Mindful Living Tips for Beginners | Mindfulness for Happiness (Minimalist Life)
Тәжірибелік нұсқаулар және стиль
Mindful Living Tips for Beginners | Mindfulness for Happiness (Minimalist Life)
I'm sharing 5 ways that mindful living helped me find clarity, purpose, and happiness in my life. Small daily mindfulness practices bring me joy,. These easy mindfulness tips for beginners or someone living a mindful life. Living mindfully and minimally, I make the most of simple pleasures, live intentionally, and follow my intuition. How to live mindfully and practice mindfulness is about living in awareness. I hope these daily intentional living habits bring you as much joy, clarity & life purpose as they have brought me.
mindful living, living mindfully, intentional life, live intentionally, live mindfully, minimalist, minimalism, mindfulness tips, daily mindfulness, mindful minimalist, Connie Riet Mindful Living
#MindfulLiving #IntentionalLife #Mindfulness #ConnieRiet
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I’m a certified life coach who specializes in mindfulness, meditation, and intentional living. Head over to my website for more mindful living tips, guided meditations & minimalism blog.
*Website www.connieriet.com
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Пікірлер: 79
I hope these simple tips bring you as much joy as they have brought me.
@claireredfern5880
Жыл бұрын
Very helpful thank you Connie
I know this might sound crazy but what if you don't know who your "authentic self " is anymore? Also, what if you don't feel supported by the people you care about when you attempt to begin a journey on a new path or a practice that they think is "silly " ? Struggling with aging and trying to find a way to accept the many changes that it brings can be a difficult journey when you discover that you really have no idea what brings you a feeling of satisfaction anymore. This video was lovely ...you are an inspiration and I wish that I had the feeling of peace and the knowledge of myself that you have.
@em1503
2 жыл бұрын
Same here. Don't know what makes me happy anymore. Aging knocked me off hard. Feels like nothing makes sense if there's only decline from here ( please forgive the negativity, just how it is)
@margitivanyi6039
Жыл бұрын
I think, you know. But maybeon another level. Try to think about things in your life, and observe how you feel about them. Is there anything you wish and only the thought is making you excited? Or is warming your heart? Take time to listen. Or if something doesn't feel right - how could I turn it into good; or just simply omit? I wish you a nice journey with yourself!
@margitivanyi6039
Жыл бұрын
@@em1503 I am not old (47-48) yet, but I would think, that having a short time ahead could be deliberating: if I want to do something, I have to do it now! Let your brain just get wild and bring anything in front of you that would make you happy. Then do it! If you don't want/dare alone, find companions. Just don't feel shame about your desires or about being the oldest in the group.
Hi Connie, we live outside of Sydney Australia in a little town on the other side of the Blue Mountains. We live just on the outskirts of this town, it is a new estate but to drive there we travel through fields containing cows. We have watched cows come and cows go, and little did I realise, but my 16 year old daughter takes notice. Last week, she said "oh mum look there are a new herd of cows, please stop" and we wound down the car window and spoke gently to them at the fence. I love to pick handfuls of grass on the path to feed them over the fence as they can't reach it. Your videos make me feel so good, thank you for being there! and I hope you and your family have settled in well to your new home and area. We love visiting the USA where I have a penfriend I have had since I was 9 (I'm 57 now) and a cousin both living in Oklahoma 80km apart. Love love awaiting your new videos!!! xxxx
Connie, l have just started watching your videos and have subscribed. You are a beautiful person. The still small voice is God l believe. The bible talks about it in 1 Kings 19:11-13 and other places. God calls us to be still. When we are still, in the moment, we can hear His spirit speak to ours. Much love and peace to you. Thank you for your videos. 💕
Well answering your question I go to therapy. I have no family and have used food to comfort. Now I'm addressing this and working towards reducing weight and better choices of food.
Thank you for this, Connie ❤️. I am going through a very, very sad time in my life right now so these tips are extremely helpful.
@lisakrushinski9436
2 жыл бұрын
May God comfort you with His love. ❤️✝️🙏
@AJ.943
2 жыл бұрын
I hope you are feeling better today. ♥️ Please know that there are others out here in the world that wish happiness for you…..and pray for your heart to heal. Remember that whatever you are going through……someone….somewhere in the world…….has been where you are….and knows exactly how you feel. Nobody ever has to go through anything in this life all alone.
@inapickle4971
2 жыл бұрын
@@AJ.943 What a beautiful message ❤️. Thank you so much ❤️❤️❤️
@AJ.943
2 жыл бұрын
@@inapickle4971 You are absolutely welcome ♥️
Just watching the video gives me healing, comfort and feeling good!
Thank you, your videos are like a nice cup of tea with a dear friend, a calm and soothing pause.
These are wonderful tips..I especially love the post it notes questions to ask ourselves. To stay mindful, I check in with my breath once and hour.When I am stressed, I crunch up my shoulders and breathe very shallow. By diaphragmatic breathing,I can check in with myself and be in the present. This was a tip from my physical therapist to re regulate my dysregulated nervous system.
LOVE your videos! I binge watched them all last weekend. I’m so glad you popped up on my KZread feed!! Keep the videos coming!! ♥️♥️♥️
I absolutely loved this video Connie ❤️. Thank you. As I get older I realize the importance of living mindfully. Every moment is so precious 🙏
Good morning Connie, I really needed this grounding video today. You are such a guiding light, thank you so much 🌺🌿
You really are the most calming person to listen to. Thank you.
Hi Connie, thank you for these helpful tips. Before I start my day, I take a short time to be present and read my devotionals and just sit in the peace & quite of the morning. Btw; I love your beautiful hair & that you are embracing your gray! Would you be able to do any videos on a minimalist work/casual wardrobe from thrift store finds?
@smallhouseinthemeadow6131
2 жыл бұрын
Connie inspired me to let my hair grow out silver too.So far, I am loving it.
Lovely video Connie...thank you!!!xxx
Beautiful ❤️ thanks for sharing. Love all your videos❤️❤️❤️
Thank you Connie, I found your channel on KZread two weeks ago and just love your videos! Your calm voice and mindful way of living are an inspiration! I try to incorporate some of these into my life already. Looking forward to more of your videos! With love from England. 🌳🌿🐝🦋❤️
Thank you for once again for inspiring and educational video. Warm wishes.
🙏🙇 mam. You are awesome. Same ideology we both have
Thank you so much. You are living the life I’m just beginning to cultivate.
Thank you ❤
I needed this video thank you I need to recenter myself ur voice is so calming
Thank you for this! I’m graduating from college and have been a bit lost on what direction I want to take within my new career field, knowing that the first step often shapes chances at opportunities for advancement down the line… I don’t want to get stuck in a type of pathway that isn’t a good fit for me or doesn’t focus on the core passions I have for my career field! This helped provide some clarity; thank you! 😊
I love to light a scented candle in the evenings then you have the love scent as you watch the flame dance
Something good to listen to tonight. Very inspiring about to let go.
Lovely tips Connie. Thnx a lot.❤
I love the notes and questions. Lovely ideas thank you 😊
Thanks so much for sharing this. Helps mo alot.
Thank you for this video. It was so very calming and contemplative. ☺️🙏
Great video. Thank you! What is your skin care routine? How much sleep do you get? Thanks again!
This was exactly what I needed. Thank you.
Bendiciones para usted y su familia 🙏🍀🌈
HI CONNIE VERY GOOD ADVICE 👍😉
Hi Connie I really like your channel. I like to practice my accordion I can’t think about anything else or worry
I don't now why am i connected to ur videos? Beautiful nature, relaxing music, your soothing voice makes me really calm and peaceful. If law of attraction really works then iam getting positive vibes from you. Hope these kind of more calming videos from you 🙂.
Thank you I also enjoy colouring or doing puzzles to relax.
Wonderful tips!!
I recently found your channel. It was the video about getting rid of everything that popped up but your words in this video about connecting with our authentic self and living in alignment with our values through our actions have really spoken to and inspired me. Thank you for sharing some tools and practices that will help me get there!
❤
You are amazing mam.
💜
Beautifully stated, I practice this, but it is difficult to stay centered at times And takes practice, a lot of people go through there day not being present In the moment which is sad, there minds are elsewhere and each person Owes themselves time to reflect on the day or moment, because moments Can’t be recreated, it’s like a camera shot.🌹
Thank you❤ you make me better
I incorporate most of these things into my workday at home. Thank you for the reminder. I have had fresh flowers on my desk for years and always walk at lunch and after work. Amazingly helpful. I like your idea of working 45 minutes and then a 15 minute break. Can you do a video on your intermittent fasting? I’m curious. Also have you ever thought about doing a beginner yoga video? Love your channel.
I love ur channel
Thank you for sharing all your videos! I find them very helpful. Will you be giving your new home tour soon? We would love to see how you decorate your home!
Thanks for sharing...I've just subscribed... listening to your visions... makes life seem so much easier...and more productive in its own way...🙂
Hi Connie that’s a life who I wish . Practice slow living is my new adventure . I’m a very speedy girl 😀
Love
One of the things that I do to become more mindful/centered, is to view your videos :)
❤️❤️from Kenya
Beautiful ❤️
Wonderful practical tips to achieve inner tranquality. In fact, to be with the inner spirit 24x7 is the only wayout to be at peace with oneself and the world as a whole. Thanks for such a marvellous video. Keep it up.
Love your penmanship!
So glad I stumbled upon your channel 🙌 so inspiring
@ConnieRiet
2 жыл бұрын
Thank you so much!!
So wish I had those surroundings, in UK we have parks but that area looks beautiful!
@annalytic
Жыл бұрын
Agree in spades!
I love this video it gives me more reason to live simple and contented. You deserve more subscriber and count me as your supporter. This life I'm dreaming to live after 2 years.
@ConnieRiet
2 жыл бұрын
Thank you so much for your support! Happiness & Peace
Hi Connie, I believe I saw you using a guided meditation or similar. Which meditation app do you use/recommend?
Thanks Connie can you put the questions you use in your journal writing.
@ConnieRiet
2 жыл бұрын
Hi Lynn, Absolutely! 1. What am I grateful for? 2. How do I want to FEEL? 3. What kind of person do I want to be? 4. What is my ideal future?
Who would know us better than the one who created us? He knows every corner of our heart, every single thought and every hair on our head. The best meditative thoughts we find in Gods word, the Bible. It gives us orientation, guidance, purpuse, true peace and joy to our soals because it comes straight from our Creator. All the beauty He lets us enjoy in the nature comes from Him and He alone deserves all our honor, glory and worship, and how often do we neglect it or even search for absolute fullfillment in ourselfs, in selflove. 》Nature is like a gift. We should not be thankful to the gift but to the giver himself! In us is nothing good that can satisfy our restless hearts. Only Jesus Christ can renew our heart and desires. ♡ You are wonderfully made - in Gods image, your creator. ♡
I'm thinking you must be single...Am I correct?
@ConnieRiet
2 жыл бұрын
Hi Linda, No. I'm married with children (two grown and two at home).
*Investing in crypto now should be in every wise individuals list, in some months time you'll be ecstatic with the decision you made today*
@christhompson6160
2 жыл бұрын
Really y'all know him? I even thought I'm the only one he has helped walk through the fears and falls of trading
❤️