Military Lung Test | Lung Capacity 🪖🫁

Use this Military Lung Test to assess and test your lungs at home. Can you hold your breath? Take the test to find out!
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
➡️ Disclaimer
Please be aware that the "Military Lung Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.
It's important to note the following:
■ This video should NOT be used for diagnostic or treatment purposes.
■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.
By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1

Пікірлер: 50

  • @brhomboid
    @brhomboid3 ай бұрын

    I’m in permanent AFib and have heart failure. Managed this though. Which makes me pleased I do a lot of breathing work.

  • @mercyroimen9259
    @mercyroimen92593 ай бұрын

    Just because I can't hold that long, does it mean my lungs aren't ok?

  • @krissifadwa

    @krissifadwa

    3 ай бұрын

    Your lungs are fine

  • @wutdufk

    @wutdufk

    2 ай бұрын

    i mean if you couldnt go past 20 secs you might have a problem

  • @spark8719

    @spark8719

    Ай бұрын

    ​@@wutdufk So I got 33sec is that fine

  • @Joseph-A.G

    @Joseph-A.G

    Ай бұрын

    I managed to get all the way, however before I couldn't. If you can't, simply search up; breath exercises to increase Lung Capacity on KZread, if you work towards it, you will get there soon enough, and get healthier Lungs.

  • @DCTRsnapWarzone3Codm

    @DCTRsnapWarzone3Codm

    Ай бұрын

    maybe you got asthma​@@wutdufk

  • @CrankedGPO
    @CrankedGPO2 ай бұрын

    I have asthma and held it for the whole video and another half so a minute 30 im pretty happy

  • @ysnduckyz6297
    @ysnduckyz62972 ай бұрын

    I’m a smoker I did it twice and I only gained discomfort in the last 10 second so sign me up I guess

  • @TheSirenSpeaks
    @TheSirenSpeaks3 ай бұрын

    That was easy!! TFS

  • @dannmarceau
    @dannmarceau3 ай бұрын

    I can do it with COPD after smoking for many decades.

  • @akagara01

    @akagara01

    3 ай бұрын

    I did even trying to stop ( actually just did it while smoking)

  • @deepakjoshi-nh8nr

    @deepakjoshi-nh8nr

    18 күн бұрын

    I don't smoke but after COVID I m feeling heavy Ness I don't know why credit goes to undeveloped COVID vaccines

  • @Angel27473
    @Angel2747313 күн бұрын

    I was almost there ! I’d say I did a good job

  • @manojsharma-td8ui
    @manojsharma-td8ui10 күн бұрын

    Yes, I have done this several times.

  • @kvmalley
    @kvmalley3 ай бұрын

    I have experience at that from all those years of holding in a certain type of……….smoke. I made it through the test while washing the dishes to distract myself, but burst out laughing at the end cause my lungs were ready to explode! I no longer partake of those certain “things”, but asthma has been the result after all the environmental, work related things along with cigs! So I was kind of encouraged to still have such ability to hold it!

  • @debodeweezy
    @debodeweezy3 ай бұрын

    Just pass the lung test 💨 good

  • @TianasFrog973
    @TianasFrog9733 ай бұрын

    Not a problem

  • @NickDrinksWater
    @NickDrinksWater3 ай бұрын

    Too easy, I played the video at half speed to make it more challenging

  • @Leo-ww6og
    @Leo-ww6ogАй бұрын

    I was dancing to the music tbh

  • @RespiratoryTherapyZone

    @RespiratoryTherapyZone

    27 күн бұрын

    Did you bust out some killer dance moves or was it more of a subtle foot tap situation?

  • @Leo-ww6og

    @Leo-ww6og

    26 күн бұрын

    @@RespiratoryTherapyZone killer dance moves around the whole room… (While quietly dying)

  • @JadeWingletStories
    @JadeWingletStories2 ай бұрын

    I'm 10 and I can participate in the military LOL

  • @LuukeFhrue

    @LuukeFhrue

    2 ай бұрын

    Whats that bench press then boy

  • @user-uk8cr7tz4z
    @user-uk8cr7tz4zАй бұрын

    Finished letss go i am a child btw

  • @MuhammadTanzeem653
    @MuhammadTanzeem653Ай бұрын

    Am complete 3 time 🕒 10 😊😊

  • @superbenny3520
    @superbenny3520Ай бұрын

    I did this all by saluting and looking at the comments

  • @RespiratoryTherapyZone

    @RespiratoryTherapyZone

    27 күн бұрын

    Saluting to the comments section - a new trend in content creation!

  • @joybossa2929
    @joybossa29293 ай бұрын

    Post covid 19 effects, hard for me to hold my breath for long!

  • @leighannkennedy7739
    @leighannkennedy7739Ай бұрын

    i 8 and i beat it

  • @Dodo_dog
    @Dodo_dog25 күн бұрын

    I just record the time and I got 2:30 minutes my goal is 4 minutes

  • @Zion1211
    @Zion121114 күн бұрын

    I passed

  • @christiansontz2289
    @christiansontz228915 күн бұрын

    I made it too and I vape

  • @user-pb9nw1bb8x
    @user-pb9nw1bb8x2 ай бұрын

    made it 3/4 through :/

  • @jrpdude8486

    @jrpdude8486

    Ай бұрын

    Same I got to 41 seconds idk how someone can beat this

  • @DoubleEntendreMusic
    @DoubleEntendreMusic2 ай бұрын

    0:05

  • @jrpdude8486

    @jrpdude8486

    Ай бұрын

    That’s where I stopped it’s too hard

  • @DoubleEntendreMusic

    @DoubleEntendreMusic

    Ай бұрын

    @@jrpdude8486 i did it twice in a row

  • @jrpdude8486

    @jrpdude8486

    Ай бұрын

    @@DoubleEntendreMusic i was joking but i can only get a 6 so you are lying

  • @DoubleEntendreMusic

    @DoubleEntendreMusic

    Ай бұрын

    @@jrpdude8486 i'm honestly not, i have a swimming pool where i live in France and frequently do two laps in one breath daily

  • @xXInvisibleXx
    @xXInvisibleXx8 сағат бұрын

    I did it ez

  • @TianasFrog973
    @TianasFrog9733 ай бұрын

    👍🏾

  • @rippa9174
    @rippa91742 күн бұрын

    ez