I get my motivation by imagining myself being 70 years old. Regretting all the things you’ve done in your life and regretting your laziness is the scariest thing in the world to me. So make sure when you are 70 years old and look back on your life, that you can be happy with your choices, and that you know you always did everything you could to make your life better.

@tsundoku97

4 жыл бұрын

jordy van de ven wow I tried to think of it for a single second. Pumped my day up ! What a way !

@youarepretty5299

4 жыл бұрын

But what happens if you blamed it on others not you you get what am I saying?

@gghdkkliam3390

4 жыл бұрын

You are Pretty but blaming it on the others can’t change what have happened If somebody obstruct or distract u Try to tackle that

@cesarmendez8813

3 жыл бұрын

I do the same just not at 70 but when I'm about to die, then I read your comment and I did it, at 70, and it was different, more urgent, then I tried at 60, different too. That's interesting. But then I thought "what would a 60 y/o me say to current 34 y/o me?" well, what would 34yo me say to 20yo me, right now, and the answer was this: "I know how difficult those times were, and you always tried to do your best and follow your heart. I have no regrets, neither of what you did nor what you didn't do, and daaaamn I have good memories now" Maybe the only thing that I regret are some bad decisions I took due to my lack of experience, like allowing toxic people to be close for too long. But I don't think we are so hard on judging our own past as a collection of goals and missed oportunities. Maybe motivation is our inner wisdom showing us the true path of our heart, while we keep filling our head with these willpower based success obsession. Today, more than the retrospective view, what I do is try to clear mi mind and heart, as blank as I can, and think and feel: what is the thing that I want to do the most, if I can take any road I want in life right now, what is it. And that is not a chase of goals for the future, but a deeper connection with myself.

@michaelb1785

3 жыл бұрын

When you are 70 years old you still need to make decisions. It's all relative!!

I am doing ted-talks summaries, I will upload them in the comment section as a means of sharing it so that maybe one of you will find it useful. It is a personal summary and this is how I wanted to summarize it for myself, so feedback is welcomed, but I won´t be correcting the summary or any such matter. I hope this is useful to someone, and I apologize if the vocabulary, syntaxis or grammar is off, English is not my native tongue. At the core of everything we do, we always involve three components of ourselves: Head, Heart, and Hand. Head is the importance or rational thinking you associate with the task, to find if you have your head in a task you may ask questions such as: Is this important to me? What will I obtain? etc. Heart is the emotions that come into play on a given task, it is associated with pleasure or fun, something you enjoy, to find if you have your heart in a task you mas ask questions such as: Do I enjoy this? Will I enjoy the end result much more than the pain? How does this make me feel? etc. Hand is the abilities or skills you have that come into play on the given task, to find if you have hand you must analyze truthfully your performance and any other indicators. To artificially induce either head or heart, you must use willpower, but this is a limited resource and an ineffective tool to have as your reliability on a task. -To naturally induce heart, you may use techniques such as visualization, or adapting the task to something more enjoyable, etc. -To naturally induce head, you may use techniques such as goal setting, asking meaningful questions, etc. -To naturally induce hand, you must acquire the skills necessary for the task by learning, practicing, and any other educational tool, but inducing hand is in itself another task in which you will have to analyze once again if you have the head, heart, and hand to acquire the skill, aka the task. The convergence of head, heart, and hand is called flow and it is a state in which you will exceed and in which many successful people live day to day in their most important tasks.

@adrianmedina9313

3 жыл бұрын

Gracias amigo!

@45_kishorerajput20

3 жыл бұрын

I appreciate your work and efforts

@johnlavulo8277

3 жыл бұрын

Thank you!

@sodapop3512

3 жыл бұрын

Thanks so much for this

@AbuAhmed-kf1wf

3 жыл бұрын

Great English writer

Totally got the wrong answer for 'what do you think when you hear "head" '

@aquinohaynada295

5 жыл бұрын

yum yum 😂

@windflier1684

5 жыл бұрын

Also "Heart" and "Head and Heart", I guess i am a weirdo.

@kd9871

4 жыл бұрын

I instantly thought raunchy lmao

When he said in a nutshell... I thought kurzgesagt...cause his voice ya know

This is one of the best I've ever seen! ✌️ no BS or arrogance just facts and goodness :)

Great talk! It made me realize that I have head and hand, but I'm lacking heart. It really explains why I've been procrastinating ... thanks Dr. Kehr!

That voice, that hair, the outfit, and of course, the great talk! Thank you, Hugo Kehr!

@automationsolution

6 жыл бұрын

I liked the jeans

As a musician I cannot not say this- what a beautiful voice!

@beautycorner2085

4 жыл бұрын

That s German melody...tue reason I started learning German 15 years ago. I listen his talks in German as well..heaven sounds

A good balance between the "Head & Heart" leads to a well balanced life guided by a strong Spiritual Belief System!

Man i ain't gay but this man is sharp & fresh. I could learn a few things from him

7 жыл бұрын

Blaze

@innocentodeny3621

6 жыл бұрын

True

@departmentofanalytics1116

6 жыл бұрын

This is TED. What do you expect? :)

@stevonndilligard714

5 жыл бұрын

That jacket and vest combo is fly...

@EMAGA

4 жыл бұрын

Dapper af

His vice is both soothing and mysterious at the same time.

His voice is sooo made for these talks ! I’m impressed

Helpful. Informative. Easy to understand. Please take notes or watch again because this is important.

I love his voice

@makedeimpossiblehappenii8157

5 жыл бұрын

He should try Voice-over service:-)

@levlomax2453

4 жыл бұрын

@Nóra Bánfi my favorite language is silence

@youthemask

4 жыл бұрын

sounds like BRUNO

@satyapsingh

3 жыл бұрын

0

@alifasl533

3 жыл бұрын

i dont agree with you

Not only enlightening but contains very important clues (secrets) most need to make a breakthrough and progress. Awesome!

@rondahawkins7253

3 жыл бұрын

Great talk but this guy is definitely cheating on his wife 😂

He reminds me of austin powers

@automationsolution

6 жыл бұрын

Na Na

@at5286

6 жыл бұрын

But classier

@MrJord137

5 жыл бұрын

lmfao

@notyouraverage917

4 жыл бұрын

Lmaoooo

@vimalfrank2362

3 жыл бұрын

Yeeeyaahh

Love the way this man talk's. He tells de truth. Too bad I could never meet up with him, I'd blow his mind.

@jimmyableable2801

4 жыл бұрын

well, you could meet him if you wanted to

A very well made presentation, structured and clear. Really like it, wish there were a book about the author to learn more deeply his work.

This makes so much sense and presented so well.

Thank God I watched this. I think I know what drives my motivation in life now. Great talk, loved that disclaimer part though :)

He looks like clark kent

@KKHoopee

6 жыл бұрын

meme0359 so that's why he said he'll "be right back"...and never did....

@youthemask

4 жыл бұрын

But sounds like BRUNO

@akoden2667

3 жыл бұрын

And sounds like a smart badass

@riledmouse4677

3 жыл бұрын

💯

@LunaFraga

3 жыл бұрын

😳🤣🙃

This is the best speech ever I have seen. Need to listen this speech again and again. Even a single word should not be missed.

wonderful man. so calm

Perfect talk perfect outfit perfect voice and presentation.

Thank you Dr. Hugo Kehr for this great talk about motivation

Thank you very much this TED related to my thought and experiences.

Love this talk! He did it greatly!

This is so amazing. One of the greatest Ted talks I’ve watched. Thank you 💯

Find what you enjoy doing, and motivation will eventually arrive.

Your work at the daily planet was outstanding. Loved this video

@yessir8622

3 жыл бұрын

Great talk but this guy is definitely cheating on his wife 😂

Amezing talk . thank you from the bottom of my heart 🙏👌 stay blessed always 🤗

I must enjoy overcoming procrastination. Ty ty :).

killed it!!!! AWESOME PRESENTATION

These video is very useful, the way as he explains the 3c model is quite clear and understandable!

This is absolutely amazing.

Love this talk! He did it greatly!. Loved it! So through and relevant content.

Wow! His voice is absolutely amazing

This is the best ted talk i have ever seen

Thank God I came accross this video that is based on pure scientific research, my search ends here.👍🙏

Loved it! So through and relevant content

Interesting voice and subject...

Very important to understand this concept 👍🏽

Fantastic talk. Great job.

I got the heart and head but not hand. Thanks for helping me to find why I am demotivated.

Excellent!!! Thank you

True-true!👍🏼

God Bless you 👍🏻❤️❤️ .

Thankyou!

Great tàlk. Thanks. All your dreams come true.

He is Q from bond films, in the future

Our organisational behaviour professor ❤️❤️❤️

I love your methods, great! ✌

I really needed this, thanks

I love it!

some points were very well made. Thanks

Awesome Stuff!

Really really thank you

Thx for this very helpful insight!

Great talk!

this guy is amazing

"This goes back to 'Johann Heinrich Pestalozzi'" lol. He sounded just like Klaus from How I met your mother

Great voice and style

Wohh! It's great❤

Damn, this guy dresses well and with soothing voice. I bet he does audio books or voices in video games on the side

AMAZING

Watching this to motivate me to continue to vlog

That was awesome thank you

interesting : logical & functional !! thank you :)

excellent talk

Awesome goal can change human behavior

I would ask to eliminate "Hate "

I love his outfit btw 🔥

amazing

Nice talk Dr.kehr👍🏻 I just have a question that whether these three facets change with time and if they do what can be done?

Amazing

Amazing ❤❤

Awesome

glad i saw this :)

@liambenoit3895

7 жыл бұрын

a sec ago i saw a Naruto video done by Fornever World about Shikamaru Naru saga that just came out. :)

It was helpful

Stronger the willpower easier the job With willpower there is no need to sob With willpower don't end up like a slob Don't let the power make you into a snob Takes willpower to be with a heart throb

Great talk.. but in my opinion.. we have at least another 2 additional components that motivates us.. 1. Soul component: i call it God, some of u wont agree but i think there's someone out there who takes care of you and how you react.. 2. Social component: this is our interaction with others, our family, neighbors, our environment.. with a proper social skills, we can let them motivate us or vice versa.. So.. take care of our souls.. it can be trained.. for me, i pray.. and read scriptures.. and fast.. for some who dont believe in God they can meditate.. And take care of others, ur family, ur wife, ur friends, those around you.. make them happy.. contribute to the community.. whatever you do to them plays a huge role in motivating your own self.. With all this in balance, then we will go to the true state of Flow..

thx

Love Ya bruhhh:))

Iloveit! Thank you!! M

Wow 😲😳🙏🏻

this voice reminds me of the narator in the school of life channel

The video I got after this was another TED Talk titled "Skillpower over willpower." I find this humourous.

HIS VOICE 💘

He reminds me of Harrison Wells from the Flash.

I think of Shloppy Toppy when you say head brother

goood talk

Wow, IDubzzz is a real intellectual

Is Prof Kehr wearing a WIG?! thats my heart question

"What do you associate with the term, head?" 😂😂😂

the voice

Everything written in the book 'habits' by Charles duhigg

So if you think your aligned but confidence and fear of perception is blocking it. Which one is that a lack of? Or is it a whole different problem

Good talk. Educated guy. And of course the German dress-sense to go with it.

Am I the only one that's thinking that the cure for demotivation is caffeine, because it works well for me especially coffee in the morning

@unshelledgaming5348

6 жыл бұрын

cris z no sugar monster and menthol Marlboro cigs

IKIGAI !!