Hi keto friends! I’m watching from Terre Haute, Indiana. I’m a Muslim, and we Muslims dry fast frequently as part of our religion, Islam. Ramadan is a month of mostly daylight fasting (first light of day until sundown). We are also encouraged to fast 3 days in middle of lunar month, next level is fasting Monday & Thursday, and most extreme level is fast every other day. Sadly, topic of carbs is not discussed now. I fasted this last Ramadan as a keto eater and it was awesome!!!! I even only drank water before starting daily fast, so I chose OMAD during my whole month and it was delightful!!!!!!!

Hi keto friends! I’m watching from Terre Haute, Indiana. I’m a Muslim, and we Muslims dry fast frequently as part of our religion, Islam. Ramadan is a month of mostly daylight fasting (first light of day until sundown). We are also encouraged to fast 3 days in middle of lunar month, next level is fasting Monday & Thursday, and most extreme level is fast every other day. Sadly, topic of carbs is not discussed now.

Breton, alberta. Hi to granny Berry. I am 84 and have 22 great grandkids and love everyone of them!

@PeCo333

6 ай бұрын

Congrats!😊

@roxxanne.adventures

6 ай бұрын

Thats amazing. ❤ God bless you

The Dr. is so right, when you eat plenty of protein, and fats you can go miles without eating .....

I've been doing Ketorvor for 1 month. Lost 10 pounds, more energy, and all heartburn is gone.

@tradermunky1998

6 ай бұрын

And it only gets better!

@CareBear-og6pe

6 ай бұрын

Also, I can eat ice cream without running to bathroom.

@PeCo333

6 ай бұрын

​@@CareBear-og6peIce cream with SUGAR??

Got to say after doing 90 days strict carnivore for gut health I didn’t eat enough quantity. I ended up under weight at 65kg - 143 I’m 188cm/6’2… Literally stripped but light… Started hitting the weights and trying to eat more to add 10kg back on… Incredible to feel this good. 🥩🙏

Lupus. Tried Keto and still having joint pain. Been Carnivore for 10 days and feel works better for me.

2.96 MIL !! WOW!! Thats GREAT for a " fad diet" ! 😉

Dr Berry and Nurse Nisha, thank you for sharing the truth about health. Been carnivore for about 4-5 years, thanks to you! I've been taking magnesium at bedtime. And D3 & K2 in the morning. Odd. Some evenings I crave butter. Eating a pat or two of butter does help me sleep. Nice to know it isn't me being oddly me. It is a human thing. Lovin' spoonful of butter at bedtime!

@acwhit1593

6 ай бұрын

Me too - and am now making homemade butter with local Jersey cow farm heavy cream! Sooooo good!

@jimmywatson402

6 ай бұрын

I appreciate your videos and your guest and common sense advice on what to eat how to prepare the food. Jimmy Watson, Tacoma, Washington

told my new doctor today I was a carnivore been a carnivore for two and a half months. Told Her to check with Dr. Ken Berry. After all the blah blah, she told me she'd been a doctor for 20 whatever years WITH So many years of Education, that what I learned on youtube in a couple months couldn't compete with what she had done. That's about as short as I can voice type it. eagle PS She just wasn't hearing nothing of it.

@shawnondell4783

6 ай бұрын

Sounds like you might need another new doctor!

@eringo-bragh4243

6 ай бұрын

Sounds like my run in with the ADA nutritionist, told her it didn't make any sense to me that carbs gave me diabetes that I would eat 60 grams of carbs at each meal (not to mention snacks)

@estherruth4692

6 ай бұрын

They’re so arrogant. Completely unwilling to listen to their patients, completely dismissive of anything that isn’t orthodox. This coming from an RN.

@charleencollins1130

6 ай бұрын

…and that’s when you change your doctor…

@azalea5560

6 ай бұрын

I’m currently searching for a new doctor, because I got the eye rolls from mine and prescriptions for drugs i told her I would not take.

Great program, being a thirty year vet I identify with what was said, on my annual my blood sugar fasting was around 125, they told me I was pre diabetic, they put me on metformin, that didn’t help, after retirement I was put on 100 units of insulin per day and told to eat 45 carbs per meal, well that didn’t work either. At 67 I discovered keto carnivore and now am meds free with a a1c of 6 my last 3. Feel great and am loving life. Basically eliminated carbs that simple. 71 now and still working, Pazaa !!!

McEwen, Tennessee here. Missed the live, but I'm here playing catch up. Only been on carnivore for two weeks, but already GERD and IBSD have improved tremendously.

@commondog3956

6 ай бұрын

Hermitage, TN here! 5 months carnivore from 20 years pescetarian. Keep it up! 🙏🏻💪🏻

@jobrown8146

6 ай бұрын

That's great. I was surprised at how quickly I started noticing improvements when I went low carb back in Oct 2021. It really gives you the encouragement to stick with it.

@Garronrom828

6 ай бұрын

On my way to a year keep it up you got this even if you aren’t pure all the time stay the course as pure as possible

In the last two years, I'm slowly getting to carnivore. With watching many different resources, I have gained control over my health again. I'm not sure I would ever be fully carnivore but who nows, I never thought I could extended fast, give up snacking, eating low carb or keto. So with more knowledge, learning, unlearning and relearning, I am getting there.

I’m eating keto, intermittent fasting daily. One or two meals, no snacks.

Ketovore here, Ken. The Mrs., too. I've lost 60 pounds, about 30 to go. Blood labs are gorgeous. Never felt better. Kickin' ass at 65. Dallas, Texas.

Happy Early Birthday Neisha! My birthday is the 31st and I'll be 33 and down 40 lbs!

I now keep my butter on the counter instead of refrigerator. So I can grab a couple of pats to eat, its sooo good room temp 😂

@charleencollins1130

6 ай бұрын

…yes it is…

@libbyanderson3752

6 ай бұрын

Goes rancid when we’re in summer and melts

@janetprice1368

6 ай бұрын

😅 I LOVE my butter frozen! Let it melt in my mouth. SO good!

I have been catching up on these lives while I do my daily walking and I have been loving it! Thanks guys! You are the best!

Hi 4 weeks strong on carnivore from Louisiana

On carnivore for 2 months, was on keto for one year but keto vegetables actually made my gut yo yo on diarrhea more than the first month on carnivore adapting. Carnivore is so easy, Hoping my eczema and allergies will eventually clear over time,

@mclifer

6 ай бұрын

Check out Dr. Sean Omara. He promotes only eating fermented vegetables and dairy for gut health.

Thank you Dr Berry and Neisha May God continue protecting you and your family

Thank You for your time and your dedication to help people heal with your shows ♥️

I enjoyed the video! And looking forward to purchasing the revised edition of Lies My Doctor Told Me.

Fortville Indiana!! New and will join tomorrow. Ordered your book on lab tests today

Happy birthday Neisha‼️. I’m a February birthday also. I hope that that you have an incredible birthday🎉❤️🎉

Thank you 😊 hello from France.

Thank you for posting these after streaming. I'm never able to watch streams

Dr Berry and Neisha, I have been doing Low carb for 4 years now ( off and on) initially lost 40 pounds and pretty much kept it off.

Nurse Neisha is awesome...

I have a membership (PHD) but most of your videos will be the replays but fortunately others ask questions that I need to know so I find out that way.

Hi Granny Berry, from Angola Indiana ❤️🙏😊💖

Just a hello to the Berry family and wishing you a great new year 👋🇨🇦 Also wanted to say that baking soda and water is very good for an upset stomach and acid reflux but never drink it down too quickly just sip it until you feel better.

Hi from southeastern iowa.....Granny Berry 😊

Watching replay. I knew there was another reason I recently purchased Atomic Habits....now I will get started reading it. Great live tonight. so fun and informative.

@DR3itmatters

6 ай бұрын

What was the other book she mentioned?

@aliciachamness238

6 ай бұрын

​@@DR3itmatters I think it was Tiny Habits, or something similar to that.

Thank you so much for saving my life! So many health benefits with my new PHD!! God bless you both! Look forward to getting the new 3rd edition of your book next year!!! Many lives has been changed with the knowledge you have shared❤❤❤❤ Southwest Missouri Fan!

Dr Berry. What do you think about replacing the words “calorie” and “caloric” with “DMI” (Dietary Mass Intake)? Example: “ No daily DMI should consist of more than 30 grams of carbohydrates”. “I’m thinking about adding a few ounces of fish to my DMI”. I think it works. Since caloric intake is an irrelevant and inapplicable factor in dietary calculations, something else being used will allow the calorie to go back where it belongs as a measurement of heat (252 calories per BTU).

@Kamargeree

6 ай бұрын

I like that!

@paulchristian8271

6 ай бұрын

@@Kamargeree Pass it on. Maybe it will stick. 😁

Listening from Nicaragua

Love the 'RESOLVED! combo.....thank you🙏🏾 ....watching from London UK....and learning so so much....

NY here watching replay,

Thanks!

@elvaharper7734

6 ай бұрын

You guys are awesome!

Yui if you read this - I am over 30 yo and still a failure but I started Bench Pressing so I feel less of a failure! Eating Carnivore also helps being less of a failure!

🎉🎉❤❤What do you think about L- Arginine, NAC and L- cystein?

Hello Granny Berry! Happy Birthday Neisha!

Livonia, Michigan

@earleneslay7977

6 ай бұрын

Southfield, Michigan

I am dying over your Ram story!!! 😂

Kona, Hawaii

Watching the replay. From Littleton, Co

you guys are amazing

I just ordered the book...2 days ago before seeing this. lol

4:50 😅 watching from Invercargill New Zealand. Just started on this journey ❤

@brianvickery6202

6 ай бұрын

Hi from Christchurch Jacqui 👋

All my youtube subscriptions were all recently unsubscribed by some force unknown to me. Keep reminding viewers to to confirm their subscriptions. You will soon be celebrating 3 million!

I would love to hear more about the blood brain barrier and the importance of it.

Great questions! ❤❤❤

Hi from Sarasota, Florida!

Watching from Somerville, Massachusetts!

Terrific 💯 as always . On On 👍💪

You'll are awesome!

Happy Birthday Neisha

Hello from Baker, WV

Fallbrook California

Arizona

Pittston, PA

It's my birthday week too, Neisha!! 2/2, I turn 37! Still looking for my Dr. Berry ;)

Nottinghamshire England.

Hoping all will be able to read this ..another reason to get off meds.. just heard on the news they actually have to recall a med because they mixed up the pills that went into the bottles ..adhd and narcolepsy drugs..please look it up on the news or internet ..how horrible these pharmacy are getting..and please share this news ..

Newport News, VA. Been BBBE since 2022. A1C down from 6.5 to 5.4. Triglycerides up at 431. Trying to lower tri’s. Where to focus?

@stepheneverhardt4731

6 ай бұрын

What were your TRG before starting BBBE. I have never known anybody to have their TRG go up on BBBE hopefully Dr Berry will reply to you.

Watching you from Huntington Beach, Cs.

Watching the replay from Yakima Washington.

Regarding question at 16:56 about CAC going from 441 to 537: 537/441 = 1.218 == 22% increase in CAC over 17 months ( not "a little more than 10%" )

@tribalbabymum

6 ай бұрын

It's about the 12 months time frame.

Greetings from Hamburg/ Germany 😊

Ann Arbor Michigan

@earleneslay7977

6 ай бұрын

Southfield, Michigan

Jerry from Paducah Kentucky.

Just a long shot here, but my daughter has hemiplegic migraines. Multiple er trips and has had 2 mini strokes. I know you and your group researches medical problems. I need help finding her the right care. We.live in Nebraska.

Richmond, VA

Watching replay! From Salina Kansas

The new doctor I saw at my new place for a sick leave from work, is at least not a pro vaccer regarding "the plague". I heard several people tell that he just casually told people they don't need it. I'm gonna ask him for bloodwork soon, so I can monitor what I'm doing.

Hopefully you can have the 3rd edition ready by Keto-Pa-Lou-Za 2024 and bring some copies to sell.

Hey Dr Ken Berry and nurse Neisha. When do we get a new video about autophagy and fasting ? Does it really help for skin loosing ? Warm regards from The Gambia.

Carnivore 21 days -12+ lbs…feel inches going away…feeling good…

My sister and I are reading Toxic Superfoods together. She lives in Washington and I live in Oregon 😊

@Deeelites

6 ай бұрын

Does this book encourage carnivore?

@pattyny3329

6 ай бұрын

@delightmcknight5009 I'm keto vore sister is keto. The longer I do this the more veg sensitivities are showing up. Thought this might help explain it.

Menifee California 😊

I've been alopecia universalis for 19 years. Have you heard of anyone with AU recovering on carnivore diet. Just started my 90 days.

Machesney Park Illinois

Thank you

Hi,from Bloomington, Indiana.merilyn Sparks.

My husband and I are 61 days carnivore!🥩

@lennygarrison6836

6 ай бұрын

How are you and your husband doing on the property human diet? What positive effects have y’all experienced? I’d love to hear about your experience.

@Betsy359

6 ай бұрын

For me, I have RA and I’ve been on methotrexate 6 pills once a week and I’m done to 4 pills a week with no negative effects! I also take Orencia once a week, my doctor said to continue that for now, after I get rid of methotrexate altogether then I’ll start on orencia. My husband was taking Lipitor and blood pressure pills and stopped both blood pressure is perfect and he’s doing fantastic. He got all his labs back and they’re perfect. My labs are good but I just have to wean myself off of these drugs. Wish me luck. I’m feeling great we are feeling great , this diet is a blessing!!! Thank you Dr. Barry and nurse Nisha. We love you guys.

@lennygarrison6836

6 ай бұрын

@@Betsy359wow!!!! That is so awesome!! I’m so glad y’all are thriving on the proper human diet! Stay at it! It will only get better! Good luck to the both of you!!

@Betsy359

6 ай бұрын

Thank you so much!

I try to fast 12- 18 hrs. Then i eat low carb. I struglle with low blood sugar at about 3 To 5 am. I eat an Aloha bsr and that brings my sugars back up but breaks my fast. I just start again.

I'm here from Nigeria, West Africa. Recovering from stage 5 to stage 4 CKD.. I'm battling with very high creatine and high uric acid...any advices

My favorite is rabbit liver!

You mentioned a video you did with a VA doctor-where can I find it?

I was taking thyroid medicine for over 20 years. After being on carnivore for 9 months the doctor took me completely off levothyroxine. I have also been taking iodine drops when this occurred. I wonder if I was just low on iodine when doctor prescribed thyroid medicine?

Watching from Oklahoma

Ketovores in Huntsville, Al

I want to see vid dr. Berry wrestling the ram

What is your opinion on Castor oil and Black seed oil

Santa Cruz California

Can someone attach the website mentioned to find a keto/carnivore friendly Doctor near them?

Hermitage, TN

Galena,IL

Crossroads, Mississippi!