Mindfulness Meditation 28 mins | Guided Meditation in Hindi |Peeyush Prabhat
Mindfulness Meditation 28 mins | Guided Meditation in Hindi |Peeyush Prabhat
If you want to understand the secret of universe, go deep in present moment awareness..
Mindfulness meditation is very powerful it connects you to the now , the present moment. This is a guided meditation in hindi.
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Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
#peeyushprabhat#guidedmeditationinhindi #mindfulnessmeditation
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@srisrinivasa2025
3 жыл бұрын
👍🙏
@raziajeaddinkazi1111
3 жыл бұрын
U don't believe since from yesterday morning I was continuosly checking ur channel that sir has putted some video n aa soon I open I found this Really sir I have strong connection with u 🙏🙏🙏🙏🙏
@Oriflame_GoldDirector
2 жыл бұрын
Puri body thandi ho rahi thi
@apnipehchan8839
2 жыл бұрын
P
@prakashshinde3015
2 жыл бұрын
A very unique and beautiful experience. Thank you Dr.
It's a miracles. Pehle me raste bhul jata karta tha aur hamesha gps ka use karta tha but ab mujhe raste ek baar me raste yaad ho jate h. It is amazing. Please jo koi y comment pad raha h keval 7 days meditation karo aur result dekho.
@shivangmaurya1
3 ай бұрын
Nice
@rakeshmishra4689
3 ай бұрын
Nice
@neelammahi4730
2 ай бұрын
Sir Aaj Mai pihlli bar baithi hu Shanti milli or paron or gutno ke niche bibration jivah main bibration mihsoos hue or vichar koe khas nhi aye kujh hlka fulka bs anad jroor Milla thnx ji 🙏🙏🙏
@shivi1311
Ай бұрын
Mujh mae confidence araha hai.pehle kahin jane k liye mujhe kisi k sath ki zarurat padhti.kaam mera hota tha or mere liye mediater ka kaam koi or krta tha😊thank you mai meditation apke hi guided videos se krti hoin.
@ravin8907
16 күн бұрын
Great 👏
डॉ साहेब खूप खूप आपले आभार... खूपच समजपयोगी कामं सुरु आहे...
@DrPeeyushPrabhat
3 жыл бұрын
Dhanyavad tumchya
@renukadeotalu7341
3 жыл бұрын
@@DrPeeyushPrabhat wow मराठी पण येते सर ला...thank you 👍
@rajkumarrajbhar6566
3 жыл бұрын
I love marathi language, I can understand little bit marathi, I have seen phulpakhru serial since when I love
@renukadeotalu7341
3 жыл бұрын
@@rajkumarrajbhar6566 very beautiful 👍
@prabhakartekale6073
2 жыл бұрын
Very good, thanks doctor
मैं ध्यान कुछ समय से कर रही हूं। आज मुझे बहुत आनंद आया। शरीर बहुत सुंदर है हल्का महसूस हुआ। आपके ध्यान सीखाने का तरीका बहुत बढ़िया लगा।आपका बहुत बहुत धन्यवाद 🙏🎉
बहोत रिलॅक्स हो गया हूं शांत हूं हल्का लग रहा है दिमाग शांत हो गया हूं धन्यवाद धन्यवाद धन्यवाद ब्रम्हांड
Dhanywad Guru dev...... I was not able to do even for 10 minutes but now since I have started watching your these videos I am able to do 1 hour. I smile, get goosebumps, feel light, feel I am out anxiety and I find I have got a way of living my life. Even after completing one hour I want to remain in dhyana for more.. Your voice and the music..... Shiva blesses you sir.
@Jems.gaming
2 жыл бұрын
panic attck ate the kya
@smoothhitman1594
Жыл бұрын
@@Jems.gaming starting me thoda dikkat hoga roj practice karo toh panic attack nahi aaega.
@Jems.gaming
Жыл бұрын
@@smoothhitman1594 apko anxiety thi kya or apko panic attack ate he kabhi ?
@Jems.gaming
Жыл бұрын
@@smoothhitman1594 ?
It's a very powerful meditation, after doing this meditation I am feeling so cool and energetic, thanks is a very small word. I am grateful from bottom of my heart. God bless you Sir.
@chiraggaming981
Жыл бұрын
Thank u itna acha dyan kerva ne ke liye master abhi muje BP aur thyroid hi tho mare garden peche ki aur jhuk ta hi kyu
@anilvora5673
Жыл бұрын
यह रोज करने से बड़ा परिवर्तन आए गा
@Thomas_Shelby0707
Жыл бұрын
Indeed its very powerful , i did twice session of this guided meditation, i feel so light 😊
@ramlawatmishra1350
10 ай бұрын
गुरु जी प्रणाम सबसे पहले आपको बहुत बहुत धन्यवाद गुरुजी मै जब ध्यान पर बैठता हूं मन बस में नहीं रहता कृपया कोई सुझाव बताएं बहुत-बहुत धन्यवाद प्रणाम
When I did it I feel my body is emptiness and calmness and when I open my eyes everything was (near me) looking different and peaceful .l feel more more lightness .thanku for this videos and god bless you🙏.thanku universe and love you so much❤.
day 2 (07:41 pm) first 3 it difficult to continue. there is a fight in mind for meditation do or don't . then I take fight as a control over mind vs mind control over me. during this fight there is a pain in my stomach like acidity in liver. But after few minutes mind is under control, stomach pain also gone cause of fight in mind. Complete body got vibrate or a sensation in the whole body. I can clearly sense that vibration, flow of breathing in left nostril, clearly see what is mind thinking like theater and shift that thought to what I want & I can feel the feeling in my heart. after this mindfulness meditation me got very calm & clear about my thinking. (TO DO & NOT TO DO). A very very great thank to you sir ji, God may bless you.
Bhut acha mehsus kar rahi hu bhut Santi mil rhi hai mere pure pariwar k upar kirpa bnaye rakhe tq tq
आज ध्यान में बैठा,मन बिल्कुल शांत हो गया।यह दुनिया को एक अद्बुत देन है डॉक्टर पीयूष जी की।थैंक यू सर जी।
Thank you sir Jo aap itni achhi achhi meditation hamaare liye aap laa rahe hai Aur sir jab mai yeh meditation Kara toh mere saath bahut kuchh alag huaa positive energy se mere body bhar gayi aur main bahut hi achha feel kar raha hunn sir main shuru mein 10 min bhi meditation nhi kar sakta tha lekin sirf aur sirf 6 dino mein hi 1 hour cross kar gaya iske liye aapko special thanks Thanks a lot
Thanks sir ,fog in my mind is decreasing very fast l am feeling a change I will do it for 40 days
Days 35, 36 and 37: Day 35: As I felt much better and felt that my Body will be able to support meditation, I sat in meditation and it was absolute feeling of bliss. They whole body seemed to float in space above the clouds and mountains. I felt very peaceful by the end of the meditation. Day 36: Another day of complete concentration and submission. Day 37: Feel very light and buoyant after meditating. Feel that I am back in rhythm in life and routine. Hari Om Tatsat
Day 1 (11:56am)- feeling in the present, sensation in the whole body, calm and still. Thanku very much sir for simplicity in meditation.
i am overthinker with daily practise of your meditation now i m out of thinking feel relaxed thank you sir ❤
Sar ji aapka बहुत-बहुत shukriya Aaj Dhyan mein baithane ka Mera chautha din hai aur mujhe bahut achcha mahsus hua aapka बहुत-बहुत shukriya Allah aapko salamat rakhe
I feel nothing but emptiness and peace within my mind and body ❤️. Feel like I am blessed ☺️.
Life changing experience with the meditation. Everyone should adopt it in life fr healthy and wealthy life
@rita97373
2 жыл бұрын
Thanks a lot sir i am doing daily
All your meditation ar very very helpful. Thank you very much 🙏🙏🙏💐
Thank u divine dr.yhi Dhyan 2008 se apney poojya gurudev se seekha.koti koti dhanyavaad.i share to many 🙏🌹
🙏Sir today I experience your guided meditation after sometime I felt calm & quiet. I will try this again & again
I feel great satisfaction and decided to continue for 40days thank you sir ❤
Sir, while doing this wonderful meditation, मन पर ध्यान देने में कोई विचार नहीं आता और हार्ट की फीलिंग्स को नहीं पकड़ पाती..
Sir mujhe aacha laga me bahut sochta hu kisi chiz ko lekar bas sochta rehata hu kabhi kabhi decesion bhi nahi le pata hu par jab dhyan karta hu to aacha lagta hai dhanyawad Sir 🙏
Almost 40 days have been completed results are good, feeling relaxed and awesome thanks you Dear for your guidance Regards
@bansalpinky1001
2 жыл бұрын
Very relaxing meditation i will do it daily
@bansalpinky1001
2 жыл бұрын
Relaxing meditation thanks sir
@surendraouatcifasingh5517
2 жыл бұрын
Powerful meditation thank you very much
@shallybhateja7162
Ай бұрын
Muje 15 days ho gye but koi result ni mila abi tk
मैं तकरीबन 20 दिन से ध्यान कर रहा हूं परंतु आज पहली बार सन्नाटा की और पहुंचा एकदम हल्का महसूस किया जमीन से छूटा हुआ महसूस एकदम सुन्य काफी आनंद आया छोड़ने का दिल नहीं कर रहा धन्यवाद सर😅😅
Guruji The way you talk and experienced given is really really very helpful.
Ye technic bahut acha aur saral he mujhe roj karne ko prerit karega me 40 din k baad fir comment karungi apna anubhav congratulation 🙏🙏
Thank you so much Universe Shiv Baba my sweet darling magician father n friend loves you 🙏❤️ Om Shanti Om u r a peaceful blissful powerful soul ❤️🙏
@3DANIMATIONSTORY.
2 жыл бұрын
om shanti didi
It was a wonderful experience . Just wow must be tried by anyone and feel yourself it’s magic . Thank you 🙏🏻
Thanks my uniwers thanks my bharammand thanks my divine I recve all bleasing thanks my enjle thanks my guru ji
Today was my first day of this meditation, will update after 40 days of this meditation 🙏
I am enjoying this meditation. Nice.Thank you Thank you Thank you. 🕉🕉🕉🙏
I was just searching for mindfulness meditation and suddenly this pops up😊 Thank you soo much sir🙏
@neelashreemohanty4417
2 жыл бұрын
Thanks for teaching.Sir..EverydayI I practice dhyan
@sandhujipresenting
2 жыл бұрын
@@neelashreemohanty4417 m
Maine 1st time aapka video suna. Bahut achha feel hua , aage regular karne ki ichha hai.Thank you So much sir 🙏🏼🙏🏼
Ye meditation krte hue mujhe do eyebrows ke bich ek yellow or white light dikh rha tha,....or kafi achhi feeling ho rhi thi,...thank u Sir 🙏🙏❤️.
It was a wonderful and divine experience Thank you so much sir🙏🙏🙏
Awesome experience, I feel relaxing after this meditation, if possible please make some short guided meditation video, which we can experience while less time available 🙏
Iam an alcoholic and leave without pay from last 5 month ,due to PENIC attack, anxiety depression,visited many docters physiologist but dint improve my health but today after 5 day of maditation I feel some improvement but still taking medicine, I hope soon I will recover and will achive my happyness and goal thanks to sir , helping and guidance to looser of life as I was . But now I will be winner thanks a lot
Very Happy ENLIGHTENING MORNING TO YOU ALL DIVINE MASTERS, GODLY BEINGS HAVING a Temporary Human Experience, Excellent superb Eternal sharing, Zillion Thanks from deepest cores of my true divine being please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I tried so many meditation but this is giving awesome inner peace and silent.. Great sir... And thanks sir
Right now I'm going to do this beautiful meditation 😊 .Thank you sir for making this beautiful meditation 😍 ... I just luv all your meditation series . It works perfectly . GRATEFUL to universe for giving us a guide like you in this world 🌍 🙏🏻
@mamagaming5254
Жыл бұрын
a
Raj bhen Thanks Bhie ji bahut achcha Laga 🙏🙏👍👍❤️❤️❤️❤️❤️❤️ aapka lakh lakh shukriya
Thanks a lot it's my secound day I feel good throught day I will continue for further 40 days and beyond also Thanks again!!!
We Appreciate your Effort 👍 Keep It Up. We r all With You Sir, Lots of Respect For You Sir 🙏
I felt very good I felt the breath the different sensations and vibrations my head my thighs my abdomen my genitals my chest my back my hips my shoulders my hands that was really very relaxing and powerful ❤️❤️
Mai hamesha hi apke videos dekhti hu accha laga thanks 😊🙏
Muzhey dhyan jar key bahit shant mehsus hua aap bahot sarlta key saath sikhatey hey Aapka bahot bahot dhanywad 🙏
Sir! I have tried many meditation on KZread but this one is very powerful i feel very calm & energetic it's a divine experience Thank you from bottom of my heart
@kks3504
2 жыл бұрын
Yes correctly said
Sir pllzz ak meditation "exam ki sandar teyari krne ke liye bhi bnaiye 🙏
@DrPeeyushPrabhat
3 жыл бұрын
Jtur
@aarushff1763
3 жыл бұрын
@@DrPeeyushPrabhat PLEASE MAKE A VIDEO ON A TOPIC GAMING IS IT GOOD FOR VISION, FOCUS ETC. BY SCIENTIFIC REASONS PLEASE
@learner7492
2 жыл бұрын
Wating...
@PoonamVerma-jr4rk
2 жыл бұрын
@@DrPeeyushPrabhat qQQQQAqaqaqqaqQaaaqaqAqQQ wa qqaqQqaqQwW QA aqawaqaq QQ wWWWwwAwaqwwqWWWaqwwwQÀÀ
@bimangoswami4692
2 жыл бұрын
Koi exam ke liya meditation nahi hai.yeah mindfulness meditation hi sab par kam ayega.yeah yutuber apne subscribe badaneke chakkar main apko yuhi joor bol diya hai.
Very expensive meditation and very knowledgeable fell also well .
Kya likhe mahatmaji Aap mahan h Aap bhagwan h me badal raha hu mere andar bahut achchi anubhuti ho rahi h Aapka dhanyawad ho
It was a wonderful experience,I feel very amazing Thank you so much Sir 🙏
Very nice experience Sir...so many thoughts coming in to mind while "Dhyan"..but as u said very gently and softly I tried to return my Dhyan.. overall good experience Sir.. Dhyanawaad..
@ashutoshgarg7764
2 жыл бұрын
hi kavya
G.m sir meditation karkai bhaut hi Santi ka anubhava hota hai saat hi yai bhi feel hota hai Jo problem hai wo bhi jald dour ho jayagai es meditation ke madayam se
I am feeling better and getting inspired for practise everyday
Calm and relaxing 🌷
The experience after that meditation is so amazing, bcz of that meditation i feel myself very calm, peaceful, focused & be in the present....thank you Sir for this meditation.....💙
@promilasinha3967
2 жыл бұрын
Thank you so much sir
@sudeshmehta1590
2 жыл бұрын
Good
Dr peeush ji saadr pranam. Mujhe aapki awaaz sunne ki khoj bani rahti hai. Aaj saanso aur hriday ko ek saath jodne ki kriya mein mene heart ki scientific banawat ko dekha aur drista bhav se mahsoos kiya. Mene socha ki saans aur hridaya barabe saman chal rahi hai 4-5 saans aur hriday ki gati ke baad tartamya toot gaye. Parantu ek nayee drashti de gaya. Aapka bahut bahut aabhaar. Ishwar aapko param gyani banaye. Shubhashis. 🥰🙏🙏
Thanx Gurudeo I was not able to seat 10 min.but now after listning this video I am trying to do my best & I feel very much relaxation in my body.
Whenever I do meditation in my head, there is a tingling in my legs, what should I do?
@Omkumar-to2cs
2 жыл бұрын
If you get the solution please tell me too
@dibyendubera6657
2 жыл бұрын
No no sir , it happens because of during meditation we sit for a long time , we don't move our legs , so that tingling sensation comes
@dhanashreekadam9062
2 жыл бұрын
Me also
@kajalverma196
2 жыл бұрын
Just let it be. No need to change any sensation, whether it is pleasant or unpleasant. Bear them all. Not to chase them out
@sujatafernandes973
2 жыл бұрын
Same here i get cramps don't know what to do
I did it 🤩, it is my first day, and before today I was never able to sit for more than five minutes even today also after 2 parts I started to feel pain in my vertebral column and my mind started to distract but Eventually I collected a strength in me to sit and... I did it, here I am promising myself to meditate daily at least for a half hour a day.❤
@DrPeeyushPrabhat
11 ай бұрын
You got this!
Feeling so wonderful on d 1st day itself sir... God bless you for taking meditation to all of us.. 🙏🙏
Bahut achha lag rha h esa lag rha ki duniya me koi nhi h mere alawa
Bahut hi achcha dhyan tha ...samay ka pata nhi chala. Gratitude
Sir,muze apparently meditation ka Tarik baht hi acha laga.mera Maan baht shant Hua.thank you very much
It is miracle my life is changed ❤thank sir Thank you ❤univers
धन्यवाद सर में हर। रोज आपका बताए मेडिटेशन करता हु बहुत अच्छा ध्यान लगता है सर धन्यवाद
बहुत ही अच्छा अनुभव हुआ, ध्यान के मध्य में कभी कभी आँखें खोलने की इच्छा हो रही थी मन भटक रहा था परंतु ध्यान पुनः लगाने से व्याकुलता कुछ कम हो रही थी आपका धन्यवाद🙏
Thanku sir Santi se mera man bhar gyaa. 🙏 Apki vaja sa mai dipression anxiety sab chijo sa bhar aarha hun thanku so much sir
Day1 feeling good Confident Self controlled
Thank you! It’s awesome experience.
Thank you sir ji bhot hi aachha lga 1 nya jeevan mil gya❤
बहुत ही अच्छा ध्यान. मैं यह ध्यान पिछले 3 महिनेसे कर रहा हुं, ऑर बहोत आनंद ले रहा हुं. पीयूष जी बहुत साधुवाद. ❤❤❤
Very powar ful maditation 👌🙏
Mera bohat acha experience tha full body relax ho Gai hy
I could an entire universe inside me. Never knew it. I am committed to do this meditation twice daily
Bohat sukoon mila hai thanks
Bhoth hi acha mahsus hua Aaj Thankyou ji Ek anderi gufa me jakar bethi yesa laga muje
Mujhe bahut Shanti milti h aapka dhnywad
Thank you so much sir .....bahut achha laga meditation me thanda sa ehsaas hua ....n relaxing laga ... thank you so much sir
Good morning sir ji Dhyan ko karke mujhe bahut bahut achcha Laga the ke sath think
Is dhyan se mera bohot fayda ho raha hai, Thank You sir
Thank you universe 🙏 thank you universe 🙏 thank you universe
I am regular in week two time Now I am feeling good and new experience in this journey thanks Dr sheb
Muje dhyan karne bhot aanand aaya mene pata ki mera man Puri thra se khali ho gya na koi vichar na koi imotiona 🙏🙏🙏🙏🙏 thanks guru ❤️❤️❤️
अपने जैसा सोचे समजेल वैसे मैने अनुभव किया और ध्यान किया बहुत अच्छा लगा लग रहा है धन्यवाद
Really it's an amazing experience... Thank you.🙏
I feel peaceful, relaxed and happy
I am better feeling after this power full meditation 🎉
I feel very comfortable and calm. Thanku Sir
Dil se aapka aabhari hu, bhagwan saada aapke sath rahe. Bahot bahot bahut zyada sukriya.
Bahut relax. Peace. Love ❤ my experience. Thank you🌹🙏 sir
Man bahut shant ho gaya hai. Thank you so much!
Jo bhi is platformot me aya he uska ekhi maksad he wo he khud ko puri tarah se janna..! Apka din subh ho good morning ❤
Thank you Dr. Piyush bhagat sir..🙏😊
Really really very good meditation for health thanks for you
dhanyabaad sir mn ko bahut sukun Mila
My mine is in peace because of your video Thank you so much