Mpuh Fish# How to make delicious Mpuh Fish# Cameroonian recipe

Mpuh Fish# How to make delicious Mpuh Fish# Cameroonian recipe
Mpug fish is simply blended dried plantain which is mixed up with some ethnic spices like contry onions, njangsa, African nutmeg , bush pepper, white pepper,salt, maggie to form a paste.
This paste is then mix with the fish and cook for about 30-40 minutes. Add your seasoning to taste.

Пікірлер: 143

  • @JasonAyuk-ou9jq
    @JasonAyuk-ou9jq3 ай бұрын

    Thanks for the video watching from Cameroon Yaoundé.I didn't know how to cook it well but now I am relieved.

  • @mangacecilia1427
    @mangacecilia142713 күн бұрын

    It isvso yummy ,exactly how it is cook,I keep telling people no need garlic and ginger in mpuh only african nutmeg,country onion, njangsa enough,white pepper ,black pepper ,dry plantain and onion. Thank you for the best recipe 😋

  • @elizabethuzoh1688
    @elizabethuzoh16885 ай бұрын

    Am in Nigeria though i was born in Cameroon. My kids and hubby do love eating this. Am even making it now

  • @wangyiakalistngum1478
    @wangyiakalistngum14782 ай бұрын

    Your mpuh came out so well I like your recipe. 👌👌😋

  • @AkemRhodaneng
    @AkemRhodaneng2 ай бұрын

    wow delicious

  • @ceceskitchen8350

    @ceceskitchen8350

    2 ай бұрын

    Thanks sis 😘

  • @user-sz1oo5mk1r
    @user-sz1oo5mk1r11 ай бұрын

    Looks delicious I will try it

  • @mbowohdorothy6679
    @mbowohdorothy66793 жыл бұрын

    Wao looking delicious my beautiful Queen.

  • @ettaalvine9394
    @ettaalvine93944 ай бұрын

    I will go for ur recipe, looks delicious

  • @odetteojang9613
    @odetteojang96132 ай бұрын

    Your recipe help me to cooked mine today for my very first time 🎉 kudos to you

  • @ceceskitchen8350

    @ceceskitchen8350

    2 ай бұрын

    Awwww 😘😘😘😊

  • @user-ch5ys3nb6d
    @user-ch5ys3nb6d9 ай бұрын

    I love it

  • @franciscaleila7966
    @franciscaleila79664 ай бұрын

    Love it

  • @marymbinkar2349
    @marymbinkar23499 ай бұрын

    ❤❤❤ amazing darling thanks

  • @user-tl1vv6bd8i
    @user-tl1vv6bd8i8 ай бұрын

    😋

  • @NahbilaConstance
    @NahbilaConstance3 ай бұрын

    Thanks darling....I'm about to try it now🤣😍

  • @ayukmaryblink7276
    @ayukmaryblink72762 жыл бұрын

    Thank you very much I have learn much

  • @shantybrightsworld9645
    @shantybrightsworld96452 жыл бұрын

    Wow this is lovely Cameroon 🇨🇲 oyeee💪

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Oyeee sis for moi..I'm happy reading you

  • @regibellebright5252
    @regibellebright52525 ай бұрын

    Will cook that tmr....your dish looks so delicious sis you nailed it💯😋

  • @everythingwithkatekokoroug8641
    @everythingwithkatekokoroug86413 жыл бұрын

    My best dish. Super yummy and healthy 😋😍😊

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks for watching sweetheart sis

  • @nkafuacha3199
    @nkafuacha31993 жыл бұрын

    Yummy. I'm going to try it tomorrow

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Do sis,it very flavorful and tasty. Please kindly beg ur sister and friends to subscriber, thanks uuuuu🙏

  • @ngohstephanie7278
    @ngohstephanie72783 жыл бұрын

    This my traditional meal so so delicious 😋

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks sweetheart

  • @SanaSana-hz6is
    @SanaSana-hz6is3 жыл бұрын

    Am salivating over here thanks for sharing

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks

  • @ebongchristabell7527
    @ebongchristabell75272 жыл бұрын

    I love it ,this dish is one in a million it goes with plantain very well than with any other chewable.

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    You are right hun...I'm honour reading from you..thanks so much for watching

  • @omabekee1576
    @omabekee15763 жыл бұрын

    Yummy

  • @foteckivota785
    @foteckivota7852 жыл бұрын

    Wonderful u are really fun to watch thank you for your recipe .. delicious Mbongo sorry Mpu fish hahahaha. Will cook this today

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Hahahaha......I'm honour reading from you ...I sincerely appreciate your support and love

  • @SoliciousCuisine
    @SoliciousCuisine15 күн бұрын

    Hi Cece, nice video. I just came across your channel. I am a Cameroonian based in Switzerland also into cooking. Continue the good work. ❤

  • @brainnadesh4429
    @brainnadesh44292 жыл бұрын

    Delicious 🥰

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks for watching..I sincerely appreciate

  • @solangeleke8011
    @solangeleke80113 жыл бұрын

    Courage sis Food looks so delicious

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much sis for watching and subx, God bless uu❤🙏

  • @yvonnebeautyfitness2141
    @yvonnebeautyfitness21413 жыл бұрын

    Thank you for the detail explanation sister the outcome looks delicious Thank you.

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    I'm honour reading from you, thanks for watching, u are welcome

  • @ChikaInsights
    @ChikaInsights3 жыл бұрын

    Wow! this is so yummy n mouth watering sis. Kiddos to you

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much. I appreciate

  • @tanyilaurina3567
    @tanyilaurina3567 Жыл бұрын

    Thanks so much sweetheart it's awesome I love this delicious meal so much

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Thanks for watching my own sweetheart 😘 💕

  • @solangewase2173
    @solangewase21733 жыл бұрын

    Nice one my darling 😍❤❤❤

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks for watching my darling, can't heart u less ❤🙏👌

  • @lydiamah5329
    @lydiamah53293 жыл бұрын

    So yummy 😚

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks cherie

  • @nangahtse636
    @nangahtse6362 жыл бұрын

    I really miss my grinding stone I feel like crying sometimes. I was soo addicted to it and I felt like I was not going to cope in a kitchen without it. I love ur recipe and I will definitely try it 😅😘 thanks for sharing

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I had the same feeling..ohh sis ..I'm so honour reading from you. Please do.u are most welcome

  • @labitnelsonlangan4478
    @labitnelsonlangan44783 ай бұрын

    Let me just follow well because am about to cook mine now 😊

  • @ceceskitchen8350

    @ceceskitchen8350

    3 ай бұрын

    Please do....waiting for ur feedback..Greetings 🙏

  • @walburgaefuetawung1483
    @walburgaefuetawung14833 жыл бұрын

    Chef is on duty. It is yummy.

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks very much Aunty

  • @ekaneclaris1549
    @ekaneclaris15492 жыл бұрын

    My bafaw sisi, thanks for representing us ooh

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I'm honour sis.thanks so much for your love and support as well

  • @rosekimbeng9365
    @rosekimbeng93652 жыл бұрын

    Thanks for sharing 👍

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    U are most welcome sis

  • @magdalenesango3980
    @magdalenesango3980 Жыл бұрын

    Wow I love it

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    I'm happy reading from you...I'm happy u love it.thanks so much for watching

  • @magdalenesango3980

    @magdalenesango3980

    Жыл бұрын

    You are welcome I love the video I'm going to cook mind

  • @marietherese6820
    @marietherese68202 жыл бұрын

    Just made my first mpuh fish... Came out perfect... Thnks much my dear

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    U are most welcome..I'm honour

  • @larissantabegoz5166
    @larissantabegoz5166 Жыл бұрын

    Thank you for these details

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    U are most welcome sis....thanks so much for watching..I sincerely appreciate ❤️

  • @valerineche2052
    @valerineche20522 жыл бұрын

    Thanks a lot this will help me to Cook food for my meeting people I have learned alot

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I'm happy it help ☺..I'm honour reading from you ❤

  • @kafagodwill9185
    @kafagodwill9185 Жыл бұрын

    Thank u I just learn

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    U are most welcome...thanks for watching bro

  • @marymbinkar2349
    @marymbinkar23499 ай бұрын

    You are amazing darling thanks

  • @CarineFavour
    @CarineFavour3 жыл бұрын

    I like your process It looks yummyyyy I like this consistency too coz I can eat it with rice too🤦‍♀️🤦‍♀️

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much sis, I'm honour reading from you, ja mpuh is so yummy And flavorful 😋👌

  • @bernadetten.603
    @bernadetten.6032 жыл бұрын

    I am Cameroonian but I never heard about this dish it is seem to be 😋

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Yes it is hun..it is mostly eaten in the south West Region of cameroon

  • @sashaanita172
    @sashaanita1722 жыл бұрын

    Good job Cecilia 👏. Am proud of you. You and I were classmates in Cameroon.

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Thanks so much sweetheart...longtime..I'm honour reading from you 😊 😘

  • @foasungmikefonkem9425
    @foasungmikefonkem9425 Жыл бұрын

    Waity with Mbombo spice all over mpuh fish video 🤣🤣🤣 good video, I can prepare mpuh now real good

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Hahaha...I'm honour reading from you..thanks so much for watching ❤💯

  • @elomocaroltv
    @elomocaroltv3 жыл бұрын

    See na i need to come and stay in your house to be eating all this delicacies😋

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    U are welcome anytime sis, please kindly share with friends .thanks so much for watching 🙏❤

  • @elomocaroltv

    @elomocaroltv

    3 жыл бұрын

    @@ceceskitchen8350 ofcourse i will

  • @makoge_ryssa
    @makoge_ryssa3 жыл бұрын

    Before I go ahead with this video,mamamia!!!😋😋 How did I miss this!!!! Please recook and send mine ya🙄 Go gurl💪🏽

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    I will prepare it for u when we will meet,hopefully in the future ., thanks soo much ❤

  • @makoge_ryssa

    @makoge_ryssa

    3 жыл бұрын

    @@ceceskitchen8350 💃

  • @ntelahatembeh1352
    @ntelahatembeh13523 жыл бұрын

    I have never done Mpuh. Never eaten it too. I looks like it is going to taste like groundnut soup😁. The mpuh equally looks delicious

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much,please Nte baby,u need to try it cos it so so delicious and flavorful

  • @afroshaintricstyles2731
    @afroshaintricstyles27312 жыл бұрын

    Learning to make Mpuh fish.

  • @tabitataw4415
    @tabitataw441511 ай бұрын

    Thank you very much sis

  • @nguhyvette2841
    @nguhyvette28412 ай бұрын

    Pls can de use trotters to cook it or it’s only fish?

  • @miriamambe7016
    @miriamambe70162 жыл бұрын

    Love your mbongo method. Mpu fish I mean

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Haha..thanks for watching..I sincerely appreciate

  • @petejackson7976
    @petejackson79762 жыл бұрын

    My mum used to do something similar but instead of frying , she wrapped the mixture using plantain leaves and hot wood ashes to cook the fish if an oven is not available. I like my fresh fish to be dry fried, but the above is the only exception.

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks so much for watching....normally that is the authentic traditional way to cook it but here in Europe is difficult to have plantains leaves. What ever way that suits you hun....just go ahead and do it....all ways still give us same results at the end...much love ❤ 😍

  • @chantalelomo2205

    @chantalelomo2205

    Жыл бұрын

    Hi Jackson,that nostalgic. My grandmother use to do it that way too and placed in hot coal.cece u doing a great job

  • @onwemereprecious4057
    @onwemereprecious40573 ай бұрын

    Thank you 😊

  • @ceceskitchen8350

    @ceceskitchen8350

    3 ай бұрын

    U are welcome 🙏 🤗

  • @nkengasongmarion8553
    @nkengasongmarion85533 жыл бұрын

    Cecil i d park cam kassel. Jesus christ that looks delicious .

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    My doors are open my personal Avoca

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks for watching please kindly share with friends 🙏❤👌

  • @quinivaschoice7700
    @quinivaschoice77002 жыл бұрын

    ❤❤❤❤❤❤❤

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks so much...I just left ur house with love

  • @ngassiprecious6929
    @ngassiprecious6929 Жыл бұрын

    What if we use grinding stone to grind the ingredients will it come out this way? Because I love it

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Thanks so much for watching...yes it will but it will also energy and time...lol...ur comment is much appreciated. Big love ❤ 😍

  • @estellasirri1918
    @estellasirri1918 Жыл бұрын

    Looking delicious 😋

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Thanks for watching hun..I sincerely appreciate

  • @fonyasidowhite8548
    @fonyasidowhite85483 жыл бұрын

    Hahaha I know right😘😘I got my stone

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Hahaha .🤗👌❤

  • @ettamunge3146
    @ettamunge31462 жыл бұрын

    I miss my grinding stone saah😪 plus kitchen chair. Next time I visit home...I'll carry grinding stone😃😃

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks so much for watching. I'm honour reading from you ❤

  • @nangahtse636
    @nangahtse6362 жыл бұрын

    You kept calling it mbongo 😂🤣👌🏾 lemmi go check out ur mbongo recipe

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Hahaha sis.. I had prepared mbongo that same week. Thanks so so much for watching. I sincerely appreciate

  • @cromwelzfun
    @cromwelzfun Жыл бұрын

    That stuff you called "Bebe" is it very necessary, cuz I don't see it always. What's the English name of that spice?

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Thanks for watching..the English name is African calabash nutmeg

  • @bernadetten.603
    @bernadetten.6032 жыл бұрын

    Good recipe! Can we use flour plantain instead of blending dried plantain?

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I think it will give you same result...just give it a try 😉..much love ❤

  • @mbengalvine9734
    @mbengalvine9734 Жыл бұрын

    A shot for every single time u hear “guys” 😂😂😂😂

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    Yess ohhh...thanks so much for watching..I sincerely appreciate your support

  • @stevydelva
    @stevydelva2 жыл бұрын

    Can you use plantain flour to make it?

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I think yes cos all blended unripe plantains ... I'm honour reading from you

  • @debruynechannel5276
    @debruynechannel52763 жыл бұрын

    U try sis👌💯

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks ❤

  • @obasejoseph1031
    @obasejoseph10312 жыл бұрын

    Can it be cooked without njansang

  • @user-mv1ij9pb7q

    @user-mv1ij9pb7q

    9 ай бұрын

    No sir it's important

  • @achohborise8977
    @achohborise89773 жыл бұрын

    Good girl, correct wife material 😘😘😘, go girl 🤗🤗the sky is your starting point 💃💃. God got your back 👌

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much, I'm honour reading from you. Amen ❤🙏👌

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks for subx.i appreciate Borise🙏

  • @ekaneclaris1549
    @ekaneclaris15492 жыл бұрын

    Hahahaha you keep saying mbongo🤣🤣🤣

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Thanks so much beautiful sis...I'm so happy reading from you ❤

  • @nelislife3640
    @nelislife36403 жыл бұрын

    I have everything that you used except the dried plantain. I'll find a way to get plantain so that I can enjoy mpuh fish this week.

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks for watching , please do u will enjoy it 👌please kindly share with friends, thanks uuuuu

  • @ntengomarthe256

    @ntengomarthe256

    2 жыл бұрын

    I am right now cooking my own mpuh fish. (wanted to check some other ingredients 😅, it's my first time cooking it) I watched some other videos that explain how to make your own plantain flour. Thinly slice about 4 unripe plantain and dry this in the oven for about 2 hours at 300-350°F. Keep turning so that it doesn't burn and check to make sure it is well dried. Blend it when it's cool in a strong blender. You're good to go with the rest for your mpuh fish.

  • @GoldIsaac-fo8fm

    @GoldIsaac-fo8fm

    9 ай бұрын

    Hi

  • @GoldIsaac-fo8fm

    @GoldIsaac-fo8fm

    9 ай бұрын

    Dear can we chat I'm from Nigeria

  • @Juliettepraisemusic
    @Juliettepraisemusic Жыл бұрын

    Please dear you just said you're in Europe how did you blend your dry plantains?

  • @ceceskitchen8350

    @ceceskitchen8350

    Жыл бұрын

    I used normal blender for dry ingredients ...thanks sis for watching..much love ❤️

  • @Juliettepraisemusic

    @Juliettepraisemusic

    Жыл бұрын

    Oh thank you Soo much sis 🙏 i will give a try this weekend. I like your hygiene priorities in the kitchen keep it up. We will continue to support you 💪

  • @ndulacarine7276
    @ndulacarine72762 жыл бұрын

    Most you eat the soup just with plantain.what about cassava and yam

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    I'm honour reading from you..u can enjoy it with any chewable of ur choice 😉 😊.

  • @mercydaray
    @mercydaray3 жыл бұрын

    Abeg send me ya address🏃‍♀️🏃‍♀️🏃‍♀️ So mouth watery👌👌👌😃 Am getting d aroma ..saaaaa!😄

  • @ceceskitchen8350

    @ceceskitchen8350

    2 жыл бұрын

    Sure sweetie 😘

  • @sylviantapong5302
    @sylviantapong53023 жыл бұрын

    Wow delicious

  • @ceceskitchen8350

    @ceceskitchen8350

    3 жыл бұрын

    Thanks so much 🙏

Келесі