I was just going to pick something from your channel but then I saw this and I was like YES THIS IS SOMETHING NEW AND COOL, LET'S GO! I like doing your previous ones but I also love it when every sunday there's a fresh new one waiting. c: And I'm still going strong with my 365 days of yoga that I started on January first. It never feels like a task but like a prize. c: Love it.

@marycarignan5374

7 жыл бұрын

How do you do 365 days, I cant even do her 30 day one:( You go girl!

@Emma-zb8vx

7 жыл бұрын

Mary Carignan Aww, well I've been doing yoga on and off since 2013 or 2014 so my body is used to it - plus i don't do like two hour power yoga sessions every day but i listen to my body. You can absolutely do 365 days too if you listen to your body, i know you can! 🙌

@marycarignan5374

7 жыл бұрын

Thanks, Emma:)

@mollypopmollypop

7 жыл бұрын

Way to go Emma! Keep it up, I have also been doing yoga every day (with very few exceptions) and it feels amazing. I usually do it every morning before work, even if I have to wake up extra early. It's no longer something I have to force myself to do - I want and need it. +Mary Carignan, one thing I do is look at my schedule for the week to determine how much time I have each day, and then I make myself a playlist for the week with a video for each day. It helps me get into a groove because I don't have to think about what to do the next day. It lets me plan ahead for what I think my body will need that week, like a good stretching video the morning after I run, or a fiery vinyasa video for a day when I'll need to be energized and alert.

@tsaihsiaochiao

7 жыл бұрын

me too!!!! I am also on a 365 days yoga challenge. Even when I travel i brought a fold-able yoga mat. So nice to see i am not the only one!

Hi Adrienne, I have just been through 3 months of hell with menopause related anxiety and nausea. I was walking in the park feeling awful and I sat on a bench and cried. A woman walking her dog stopped and asked me if I was alright and sat with me and we talked. I walked around the park with her and she told me about yoga with arienne. I started doing your calm and anxiety and nausea yoga and it’s what got me through the worst days of my life. Thank you, you’re amazing.

@MissAbyssss

4 ай бұрын

What a great story! I'm so glad that this very nice woman found you so that you could find Adriene--and us! YWA really is a beautiful thing that is now essential to all of our lives. Namaste!

@paulmclaughlin6068

4 ай бұрын

What a beautiful act of kindness you encountered, and I’m so glad Yoga with Adriene helps you, it helps me so much too. Thank you Adriene. Thank you Yoga with Adriene community. Namaste 🙏🏽

To everybody practising today: have a good day! 🌞

@rachelhightops5261

3 жыл бұрын

You too 💚

@HagueBecky

3 жыл бұрын

You too!! ❤️🧘🏼‍♀️☀️

@denisemi

3 жыл бұрын

You too!

@caitlinhopkins5233

3 жыл бұрын

You too!! 💗

@Piscesgarden

3 жыл бұрын

You too!!

I love the soft heart beats that are audible during the quiet moments.

Reading the comments here is as delightful as doing the yoga itself, it's like opening a time capsule- people practising during the beginning of quarantine, during the election, etc. It's all connected. We're all connected 😊 namaste🧘‍♀️

@georgiemaher1124

3 жыл бұрын

i love this comment

@lucianarobinson3304

2 жыл бұрын

Namaste! 🧘🏾‍♀️

This practice reminded me a quote by Barış Bıçakçı, a Turkish author. "If you do not move, the pain accumulates on you." Have a nice day or night, yoga friends!

@yogawithadriene

7 жыл бұрын

Love this!

@haleaydn8014

7 жыл бұрын

vaay Türkleri görmek güzel ♥

@sevincaydogan

7 жыл бұрын

♥

@Portkatal

5 жыл бұрын

Aynı şeyi düşündüm :)

@eceerdem317

5 жыл бұрын

Aynen haha

I’ve never commented until today, but I began cultivating a home practice after nearly ten years away from the mat back in February, so nearly 8 months ago. I found your channel a couple weeks into my rather desperate little experiment, searching for a new internal anchor after grappling through one of most intense and extended episodes of depression in my life. I had some really, really bad days. So many of them. I felt entirely incapable and so devastated that the toolkit I’d spent years developing was simply not strong enough to pull myself out of that hole. In one of the first handful of videos I tried on your channel, you said something like, “Even if all you can do is lay on your mat in shavasana and breathe, then today-that’s your yoga!” I thought, as I lay there sobbing, “Well, I can do that.” And something began healing, growing. I’ve met you on my mat every day since then, and even sometimes when I didn’t have a mat. On the bamboo floor of a ski house in Japan; on a cool brick balcony in Sydney; on the cushy carpet of my best friend’s home in Colorado; out in deep playa at Burning Man; in a jungle haven in Bali; on my beach here in San Francisco; and again and again and again in a little corner of my apartment nestled between my grand piano and my bed, I’ve met myself on the mat, making my way through the amazing library you’ve curated here. To motivate and reward myself, I bought a ticket to practice with you at Red Rocks at the end of this summer, and-to my great surprise-I felt like a powerful mountain yoga goddess! I almost couldn’t believe how close I’d gotten to returning to ME as I breathed in all the love that day, feeling the sun on my skin and the breeze blowing through my hair. Today, I cried after this video, which I did in sequence after the Movement Medicine Energy Practice. It seemed to come out of nowhere, as these two practices made me feel strong and capable, almost wondrous at the progress I’ve seen on the mat. I can DO these things now, from start to finish! At the end of this Calm Practice, instead of going into shavasana, you guided us to a meditation pose, and I followed your gentle invitation, putting my left hand on my heart center and my right hand on my belly. The moment I placed my left hand over my chest, I felt my heart rise to meet it, fiercely pounding. It reminded me, even on this bright and sunny autumn day, of the foghorns we hear so often in the Bay. They cry out into the fog, “I am here. I am here. Keep your vessel safe.” In that instant, I felt the release of an audible sob, and tears poured from my closed eyes. I am here. *thump thump* I am still here. This is what it feels like to be alive today. Thank you, Adriene. Namaste.

@emeliasoderlund

4 жыл бұрын

Thank you for sharing! Beautifully written. Well wishes x

@Anonyly

4 жыл бұрын

Abi GoLucky This is super beautiful. I teared up reading it. I’m a week into my practice with Adriene and Benji, and I have found my heart more supple, avenues of energy being re routed for a steadier flow. What a gift 💕

@norasverredal1941

4 жыл бұрын

Beautiful. Thanks for sharing.

@abigolucky4469

4 жыл бұрын

Thank you, friends! It was such a joy to return to these two Movement Medicine sequences this month with the April 2020 Nurture community calendar, the first time I’ve revisited these flows since writing this in the fall. What a wonderful practice we share! 🙏🏻

@norasverredal1941

4 жыл бұрын

@@abigolucky4469 Yes, it's indeed a wonderful flow! Do you have any other calmer favourite flows from Yoga With Adriene? ^^ I'm home and sick so looking for more calmer practices I can do.

Nothing like yoga at 3:40 am! Motivate day 12. 889 days in a row.

@johannafrog2684

Жыл бұрын

will you be joining us today here too? :)

@williamb7275

Жыл бұрын

​@@johannafrog2684Yes!

@williamb7275

Жыл бұрын

Intuit day 3. 1033 days.

@fannfannmsb

Жыл бұрын

@@williamb7275 always look for the william comment on adriene's videos !

@williamb7275

7 ай бұрын

@@33pointer69 Thank you. Made it to 1179 today but 2023 has not felt like a year of progress. I seem to have plateaued and in some areas regressed. But we keep going!

Who's here from the MOVE calendar? When Adriene said "Didn't see that plank coming, did ya?" I cracked up a bit, and it somehow helped me stay in the position!

@sarabertholdson6184

3 жыл бұрын

Eh what? Didn't notice 🙃

@bethwaldren3303

3 жыл бұрын

She always sneaks those planks in. Love it!! Have a great day everyone.

@kymlyons

3 жыл бұрын

got me smiling too! and I could do it easier because of the smile.

@christineparisi7372

3 жыл бұрын

Present!

@susanwait9825

3 жыл бұрын

yeah, here from MOVE, too! I was just saying to myself, "wow, I didn't see THAT coming" when she made that comment and it cracked me up!

Exhale Day 22🎉 I love it when there is a little surprise, that plank got me.🤣 Thank you, Adriene, today's practice was a fun one. 💖🧘🏼‍♀️🙏🏻

I've done this practice so many times that I know the words to it like my favorite movie haha

@flyinghead1147

3 жыл бұрын

You are awesome :) Peace to you!

@kerrymelanie4672

3 жыл бұрын

Same! My favorite 💕

@theprocess7222

3 жыл бұрын

@@flyinghead1147 Peace to you too!!

@shonaatkinson4732

3 жыл бұрын

Same 😍😍

@user-hx8wy7fw3o

3 жыл бұрын

It’s my favorite too!

"The chill in me bows to the chill in you."

I worked 14 hours yesterday, I have another heavy day ahead. I felt tired, anxious and almost didn't make time for my practice. But I did and these 17 minutes have transformed me - I'm calm and positive again with a much looser body. Thank you Adriene, you're a magician.

I joined the calendar today. It looked doable, and it was. There were only a couple times when subtle body hints told me to back off a little. Feels good to practice with everyone for Energize day 2. 606 days in a row.

@ellenp.4873

2 жыл бұрын

Hello, William - nice to "see" you here! Hope all is ok. I really enjoy this practice....such lovely and interesting stretches.

@williamb7275

2 жыл бұрын

@@ellenp.4873 And nice to see you too!

@zuriwilson-seymore8939

2 жыл бұрын

Yay! Glad to have you in virtual yoga today. How are you doing?

@loublou5886

2 жыл бұрын

👋 hey William. Happy Energizing June 🥰

@loublou5886

2 жыл бұрын

@@zuriwilson-seymore8939 hello friend . It's always lovely to see familiar faces 🥰

Feel so good after each practice! They hit the right spot EACH time no kidding. I wanted something short and sweet and this showed up on the calendar for today :) EXHALE March 2024. Namaste everyone.

Exhale Day 22 ✅ Another lovely day! Thank you 🙏

I've done this practice before, and it helped me massively then. Today before the practice I felt slow, and with out energy. My week has now started to catch up with me. But now after doing that wonderful yoga practice, I feel at peace with myself, and ready to go into my meditation. Then into the rest of my day. Thank you so much Adriene, you always know what I need, and when I need it. 😊 see you again tomorrow, Namaste.🙏

Adriene, you have no idea how grateful I am for all the videos you make. Due to depression and an eating disorder my relationship with all kinds of exercise wasn't too great. But you're making me fall in love with yoga (and myself) once again. You did it for me 2 years ago and now you're doing it again. You're such an important part of my recovery. Namaste. ♡

@brioche8123

7 жыл бұрын

amiout yes I second that. Yoga is teaching me to have a healthier relationship with exercise. I don't allow myself to use it as a punishment, or use it to over exercise.

@nurulamin2945

7 жыл бұрын

yoga

@yogawithadriene

7 жыл бұрын

Thank you, friend. What a compliment. Sending you so much love.

@Managamasplymiad

7 жыл бұрын

I third that. Now I've learned to listen to my body and realize I can't do power yoga or something tough every day. You've brought balance into my life. TY Adriene

@SarahSmith-dx4kq

7 жыл бұрын

I fourth that. I've been dealing with bone marrow failure ever since I got out of an abusive relationship. I often get bullied or harassed. I tried to take my own life 2 weeks ago. I just started a new antidepressant and it feels like each thought is on fire. You helped me extinguish that. Thank you, as I take refuge in this community so much.

EXHALE 🧘‍♀ | March 22, 2024 | Love, love, love this one! Soothing stretches with just a little sprinkle of strength for good measure. End result = total chill! 🙏

This was a lovely calming practice.....the planks were tough to do,, but had ✊🏾🤣 & I got through it, here for March Motivate Day 12:03:23✅🌷..this has all the healing goodness & peaceful feeling vibes to it....Ty Adriene🪷🌷 and wishing you a good day, noon or night yogi friends 🙏🏾🏞️🌼💞

Just practised this after watching the Trooping of the Colour here in UK. I hope yoga can keep me going for another 22 years so I can reach the Queens age. Thankyou, Adriene and the rest of our yogis for positive encouragement 🙏💕

We need you more than ever, Adriene!

@niharikasodhi8304

3 жыл бұрын

YES.

Nurture Day 2. Quarantined with Adriene. Can’t complain about anything. You’re the best! ♥️

@fakegoth3113

4 жыл бұрын

Amrita Jeremiah sane here!

@SilviaCorvasce

4 жыл бұрын

Same! However I can't do everything due to a knee operation that I had a year and a half ago😔

@amritajeremiah

4 жыл бұрын

Silvia Corvasce I’m sorry to hear that! I hope you feel better real soon. Sending prayers your way! ♥️

@SilviaCorvasce

4 жыл бұрын

@@amritajeremiah thank you so much! ❤️

@davidk3009

4 жыл бұрын

@@SilviaCorvasce knee operation and doing yoga on you're own? you're definitely doing everything. :) keep it up!

MOVE day 3, who’s with me? Let’s do this❤️

@hebbaskula9883

3 жыл бұрын

I am 😊🧘🏼‍♀️

@LiaOda

3 жыл бұрын

Me too ✌️

I absolutely adore MOVE so far. I don't know why but I'm feeling so much grateful to move my body with this fabulous practice. As Adriene says "A little goes a long way" today it resonates with me even more than other days❤. Sending lots of love to you MOVE yogis wherever in the world you are❤❤

@Marie-yd9hs

2 жыл бұрын

thank you

August 3 2023 🌴 had an awful headache today but still managed to do it!

@TheClarkeh

Жыл бұрын

Good for you 🫂💛 Hope your headache eases 🙏

2021 people? Welcome to month 3😁 Loved this practice today, perfect way to zone into yourself and start the day right. Have a wonderful day. Namaste ❤️

Blessed Beloved Beauties! Motivate Day - 12 is refreshing and soothing. I always enjoy this session. Finally, I arrived at the mat at 9:55 P.M. Late, yet better than not arriving at all. I wasn't feeling 100 today. My lower back is tight. It's probably caused by weight training. I have had some relief since the session. Ah! Best wishes, everyone! 🦋♥️🦋

Hello Exhale yogi buddies...This is still one of my favourite calming sequence, so 👌🏾for renewing mind, body, sound of my breath and a little goes a long way for deep stretches and my oh my! I am getting better and stronger with the planks as tough as they may still feel😅😂...Happy Belated Spring Equinox All🍀🌻🌷🌱🍀🌼🌱🌅🌼🌻🌄🌿. I forgot to mention, for day 21✨session, blessings and i enjoyed the lovely lasting sunshine, yesterday offered & this practice is so uplifting to start the day, embracing this mindful workout and a good sense of chilled peaceful feeling of consistently ✨FWFG✨.. Sending positive vibes out to all practicing for Exhale Day 22:03:24 ✅"Inhale and unravel, opening of the chest" 3rd lion's breath attempt...😊😌👌🏾💕 This is awesome as always Adriene🌷🧡 ...Ty immensely and lots of love to this beautiful community. Namaste🍀💗🙏🏾

This practice left me in a meditative state, with a softness in my heart. As someone that works with troubled children, the grounding this offered is something I hope to take with me and come back to🌻

I’m so glad that this was today’s practice, because I was not feeling a more energy focused practice. Peace. Love. Namaste . Day 61/365

I’m feeling lazy today, a busy week, so today’s practice was perfect for me, slow and kind and super stretchy. Eagle Arms was a bit restricted by my right arm strain but I gave it respect and met my edge. This was a very calming, non-demanding sequence apart from that teeny forearm plank 😂 see you tomorrow on the mat 🧘🏼‍♀️🧘🏻‍♀️🙏💕

Exhale March 2024 Day 22🦋 This practice feels like a warm hug🩷 Thank you, Adriene, for gifting us this wonderful opportunity to be, to learn, to explore and love🙏

Motivate Day 12, March 2023. Back on track with the calendar. Day 70 ❤️

I’m here for Day 3 of Move in March 2021. And I plan to be here for all the remaining days. 💕 love to you all and stay safe!

@williamb7275

3 жыл бұрын

Let's do this!🙏

@511Cloud

3 жыл бұрын

Definitely going for it

What I took away from today's practice is that I don't give up. My brain was chatty and was saying "i don't want to do this today" a few times and "you're not doing this right" and I didnt' listen to her. Instead I persevered onwards and finised the practice. By doing this I am also showing myself that I can trust myself to finish things and that I love myself - no listening to the inner critic.

02/06/2022✅ ☘️🪷 Energise Practice Day 2 Ty Adriene💖🪷 and my 💝 to Benji. So needed this 2day, new cool practice that's so intended for stretching & relaxing awesomely Welcome welcome lovely yogis, also joining this entire month's practice. let's do this!🧘🏾‍♀️👌🏾 See you 2moro😊😌 Namaste🙏🏾❤️

@hannalofman2444

2 жыл бұрын

👍

@simplyyyfab_u_lous_3266

2 жыл бұрын

@@hannalofman2444 😊👍🏾

You know when Adriene says "hop in to something EXTRA comfy" that it's going to be good! And it does not disappoint! 😊🧘‍♀️

@sarahmclin2434

2 жыл бұрын

I always get excited when she tells us to get extra comfy!

Your calendar practices really seem to coincide with my emotions; today's "intuit" practice was perfect and very necessary! Loved it, and I feel better. Now, I need to be mindful, taking this feeling off the mat more often. Thank you, Adriene 💞.

The chill in me bows to the chill in you. As I’m practicing on a snowy day in March 2023.

Love the breathwork practice. Much needed. Thank you. Namaste

Thank you so much Adriene and the community that enables me to access this incredible content and opportunity. Yoga w Adriene means a lot to me and no matter how lost I feel mentally, these videos always manage to bring me back, help me feel grounded and remember my essence. Sending so much love out to the universe today and grateful. 🙏🏼

Haai! Coming from January, February into March! 😘 Have a lovely day

I was feeling really stressed and anxious this morning but this practice has made me feel so much better and ready to start the day. Thank you Adriene!

Motivate Day 11 and this after it, my legs needed the streching💚, Namaste 🙏

@zuriwilson-seymore8939

Жыл бұрын

Peace 👋🏾 Hanna! How was your weekend? 😊

@hannalofman2444

Жыл бұрын

@@zuriwilson-seymore8939 We cleaned the house saturday with my hubby, sunday we had a snowstrom so lots of shoveling snow, then had home made pizza with our sons, hope you had a nice weekend too

@zuriwilson-seymore8939

Жыл бұрын

@@hannalofman2444 Hi 👋🏾 Hanna! I feel like I already responded to this message. Did you receive it? Spring cleaning is always great for clearing the mind and preparing for new beginnings! 😉

MOTIVATE ⚛ | March 12, 2023 | Yesssss this was exactly the medicine I needed today! As it wrapped up I wished I had put it on a slower speed so I could savour it even more - so a tip for next time! There are so many good nuggets from Adriene in here too, but right now I'm too zenned to remember them 😊🙏

Is anyone else here appreciating some calming energy on election day, 2020?? Thank you Adriene for helping me feel a tad more grounded on this nerve-wracking day.

One of my favourite practices ever. I had a bit of an epiphany and realised that FWFG doesn't just apply to the yoga poses and breathing, but much wider throughout your life. FWFG and recognise the light in situations you face, in memories, in relationships

Chillin out Dude , namaste Benji. Namaste Adrienne , much love , see ya tomorrow . Have a great day. 🌞😇🐶🦋🫂🥰🕉🌈💖🙏🏻🐾🐾🐾

WOW I loved this one!! A bit of work, a bit of stretch, but mostly just chill tending to ourselves. Hello fellow ENERGIZE - June 2022 yogis!

I am glad I waited till evening for this one. Feels wonderful on Friday evening facing the weekend. It's a chill sequence. Still day 22. 383 days in a row.

@starlight4553

2 жыл бұрын

Coming to this a little late for energise. But getting to the mat so that's what counts. Saw your recent count. Amazing! Still here?

So when Adriene says "Hop into something EXTRA comfy" I took it literally and stayed in my pj's! Worked out perfectly!!

Good Morning! Struggling with a virus the last few days and decided I would stray from the ENERGIZE calendar and find one for “when you are sick.” Well, I opened up the calendar and, because somehow Adrienne knows what we all need, this one was perfect!! Thank you! Have a beautiful, calm day everyone!

June 2022 - Energize, started Move Jan '22 during cancer treatment, still here and loving it ❤ Thank you dear Adrienne, you have touched so many lives with healing, goodness and peace. 🙏 💜💜🙏

@shirleyquinn2572

2 жыл бұрын

Well done to you. I hope you continue on your journey of healing🙏💕

@Stardust475

2 жыл бұрын

@@shirleyquinn2572 thank you and namaste. 💜

I really like these movement medicine practices where it focuses more on energy.. didn't even know they existed. Thanks Adriene & congrats to everyone doing Move March

I've been really really ancious about something and it has been trapped inside for a long time, I've been saying I'm fine but when I finished the video I started sobbing. Thanks for helping get out what was hurting me... not even one word, just really listening to my body made me let it out. Thanks 😢❤

Blessed Beloved Beauties! I really appreciate Energize Day-2. I have completed this practice multiple times and it is indeed calming. My cells and organs received an internal massage. Today has been an emotional 😢 day It is my Big Brother, Marcus' Born Day. He passed/elevated almost 4 years ago. I miss him everyday. I will celebrate him with Mom and his kids today. We all have an expiration date in the flesh; therefore, we must express our love consistently before it's too late. Well, call a loved one you haven't reached out to in awhile just to say, "I was thinking of you." Best wishes everyone! Namaste and Ase! 🦋❤🦋

Blessed Beloved Beauties! Intuit Day - 3 is refreshing and calming. It was completed on Day - 4. I am always excited about this session. It's ironic that my previous comments are similar to my prior sentiments. Also, I celebrated my late Big Brother, Marcus' Elevation Day, on July 31st. He escaped this realm 4 years ago on that date. I wrote about him in a previous comment. My mother, his daughter, and I took a picture of him to the restaurant and had flowers, 💐 too. I hope my post encourages someone to call a loved one today just to say, hi.👋🏾 Best wishes, everyone! 🦋♥️🦋

Ready to take on the day 💜! 3-9-23

Hearing her heartbeat throughout this session was delightful ❤

Exhale, March 22, 2024. Perfect way to end a hectic day. Just the right amount of movement and time for the yoga practice I was able to participate in today. Namaste everyone! 💙

Thank you Adriene ☀️ Day 12 Motivate March’23 See you tomorrow 🧘🏻‍♀️ Namaste 🙏🏻

Hello all, its lovely to re-join you all for an energyizing June 😊... .. Taking the imformation received today Adriene.. note to self " Its ók not to be ok some days " trusting deep in my heart that I need to truly listen to the this personal message in todays practice... Namaste 🙏

MOTIVATE Day 3 for me. March has surprised me with a stomach bug to start the month, took the time away from the mat, befriended my stomach and good to be back to this calming practice ❤ Namastey

I come here humbly before this empowering community to admit I am not showing up for daily practice. I am in a healing process, struggling with anxiety and insecurity that reflected on my physical body on facial eczema. MOTIVATE March 23 Playlist is indeed a wake-up call for me. I need this Movement Medicine as much as food is my medicine and meditation is crucial for my serenity and grounding in the Present. So actually I am not unmotivated, I feel I just need to go with the flow of the days, reminding myself that these challenging moments too shall pass. And I got the tools.

@sofiagarzavargas518

Жыл бұрын

I am also struggling with anxiety, low self-love, and anger issues and this is showing in my physical body and face skin as well. Reading you reminds me that I am not alone and that all this is temporary. THANK YOU for sharing!

@cristinabelo6525

Жыл бұрын

@@sofiagarzavargas518 Thank you too for expressing your vulnerability.

I am not faking it, towards the end in the meditative posture I was able to feel the warmth of my own self . As if I gave my self a warm hug. It was gentle and calming. Thank you sweetheart for your calm! Hope all can find their way to their calmness!

All titles with the word “calm” I especially pay attention to in these self isolation times. I need them to start my day with hope. Thank you!

@jillbonniface4864

4 жыл бұрын

Down here in New Zealand we have been blessed with an amazing young Prime Minister and a wonderful Minister of Health who are calm and encouraging in these weird times. Starting the day with Adriene has reinforced the calm and I am enjoying the lockdown- we can’t go far, but plenty of walks and days that started so joyously with Adriene certainly help to boost the spirits. Thank you Adriene. 😘

Today I need something to calm my emotions and try to move positively. The events of Foreign and National news have lately put me in a sadder mood. I feel like to feel positive requires me to feel hopeful and I usually am. Yoga is my go to to get back to my, usually, positive self.🙏🏻💚

Thank you darling Adriene

I practiced this in the morning to begin my day with some calmness and oh boy! I can vouch for this and Adriene! I had tears by the end of the yoga. Love x

Happy June 2022! Wishing you all the best and much success. 🙏💚🌺

Today was rough. This practice was JUST what I needed. I feel so much calmer, more at peace. Thank you. 🙏🏻❤️

It's incredible and a privilege that Adriene posts these high-quality yoga practices FOR FREE ❤️ Thanks so much, dear Adriene, love you lots!!

"The chill in me bows to the chill in you" indeed! So lovely

Wow that was just what me and my body needed today. Yesterday i did a lot of exercise, and my body wasn't that happy with me this morning before my practice. I was stiff and sore, and generally didn't feel good at all. 😢 but now after that loving and gorgeous yoga practice i feel renewed, and ready to face my day. My body feels so much happier, thank you so much Adriene you are a real gift from the Goddess. I love you and sweet Benji so much. Namaste my friend. 🙏 🧡

@zuriwilson-seymore8939

Жыл бұрын

Greetings Fluffy! It's always great to see you. It's awesome when a session is exactly what's needed. I completed this session today. I am ready for a run 🏃🏿‍♀️ now. Have a great weekend. 😊

@fluffyross2297

Жыл бұрын

@@zuriwilson-seymore8939 its good to see you too. Yeah Adriene's yoga really is awesome! 👍 have fun on your run, and have a good weekend too. Namaste ❤ 🙏

@zuriwilson-seymore8939

Жыл бұрын

@@fluffyross2297 Happy Saturday, Fluffy! Thanks so much! You, too. 😉

@fluffyross2297

Жыл бұрын

@@zuriwilson-seymore8939 happy Saturday to you too. Your welcome. Have a great rest of your weekend. Namaste. 🙏🧡

@zuriwilson-seymore8939

Жыл бұрын

@fluffyross2297 Thanks, Fluffy! Happy Tuesday! How was your weekend? ☺️

Thanks So So much Adriene. I've been on my mat every day this year and I love showing up with you in my living room, taking in every word that you are saying. I cannot even image now not doing yoga daily. I have been doing yoga on and off for over 25years and this has been the first time doing it daily. You have change my life in so many ways and I'm so grateful that you showed up on U Tube when I was searching for what's next in my life. Sending lots of love Chris x

My back loved this, it became so warm during some stretches!

Wow! So many doing the calendar! I'm popping in the days I can ☮️

Just what I needed as I go to my shift in the retirement home in these uncertain times.

@yogawithadriene

4 жыл бұрын

Thank YOU!!!

Thank you so much Adriene, for providing a good balance of comfort and challenge. I truly believe that with anxiety / fear, physical challenge can be helpful - and links to developing mental resilience.

This really spoke to me today after struggling with some long term patterns that have not been serving me well. I really appreciate the sentiments at the end of the practice about coming from a place of good and honesty, as well as the point of just chilling and living the best version of our constantly evolving lives. Thank you so much Adriene, today and everyday😘

Energize day 2, nice and chill. I haven't been commenting the past couple of days but I've been here going into my 4th month of daily yoga, this is the longest I've ever stuck to a routine 💙

Namaste!

The two Movement Medicine practices are really good to do back to back. :)

@williamb7275

3 жыл бұрын

I agree!🙏

This was lovely. A calming - though with some cheeky strong moments - and positive way to bring today to an end.

@ellenp.4873

3 жыл бұрын

"Cheeky strong moments" - exactly! Loved it. And yes, remarkably calming at the same time.

@dapadrip

3 жыл бұрын

hello this is super random but is your profile picture a close-up of foam bubbles?

Day 3 of MOVE 💗 last year I struggled to do the first 30 days and gave up, this year i'm going for month 3 and it's already something i NEED, it really doesn't feel like a 'task' anymore! Thank you Adriene!

A nice slow practice~ Coming at ya from March 2024 in San Antonio :)

Motivate Day 12 ✅ March 23 a 70 days of yoga in a row 🥰 This medicine did helped me to fight against the common cold.. thank you. Namaste 🙏

"The chill in me is made possible by the chill in you" Namaste to that! I've been joining your channel for about two or three years now. Daily yoga has become the way to go. Just hearing the song, or you talking, singing or joking does te trick. It makes me smile, and I'll be able to share the smile with others. A daily reminder to breathe in and out all the love. That's the power of this community. So thanks again, and 'see you tomorrow' Cheers!

I love you so much. You're helping me to be stronger. Thank you, Adriene! 🥰

This video was exactly what I needed today! I feel amazing

I live with chronic pain and fatigue from a car accident that occurred almost a year ago now. I as feeling more lost than usual today and I didn't know where I was going or what I was doing. I was mentally and physically exhausted but I had a little voice in my head to try yoga again (even though I haven't been able to exercise for months because of pain and fatigue). This was just the right vibe, length, and difficulty that filled my cup without making my body feel bad. Thank you

Such a sweet little ditty and what made it sweeter was the sound of Adriene’s heartbeat at the end ❤

Who is here because you tired of being quarantined and need some good medition?! 🙋🏻‍♀️

@heykelly

4 жыл бұрын

This helped me find a little bit of peace in this time of fear and unknown

@kimberly_lali2

4 жыл бұрын

Amen!! Reminder Everything will be okay! 🙏💕

@cykoehler

4 жыл бұрын

🙋🏻‍♀️

@kellandzo

4 жыл бұрын

Yup!!

@justforme3286

4 жыл бұрын

So so needed this today, I hope this helped you! ❤️

Thank you Adriene, I would be lost during this lock down without you ❤️

So many good quotes from this practice The chill in me bow to The chill in you Connect w YOUr song - your breathe Move w Ease - Great sleep tonite (well, Thank you! :) FIND what feels GOOD Move from a good (honest) place So much grace n gratitude from my to yours Such calming yet energetic med for my body / mind from long day today May all have a restful break/nap/sleep - go w ease :) Namaste

I LOVE YOU ADRIENE!!!! I’ve hated all forms of exercise and active movement for so long, they were too intense or demanding and stressful, but I was always feeling cramped and stuck without an outlet for my energy. then I made the best mistake of my life stumbling upon your videos!!! They’re so fun, but relaxing and an enjoyable form of movement I enjoy in the evening after busy days of school and chores. I love them so much and it’s been four months of your videos every single day! I used to dread movement, and I would put it off til late or not do it at all, but now I spend the day looking forward to whatever amazing practice you have in store for me! Thank you so so so so much!!!!!!

Hi y'all!!!! After finishing BREATH yesterday (a month late hehe, to each their own pace), I decided I would try to catch up with the current calendar, so this is actually the first video I'm doing at the same time as most people! BREATH was a gorgeous introduction to Adriene's channel, so I'm excited to practice at the same time as all you beautiful yogis! 😊

todays yoga practice done on: • 10/23/21: always love a good lions breath * 6/2/22: just what i needed to prepare my body for sleep, energize day 2 💖 * 3/19/23: that last mediation pose was perfection. nothing like a nice calming grounding practice. motivate day 12

Exhale day 22! This one feels so good, it’s one of my favorites) Thank you, Adriene and YWA community💚💚💚