6 methods of detoxing Brain- 1. Eat berries ( blueberry, strawberry etc, Indian berries such as Bel, amla etc) 2.Ayurveda aswagadha 3.Mantra chanting/ Memories mantra 4.Halasan or The Plough Pose 5.kapalvati 6. Mudra called Yoni Mudra Drinking enough water, thinking and action should be parallel means first think and then action, lead a balanced life, meditation, healthy eating habit and lifestyle

@AbhishekKumar-vp7ey

Жыл бұрын

Thanks so much Maa. There is also Brhamari similar to Yoni Mudra, I learnt it as a child and find it very beneficial for brain but it cannot be practised for some specific people so I think Yoni Mudra is better.

@abhisingh1642

Жыл бұрын

Thanks for saving my time🙏

@HarshSingh-st3lx

10 ай бұрын

Thankyou ❤

@provatisengupta5249

10 ай бұрын

Thank you mam. 🙏❤️

@radhaparashar6204

10 ай бұрын

Was just searching for your comment.

I am Muslim and I believe that our Indian hindu old culture is always ahead of science to control our body systems.... Thank you so much mam, It's really work...

@nsingh3009

Жыл бұрын

This has nothing to do with religion. It's been practiced for centuries before religions.

@baidde5110

Жыл бұрын

you are converted....

@gladglass2944

Жыл бұрын

@@baidde5110 you are manipulated...

@baidde5110

Жыл бұрын

​@@gladglass2944 .though u r not a victim....but your fore fathers were a victim of muslim invasion......... and now u r a proud foreign religion muslim indian

@inmyworld97

Жыл бұрын

​​​@@aditya.sonkrree the Hindu culture is built on consciousness which is superior always and remains so bcoz it's built from creator's perspective but the science was built on creation. So science doesn't even amount to 0.01% of what Hindu culture has. We are purposely kept away from our own culture bcoz of this. There is constant war against it in every form possible. We are constantly looking for validation from science when the quantum physics is learning from our scriptures and not even crediting it. They have stolen everything possible nd repackages as western science. How in the world people believed apple falling down is the discovery of gravity when there were temples depicting gravity so clearly. No wonder Swami Vivekananda mocked the person something along the line we have too many apples falling down in India. Wake up. Our culture is the highest education nothing matches it. You will feel betrayed once you know about it.

Berries..1 Aswagandha..2 Halasana..3 Kapalbhati..4 Yoni mudra.. 5 Chant and memorize mantras..6 Sleep well.. drink plenty of water...# Surrender everything to higherreality.... #

@srilakshmi7001

Жыл бұрын

L

@srilakshmi7001

Жыл бұрын

0 pp

@nagaps7357

9 ай бұрын

❤🎉❤

Thank you for these helpful tips! I shall add them in my daily rituals 🤗🙏

You are best ever!! awesome! thank you for sharing, Namaste!

Love her. She’s brilliant!

You not only teach *asanas* and *medicines;* but *_life values_* too! Gratitude 🙏

Great!!! Very nicely explained

Thanks a lot Medam 🙏

Thank you very helpful 🙏🏻

WOW amazing it looks quite convincing to me

Thanks so much ❤ love from France

Thanks for sharing 🙏

Very important and informative health tips. Blessings to you. Respect from Queens NY.

Thank you so much🙏

Thank you Dr.Hansaji for valuable information very useful for experiencing life.

Aum ji Sadar naman Thnx ji

Thank you so much from Trinidad and Tobago. 🇹🇹

u explain so simply sincerely humbly. 👌👌

Pranaam Gurumaa🙏🏼

Thank you so much❤❤❤

Beautiful and useful information

Thank you Dr.

Very useful 🙏🙏

Dhanyavaad and pranam. Very useful methods suggested for brain detox, very much reqd by all in this hectic Workstyle. I m very happy.

Thank you so much doctor

Very nice healthy tips

Much needed

Thank you so much Mam

Thank you, Maa. 🙏

Hare Krishn. Ma'am it is always so good to hear and know so much about the methods to keep our mind and body fit ,but could you kindly also tell about the three Dosha of our body what suits or what not and something for High B P. Thankyou.

Her voice makes me feel m in a positive state of mind already

Just lovee uhhh Dr Hansa Maa🙏🏻🙏🏻😭😭❤️❤️🧿🧿..

Amazing Shri Radhey 😊👏

Thanks from Brazil❤

Happy new year to Mam and all.

Awesome!

Thank u Hansa maa

Thank you very much mam for this ❤❤

Thanks amma 🙏

May God bless you for the benefits you are spreading for human well-being.

THANK YOU AUNTIE

Namaskar. You are the best.

First of all, thank you so much Ma'am for helping me. I'm 23 years old and I'm suffering from a mental detox I can watch your video till the end I can feel it's very helpful for me. Thank you so much. I will pray for you may you live long god bless you ❤❤

Thank you so much madam❤

Hansama the divine speaks through you thank you so much for this wonderful advice and your generous way of explaining! Feel blessed 😇

@theyogainstituteofficial

Жыл бұрын

Ma blesses you too and hope you keep watching her videos

Thank you for such a beautiful knowledge

@theyogainstituteofficial

Жыл бұрын

Our pleasure

I've been following The yoga institute from long. I wish to visit there and can learn these beautiful techniques in real

GREAT HELPFUL VIDEO MAM

Amma ❤️ apratim Gyan 🙏

Learn about 6 ways to refresh and cleanse your brain in this video. Share it with those who may benefit from it. Post your comments when you experience a difference in the way your brain functions. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@sumitbauchkar2256

Жыл бұрын

Your contribution to society is uncountable 🙏

@mehrabfatima9990

Жыл бұрын

Mam you are awesome

@PAPA.PARDESI

Жыл бұрын

arey auntyji hindi bol lo😂😂

@AdityaYadav-gf7uw

Жыл бұрын

@@PAPA.PARDESI tu thoda English padh le😜😜

@PAPA.PARDESI

Жыл бұрын

@@AdityaYadav-gf7uw dik wipe i am in western country and i hear english all the time unlike u wanka...

Thanks 🙏🙏🙏

Grateful! You are lovely :-)

It worked on first try thank you

Here ,to higher reality means Bhagwan and no one else!

@anushachalikat5856

Жыл бұрын

Loved this line in this vdo ☺️

@ronlawrence5635

Жыл бұрын

We all know that this is a narrow-minded and incorrect thing to say. Try to open your mind and heart, if you can.

@bedbyashkhadagray3265

Жыл бұрын

@@ronlawrence5635 bark for forceful conversions not against ur d@d (me) ! Go get a lyf son

@bhavyagupta7468

Жыл бұрын

U r right bro

@inmyworld97

Жыл бұрын

​​​@@ronlawrence5635How is this narrow minded. How did you come to this conclusion and accepting higher reality is very open minded is it?

Thank you ma'am

Great ❤

Thank you

Thanks

What a blessing this channel is! Thank you, Hansa ji🙏

@theyogainstituteofficial

Жыл бұрын

Thank you for your appreciation. Please let us know if we can do anything else to help!

Thank yuhhh ssssooooo much mam

Amazing video ☺️

thanks amma

Great help. Thanks madam !❤

@theyogainstituteofficial

Жыл бұрын

Glad it was helpful!

Superbb madam❤

Thanku ♥️

Namaste: I support & appreciate the contents : this i am writing as i follow many of these practices. I am 68 years old. One item mentioned is chanting : on this i am attaching a slide which has helped me to get a better Sleep:

Very inspiring mam

Super mam...thanks..

Great ,mam

Thank you so much Mam 🙏 Very informative video.

@theyogainstituteofficial

Жыл бұрын

Thanks for liking

Good Ones ❤️

Thank you Dr.Hansaji for the healthy tips on how to detoxify our brain & powerful Mudras 👍🙏🏻

@theyogainstituteofficial

Жыл бұрын

We're glad you liked it!

very powerful

Thanks for sharing…Pls correct Kapalbhati is forced exhalation and passive inhalation

Namaskar❤️ tatha dhanyawaada for all the information that was to be informed tovthe body to reassure it over the ongoing process of cleansing. I was using only onions in the doet to do so but it did the opposite and resulted in body becoming more responsive and overall mental health started to doubt inspite of reassurance so i am now to reduce the amount of onion intake and then work through the same.

Thank you Hamsajee for guidance on all health issues and ways to Cope with them.🙏

@theyogainstituteofficial

Жыл бұрын

We are grateful for Hansa Ma's knowledge and the fact that she has helped so many with it. Thank you for your kind words.

Admirable… almost fooled me 😊

Brain detoxification 1) Consuming Berries, such as amla 2) Chanting mantras eg OM ten times 3) Halasan 4) Kapalbhati 5) Yonimudra

Thank you ma

Keep 😅 away negativity which drains your energy 💯 🎉🎉

Thenks mam

Thank you 🙏

@theyogainstituteofficial

Жыл бұрын

Welcome!

Excellent video 🙏

@theyogainstituteofficial

Жыл бұрын

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

very nice

Hansamaa I love you so much ❤️❤️

Your videos are so informative and amazing ..and you are so cute mam🥰

Appreciate the contribution to upheld the Indian History

@theyogainstituteofficial

Жыл бұрын

Gratitude

Hai hansaji garu, Thank you for sharing valuable information. i want to know what was the source of this knowledge.please suggest sources of books .

thank u..

@theyogainstituteofficial

Жыл бұрын

Keep watching

Beautiful thank you❤ Berries. Ashwagandha. Chant. Plough pose - yoga. Fast breathing. Yoni meditation mudra. Drink water. Sleep well. Surrender to higher reality. Faith in myself and my work.

Excellence

Good

🙏🙏🙏 Thanks

Maam plzz make a vdo on stammering plzz maam🙏🙏🙏

Nice video

Dropping the jewels this morning 😉

good

Thanks a ton 😊 🙏

@theyogainstituteofficial

Жыл бұрын

Most welcome 😊

Dr can you tell some things that can help with brain cancer pls?