Milos Sarcev Full Interview | Steroids, Insulin, & PEDs In Bodybuilding

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READ the full article here: generationiron.com/milos-sarc...
Milos Sarcev is a former competitive bodybuilder turned coach who has had significant sway in the industry over the past few decades. He has been open about steroid use in the sport (even calling it healthy). He was also the first big proponent of insulin use in bodybuilding. This arguably was responsible for a massive shift in the sport - making the drug more commonly used in the industry.
That’s why we connected with Milos Sarcev for a long form interview to discuss in-depth all things bodybuilding including his controversial views on steroids, insulin, and synthol. Typical to Milos, he holds nothing back and gives his full in-depth opinion.
Over the past few months we’ve released multiple GI Exclusive segments from our interview with Milos Sarcev. Now we’re releasing the full length interview including topics such as whether or not steroids are healthy, the proper use of insulin in bodybuilding, and the moment he almost died from using synthol.
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Пікірлер: 128

  • @boomboom4907
    @boomboom49073 жыл бұрын

    Great interview.. Really liked this.. Thank you

  • @andrewgarcia4330
    @andrewgarcia43302 жыл бұрын

    Big Milos fan. Appreciate his honesty, and chill, yet passionate demeanour.

  • @DT-kl7uf
    @DT-kl7uf2 жыл бұрын

    Milos....extremely knowledgeable ....shit load of experience.....always has a smile on his face...Would love to get some personal advice from him

  • @kingsize1182
    @kingsize11823 жыл бұрын

    Being a fan of this man since the 90's. Respect.

  • @panderingpelosi
    @panderingpelosi Жыл бұрын

    When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Milos the best!

  • @sebastianbancalari4240
    @sebastianbancalari42403 жыл бұрын

    please more with him! :)

  • @irone93
    @irone933 жыл бұрын

    Milos is the real deal

  • @j-uk2189
    @j-uk21892 ай бұрын

    I love Milo’s and how honest and efficient he is with his approach to body building. I haven’t felt a great pump in my biceps for over a year and I have no clue why?

  • @anibaljesusdelgadillo2091
    @anibaljesusdelgadillo20913 жыл бұрын

    Milos is so knowledgeable 💪🏼🌎

  • @huskvarsm
    @huskvarsm2 жыл бұрын

    I’m 60 I take 500 mg per week 140 kg bench 17in bicep 48in chest it’s all good milos.

  • @wildmanz8233

    @wildmanz8233

    Жыл бұрын

    Nice!😁

  • @tejveerbagai1078

    @tejveerbagai1078

    Жыл бұрын

    Wow this is motivating I wish I can be like you one day

  • @Amvluffy-jt4rs

    @Amvluffy-jt4rs

    Жыл бұрын

    Do you do that as TRT or you come off?

  • @PittsburghWelder

    @PittsburghWelder

    Жыл бұрын

    Yea your one of those old heads that does way to much gear lol

  • @culleykaufman2295
    @culleykaufman2295 Жыл бұрын

    Milos was always one of my favs, exceptional physique...

  • @leonardomills9374
    @leonardomills9374 Жыл бұрын

    Milo’s always on point!!!!!🙌🙌🙌🙌🙏🙏

  • @PraveenKumar-pj7ii
    @PraveenKumar-pj7ii Жыл бұрын

    Wat a gem of a person ur milos.. Eye opening interview mate..

  • @CasanovamenROY
    @CasanovamenROY2 жыл бұрын

    Very informative

  • @lwwells
    @lwwells3 жыл бұрын

    Sending my love to Milos.

  • @chrisbotha6088
    @chrisbotha60882 жыл бұрын

    What a briliant talk , respect sir , im in the medical field and fully agree with you

  • @masoodfitness9135
    @masoodfitness91352 жыл бұрын

    Milos is a REALIST

  • @callummarks2080
    @callummarks2080 Жыл бұрын

    Very interesting interview.. Thoroughly!

  • @Zarathustra851
    @Zarathustra851 Жыл бұрын

    You are very knowledgeable thanks for your info 👍🏻👍🏻

  • @milosgrujic9118
    @milosgrujic9118 Жыл бұрын

    So is it a good way of trigering natural insulin by using simple carbs (sugars) during training?

  • @david-nance

    @david-nance

    Жыл бұрын

    Yes. Even jim centopani a phd yale scientist/bodybuilder enthusiast recommend during but especially post workout. Mainly dextrose. Like gummy bears.

  • @david-nance

    @david-nance

    Жыл бұрын

    I use gatorade myself during with some amino acids

  • @adayinthelife2052
    @adayinthelife20523 жыл бұрын

    Steroids are not “drugs”. Good video.

  • @TheMr0450
    @TheMr04503 жыл бұрын

    time stamps needed

  • @shoxsultonxusenov3212
    @shoxsultonxusenov32123 жыл бұрын

    thank you

  • @jtrenow
    @jtrenow3 жыл бұрын

    love milos, so knowable and honest

  • @robertobetancourt7881
    @robertobetancourt78812 жыл бұрын

    Milos the best!!!👍

  • @ironheadhooligan
    @ironheadhooligan3 жыл бұрын

    Bro...at 5 below..they sell those round lights..for KZread and stuff... enough of doin this in the dark....a good mic would help as well🤷🏽‍♂️🤷🏽‍♂️👏🏼

  • @viktormichael821
    @viktormichael8213 жыл бұрын

    The Mind.

  • @johnross2152
    @johnross21522 жыл бұрын

    Milos the 🧠 your the man as always...

  • @redram3457
    @redram3457 Жыл бұрын

    Love Milos, had Generation Iron

  • @guidodezwaan
    @guidodezwaan2 жыл бұрын

    I do not fully agree, but i do agree on making it more dangerous than it is. Par example, drinking alcohol and smoking is accepted. Diabetes is deadly too, while inactivity is a huge problem in the world, still, it's accepted to have a 9 to 5 officd job. In that sense steroids isnt different, in fact it even makes you better compared to alcohol etc.

  • @TheChismFamily
    @TheChismFamily4 ай бұрын

    Regarding that photo in the preview - how doe Milos keep his waist so slim where almost every aging bodybuilder develops significant thickness in that area, for instance Gary Strydom who used to have a tiny waist is now much much bigger. Somebody please ask him in an interview!

  • @MrCarstennielsen
    @MrCarstennielsen3 жыл бұрын

    Hi Milos, you said that you ruined your arms by Synthol. Many pros has used this and many amateurs too. In my country several people has ruined their kidneys from this and doctors in my country will not put them on list for donorkidney, as too high calcium in the blood will ruin another kidney too. Do you have any feeling with how big the problem is, cause many could be saved, if it is made public, that this is a real big problem, if it is really a big problem?

  • @MilosSarcevOfficialYoutubePage

    @MilosSarcevOfficialYoutubePage

    3 жыл бұрын

    I said openly and repeatedly that Synthol was a biggest mistake of my life and also I urge everyone ever since to NOT USE IT - under no circumstances...

  • @andrewgarcia4330

    @andrewgarcia4330

    2 жыл бұрын

    @@MilosSarcevOfficialKZreadPage Its unhealthy, and makes the muscle look like shit more often than not. Flex Wheeler used it well, but most look slightly, or severely deformed. Thank you for sharing your knowledge. Been a big fan since the early-mid 90's.

  • @iainswindell571
    @iainswindell5713 жыл бұрын

    Will that was some Trade thing"s good man open and experienced like i did 5iu of GH and had a problem i was compete so i gave it a go so i look up further information and got some furosemide tablets 1 40mg day and a lower GH dose as its a 10iu so ! 1/2 as 5& as there 10iu doses so staye ing off for the period and do a 2iu see if thers problems when thers a 109 ratio bcaa you got Muscle feed

  • @wolfemode
    @wolfemode Жыл бұрын

    I was taking 700 mg test per week. Now have jittery feeling from this. It’s had to sleep and I feel likes it the adrenals . My blood test is good. Not high blood pressure. Any suggestions what this is. Hate to have to live my life like this.

  • @keaninishigaya6761

    @keaninishigaya6761

    4 ай бұрын

    Central nervous system issues

  • @hondaphan4172
    @hondaphan41722 жыл бұрын

    Milos was one of my faves as I always admired his incredible quads...large but they flowed.

  • @kingjohn8591
    @kingjohn85913 ай бұрын

    Salute 🫡 For Milos 💪🏻

  • @bittugym8282
    @bittugym82822 ай бұрын

    best coach of giant sets ❤

  • @hakalaprcko
    @hakalaprcko9 ай бұрын

    Prava legenda💪

  • @peetershitikov7012
    @peetershitikov70122 жыл бұрын

    Great,great MEN !!!

  • @NelsonMontana1234
    @NelsonMontana1234 Жыл бұрын

    Good stuff from Milos. Still, I'd say 500 a week non stop is on the high side, and most probably unnecessary, but...point taken.

  • @Amvluffy-jt4rs

    @Amvluffy-jt4rs

    Жыл бұрын

    Does he specify he takes it non-stop? I believe he does that on his ON cycle and probably cruises at 200

  • @benkent8146
    @benkent81463 жыл бұрын

    In this day and age I still find it fascinating people still claim PED's are safe and/or can be used safely. The science is clear, the side-effects are clear and the long term health implications are becoming clearer. There will of course be those while take PED's for long periods of time without the noticeable negative side effects, just as some long term smokers never get cancer. Take PED's if you want, but don't be fooled into thinking there aren't risks.

  • @dmg12345678

    @dmg12345678

    3 жыл бұрын

    Alternate moderate 2-3 month blasts with 4-5 months of just trt testosterone dosage. The body will heal the damage of the higher dosed blasts when on trt test.

  • @benkent8146

    @benkent8146

    3 жыл бұрын

    @@dmg12345678 Sounds like bro-science......unless by chance you are a medical doctor or an endocrinologist.

  • @FranciscoGarcia-od9mn

    @FranciscoGarcia-od9mn

    2 жыл бұрын

    Risks are everywhere n in everything

  • @FranciscoGarcia-od9mn

    @FranciscoGarcia-od9mn

    2 жыл бұрын

    @@dmg12345678 what damage? And hows Test gonna heal anything?

  • @navidkomy5850

    @navidkomy5850

    2 жыл бұрын

    In my opinion you should know where the information is coming, milos making his living by people who use steroids and he use them for 30 years so he is pro PED person, so just compare what he saying to steroid docs . Drugs are not everybody, if you are not making living out of stay away . Just reviewing last year bodybuilders catastrophe

  • @j-uk2189
    @j-uk21892 жыл бұрын

    Anything for sleep. Is still ghb still used in bodybuilding for sleep?

  • @mitchellhayman381

    @mitchellhayman381

    Жыл бұрын

    It's used everywhere

  • @j-uk2189

    @j-uk2189

    Жыл бұрын

    @@mitchellhayman381 really?

  • @GbawlZ
    @GbawlZ2 жыл бұрын

    I know next to nothing about 'steroids' or whatever qualifies as steroids, but I did grow up watching the WWE and see many of my favorite wrestlers drop dead of heart attacks in their 30s and 40s. I'm not sure what percentage of that can be fairly attributed to steroid abuse, but surely it played some role. Zyzz also dropped dead in his early 20s of a heart attack from what I know. Is it just that these people used them irresponsibly or? Also, while I don't have the knowledge to question anything he said, but I wonder if the percentage of life-long steroid abusers who live to 90 years old surpasses the percentage of non-steroid abusers who live until 90 years old. It sounds like Sarcev uses steroids "responsibly", so maybe it has health benefits and is not detrimental, who knows?

  • @bratsomeno

    @bratsomeno

    2 жыл бұрын

    I understand your wondering why they DIE early ????? SO listen up.......many and most of these guy think they can go out and party just as hard as they TRAIN , SNIFFING , DRINKING , PHARMACY PILL POPING AND MUCH MORE , I do not want to put out what they are realy partying with reason its not my BIZ period , and now you have some info to what causeing the early deaths or later deaths , BUT YOU CAN NOT BIRN THE CANDLE ON BOTH ENDS AND THINK YOU WILL BE JUST FINE AND DANDY PERIOD BROSTA'S................

  • @adinado

    @adinado

    Жыл бұрын

    Zyzz..Steroids + Cocaine + Sauna = death

  • @culleykaufman2295

    @culleykaufman2295

    Жыл бұрын

    Yes they keep jacking the amount up, thinking more is better and its not....also then some will add GH, Igf1, Insulin, Diuretics, etc...along with rec drugs.....AE: Rich Piana it was insulin and preworkout he snorted...made him pass out, he hit his head.....then bam hes in coma......so this is the reason really that cause issues...Milos also use synthol...and got congestive heart failure....Rich piana did it also, so did Flex wheeler and many more...Synthol is very dangerous....and Rich also used PMMA i believe another crazy injection that is almost like a plastic filler.. So adding all these other crazy elements tongo beyond is what kills...abuse can kill anyone....but a small average does of just steroids will not....some people have better genetics than others...so they advance easier.....while some people with poor genetics tend to take more to make up if that make sense......more is not better for health...and cycling is the way to go not staying on...where the real damage can occur.....TRT dose and being on cycle is 2 different things......

  • @fastingfrugivore
    @fastingfrugivore2 жыл бұрын

    Milos the mind

  • @tanderson1480
    @tanderson14803 жыл бұрын

    The German guy is definitely Markus Ruhl 😂

  • @MilosSarcevOfficialYoutubePage

    @MilosSarcevOfficialYoutubePage

    3 жыл бұрын

    No...😉

  • @tanderson1480

    @tanderson1480

    3 жыл бұрын

    @@MilosSarcevOfficialKZreadPage Gunter 😉? It wasn’t a disrespectful thing mentioning names . You and Markus are two of my favourites from that era!

  • @yugiohhustler5466

    @yugiohhustler5466

    3 жыл бұрын

    @@MilosSarcevOfficialKZreadPage heiko kallbach he said it

  • @corya3189
    @corya31892 ай бұрын

    If you are expected to give a hyper-physiological metabolic output or performance you need hyper-physiological supplementation. Period. Otherwise it is unsustainable to the body’s natural capacity.

  • @troll-fx2zc
    @troll-fx2zc3 жыл бұрын

    1:00 " leave this to the experts" not your neighbor joe blow. Not Karen who never worked a day in her life.

  • @TheBeastKane

    @TheBeastKane

    3 жыл бұрын

    Yeah coming from a guy who kills people with his advice idiot

  • @vishnuthampan7908
    @vishnuthampan7908 Жыл бұрын

    There is definitive side effect. All other adverse effects are that you read in medical text books. This i experimented with myself. I used for 5+ years. Then i went for full body checkup. All systems where normall. I had high BP. So did a cardio echo gram. My left ventricle had become thick. May be thats reason for high bp.

  • @Underhills
    @Underhills Жыл бұрын

    Everyone is a PED fan until the serious health issues starts knocking on the door.

  • @livedierepeat420
    @livedierepeat4203 жыл бұрын

    💪😎💯

  • @coachmerlin255
    @coachmerlin2552 жыл бұрын

    interviewer seems biased.

  • @DG-nb6fe
    @DG-nb6fe2 жыл бұрын

    Time stamps.

  • @warzonefitness8937
    @warzonefitness8937 Жыл бұрын

    The use required to be a successful ifbb pro is now at abuse levels, so ifbb is very dangerous. You should be promoting natural bodybuilding

  • @kkwok9
    @kkwok9 Жыл бұрын

    This is everything wrong with modern bodybuilding

  • @janverschuren593
    @janverschuren593 Жыл бұрын

    Wauw

  • @VladyslavKL
    @VladyslavKL Жыл бұрын

    🕊

  • @latman1
    @latman13 жыл бұрын

    As smart as Milos is, it's hard to understand how he would start shooting his arms like that. I remember when he was doing it thinking what is he thinking! I'd like to hear more how he recovered from the congestive heart failure.

  • @jeffreywingham5302
    @jeffreywingham5302 Жыл бұрын

    Guru is a term for these uneducated coaches that pretend to know medicine and are dangerous. Ask Ameen why he killed his client, has no idea. Run from these dangerous people.

  • @benbower8918
    @benbower89188 ай бұрын

    Alot of professional advice for free from a obviously honest and open person, who actually gives a shit about ppl bc he is taking his time to explain his experience and knowledge. Thank you Milos 💪💪 quadruple bicep shot 💉 💪💪😁✅

  • @nikosrosos5180
    @nikosrosos51802 жыл бұрын

    Milos talk lots of boshit, you can fly with steroids, but using steroids make sense if you train 4-5+6a week you eat 4-6times a day or more, you are devoting a huge part of your life in bodybuilding, so it makes sence to use them and have results but it wiil have a negative impact to your health, no matter what guru says, but it is a price in wiilinhmg to pay but I'm taking it slow I started at 37 and my bigest dose so far is 400mg a week at the peak of my cycle, now I ll go up to 500mg, I started at 250 8 am at 375 and probably ill go to 500 in a few months, but I ll be able to compete at that dosage, if you use 2 Gramm and look average take another sport,

  • @artfuldodger4385
    @artfuldodger43852 жыл бұрын

    Bodybuilding is literally all about drugs sad 😢 this is not a sport this is a who can take more competition

  • @justinmckinney9192

    @justinmckinney9192

    2 жыл бұрын

    It's not just bodybuilding, most top level athletes use drugs to increase their performance. Bodybuilders are just more open about it because they can be without repricussion

  • @bgeezy3881
    @bgeezy38813 жыл бұрын

    Abusing tren I disagree...

  • @frankmazzie4855
    @frankmazzie4855 Жыл бұрын

    EVERYTHING HAS AN EXPIRATION DATE..END OF STORY

  • @abehbod
    @abehbod3 жыл бұрын

    The likes of Milos know enough to be dangerous. Like a seasoned surgery technician doing complex surgery without a medical license. Where are the peer reviewed articles for his prescriptions? Where’s his license to prescribe these drugs? He has none. The sad part is the young that practice what he preaches and ruin their health. What’s wrong with promoting natural bodybuilding? What’s wrong with a natural high based on heath and reality as opposed to the unsustainable and short lived cocaine high of synthetic drugs? We should make bodybuilding a 30 year sport. These freaks who eventually come off of the nonsense of drugs systematically look smaller and sicker than most natural lifters. Many die very early or date a dialysis machine 3 times each week. Bodybuilding will remain a circus act unless somehow we embrace the natural beauty of a healthy body and mind.

  • @xtrfyzr

    @xtrfyzr

    3 жыл бұрын

    Natural bodybuilding is time wasting for most people that's why.

  • @111Benzie

    @111Benzie

    2 жыл бұрын

    Right on! The guy is making claims about no one dying from steroids and expects us to ignore the facts.

  • @JB-qt3wo

    @JB-qt3wo

    4 ай бұрын

    The guys dying are taking large amounts. The high dose GH (20-30 iu/day) makes you insulin resistant, hence the use of insulin. The GH alone would cost close to $1,000/mo. Then most guys are taking 750-1,000mg of test per week plus 500mg of EQ or Tren, throw some orals on top of that and do that consistently long term and yeah it’ll kill you. Anabolic Steroids, HGH, and other ancillary’s don’t have to be abused in such a way though. They can be used responsibly.

  • @111Benzie
    @111Benzie2 жыл бұрын

    Bottom line Milos---there are dozens upon dozens upon dozens of bodybuilders who have died prematurely because of steroid use and abuse. Their names are all out there and you trying to dismiss the fact that it wasn't from steroids. It's the facts and you downplaying it doesn't make it so.

  • @chaosinception7982

    @chaosinception7982

    2 жыл бұрын

    He said that anything can be abused. Wich is true. He said to keep the dosages under control. All the Golden Era bodybuilders lived and are living very long lives. It's the younger guys that are blasting 365 for years that are going down. On top of poor diet. Alot of the older guys are still here. The diuretics are killing alot of people too. Everything comes with a risk.

  • @onno1000

    @onno1000

    Жыл бұрын

    He doesn't downplay anything. He would like people to take less so they don't encounter the negative side effects. He also says take time off. And my opinion is People that died most likely abused compounds, took too much, and/or took drugs like cocaine, alcohol, mdma etc together with steroids. Didnt check their blood to check if they can handle the compound they take. Many are not serious thats true. There are risks so a person that starts taking is always warned. Let say a person decides to take their live and OD on sleeping pills, then it was not the sleeping pills that killed them. The pills where the method not the reason or the one to blame afterwards.

  • @stevensauve9944
    @stevensauve99442 жыл бұрын

    C 19 no

  • @dropzonelife964
    @dropzonelife964 Жыл бұрын

    Look at his face and head ? Ok you can keep that stuff 😂

  • @Sam656TH
    @Sam656TH Жыл бұрын

    Hes red as tomato lmao and 500mg a week is like 5x TRT dosage .. This guy is obviously addicted.

  • @operationtruth288
    @operationtruth2883 жыл бұрын

    Do these Gurus supply the Drugs for their clients?

  • @rawintensity8141

    @rawintensity8141

    3 жыл бұрын

    Lot of pros use phrama grade drugs, the gym rats get their stuff from underground labs, the phrama grade stuff is potent, while the stuff that gets made in underground labs are under dosed, mostly faked when it comes to orals.

  • @corneliusparkin2401

    @corneliusparkin2401

    3 жыл бұрын

    In general, no. In some cases, yes. Pretty much all will have a source that they trust for their clients.

  • @MasTerFaster99

    @MasTerFaster99

    3 жыл бұрын

    @@rawintensity8141 Yea bro pharma grade trenbolone!

  • @MilosSarcevOfficialYoutubePage

    @MilosSarcevOfficialYoutubePage

    3 жыл бұрын

    I certainly NEVER did in my entire life...and never will.

  • @xtrfyzr

    @xtrfyzr

    3 жыл бұрын

    @@MasTerFaster99 no problem in India

  • @100oldskool
    @100oldskool2 жыл бұрын

    It’s absolute nonsense to say ‘if they’re dangerous why are they given to patients with muscle wasting diseases etc’. It’s because for those patients the benefits outweigh the risk. Absolutely not the case in healthy people.

  • @ddonlee

    @ddonlee

    2 жыл бұрын

    Absolutely right. Just like patients given morphine to get through the pain and its definitely the last option to stay alive.b

  • @DG-nb6fe

    @DG-nb6fe

    2 жыл бұрын

    200-300mgs week is safe long term, 2-3000mgs week is not. Bodybuilding is abuse of peds.

  • @Goodman56
    @Goodman563 жыл бұрын

    What's this guy talking about steroids is a toxic chemical he said he's still using it he looks like he's gonna have a heart attack soon

  • @MrJason9142002
    @MrJason9142002 Жыл бұрын

    Milos has nice teeth

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