Muscle Energy Technique (MET) is a manual therapy method used by physical therapists and other healthcare professionals to improve joint mobility, decrease pain, and restore function. It involves the active contraction of a muscle against a controlled counterforce applied by the therapist.
For the lumbar erector spinae muscles, which are the group of muscles that run along the spine and help maintain posture and provide stability to the lower back
physiotherapy for back pain
#MET for back pain
#physiotherapy for low back pain