Motion In Elegance | 15 Min Slow Flow

Спорт

"Motion in Elegance" is an enchanting slow flow yoga class that invites you to embark on a journey of self-discovery through fluid and graceful movements 🦢
By harmonizing breath with motion and fluid transitions between poses we discover the secret language our bodies hold, fostering a profound connection and deepening our self-awareness.
This class is an invitation to slow down, to savor the present moment and to discover the elegance in your movements.
Sending you so much love 🙏🏼
_________________________________________
🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: A NEW SEASON - meaning we are diving super deep into this topic through lots of exclusive practices & flows.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebarefemale.com/
___________________________________
🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.com/exploration-...
_____________________________
🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/produkt/black-lot...
___________________________
🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com/donate/?hosted...
____________________________
🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale.com/
_________________________________
🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female

Пікірлер: 66

  • @SpiritFlower369
    @SpiritFlower36910 ай бұрын

    I am tears right now, haha 🧡 I have been following you for a little while and it is so obvious how much you've grown within yourself, and so, your channel. And not just your KZread channel, but your Channel of Grace. I feel that you truly understand the fundamentals of yoga, but what is so incredible is your co-creation and infusion of Your Essence into it. I feel as though you create a portal within your Body through this Yoga practice, and you are guiding us into that portal through our own. It is truly magnificent, sacred embodiment, and I feel honored to be in your presence. I know that this a reflection of Me, and it just overwhelms me with gratitude.💜Thank you for Being a channel of the Divine Feminine, it is an immense gift to All of Us. Namaste💌

  • @TheBareFemale

    @TheBareFemale

    10 ай бұрын

    I have no words. Thank you. For seeing me. And for being a living reflection. I love you sister ❤️🌹

  • @SpiritFlower369

    @SpiritFlower369

    10 ай бұрын

    @@TheBareFemale I love you🌹🥹

  • @rebel.oracle
    @rebel.oracle11 ай бұрын

    Your practices always reconnect me to my femininity. They remind me to flow, to look within, to really tune into my body. Thank you SO much for this beautiful gift 🙏🏼🧘🏼‍♀️🪷

  • @my.cup.of.stars.journal

    @my.cup.of.stars.journal

    11 ай бұрын

    Exactly what I wanted to comment 😊❤

  • @dawnedolittle

    @dawnedolittle

    11 ай бұрын

    I couldn't agree more! I tend to fall into masculine energies and these practices always help balance me. Thank you!

  • @larissafink3262

    @larissafink3262

    11 ай бұрын

    Exactly 🙏🏻

  • @celticfairyofeiru
    @celticfairyofeiru9 ай бұрын

    Another beautiful flow. I loved going from upward dog to child’s pose, that was so lovely. ❤

  • @ThePollaton
    @ThePollaton8 ай бұрын

    Beautiful practice to awaken those tired muscles

  • @walkertravels
    @walkertravels3 ай бұрын

    Your practices always make me feel powerful and like others have said, they also help me reconnect with my femininity. If I ever get to go to a yoga retreat in person, I would choose one of yours.

  • @p0is0n1Vy
    @p0is0n1Vy11 ай бұрын

    I am deeply in love with your flow and your voice ❤ Thank you for bringing so much authentic and spontaneous sensuality into yoga🌿 🧘‍♀️🪷

  • @rihabaloui6766
    @rihabaloui67668 ай бұрын

    Even when it's just 15 mn it's very effective. I feel calm and i feel that m'y energy has moved. Thank you so much ❤

  • @kellypantaleoni5166
    @kellypantaleoni516611 ай бұрын

    Oh my goodness I feel like this flow was made for my body ❤ I feel fabulous now

  • @reciprocalhealing
    @reciprocalhealing7 ай бұрын

    Such a lovely flow to connect with myself before embarking on my journey through the day. Thank you beautiful soul ❤

  • @nathalie8651
    @nathalie865111 ай бұрын

    A beautiful, serene, truly calming practice. Thank you so much 🙏

  • @infiniteyoulifecoaching
    @infiniteyoulifecoaching9 ай бұрын

    A beautiful flow that was very much needed. Thank you so much!

  • @user-te8jf7rm2x
    @user-te8jf7rm2x11 ай бұрын

    Really enjoy your divine feminine yoga you have a beautiful voice❤

  • @angle3290
    @angle32908 ай бұрын

    This was so beautiful! It made me feel so calm centered and energized! Thank you!

  • @karen-mn6fv
    @karen-mn6fv11 ай бұрын

    incredibly amazing, I've never done yoga with so much flow, had a smile the whole time. thank you

  • @katarinamrzlikar8516
    @katarinamrzlikar851611 ай бұрын

    Feeling really calm after finishing this practice. Thank you for making these videos and spreading your peace. Lots of love

  • @joseepetitclerc3709
    @joseepetitclerc370911 ай бұрын

    Merci Marine, cela m’a fait du bien. Des suggestions pour des douleurs aux intestins et mots de ventre. Je ne sais plus quoi faire. J’ai essayé plein de choses. La méditation, yoga, sports sont dans ma routine. Gratitude.🙏

  • @nazokashii
    @nazokashii11 ай бұрын

    This truly was such a beautiful practice. Thank you deeply, from the bottom of my heart

  • @user-vm7fp5wn3z
    @user-vm7fp5wn3z5 ай бұрын

    It was amazing! Thank you 🤍

  • @melody271
    @melody27111 ай бұрын

    Loved this flow, thank you so much💜🙏

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga98872 ай бұрын

    Just beautiful and exactly what i needed great flow

  • @katherine_art05
    @katherine_art0511 ай бұрын

    Thank you! 🥰

  • @Drache918
    @Drache91811 ай бұрын

    Fabulous flow!

  • @aasthakumari4888
    @aasthakumari488811 ай бұрын

    Loved this practice

  • @user-wv1dk6cx7g
    @user-wv1dk6cx7g7 ай бұрын

    Just what I needed after a day at work, thank you so much beautiful ❤

  • @dasterixdasterix2456
    @dasterixdasterix245610 ай бұрын

    Marvelous, thank you so much for your practice ❤😊

  • @scorpiomoonyoga
    @scorpiomoonyoga11 ай бұрын

    Thank you🙏🏻🫶🏼❤

  • @nicolecherryworkout
    @nicolecherryworkout11 ай бұрын

    That was so lovely

  • @alicethehippy
    @alicethehippy10 ай бұрын

    Wow, Its been 3 years of me finding you and following your journey. your flows are magical, they are always exactly what i need. i am forever grateful for you. thank you thank you thank you.

  • @KMK50-oo9yx
    @KMK50-oo9yx11 ай бұрын

    🙏🏼😇❤️Namaste, to my beautiful new teacher. You have returned peace and joy to my daily life. I am looking to join your community. Thank you ❤️❤️🙏🏼

  • @michellemillar5804
    @michellemillar580411 ай бұрын

    Deeply grateful for you and this! Namaste

  • @VeraBousiou
    @VeraBousiou11 ай бұрын

    Quite expansive, thank you for all your wonderful work!

  • @obaidnajm
    @obaidnajm11 ай бұрын

    Great fun session again. Thank you 🌷🌈💕❤🌺🌻🙏🌹

  • @henriquetasilva4439
    @henriquetasilva443911 ай бұрын

    ❤❤❤

  • @CELIANantes
    @CELIANantes11 ай бұрын

    Deeply Beautiful movements. Love 🪷✨💗

  • @Tacam1000
    @Tacam100010 ай бұрын

    This was a wonderful flow! Thank you!

  • @delipietrico
    @delipietrico11 ай бұрын

    Nice practice 💗 Thank you 🌹 Namasté ☺️ 🙏💗🌹

  • @karinakloessmann2238
    @karinakloessmann223811 ай бұрын

    Yummy yummy yummy!!! So beautiful. Exquisite, enchanting and delightful. Thankyou so much for this practice. Simply divine. ❤

  • @wordsbelongedtofire3316
    @wordsbelongedtofire331610 ай бұрын

    I have been connecting with your yoga videos for a few months and I just want to say thank you. Your authentic practice is exactly what my body has been craving all along and has aligned so well. I'm allowed to deeply rest because all the postures aren't ever over bearing. I love intense yoga from time to time but theres nothing like a daily deepening flow by The Bare Female.

  • @TheBareFemale

    @TheBareFemale

    10 ай бұрын

    That makes me very happy my love, thank you for taking the time to write this ❤️

  • @RuthBennettHarpist
    @RuthBennettHarpist11 ай бұрын

    I loved this flow! Felt so good ❤

  • @annabe9055
    @annabe905511 ай бұрын

    Beautiful, thank you so much!

  • @mackenzieminer415
    @mackenzieminer41511 ай бұрын

    This was amazing and beautiful.

  • @Lisa-ye4du
    @Lisa-ye4du11 ай бұрын

    ❤❤

  • @shanfazelbhoy9491
    @shanfazelbhoy949111 ай бұрын

    Very beautiful, thank you.

  • @sylviedemers5696
    @sylviedemers569611 ай бұрын

    Wonderful practice,you are amazing❤

  • @Anitaa-22
    @Anitaa-2211 ай бұрын

    Thank you so much, really needed this kind of practice today!

  • @brigita927
    @brigita92711 ай бұрын

    So good to have you here ❤My dear friend and I started yin yoga classes. And when we not abble to go.We do it together online following one of yours videos. It is very inspiring and and leading us with amazing energy. Thank you ❤

  • @deborahmaycurtis8033
    @deborahmaycurtis803311 ай бұрын

    Always so beautifully executed lovely.. Dreamy ❤

  • @gabrielariley2670
    @gabrielariley267011 ай бұрын

    So beautiful, I loved it!

  • @auszeitmitalica8318
    @auszeitmitalica831811 ай бұрын

    Wonderful ❤

  • @loveforeveryone5368
    @loveforeveryone536811 ай бұрын

    The music in the beginning helps me to feel my emotions. Please let me know which song that is ?❤

  • @saralegh3532
    @saralegh353211 ай бұрын

    I love you with all of my heart 💚💚

  • @Raed10001
    @Raed1000111 ай бұрын

    Nice 👍

  • @csscott9803
    @csscott980311 ай бұрын

    Hello there😁👋

  • @marielaivanova
    @marielaivanova11 ай бұрын

    This feminine energy and sensual yoga is connected to the root Chakra or sacral?

  • @foilbyjennifer320
    @foilbyjennifer3202 ай бұрын

    This was challenging and amazing. Your voice makes me feel like I can be sexy. It evokes a sense of self-love. Thank you!

  • @eshaan570
    @eshaan57011 ай бұрын

    Thank you for the class! Can you do a yoga pants try on?

  • @veronikach.8517
    @veronikach.851711 ай бұрын

    Wo könnte ich mehr davon haben aber auf deutsch?😢

  • @haydenkameron5281
    @haydenkameron528110 ай бұрын

    'Promosm' 🌈

  • @AA-wc3tw
    @AA-wc3tw11 ай бұрын

    I didn't get much out of this one. Not the deep stretching and lengthening poses I was hoping for. The poses did not flow well for me.

  • @julesx8960
    @julesx896010 ай бұрын

    Such a wonderful practice. 🤍🙏 simply feeling amazing afterwards. Thank you so much 🤍

Келесі