This is probably one of the best streams till date. Something very important. I'm still watching it but honestly , Jab sahi mei mental health ki dikkat aati hai toh Gaand fatt ke hath mei aajati hai. Uss situation mei you have no idea what to do or how to get out of it. Logo ne hauuaa bana rakha hai. I've become very anti social media just to preserve my mental health. Sure , Instagram can be used in ways where it works for you but it only drains me. Better off without it. The time can be used on working towards better goals and working on yourself. And taking care of your own self. Introspect. Keep grinding Sher Gang 💪

Solutions: Proper Sleep Eat properly Excerise(sweat more) Sunlight Mental Start asking what you want? - Mediate Sher - Write (just let it flow, let it be the truth, truest form of your mental turmoil) -Place yourself in Tough situations then try to master that arena. See where your life headed and is that trajectory aligned with what you want from life.

@divyanshnikhaley4207

7 ай бұрын

3 baje sleep properly bolre vai

@himanshupandey2884

7 ай бұрын

​@@divyanshnikhaley4207😂😂weekend kon jldi sota h

"I will rebuild to it", this is so powerful, thankyou so much!

Bhai I'm really glad aapne yeh point put out kara, sach mei log depression aur sadness ko ek negative sense mei glorify kar rhi h, kuch productive karte nahi h aur bas circumstances ko gaaliyan dete rehte h, kahin na kahin lagta h ek sense of gratitude nahi h unn cheezon ko leke jo moment mei h. Mai bas zindagi mei ek baar bilkul toota tha(though I'm just 19) aur uss time kuch karne ka mann nahi karta, sab blank ho jaata h, existential thoughts aate h, lagta h saari personality hi melt ho rahi ho, ajeeb si darkness hoti h. I can surely tell jab sachmei kuch galat hota h tum uske baare mei jagah jagah brag nahi karte, aapne bilkul khaas logon se baat karte ho, khud ko time dene lagte ho, na ki bas instagram ke server bharte rehte ho.

Bro I'm almost halfway into the stream and it's so fucking intense. You speaking with such emotion reminds me so much of my best friend and how he makes me understand stuff. Thanks for evoking that emotion ❤

First of all i really hope prakhar you're doing alright both physically and mentally and thanks for speaking out in such depth on mentally health. I don't truely understand depression but there was a time my mind would not focus on anything else and just cry out non stop for no reason. I dont know if at some degree its a sign of being depressed but maybe that could be heavy influenced with kind of toxic relationship i had with my ex. I think its the nature of life that puts you through shit no matter how financially fit you are but most of my problems come from people around me. I have sort of isolated myself deep in my studies so currently pursuing CA (inter now) and just focusing on my studies is making sure that I'm spending every min thats compounding in terms of value adding to my life . At some extend this automatically allows me to control and analyse how far better my life is currently than associating myself with people and trying hard to outpour my social skills to impress and please people. To some extent i get shit from my family (fights), business problems but i guess not everything is in our hand to control thats the absolute nature of life and i think the only wise thing we can do is take minimise the risk of us falling into places where we surely know we'll end up getting fucked. I think Its all about choices you make that could end you up either doing you good or bad. But really thanks for this wake up call i remember sandeep mashwari posting about him being depressed too (i hope he gets well too)... I hope everyone who really is going through such things finds this video ❤ Ps- i suggest, inter alia, dont overstress over things you see being sold at audience esp if thats being done on social media because thats haw they create chaos. Thats how social media algorithms work to attract chaos thats why we see so much uncalled drama happening there so that everyone gets their opinion on things put upfront and created more chaotic engagement. Today its mental health meme tomorrow it could be anything else. How you choose to react is how you invite chaos , so let them do what they do but you do you.

Once in a while we need such a rant. Especially your flow state. Instead of answering questions, just going deep on certain subjects while ranting. Loved it ❤

1000% agreed bhadiya, all points already checked like health, meditation etc, NPCs have made depression and anxiety - 'bachcho ka khel' and scamming themselves

@Charlieakmal

7 ай бұрын

But i have little money and solve it soon

Great stream Prakhar. I saw one part of it clipped and was wondering where the full video was. Glad to have found it. Need more emotionally charged truth bombs dropped.

Much needed, thanks ❤

To Become a Social Genius, Click Here: amzn.eu/d/6tvr8jQ

Prakhar Bhai, I think this Video is going to be my keep list ever.......It's so truth, it's so analytical, so near to the soul....I can feel it......Jhakjhorna ......Thanks. It invokes something inside.....I really feel to work upon...

The man who is satisfied from the outcomes of action on its own accords, he who is free from duality and doesn't envy, who remain steady in both success and failure, never entangled, tho performing action.

00:22 Is stream is for you 01:00 L-generation, (every generation waste time) 12:00 What is depression. 17:05 How should we live (Prakhar's on fire🔥) 18:45 Anxiety 27:55 What can we do immediately 34:15 Learn to let go 36:30 QA 1 - I am unable to save money 38:16 QA 2 - I failed my board exam 44:20 QA 3 - Family issue, feeling suicidal 45:45 QA 4 - Twitch account suspended 48:55 QA - Get rejected by girl 51:40 QA - Fear of Failure 54:08 QA - Boyfriend going on trip. 01:05:55 QA - How I overcome from Sandeep Maheshwari incident reply suggestion / corrections or if there is any point i should add ! Thanks

@PrakharGuptaPlus

7 ай бұрын

Thanks bro. Wanna do it for all future streams too?

@foamycloud

7 ай бұрын

I love you !!!@@PrakharGuptaPlus

@napoleonbonaparte3633

7 ай бұрын

​@@PrakharGuptaPlusI'll do it and I'll do it better. hire me I'm hungry

@davemerchant7622

7 ай бұрын

​@@PrakharGuptaPlusyess

bhai pls ffs dont delete this stream! i just know this will help me again and again and i might have to watch this again in the future some times.

baap level stuff bro ❤

For the best rant feel, watch it in 1.5x

Hahah was waiting for this stream vro

main ap ki monster wali baat sy agree karta hon meri bhi same to same yehi situation thi jo ky ab kafi had tak solve ho gai hy . jo ky main ny khud beth kar dheyan lga kar solve ki or jis main ap ki bhi bht help hy thank you bhai .... my messege dont lie with youe self.

Hello prakhar. I was watching this video while having anxiety and this video truely hit me. i really thank you for speaking out and the way you started defining anxiety is literally so spot on! I could absolutely relate to everything every line and word you ranted and outspoke that felt like a therapy. I felt much better after watching this and i really hope you keep posting more of this stuff. I remember suffering covid anxiety which was my peak that later altered into physical problems (acid reflux) and i really wish i had your shoulder back then because there was a time everything was so happening around me, people in my family constantly dying and my dad getting covid and my mom doing everything in her capacity to hold three of us has turned me into a alpha female ( whatever you call that). Its like lm training myself everyday to be ready to be thrown at a situation like this again and already thinking ways to protect my future kids just like any masculine urge would. Sometime i feel im more masculine than femine but situations like these have its own benefits. It took me 6 months to completely recover from that anxiety. So i think i feel you when you truly went through the shit life threw at you and im so glad you came back strong. I do remember that stream. I was there. And you facing camera is facing anxiety right its face and yet coming out strong is so commendable. Thanks for speaking out on this stream. Please release more such W from your vault and i hope there might be some dedicated for women too in the future. We need more awareness on some serious mental health issues and youve done addressing it the best ❤

Eventhough prakhar is not a therapist but I swear i have seen & heard therapist and actual clinical psychologists go this deep during psychotherapy sessions....

Need more like this

Great.

probably the best stream since the beginning of the controversy ❤

42:33 That is what I call, the greatest strength of the group or the masses but not necessarily the most horrifying weakness of individual.

sher jaag gaya . sher bhooka hai . now , Sher depressed hai 😂😂

45:11 I don't know how to exactly word it, but that sentence is true. Suicide is not worth it. I don't know how you are feeling but play the game long enough and you will get better at handling the pain. And so far, ability to handle the pain/fortitude (mental and maybe, physical) is the only thing that needs to be a top priority.

Learnt something new

I wish your health gets better soon.

the THUMBNAIL s sick bro !!

45:46 sadge ❤would love it to be same as before

Sher aaj jaaga hai💪

Thank god some one said this

Love you bhai❤

4 minutes in and OMG I was literally talking about this today, that how we've normalised using mental health being fucked through memes and instead of humour being a coping mechanism it's become an identity for people who may not even have it ffs.

I dont know wat i have, neither is the casualty clear, its not depression but i started to find it difficult to comprehend culture. Ofc being in India I do face these cross cultural stuff but the wierd part is i stopped comprehending it. Today i can say that whatever this existential shit is , had affected me to a pretty severe degree. I've not felt at home since years. And i think I've learned to live with it and i will be able to deal with it in the long term .

@knowabhimishra

7 ай бұрын

Can you elaborate more 😢..?

2:08 14:20 14:52 17:58 21:00 31:26 43:51 51:36 1. Fix life physically - workout, eat healthy, meditate 2. Slowly expose to fear/anxiety and overcome it, become strong

17:04 char roti kam kha lena, par jina dil se, kyu ki dil se jine vala aadmi kabhi marta nahi. We want next stream on -- How to say this to our parents & make them support us & also they will not be sad because of what we choose and live happy life.

Sher jaag Gaya hai...

you are a G.O.A.T bro

Sometimes prakhar asks to go and like the stream and share it, subscribe bla bla bla... Believe me... People will like this video, share this one, subscribe your channel and be your fan forever... Bolne ki zaroorat bhi nhi padegi... Aisa hi hai ye video... Love you bhai♥️ Bhai life me ek cheez toh accha kar diya bhai... Aap k bhaai bann k♥️

Bhai NPC wali baat ne hume jaga dia it is the matter to thinkkk

spoke facts, even I've been thinking about these videos recently, in which they make fun of these serious topics about mental health, like it's not funny bro have some emotional maturity

10:16 is exactly what has controlled my life.

Too good bro ❤ especially 22:00 onwards

Nostalgia ❤❤

When you face depression and you truly wasnt to find solution instead of scrolling on social media which is for temp entertainment. First and foremost 1. Just accept the battle(depression) as it is. Be a man, Dont run away. Lets put your capacity and results into trash for a moment. 2. Stop overthinking on whats happening with you or how you feel. Don't even think of how to get rid of this situation. 3. Be calm. Once your mind is silent, surrender yourself to the universe or to god or deity if you believe. Dont question anything. Once you mind starts moving from (restless thoughts, questions and feelings in mind) to silence zone. Its good sign that you are out of chaos(I know the problem is unaddressed yet but dont prioritize now) 4. As Prakhar said start doing exerciss ( Dont set high standards or expectations). Do it everyday and dont break the routine even if you 10 mins, perfectly fine. (You are not going in wrestling but making body to support your mental health). 5. Eat healthy. 6. Stop watching P*®n or reels bcz this is true time killer. ( Best way to disable chrome snd social media in your phone) 7. Everyday in the morning do what motivates you or listen.(For me I chant some mantras which makes me feel peaceful and gives good Vibes). ... Now sit properly and question yourself whats really bothering you and whats the gap that's causing sobering. Devide it and answer 8. Write down all answers(its ok not all answers should be accurate) and start planning how to act upon them or practice in day today's life. 9. Continue doing it. Follow desciplne and eventually you will see notice growth snd relaxation in your mind. 10. Beleive in yourself and work towards it, may take some months dont lose hope (Your goal is just to come out of f*cK!NG monster, thats all). 11. Once you defeat it, now start working towards actual goals that you want to seek in your life. Now conquered real mental desease depression. .... I put this summary from my personal exp. It may help you to some extent whoever is going through mental problems(If serious, advisable to Dr consultation).

Thanks for being there Prakhar !

yaar tu itna gussa kyu h,,,,mene kuch kiya kya😔😔

@anshukeshari286

7 ай бұрын

Tune kuch nahi kiya hai yehi toh dikkat hai, kuch kar!

@amritchitkara9173

6 ай бұрын

​@@anshukeshari286bhaisahaab 🔥🔥

@vikashpandey9230

6 ай бұрын

​@@anshukeshari286😂😂😂

17:45❤

bhai maza aagya aise hi daat diya kro beech beech me, hum kayede me rhenge

Love u brother

Based

no one talking about it. someone needs to take control over these young kids self self-diagnosis themselves.

prkhr saying to stop procrastination is to realise that every thing will be gone...but with me its opposite i am depressed and have anxiety and my only relief is that everything will end one day....

@SelfTaughLearner_NV

7 ай бұрын

Same procrastination issues

@Marksman_12

7 ай бұрын

Hope things get better for you.

@shaxpx

7 ай бұрын

Yes what helped me is to fix diet (Vitamin D3 deficiency causes depression), sleep timings and quantity, and exercise. Also get a therapist to discuss where your life is not matching your soul.

48:00 real

15:00 personal experience

Daat toh kafi chubhi. Par shayad yehi chahiye thha. But then again, I believe in lessening the pain. Daat khane ka toh shauk nahi hai par hope karta hu ki next time agar daat padde, toh kam dard ho.

maza toh aaya daat khaake... NPC point is worth it.

love bawe

Depression is not a one night stand men, it's a typical wiring of multiple incidents with suppressed emotions, which act like passive volcano....and on the dooms day volcano eruption took place and wipe out your mental resilience.. People who are HSP, more prone to depression or mental health issues....All Shayar and famous artist are deeply depressed once in their life...... We must learn or teach to express emotions in right way, not everyone born and bought up with same mindset. You must attack on mindset. We can't change it mere through aggression but education, right education at right time😊 English is not my cup of tea, but awareness is❤

15:05 😭

ya depression depression is different than not working hard enough and then feeling Oh I'm depressed!

❤

bhaiya agar kuch bhi failure mai krta hoon joint family immediately reminds me of how much money they are spending on my study and that is too over now pisses off me👀👀👀👀 pls help me

@PrakharGuptaPlus

7 ай бұрын

Fuck the noise. Focus.

Jitne log sun rahe hain jo abhi depression aur anxiety se guzar rahe hain and now they feel relieved, likh k deta hoon from 1 week to 1 month mein you'll be back in the loop, agar videos dekh kar anxiety aur depression khatam hona hota to kab ka ho chuka hota, only you can address what's going on deeply and analyse it and find the real cause and a solution, just take a pen and a paper and go with this mindset that I'm gonna solve it, what mistakes do I really make, what patterns do I follow? Why do i always fall back in this pit and there's a good possibility you'll find answer Another important thing - Most of you rely on feeling!! It's never about feeling but realization, feelings are unreliable

Bro from which site i can buy DON'T SHUT UP book Aur may be download PDF

20:34

Impulsive man can also bring some beautiful changes😊😂

@52:22 Sambhog se Samadhi ki Or :)

Bro can we expect no streams on the main channel?

Osho se sunaa haiiii naaaa

39:04 , 24:01

1st December ko Sam Bahadur aari h.

i wasted a year doing nothing and once while smoking with friend (who got job after collage and i don't ) gives me super Anxiety and since then i got my purpose (short term purpose to at least start working and stop idle around) and Procrastination left my body. i fail after some days . but keep trying since than. my body still shiver remember that moment.

You are having commendable speaking skills.. but if you don't abuse in between... your videos will become truly great.

shuru mein gussa aaya attacked feel hua but towards the end realized how imp it was. thank you for doing what you do 🫡

But good stuff to though

pehle toh nhi ho rhi thi enxity av hone lgi bhai😀

39:57 👁️

35:00

Bro is high as f for sure

गेहरी नींद मै है भाई लोग नही जगा पाओगे 😄 अभिषेक करना पडेगा जो भी हो अच्छा काम कर रहे हो

42:29

Its slow but im getting better

Prakhar streams × Prakhar lectures ✓

25:00 26.5 30

36:30

14:46 23:55

Bhai how to do vipasana

W stream

I don't have money that's why I m not joining inner engineering but you have money and you are free you can do inner engineering

Kya hua prkhar bhaiya never saw u like this . I am so concerned

3:03 😂😂😂😂

amor fati ❤

Bhai faridabad aaye ho kya ?

prkhr ne toh moye moye kar diya aaj

Why did you choose to quit CA and study philosophy?

13:23 Depression jb tumko hoga tb pta chalega ki itna aasaan nhi hai isko smjhna . Mostly physiological effects baad main hota hai phle psychological disorder hota hai . If you don't know about something in detail about such sensitive topic ,you should research properly. And there is not one cause of depression, every person has huge patterns which contribute in depression. Person can't change it on his own until he himself studies CBT and Psychology of mind . Or He can contact experienced CBT therapist

Bro you drank