My 6am Morning Routine | New Healthy Habits, Productive & Peaceful.

My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business.
- NEW TRAINING APP.. SIGN UP FOR 7 DAYS FREE TRIAL: obivincentapp.com/
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: obivincent.com
- Follow me on INSTAGRAM: / obi_vincent
SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com/en-uk/breakthe...
- Vivobarefoot shoes code: 'OBI15'
- BUILT FOR ATHLETE BACKPACK : builtforathletes.com?p=B12Vzh1Si
- PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
Music site i use for videos:
Epidemic sounds: www.epidemicsound.com/referra...
Artlist: artlist.io/obivincent@gmail.c...
Spotify Playlist: open.spotify.com/playlist/1fq...
#Morningroutine #livingalone

Пікірлер: 357

  • @ObiVincent
    @ObiVincent Жыл бұрын

    Hello friends!! Hope you enjoy this one and don’t forget to watch it in 4K 😀 #BreaktheMould

  • @Fs-xj2gu

    @Fs-xj2gu

    Жыл бұрын

    can you please tell me which headphones you use

  • @joshainscough2153

    @joshainscough2153

    Жыл бұрын

    was it the xx in the sauna???

  • @ejayvangalenlast

    @ejayvangalenlast

    Жыл бұрын

    You are an inspiration to me

  • @revivalnetwork

    @revivalnetwork

    Жыл бұрын

    Thank you!

  • @PsychicAcademia

    @PsychicAcademia

    Жыл бұрын

    How did you get custom patches on your backpack?

  • @aaeb6290
    @aaeb6290 Жыл бұрын

    I‘m a nigerian med student in germany. Things have been hectic the last few months so i haven‘t been working out regularly. But I found your channel and i‘m getting back on the grind. I really love your kettlebell workouts. Keep representing us well, Obi! 🎉🎉

  • @sheikhaasif2170

    @sheikhaasif2170

    Жыл бұрын

    How did you got admission at Germany..i also want to study there.please want some help if u can guide me

  • @Goddibaba

    @Goddibaba

    Жыл бұрын

    Welldone bro. Hang in there

  • @wggwestgroupgaming8133

    @wggwestgroupgaming8133

    Жыл бұрын

    Yh I knew it was gonna be long wen I literally read " med student". Nigerian and German? Yh bro I woulda committed suicide! But on the real note bro STSY SYRONG MENTALLY AND PHYSICALLY!

  • @rachel6ix

    @rachel6ix

    Жыл бұрын

    Keep your head up! ❤

  • @AverageAngler512

    @AverageAngler512

    Жыл бұрын

    I almost read Nigerian prince. 😂 I'm always getting scam calls.

  • @svdagoat7972
    @svdagoat7972 Жыл бұрын

    The aesthetics of these uploads are a whole vibe, this guy defines self love, it's great to have friends be active go outside etc. but at the same time to master the art of being alone and turn it into a lifestyle is a beautiful thing !

  • @bandilebertrandleopeng7046
    @bandilebertrandleopeng7046 Жыл бұрын

    Dear Obi, May you just have a happy life. You've changed all of our lives with your inspiring and authentic content. Never stop bringing happiness!

  • @missteelondon2075
    @missteelondon2075 Жыл бұрын

    I need to change my lifestyle. I'm a personal trainer and my life is no way as peaceful as yours. It's very chaotic 😥😩 I need to slow down and take a leaf out of your book 💯

  • @ObiVincent

    @ObiVincent

    Жыл бұрын

    I used to Personal train and be chaotic too so trust me been there. You’ll get there! 😀

  • @manaspatra3845

    @manaspatra3845

    Жыл бұрын

    You're professional Trainor Could you give me some advice...

  • @liannagonzalez3700
    @liannagonzalez3700 Жыл бұрын

    Been watching all your videos as I meal prep and clean. Perfect ambience and easy watching, thanks for all you do.

  • @NotAvailableEmotionally
    @NotAvailableEmotionally Жыл бұрын

    Really really enjoyed this video with the calm/peaceful tone to it and without any narration, yet it was entertaining and enjoyable to watch!

  • @glidkomer
    @glidkomer Жыл бұрын

    Extreme peace, solitude and serenity! Refreshing!

  • @Sch1zoGamingIndia
    @Sch1zoGamingIndia Жыл бұрын

    bro this was great to watch. the discipline shines right through your videos. That last line really resonated "it took me years to achieve this life/work balance." More power to you.

  • @diegobatista9586
    @diegobatista9586 Жыл бұрын

    did i just watch a 10 minute video? it went by so fast, very good it gives a relief to watch 🇧🇷

  • @colinfelix737
    @colinfelix737 Жыл бұрын

    Big up yourself King. Wishing you more great health, blessings, joy and prosperity on your journey👊🏿💯

  • @monjournalfinancier
    @monjournalfinancier Жыл бұрын

    Hi Obi. With the exception of cold showers 🥶😱 I love everything about your morning routine. And your apartment is always so clean and neat 🤩! Have a nice week ahead !

  • @David-ct7lu

    @David-ct7lu

    Жыл бұрын

    😂😂😂😂😂😂

  • @davidrivera03
    @davidrivera03 Жыл бұрын

    Great video my friend. It’s always nice to see the way people go about their day and the hard work they put in to make their lifestyle happen. Appreciate this

  • @sillothian4618
    @sillothian4618 Жыл бұрын

    Always a very calm and relaxing watch these vlogs.

  • @davidheroplays7296
    @davidheroplays72965 ай бұрын

    The editing is so crisp! Awesome I love the routine too, I'm SO subscribing

  • @rongarcia52
    @rongarcia52 Жыл бұрын

    Thank You Obi for ALL of your hard work!!

  • @sturanovicms
    @sturanovicms Жыл бұрын

    I love watching your channel!

  • @blakewallace1270
    @blakewallace1270 Жыл бұрын

    Loved the video. Im always inspired by your workouts and kill my legs when I incorporate them in my routine. It was really cool to see your everyday routine. I would love that ability to incorporate health and making content as my everyday routine but that’s no easy feat! Congrats to you.

  • @nikitareshetnikov4220
    @nikitareshetnikov4220 Жыл бұрын

    So delightful to watch these vlogs!

  • @gonza-fish5280
    @gonza-fish5280 Жыл бұрын

    Hi my friend Obi. I love that you start the day with making your bed and creating a list.

  • @HerculesBates
    @HerculesBates Жыл бұрын

    This man is the perfect example of “minding my business” lol. Keep doing your thing Brotha 🙏🏾

  • @RafalReyzer
    @RafalReyzer Жыл бұрын

    Love that chill vibe. I'm also working towards a a similar routine. Cold shower + Breathwork + Workout + Sauna make you feel so happy and balanced. No need for overstimulation and mind wondering. Stay calm and just enjoy your life 🏋🪷

  • @angelicareyes9596
    @angelicareyes9596 Жыл бұрын

    loved this calming and relaxing video and that little pop figurine of you is SO cute! much love!

  • @JennyGaston
    @JennyGaston Жыл бұрын

    Obi, your videos are so relaxing. I love that you start the day with making your bed and creating a list. I will need try duck squats as a warm up for my next leg day👏🏾

  • @AthleticArtillery

    @AthleticArtillery

    Жыл бұрын

    I agree

  • @SamSmithII
    @SamSmithII Жыл бұрын

    I swear you have the most peaceful and enjoyable videos ever.

  • @jpm3209
    @jpm3209 Жыл бұрын

    Hi Obi! I've been a fan of your vlog for a few years now. They help me a lot...it's calming and reduces the daily stress of life. Keep up the great Content 👍

  • @siyion.tennah5345

    @siyion.tennah5345

    Жыл бұрын

    Honestly me too ❤

  • @killianoreilly9680
    @killianoreilly9680 Жыл бұрын

    Huge fan of your morning routines and an even bigger fan of your special clock!

  • @BlaXXXima
    @BlaXXXima Жыл бұрын

    Another relaxing vid by Obi. Love to see the sub count creeping ever higher toward the million mark! Congrats and keep it up. Always a fan.

  • @stiboy
    @stiboy Жыл бұрын

    I love your sunday videos Obi! I hope my future apartment can be as fine and clean as yours😃

  • @ChristopherMills93
    @ChristopherMills93 Жыл бұрын

    Thank you for this. 😀 Excellent as always Obi.

  • @carloszulueta746
    @carloszulueta746 Жыл бұрын

    I see this was just recently uploaded, what a miracle to find your channel, this video is so relaxing, is totally the mood i was looking for, gonna copy a little your morning routine and adapt it to myself. Thanks budy! Wish you the best 🙌🏻

  • @siyion.tennah5345

    @siyion.tennah5345

    Жыл бұрын

    Same here Carlos ❤

  • @blueperson77

    @blueperson77

    Жыл бұрын

    “The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 🕊❤️

  • @RodrigoGarciactg
    @RodrigoGarciactg Жыл бұрын

    Have a good week Obi!

  • @drkrobinson
    @drkrobinson3 ай бұрын

    my schedule is similar...i like the fact that you say you love what you do in balancing work and play...that it took years and this makes you happy...yessir my brother!!

  • @ianrobert6239
    @ianrobert6239 Жыл бұрын

    Just recently found your channel Obi and have subscribed. Your videos are inspirational, educational and a pleasure to watch.

  • @revivalnetwork

    @revivalnetwork

    Жыл бұрын

    Me too!

  • @callocjr
    @callocjr Жыл бұрын

    Idc what they say bruv your channel inspires me everyday to keep going 💯 here in America it's so easy to get caught up in the rat race of trying to become more successful

  • @SamuelAdu01
    @SamuelAdu01 Жыл бұрын

    This is so therapeutic thank you for this video!

  • @ahmetkeremtemel6590
    @ahmetkeremtemel6590 Жыл бұрын

    These videos should never end!!!

  • @mustafabohra2070
    @mustafabohra2070 Жыл бұрын

    Very very inspiring bro! I hope one day I will also be able to follow the morning routine like you consistently

  • @orfeas8
    @orfeas8 Жыл бұрын

    Obi, you are amazing. Thank you so much for your content. Great choice of music as always, I receive the vibes. Be well man☺🕊

  • @DSM2009
    @DSM2009 Жыл бұрын

    Yes Obi living your dream training 💪🏾

  • @pikachupower5844
    @pikachupower5844 Жыл бұрын

    Again great video. I recently found you and been enjoying your content. Keep it up bro. Btw, I also enjoy the XX, Islands is a great song.

  • @samuelnjau591
    @samuelnjau591 Жыл бұрын

    Am Kenyan and a proud athlete...brother u have a way with your videos that just happens to be very soothing.Great job

  • @Henry-gr9dt
    @Henry-gr9dt Жыл бұрын

    Lovely Video I am so hyped for the merch-drop. When is it coming? Greeting from 🇩🇪

  • @oliverdavidbuchta
    @oliverdavidbuchta Жыл бұрын

    Very relaxing video style. Keep this up!

  • @jonikej
    @jonikej Жыл бұрын

    Much better spending time in the gym than in the office

  • @XolzRandomWriting
    @XolzRandomWriting Жыл бұрын

    Really loved this.

  • @Bodinho00
    @Bodinho00 Жыл бұрын

    I love your videos man!

  • @1977muscleman
    @1977muscleman2 ай бұрын

    Obi i love watching this video and your various others👌👌

  • @monikazawadka6309
    @monikazawadka6309 Жыл бұрын

    Obi, Thank You 😊

  • @justinreyes2871
    @justinreyes2871 Жыл бұрын

    Love what your doing keep it up 🙌

  • @kiro7355
    @kiro7355 Жыл бұрын

    Hey Obi, cause you said that you still dont like cold showers... I think this is actually the point in it. Like doing something really unpleasent in the morning makes you feel nothing can stop you over the day. Btw keep up the great work

  • @xedylaxamana
    @xedylaxamana Жыл бұрын

    Hello i love your videos it is so relaxing❤❤❤

  • @gavibbotson3862
    @gavibbotson3862 Жыл бұрын

    I may add watching this video to my morning routine. Very chilled.

  • @bigthangz5489
    @bigthangz5489 Жыл бұрын

    never stop. keep doing what u doing. you are doing very well. great videos

  • @CassoniCorp
    @CassoniCorp Жыл бұрын

    The xx! Great stuff. Wow our morning routines and workouts are insanely aligned right now. I can't agree more about the bulgarians, they kick your ass.

  • @144chosen
    @144chosen4 күн бұрын

    Great vid man 👏

  • @abdshadab470
    @abdshadab470 Жыл бұрын

    Lots of respect to your hard work ❤

  • @wildsolitude101
    @wildsolitude101 Жыл бұрын

    Inspiring. Good stuff brother.

  • @adeystevenson7313
    @adeystevenson7313 Жыл бұрын

    This is legit, don’t know why but watching your videos just calms my soul

  • @brianmcmahon1546
    @brianmcmahon1546 Жыл бұрын

    I enjoyed this. Very well done, sir!

  • @bartekbroda7259
    @bartekbroda7259 Жыл бұрын

    So relaxing content. Thx Obi. Greeting from Poland! :)

  • @coachbonfit24
    @coachbonfit24 Жыл бұрын

    Your content give me life Obi I like it. Since I starting the KZread channel I am learning a lot from your content.

  • @XxJordanJr23xX
    @XxJordanJr23xX Жыл бұрын

    You inspire me OBI, thanks😁

  • @mxolisimxova8243
    @mxolisimxova8243 Жыл бұрын

    My brother i really love the way you’re living.❤ all the way from S.A🇿🇦

  • @alexandrucoman464
    @alexandrucoman464 Жыл бұрын

    we need longer videoooooooss :))

  • @pz3ify
    @pz3ify Жыл бұрын

    Beautiful vlog!🥰

  • @QuinnTheSuperStar
    @QuinnTheSuperStar Жыл бұрын

    I really liked the walking to the gym edit. That was so cute/nice and well done 💯

  • @thegameguides2341
    @thegameguides2341 Жыл бұрын

    I came here out of intrigue, I left feeling proud of what you have achieved 👊🏾

  • @LunaxGains
    @LunaxGains Жыл бұрын

    Love this content obi

  • @saleff66
    @saleff66 Жыл бұрын

    enjoy each video hi from france obi 😉

  • @thelaurels13
    @thelaurels13 Жыл бұрын

    This is so relaxing to watch I nearly fell asleep. 👏 I mean that as a compliment btw because your videos are so well done. 👍

  • @christhom6201
    @christhom6201 Жыл бұрын

    I don’t know if you will ever see this, but I just want to say something quick just in case you don’t find this 😂. Anyway, I don’t know how I came across your page, but I’m glad I did. I went down a rabbit hole and have yet to come out... You’re beautiful on the inside and out. I appreciate all the content you put out. I love to see all of you (fitness & more). Can’t wait to see what’s next!

  • @karinacc4969
    @karinacc4969 Жыл бұрын

    OMG the Rowdyruff Boys shirt!!! Looooooove iiiiiit.

  • @premanand7922
    @premanand7922 Жыл бұрын

    What a pleasant and soothing video man 👌👍🙏🏻

  • @mugabokevin3341
    @mugabokevin3341 Жыл бұрын

    Am usually hard to impress, but I have come to peace that you are a man of greatness (you really cracked the humbleness, joy of life)

  • @XxBlackMagicxX777
    @XxBlackMagicxX777 Жыл бұрын

    always wanted to know where you get your headband from! Also keep up the great content :)

  • @AthleticArtillery
    @AthleticArtillery Жыл бұрын

    Great work as usual

  • @worrellrobinson4332
    @worrellrobinson4332 Жыл бұрын

    Thank you Obi for the insight into how you train and live keep up the great work kind regards Worrell Robinson

  • @bigmoneyv9977
    @bigmoneyv9977 Жыл бұрын

    Once again you have some of the best videos. I find you videos inspiring. Where did you get your workout mat from? thanks

  • @d.r.e.2577
    @d.r.e.2577 Жыл бұрын

    Good rising Obi, I was watching the video, and ad posted. You should invest in a small auto to get around the city, like MAZDA CX-30...I drive a FIAT ABRTH cab around the city. Great for long distance errands also when raining.🚗

  • @enjoyyourlife8662
    @enjoyyourlife8662 Жыл бұрын

    Thanks obi I enjoy it watching your videos from dubai 🇦🇪 ❤

  • @joeyb4045
    @joeyb4045 Жыл бұрын

    Hypnotic video. You could use it to wind down to sleep (ASMR), if it were longer, then try it out the following Morning. You could!!!! I probably won't wake up that early. I will try the cold shower in the morning. Anyway, great video. 👍

  • @MATHAPELOCHANTELMAJARA
    @MATHAPELOCHANTELMAJARA Жыл бұрын

    Thank you❤

  • @kevinalfredoshiguayguizado96
    @kevinalfredoshiguayguizado96 Жыл бұрын

    Nice video Obi Mikel

  • @alpacino6902
    @alpacino69029 ай бұрын

    Great routine

  • @logandaniel3742
    @logandaniel3742 Жыл бұрын

    This video was soooooooo goooooooood

  • @CRsiuuuu
    @CRsiuuuu Жыл бұрын

    Obi's the man, love your shit bro!

  • @LoveLovesLove8881
    @LoveLovesLove8881 Жыл бұрын

    Great Content 👍

  • @notnatty781
    @notnatty781 Жыл бұрын

    Cool video, love the peaceful ness. Edit - what are those shoes ?

  • @revivalnetwork
    @revivalnetwork Жыл бұрын

    Very nice bro!

  • @Lillie5045
    @Lillie5045 Жыл бұрын

    love your videos :)

  • @patriciaberrocal258
    @patriciaberrocal258 Жыл бұрын

    ¡I love your channel! You really give an example of how to be discipline. I took alot of ideas from this video. Come to visit Costa Rica 🌺🌻🌷

  • @xZiMinDaveyy
    @xZiMinDaveyy Жыл бұрын

    1 Tip for you, especially for winters.... Get some blue lights in your house to put your natural Clock on 0 te wake up. Have had a light specialist from Phillips in my store and told me about blue light that let your natural clock go on 0 so you will wake up. I will buy a alarm clock in the future with that light. In the winters when you open your curtains and its still dark your natural clock will not be on 0.

  • @user-cu9cr8vh1j
    @user-cu9cr8vh1j Жыл бұрын

    멋진 동생 이구먼~^^ 항상 좋은 영상 잘 보고 있어요~ 새해 복 많이 받으세요~~

  • @suplapice2901
    @suplapice2901 Жыл бұрын

    hey obi love to see your daily basics, but that tea bule its amazing, how you name that? where did you find-?

  • @Momentum_95
    @Momentum_95 Жыл бұрын

    Inspiring 💪🏾

  • @Myeternalperspective
    @Myeternalperspective Жыл бұрын

    I need that mat 🤘

  • @David-ct7lu
    @David-ct7lu Жыл бұрын

    quite impressice how organised you are.

  • @vizibiti
    @vizibiti Жыл бұрын

    Class.

  • @moveyobodytoday
    @moveyobodytoday Жыл бұрын

    love it

Келесі