Morning Skincare So Simple feat. Vitamin C Serum & Facial Sunscreen DEMO

Тәжірибелік нұсқаулар және стиль

Morning Skincare feat. Vitamin C Serum & Facial Sunscreen DEMO
I'm sharing my current AM skincare including my first impressions of a new Vitamin C serum & how much SPF I apply. I also discuss why my personal habits regarding obsessive sun avoidance have changed compared to years prior; and why because of this, I've been doing better overall. As always, I'm simply sharing and encouraging you to do what's right for you. What I practice is never meant to be prescriptive or suggestive of what anybody else should be following--this is merely what I do.
Products used/shown:
Gentle Skin Cleanser: amzn.to/3cGVlxF
Vitamin C E + Ferulic Acid Serum: amzn.to/2FdiFqZ
Also avail. on Skin Deva website www.skindeva.com
Coupon Code: JM10 + Free shipping for USA (not sponsored by nor affiliated with Skin Deva)
Ultra Lightweight Facial Moisturizing Lotion: amzn.to/336ylUo
Obagi Sun Shield Matte Broad Spectrum SPF 50: amzn.to/3atJh0K
Neutrogena Healthy Defense SPF 50: amzn.to/33lAN9H
Ceramide Healing Ointment: amzn.to/38BqE9z
Skincare products I use (face & body):
Micellar Water (waterproof formula): amzn.to/2vQyLC3
Organic Castor Oil: amzn.to/2W4Sadl
Petroleum Jelly: amzn.to/2PSfLK8
Hyaluronic Acid Hydrating Gel-Cream: amzn.to/3cKS14G
Aquaphor (overnight lip treatment): amzn.to/332IIZh
AmLactin AHA Therapy Body Lotion: amzn.to/38xHI0v & amzn.to/2USnIRs
Cetaphil Daily Advance w/Shea Butter: amzn.to/2xePKhC
Mineral Deodorant: amzn.to/2IW5tok
Neutrogena Hydro Boost Body Gel Cream: amzn.to/2UfY60e
Neutrogena Baby Mineral Sunscreen Stick SPF 60: amzn.to/2TXsbmx
Lifestyle items I use:
Sonicare DailyClean: amzn.to/31QRDxW
Whitening toothpaste: amzn.to/2yjhYID
Shampoo & Conditioner: amzn.to/2XNlE09
Exfoliating body care gloves: amzn.to/3b1h2GV
UPF driving gloves: amzn.to/3aCSHqN
UPF sleeves: amzn.to/2vMFvkl
UPF 50 hat (I have it in beige): amzn.to/2KdipH4
UVEX Blue Light Blocking Glasses: amzn.to/3dvye9F
My yoga mat: amzn.to/2VfBMpt
Portable charger/power bank: amzn.to/2RL5Zuh
Handheld frother: amzn.to/3ae51Nu
BPA Free Poly Gloves (for my daily salads & making kimchi, etc.): amzn.to/3cpFLoW
Liquid stevia: amzn.to/2Vfqod4
Single cup ceramic coffee maker (pour over): amzn.to/2YYK9qI
Water filter pitcher: amzn.to/3hSAJVg
#morningskincare #sunscreen #vitamincserum
FTC Disclosure: I am a participant in the Amazon Services LLC Associates Program which includes the use of affiliate links. Products linked above, spoken about, and/or featured on my channel are always purchased with my own money unless otherwise stated. Content on this channel is for informational & sharing purposes. Always think and advocate for yourself.
Business contact: jenmeditation3@gmail.com

Пікірлер: 453

  • @xxEmmeline.Laurier
    @xxEmmeline.Laurier3 жыл бұрын

    Why is nobody talking about how beautiful and calming her voice is? 😌

  • @tamivanhee5115

    @tamivanhee5115

    2 жыл бұрын

    Yes! Very calming, her voice reminds me of Liv Tyler

  • @bodhisattva2348

    @bodhisattva2348

    Жыл бұрын

    🙂

  • @amyn.7021
    @amyn.70213 жыл бұрын

    I experienced something very similar when I was over obsessed about protecting my skin from the sun. I went about 3 years without ever getting any sun, I was always covered head to toe, etc. My skin was amazing but my health started to decline. Right now I still always protect the skin on my face, neck, chest, and back of hands, but I have really relaxed about the rest of my body. Yes I may have more freckles on my arms now but I am also much happier and have more energy. You’re right...it’s all about balance.

  • @nukiesduke6868

    @nukiesduke6868

    3 жыл бұрын

    Or you can just take a vitamin D supplement lol.

  • @anusha3770

    @anusha3770

    3 жыл бұрын

    Sun is very important in india we prefer not to go out bw 8 am to 4 . Sun makes your body and face happy ofc you need sunscreen but yes Sun is important

  • @JenniferoftheSea

    @JenniferoftheSea

    2 жыл бұрын

    Freckles are beautiful💛

  • @courtneyderouen

    @courtneyderouen

    2 жыл бұрын

    @@nukiesduke6868 actually it’s very different than the supplement, and it’s different for everyone. I’ve avoided the sun for years as well and have suffered even though I’m very active indoors. Sun is VERY important for a healthy life.

  • @jackie-minjiewu5483

    @jackie-minjiewu5483

    2 жыл бұрын

    @@courtneyderouen are you saying supplements are not good enough? Should we still take them or is it preferable to get vit d from sunlight only?

  • @claudiaglows
    @claudiaglows3 жыл бұрын

    Love the simplicity of your skincare routine. And it looks like it is working- You are gorgeous and your skin is beautiful 💕

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Thank you so much!!

  • @normakarina5123

    @normakarina5123

    3 жыл бұрын

    @@JenniferMyers hope to see you soon jenni. I miss you

  • @yayoos6070

    @yayoos6070

    3 жыл бұрын

    Can I offer you to see my channel

  • @h.m1653
    @h.m16533 жыл бұрын

    I agree with you I had a deficiency in Vitamin D and that caused a great hormonal imbalance to the extent where I would cry for no reason at all at aallll my health was really on the edge nd now I really am not obsessive abt it anymore I understood the importance of sun over my physical and mental health. Use ur sunscreen yet don't let ur obsession lead u to a cancer it's just a vicious circle guys, much of something hurts be MODERATE ^^

  • @luisah6663

    @luisah6663

    3 жыл бұрын

    sorry but sunscreen won't cause cancer lol

  • @h.m1653

    @h.m1653

    3 жыл бұрын

    @@luisah6663 although there r some literature that says so, I haven't said it does personally. What I meant was that hiding too much from the sun nd not getting ur portion of vit D will lead to a huge imbalance in our body organism which can cause cancer ^^ so moderation is what we need.

  • @luisah6663

    @luisah6663

    3 жыл бұрын

    @@h.m1653 then I guess I'd rather stick to vitamin D supplements than actual risks from sun exposure

  • @user-mi3go7ct4o

    @user-mi3go7ct4o

    3 жыл бұрын

    @@luisah6663 Better stick to cod liver, tiny piece every day is all you need for enough of vit D supply. I do that sometimes , also sunbathe for 10 min twice a week ( face and neck covered)

  • @7summerbeauty

    @7summerbeauty

    3 жыл бұрын

    @@user-mi3go7ct4o what is vod liver? Where can i get it

  • @eeaotly
    @eeaotly3 жыл бұрын

    In the last three years or so I kept landing on your channel and randomly viewied your videos. Only today I have realized that I wasn't a subscriber. So today I became one. I like your calm demeanor. Totally different from the "flamboyant" beauty gurus or whatever type of gurus out there.

  • @garciamona9
    @garciamona93 жыл бұрын

    Your right we should not be afraid of the sun! We should be mindful but there are so many benefits that we get from the sun!

  • @fahomedchowdhury5738
    @fahomedchowdhury5738 Жыл бұрын

    Her channel is the actual definition of ASMR. Specially I come here for this satisfying skincare videos. Always the same , nothing fancy which is the most important thing in nowadays. Consistency over time......

  • @845salerno
    @845salerno3 жыл бұрын

    You have totally given me a new perspective on skincare. I have simplified and gotten rid of all the products I used and purchased everything you use. I started differin gel and have an appointment to see a dermatologist about Retin-A. At 46 I have already seen results acne wise and can’t wait to keep seeing results. Thank you for bringing a breath of fresh air to KZread with your authentic non-pretentious honest persona and candid help on what is truly necessary in skincare rather than the sales marketing tactics given to us from companies. You are truly an inspiration to me.

  • @heidit8682
    @heidit86823 жыл бұрын

    You’re so incredibly genuine!

  • @sta7586
    @sta7586 Жыл бұрын

    Thank you! Your perspective with skin care, mental balance is most inspiring. 🙏🏼

  • @diananemoy7409
    @diananemoy74092 жыл бұрын

    Love the simplicity as always, all that is needed. You always remind me so much of Selma Blair, such similar stunning features! 💖

  • @amallibeckham2726
    @amallibeckham27263 жыл бұрын

    Studies show that sunlight is very important in our overall health.

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Critical, in fact.

  • @rjmp5900

    @rjmp5900

    3 жыл бұрын

    The v d!! Yes

  • @surbhis2962

    @surbhis2962

    3 жыл бұрын

    So true..this whole -don’t get exposed to the sun-thing is so so unhealthy,it’s only causing further skin and other health problems .

  • @ananyade6460

    @ananyade6460

    3 жыл бұрын

    Morning sunlight

  • @VT0412i

    @VT0412i

    3 жыл бұрын

    I agree, sunlight is important. Morning and after 4 pm. This no sun light thing is really dangerous.

  • @PersonalGrowthUniversity
    @PersonalGrowthUniversity3 жыл бұрын

    You’re so amazing , beautiful and eloquently spoken ! 💜

  • @menmma_
    @menmma_3 жыл бұрын

    Your skincare routine videos are so relaxing and also refreshing. Before i found you and dr drays channels i believed that i had to have this 10 step routine to keep my young skin, but it s been several months since i m keeping it simple and me and my skin enjoy this routines so much more. Thank you for your videos and your refreshing energy

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Oh thank you!

  • @Mabellucyanna
    @Mabellucyanna3 жыл бұрын

    Jennifer x your just so lovely and honest x ❤️ sending you big hugs from England xxxxxxx

  • @NerdyMaiden
    @NerdyMaiden3 жыл бұрын

    You're so sweet and calm. Loved the video!

  • @julia_ghoulia
    @julia_ghoulia Жыл бұрын

    this video is SO CALMING

  • @raghar3546
    @raghar35463 жыл бұрын

    Yeah good advice actually. Even i became obsessed with sunscreen to the point where i became scared of sun. I now realise the both sides of sun's impact. 🙏❤️

  • @francesr49
    @francesr493 жыл бұрын

    Love your videos. Very honest and helpful!

  • @rayr8530
    @rayr85303 жыл бұрын

    I just bought the vitamin c serum thanks for the suggestion! Can't wait to get :D your presence is so soothing thanks for the videos!

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Hope you like it! I've been loving it.

  • @shibear19
    @shibear193 жыл бұрын

    Thank you for pointing out the obsession with sunscreen. I realise I need to relax a little bit too...

  • @vivian-qy3zq
    @vivian-qy3zq3 жыл бұрын

    Using the product on face and neck chest is very clever and is what I love to do x

  • @Hello0x0
    @Hello0x03 жыл бұрын

    Whoa your vid is straight foward! Thank you!!!

  • @dingdingdingding2871
    @dingdingdingding28713 жыл бұрын

    Love your philosophy when it comes to skincare. Your content really pushed me to think, do I really need to spend this much money to buy this many products?! Thank you! Have a great day!💕🌷🌿

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    It isn't the money spent on products that matters -- it comes down to consistency of routine, patience (as far as tretinoin goes) and protecting with SPF (in my experience, these are the two biggest factors that make the most visible difference).

  • @taniasouth360
    @taniasouth3603 жыл бұрын

    Love how simple the steps were. Thanks

  • @glorycalabrese9705
    @glorycalabrese97053 жыл бұрын

    Your skin is flawless!! Thank for sharing you morning routine. You are so right getting vitamin D from sun is essential for our well being. I know for just feeling the warth from the sun makes me happy...😀

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Thank you!

  • @UranijaZeus
    @UranijaZeus3 жыл бұрын

    I love your face smoothness!

  • @kansaorganics8997
    @kansaorganics89973 жыл бұрын

    Glowing skin, Jen 😍 love your skincare routine! ❤️ Have you tried this Kansa wand? It’s a game-changer!✨

  • @dreamof_me
    @dreamof_me3 жыл бұрын

    I love how simple your morning routine is. Have you considered adding the dermablend foundation drops to your sunscreen? Tinted sunscreen is supposed to help protect against visible light and thus hyper pigmentation. I’ve seen a couple of dermatologists, including Dr Dray, recommending tinted sunscreen and those drops, and apparently the research shows mixing the drops does not impact the effectiveness of the SPF (plus it could help with the cast)

  • @annsener3378
    @annsener33783 жыл бұрын

    Thank you so much I was one of the many requesting this video it was very helpful as always God Bless

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Glad it was helpful!

  • @mariaflores4804
    @mariaflores48043 жыл бұрын

    Always find your skin routines very helpful.💖

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Glad you like them!

  • @reals7082
    @reals70823 жыл бұрын

    I literally saw ur eyes on a review for castor oil on amazon and ordered right away.

  • @aahanaveeramachaneni9656
    @aahanaveeramachaneni96563 жыл бұрын

    Your so beautiful and it makes me so happy that you use affordable products. I was wondering of the pH of the vitamin c. I wasn't able to find it on their website.

  • @_primalpilatesprincess
    @_primalpilatesprincess Жыл бұрын

    I was in the same situation with the obsessed behavior. Because I saw grear benefits on being diligent with my skincare. But my health suffered and I personally look bettet with my olive skin browner. I hate tan lines xD so I just have to protect my skin and just wear sleeveless shirts again and LIVE my life

  • @alishabansal4908
    @alishabansal49083 жыл бұрын

    The way you speak is so soothing. It's extremely calm, polite and relaxing. I have a request, if I may. Could you please do a video on how you massage your face or any exercise. Or how you keep your skin tight, wrinkle free.please

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    I don't do facial massage. It is my lifestyle; combination of many things.

  • @maryee7415
    @maryee74153 жыл бұрын

    Hi!! I love your videos u give out such calm lovely vibes. I have a question, how do you maintain your face being lighter than the rest of the body? I have a problem somehow my face is much darker than my body.

  • @laveenamakhaik5329
    @laveenamakhaik53293 жыл бұрын

    Hello jennifer, i love your videos. I have questions regarding Retion A and what to avoid on skin after using it

  • @NaNA-zr8sl
    @NaNA-zr8sl3 жыл бұрын

    Other than skincare gentle is the key...love it🤗

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Absolutely!!

  • @fortune.
    @fortune.3 жыл бұрын

    Hi Jennifer! I'd love your personal thoughts on Ponds old school cold cream (white tub with the green cap). During summer months I use it and notice it leaves a greasy residue for sure but feels nice. You rock thanks! 🌺

  • @ivonnerangel5324
    @ivonnerangel53243 жыл бұрын

    I love all of your videos, I feel so calm while watching them 🖤 where do you buy the headband that you put on when you do skin care? They’re so cute!

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Thanks! The animal print ones are Conair brand--they came in a two-pack LOL

  • @cristinitaandco
    @cristinitaandco3 жыл бұрын

    Good routine!! Thank you!!

  • @sb-bf6ov
    @sb-bf6ov3 жыл бұрын

    Could you make a video about what products you use for shaving/hair removal, thanks

  • @fourleaf8055
    @fourleaf80553 жыл бұрын

    You definitely need vitamin D. It really does help with health and mood. I feel like certain sunscreens that leave a white cast do not absorb even after 20 min

  • @ManUntdForever
    @ManUntdForever3 жыл бұрын

    Your skin looks so healthy and plump (it doesn't look like you have any acne scarring?). I love your eyebrows!

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Thank you! My pigment scars are gradually (very gradually) fading over time. I'm patient.

  • @jessicasuess945
    @jessicasuess9453 жыл бұрын

    Hi Jennifer, could you please share us your favorite fashion items (clothing, shoes, etc.)? Thanks 😊

  • @karyna2824
    @karyna28242 жыл бұрын

    Thank you so much.....very helpful

  • @sirleimartin5476
    @sirleimartin54763 жыл бұрын

    Hi Jennifer, where do you buy your big bottle of Obagi sunscreen? Thank you for the invaluable information you provide. You have gorgeous skin!

  • @kenrikp7370
    @kenrikp73703 жыл бұрын

    Hi Jenifer...I love your skin care routine ❤️...your skin is gorgeous 👍🏻 but one thing I have been wondering is , what’s that mark on your cheeks?? I have those type of marks too on my cheeks , so if you could share what is it ? N what you are doing for that??

  • @marouaaroua9761
    @marouaaroua9761 Жыл бұрын

    You're beautifull and heart-taking i found ur channel and i gotta be happy thank u lovely and i love youuu too deeply 💙

  • @whitneybrown4067
    @whitneybrown40673 жыл бұрын

    Greetings JM hope u r well n what a Wonderful Vlog.... thanks n Really Appreciate your Calm Spirit n your Simple But Effective AM Skincare Routine😀👍n Continued Blessings💜....

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    So nice of you

  • @Nora-et6et
    @Nora-et6et3 жыл бұрын

    Do you recommend chemical based products vs completely natural ? And can you explain why? I’m new to skincare and trying to know what’s the best

  • @noorjahan315
    @noorjahan3153 жыл бұрын

    Thanks for the video. Don't you wash off the Retin A from your neck and chest in the morning?

  • @makingwaffles
    @makingwaffles3 жыл бұрын

    Clear and informative, thank you 💌

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    So glad!

  • @rivenroyce9923
    @rivenroyce99233 жыл бұрын

    Very helpful. Thank you

  • @drivesecure2476
    @drivesecure24763 жыл бұрын

    Hi Jennifer your skin looks amazing yes Vitamin -D is very good for your overall health and everyday we should get 15 minutes of sun Take Care !!

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    The difference felt is like night and day. Was that a pun?

  • @bananamcdonald4916

    @bananamcdonald4916

    3 жыл бұрын

    @@JenniferMyers haha you're really funny!

  • @charlottelrose3221
    @charlottelrose32213 жыл бұрын

    Thank you for this video. Love that super size sunscreen pump bottle, dreamy. I am also more relaxed about allowing my body in the sun, life's too short. Xx

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    There's definitely a balance with living life and protecting from the elements.

  • @ALLISMIND
    @ALLISMIND3 жыл бұрын

    Love your energy :D

  • @lunadahlia7135
    @lunadahlia71353 жыл бұрын

    I love your Videos and your skincare routine! So simple, clean and inspiring. Can I ask, why you prefer the Cerave pm over the am moisturizer for your morning routine?

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Because I don't like the SPF formula in the AM version. The PM version is SPF-free, which enables me to use my preferred sunscreen. That's just how I like to do it. I don't like the texture or the feeling of the CeraVe AM. I tried it years ago and disliked it immensely in fact.

  • @faymrrg7138
    @faymrrg71383 жыл бұрын

    Hi jennifer you look so beautiful 🥰 i want to ask you i'm using an anti aging cream and serum that contain vitamine c e a with retinyl pamitate does this help me prevent and get rid of wrinkles and fine lines too ? Thank you

  • @CreepyRecordings
    @CreepyRecordings3 жыл бұрын

    Where can I find the Obagi sunscreen this big bottle? I only found the small one pharmacy

  • @julissamartin879
    @julissamartin8793 жыл бұрын

    Hi jennifer what is name brand of tretinoim 0.05 that you use. And if i get it by amazon. Thanks a lot for your videos.

  • @ashleyhudson6888
    @ashleyhudson68883 жыл бұрын

    Hi jennifer. When you do exercises do you ever use weights or do you stick to walking and yoga

  • @conversationsindesign1
    @conversationsindesign13 жыл бұрын

    Curious..why towel off the cleanser as opposed to rinsing with water? Maybe I'll try it!

  • @asudltd2889
    @asudltd28893 жыл бұрын

    Obsessed with your content, beautiful elegant lady. Just want to know how you exfoliate after retin -a ? Thank you and I have subscribed ❤️

  • @htikeyadana212
    @htikeyadana2123 жыл бұрын

    Jennifer, May I know where you buy this Obagi sunscreen bigger bottle from?

  • @Smiley_101
    @Smiley_1018 ай бұрын

    I love your videos !

  • @845salerno
    @845salerno3 жыл бұрын

    Jennifer - do you use the cerave PM as your main facial moisturizer or the cetaphile daily advance with Shea butter? I’ve seen you use both...

  • @ichheibeangel
    @ichheibeangel3 жыл бұрын

    where can I find the Obagi Sun Shield Matte Broad Spectrum SPF 50 but the big bottle? I can't find it anywhere.

  • @thepastuszeka4911
    @thepastuszeka49113 жыл бұрын

    Wow i didnt know that you need soo much spf, thx

  • @lillypad007
    @lillypad0073 жыл бұрын

    Hi Jennifer, Love your channel and informative videos! I'm a huge fan of the Obagi sunscreen also! I'm wondering where you purchase the big pump bottle from?

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Hi there. They’ve reformulated this product and I dislike the updated version, so I have been using (testing) other sunscreens in my search for a replacement. But I purchased this from an authorized Obagi reseller in my area who distributes Obagi to local businesses (you can often directly contact the distributor with a few phone calls and a bit of patience, which is what I’d done).

  • @sap9029
    @sap90293 жыл бұрын

    Jennifer pls make a video on highlighters with no shimmer which looks naturally glossy

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Vaseline is the best product to achieve this look...

  • @mountain85
    @mountain853 жыл бұрын

    Can we discontinue Retin A ? And I don't wear a spf of 50 is sunscreen of 15-30 enough for daytime ? Thanks ! Btw you skin looks amazing

  • @RubySlays297
    @RubySlays2973 жыл бұрын

    Love this Jennifer thank you! Do you have any videos on your Haircare and body care? Xx

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    They're both on my channel page, yes!

  • @RubySlays297

    @RubySlays297

    3 жыл бұрын

    Jennifer Myers thank you. Found them! Xx

  • @claudiakaltenbrunner1469
    @claudiakaltenbrunner14693 жыл бұрын

    Hi Jennifer, I was wondering whether you know why tretinoin is unsafe during pregnancy and whether this means that it is unhealthy for us? I do not wish to conceive anytime soon, but am wary when people say not to use a product during pregnancy because it often is also harmful humans generally. My doctor doesnt seem to think antibiotics in full force for most issues are a problem at all so his opinion does not align with mine when it comes to health... 🌱 You seem more mindful of what you put into and onto your body. xxx

  • @officialsofia2486
    @officialsofia24863 жыл бұрын

    Hello! :) May I ask how you got the big bottle of Obaji Sun Sheild instead of the smaller tube - I can’t seem to find it on Amazon.

  • @claushenrique
    @claushenrique3 жыл бұрын

    I have a kind of OCD, lol, in which I have to feel running water on my face while cleaning it, otherwise I won't feel it clean, so I guess I could never do the way you do... I'm glad you mentioned the sun, in my journey to wellness I have always done almost everything correctly regarding diet and exercises, but always felt there was something lacking, and recently I found out that the "missing link" was sun exposure, because I also was always obsessed with sun protection, and when I began to supplement with vitamin D I avoided it even more thinking I was already having my needs of the sun benefit met by ingesting vitamin D, but it turns out that vitamin D is only ONE of the many benefits of the sun, this one caused by the UVB light, but virtually every wavelenght of the solar light spectrum has its own unique effect and benefit on our body, including UVA, visible light (each one of colors) and infrared... I could spend hours talking about that. Not to say that we should not avoid the sun when it's on its peak hours, I actually avoid it and don't expose myself to the UVB for vitamin D since I keep taking it, but I expose myself to the sun in the early hours of the morning (always in a UV index lower than 3, and without sunscreen, for about 40 minutes) for photobiomodulation and it has literally changed my life. By the way, Jennifer, once I heard you talking on a video about some group of Functional Medicine or something life that, that you participate. How can I find it? Is it on Facebook, is it open to anyone? I would love to change some ideas on the subjetc and learn from others as well.

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    The natural sunlight exposure has changed my life. The FM group is my alumni group (it's a closed/private forum for graduates).

  • @alishabansal4908

    @alishabansal4908

    3 жыл бұрын

    Hi, that was insightful.! Thank you. May I ask you a question.if you have any idea on what is the ideal time to expose ourselves to sunlight . Specially for vitamin D deficiency . Thanks in advance

  • @claushenrique

    @claushenrique

    3 жыл бұрын

    @@alishabansal4908, for vitamin D, the ideal is when the UV Index is above 3, or when the sun height in the sky is above 30o, but when it's above 45o you need to use sun protection because it can cause harm to the skin if you expose it too long... so when I want a bit of vitamin D I always expose myself without sunscreen in the hours when the sun is between 30-45o (this is not the temperature, but how high the sun is in the sky, which depends on your location and time of the year, there are plenty of apps you can download on your phone to check that). Hope to have helped.

  • @alishabansal4908

    @alishabansal4908

    3 жыл бұрын

    @@claushenrique thank you so much ! I really appreciate it.

  • @GlowUpwithSahar
    @GlowUpwithSahar3 жыл бұрын

    can u plz tell me how to take care of eye area from aging

  • @creature57
    @creature572 жыл бұрын

    Where did you purchase the pump Obagi sunscreen? The dermologist? I would love to know. Thank you!

  • @nestlen
    @nestlen3 жыл бұрын

    Hello Jennifer, I was watching you sometime late 2018 because I got interested re: retinol. And now I am rewatching your vids again. I just purchased the differin and cerave moisturizer but I could not find that big tub of obagi you have. Where can I purchase that, please? Hope you see this ... much love ×

  • @valdetahasani7124
    @valdetahasani71243 жыл бұрын

    I love love love your videos! So calming!! I purchased the vitamin C you showed in your last video and i want to start using it today so i was looking for this kind of video since i didnt know if i should use it in the morning or in te evening. Thank you Jennifer, you are amazing!

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    I'm using mine in the AM. I'm still loving it.

  • @user-gw6im2yk6h

    @user-gw6im2yk6h

    10 ай бұрын

    What was name of vitamin c serum and what was used after that ? Love u show

  • @845salerno
    @845salerno3 жыл бұрын

    Jennifer - how do you feel about the Obagi C-Clarifying Serum compared to the Skin Deva you are using. It’s more expensive and I’m wondering if it’s worth it and would perform better or comparable in your opinion.

  • @meganfc7094
    @meganfc70943 жыл бұрын

    I love this! Simple skincare. All we need! Thank you so much. I have went basic too as I couldnt deal with too much. I have started using a medical grade 1% retinol which I prefer to the Tazroc that I was using. Do you reapply your spf at all during the day? Thanks again! 😍

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    I do not reapply. I do that only if I've cried or something else that would cause my sunscreen to be disturbed. I find it unnecessary to reapply; that's just me, though. I never go out without a hat also.

  • @jacintha1000
    @jacintha10002 жыл бұрын

    Thanks for sharing. Where can we buy the big bottle of obagi sunscreen?

  • @ChrisPBacon007
    @ChrisPBacon0073 жыл бұрын

    Hi Jennifer, I saw you rubbing sunscreen on your eyelids, my question is, the sunscreen you are using doesn’t sting or burn your eyes? I am using Cerave and it is burning my eyes. I just wanted to know before i place an order for Obagi. Thanks.

  • @Aliyatumar7
    @Aliyatumar72 жыл бұрын

    Same im only 16 and i was really obssesive with my sunscreen application and the sun i always close my curtains in my house never opens them coz i was afraid of the UVA. Ige been doing it since 14 but then i got really depressed i decided to walk in the sun have a walk and it makes me so much more happier❤😭😭

  • @riina851
    @riina8513 жыл бұрын

    Could you make a video on Keratosis pilaris and how to get rid of it? I've heard you talk about it in a few videos but getting to hear more about your experience with it and the best products in your opinion would be very nice. :)

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Yes I can

  • @riina851

    @riina851

    3 жыл бұрын

    @@JenniferMyers Thank you in advance

  • @maijafrances
    @maijafrances2 жыл бұрын

    Where were you able to find such a large bottle of the obagi sunscreen? I’ve been looking everywhere

  • @yumire7255
    @yumire72553 жыл бұрын

    Love this 😍❤️❤️❤️❤️

  • @TheMarkintheheart
    @TheMarkintheheart3 жыл бұрын

    Where can we get this huge tub of Obagi

  • @startertoit
    @startertoit3 жыл бұрын

    I love sun. I will always go out to catch the sun rays every morning and evening. But this pandemic has forced me to lock down myself at home, I barely get the sun I need :(

  • @angelali1331
    @angelali13313 жыл бұрын

    I saw your other video on choosing the vitamin c serum from skin deva; just wondering what convinced you that they were able to offer a much cheaper product without skimping on the quality and efficacy of the formulation?

  • @walkingbyfaith2885
    @walkingbyfaith28852 жыл бұрын

    Hi Jennifer, so I'm starting out with Differin, why because you said so 😇, and I LOVE Vitamin C serums , preferably the Timeless, or the Deva brand , again because you use it 😀, Now can I use my " C " serum the morning after using Differin??? I'll start with Differin using only every third night because you said so , my skin is pretty good, hereditary, and thick I'm 60+ years of age, and I really do take care of my skin , Religiously, PLEASE advise me accordingly, TY 😊

  • @leakononchuk5540
    @leakononchuk55403 жыл бұрын

    Question- do you apply the Obagi sun shield lotion all over your body like a body lotion, or do you only apply it to your face & neck? I want to order it asap so please let me know as soon as you can thanku!

  • @yarinyarinyan8629
    @yarinyarinyan86293 жыл бұрын

    Hello jennifer, so I have a video suggestion for you, I would be really really happy if you do this one, can you film a video where you do the MBTI personality test? And then show us your result. I feel like I'm dying to know your personality type. BTW I've been watching your channel for quite sometime and I just really love it, It's like therapy to me no kidding.

  • @JenniferMyers

    @JenniferMyers

    3 жыл бұрын

    Hi. I completed the assessment when I was around 19 or 20 yrs old when I was seeing a psychologist. The outcome of that assessment was INFJ. I'm not sure whether it would be any different now. At the end of the day it doesn't matter; it's just a label. There are labels for everything!

  • @joshhenderson4382
    @joshhenderson43823 жыл бұрын

    Do you only use Retin-A at night or throughout the day ?

  • @ioanajohanna8492
    @ioanajohanna84923 жыл бұрын

    Anyone please help, what to do about under eye wrinkles? What skincare actives to use? I’m 26. About a year ago started applying sunscreen specifically made for eye area, but still i failed to apply daily

  • @zoyaahsan1990
    @zoyaahsan19902 жыл бұрын

    Plz tell us do you have any routine of chemical or physical exfoliation or any peptides, ceramides application ??

  • @sumaiyakhan2052
    @sumaiyakhan20523 жыл бұрын

    Does retin a removes face fat? Have you noticed your some tightness on your face in these Retin A years ????

  • @tinabaronni8362
    @tinabaronni83626 ай бұрын

    Hi when you say you use 3 drops of vitamin c do you literately mean 3 drops or 3 droppers full?

  • @lovenature1919
    @lovenature1919 Жыл бұрын

    Idk I feel like using only wet towel isnt enough to remove the cleanser from the face

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