vid, all kinds of good info, mountain 🐕 is really smart

John it's great seminar, you are speaking from your Hart , which is required life experience, paine and aweat.

l agree guys. l am so sick of the B.S. with gains from gear...then claiming it was from just hard training and generics. People are educating themselves. Just tell the truth. No way a dude will be 5'11" tall and weight 265lbs shredded deug free. We are not dumb!

@sneak-a-leek2135

6 жыл бұрын

Bro. I'm "lol" that you would even say this. I don't need to hear people saying that they are on gear or not for me to do my own thing with my physique. Just do you. Who cares if the entire world says they are natty or not? Do you bro.

@Rensoku611

5 жыл бұрын

@harooni22 then these young guys need to stop being retards. Its not the fake natties fault.

@Rensoku611

5 жыл бұрын

no, it does not matter. You need to learn to train for yourself. I dont understand people comparing themselves to others in the internet. Why dont you just train to get better/stronger and leave it at that? Deattach yourself from the superficial expectations. Your body will never look like anyone elses because youre not them.

@Commercialgymlifter

5 жыл бұрын

Kai Greene 🤣🤣

@robertkurtz7587

5 жыл бұрын

@Southern Fun pros have supp contracts and can't speak openly about drug use - everyone knows so I don't see the big deal All the drugs in the world does not make a pro body builder alone - genetics is still the main factor of becoming a top pro - trust me I know alot of guys that run massive amounts of gear and not one looks like a pro bb -

The best bodybuilding intro ever.

Great point on the refeed meals plenty of times where I'll throw in extra calories deep in a diet and be lighter the next day ...body is a crazy machine

This video is golden, nothing but valuable credible information, only thing I will say.

Great honest information thanks John

John always gives the best information

You're a legend mr. Meadows you are a legend

One of the most intresting bodybuilder on the circuit. Lot of science

"I'm not smart enough to know that," John is so humble

he's talking about chris dickerson's pointy ellbow btw :)

@MeanBeanComedy

4 жыл бұрын

But that was bursitis!

Great guy too trainer the man shows how to perform and to make gains the right way watch all his video's greatly missed ❤❤