Michael Phelps PERFECT Butterfly Technique Analysis

Ойын-сауық

What makes Michael Phelps' butterfly stroke so amazing? We break it down for you here!
🤓 Read the blog: bit.ly/3feuNGZ
Chapters:
0:00 Intro
0:48 Smooth Recovery
1:50 Dolphin Kick
4:08 The Pull
9:14 Drills & Race Footage
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🔄 How To Do A Breaststroke & Butterfly Turn bit.ly/2NLAazK
❌ 5 Butterfly Mistakes to Fix ASAP! • 5 Butterfly Mistakes t...
💥 Caeleb Dressel 100m Butterfly World Record • Caeleb Dressel 47.78 1...
🦋 Analyzing Sarah Sjöström's Butterfly Technique bit.ly/3aAOqaI
✅ How to Swim Butterfly with Perfect Technique bit.ly/3kFUqRc
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Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com

Пікірлер: 116

  • @fksebati
    @fksebati2 жыл бұрын

    Michael Phelps is the greatest of all time. Period.

  • @fondbuzzard3948

    @fondbuzzard3948

    2 жыл бұрын

    Fact.

  • @lvmhr

    @lvmhr

    2 жыл бұрын

    unarguable.

  • @gangyal8537

    @gangyal8537

    2 жыл бұрын

    Well. Here comes Caelab Dressel, which starts the new sentence.

  • @dylansnelling2380

    @dylansnelling2380

    2 жыл бұрын

    @@gangyal8537 YES!!!!

  • @dylansnelling2380

    @dylansnelling2380

    2 жыл бұрын

    CAELEB DRESSEL IS THE GOAT

  • @scottwang6256
    @scottwang62562 жыл бұрын

    This is a nice analysis. Now I realized that to create a "small S-shape" is better to be initiated by starting to1) keep the upper torso straight 2) Right after the head enters the water, push chest down, and then butt will go up.

  • @red47482
    @red47482 Жыл бұрын

    Thank you for uploading these kinds of videos! It helps me a lot whenever I'm in the water.

  • @rashmitharushi7057
    @rashmitharushi7057 Жыл бұрын

    Thanks for all the hard work you put in to do these wonderful videos ❤️ love watching them over and over again ❤️❤️

  • @FaresKsebati

    @FaresKsebati

    Жыл бұрын

    You are so welcome! Thank you for the kind words and happy swimming :)

  • @LaggedOutGamer
    @LaggedOutGamer2 жыл бұрын

    Butterfly is my fave stroke. This helped

  • @johannsebastianbach7922
    @johannsebastianbach79222 жыл бұрын

    Amazing kick! Also he has the perfect arm size for swimming!

  • @potatopotato0715

    @potatopotato0715

    2 жыл бұрын

    Yo Bach what u doin here shouldn’t u be composing a fugue or a cantata

  • @inewyork5592

    @inewyork5592

    Жыл бұрын

    @@potatopotato0715 holmup

  • @Mackattack1080

    @Mackattack1080

    Жыл бұрын

    Its good for organists to swim to keep in shape

  • @walterstockhecker5579
    @walterstockhecker557911 ай бұрын

    He had so much flexibility in his shoulders he could accomplish bent arm recovery and reentry which actually allowed him to start his pull sooner.

  • @daxhill2807
    @daxhill28072 жыл бұрын

    Great Take. 1-thing tho. Phelps used to swim with a straight arm recovery. At some point he changed. I changed mine from a straight arm recovery to a bent arm for one reason, which led to the second reason: World champs 2013 50m fly. The men were sprinting with a high elbow recovery. This does 2 things: 1) fingertips enter first=less bubbles on the hands 2) less bubbles on the hands + arms already in the high elbow catch allows the athlete to go straight into their next pull. Skips the part of the stroke where you have to set the catch before you pull. I forget when he changed it, but it was pretty noticeable. I want to say that it was after the '13 Barcelona champs. Smart exchange: slightly shorter stroke, hold more water, produce less negative propulsion (elbows higher), get into the next stroke earlier Edit: yup, you have the pre-high elbow recovery michael @ 7:48. Look at the bubble action around his hands/arms--yuck

  • @tyTyTyTy894

    @tyTyTyTy894

    2 жыл бұрын

    .

  • @yihongli5805

    @yihongli5805

    7 ай бұрын

    .

  • @augustmiller3856
    @augustmiller38562 жыл бұрын

    Thank you for this video it really helped me swim better

  • @FaresKsebati

    @FaresKsebati

    2 жыл бұрын

    Great to hear! Keep up the good work and happy swimming :)

  • @miketurany2082
    @miketurany208211 ай бұрын

    It's interesting that you mentioned amplitude. I do backward dolphin kick And I realized that in order to get the speed going you started out with a wider wave and then working to short in the wave as you gain speed.

  • @rochiorbe2608
    @rochiorbe2608 Жыл бұрын

    awesome. Thank you !!

  • @user-fe7nk1nv5k
    @user-fe7nk1nv5k Жыл бұрын

    This helps alot!❤

  • @yolyb1344
    @yolyb13442 жыл бұрын

    I love the way you; explain fantastic 👏👍😘

  • @lapachanga4368
    @lapachanga4368 Жыл бұрын

    Michael es unico, su cuerpo aerodinamico le da una enorme ventaja con respecto a los ateltas que se pudieran acercar a su nivel.

  • @tonyasmith3527
    @tonyasmith3527 Жыл бұрын

    Amazing!

  • @torirogers-martin9148
    @torirogers-martin914810 ай бұрын

    vids are amazing!!!!!

  • @bastinesvideos8928
    @bastinesvideos8928Ай бұрын

    Tomorrow is my competition this video really helped me in my butterfly swim

  • @lainesfunchannel7629
    @lainesfunchannel76292 жыл бұрын

    You are so good at butterfly

  • @yolyb1344
    @yolyb13442 жыл бұрын

    Michael is my inspiration in this sport, that is why I love 🏊‍♀️

  • @yushayankiyant0
    @yushayankiyant011 ай бұрын

    Cool vid,i like it

  • @yolyb1344
    @yolyb13442 жыл бұрын

    Wow 🤩 that is perfect, my God, He is the best 👏👍😘🥰😀🤩😁🤓I will practice this in my swimming pool 🏊‍♀️

  • @brianmcd9492
    @brianmcd94927 ай бұрын

    Excellent never knew up-ward propulsion existed but it does on a flat body Butterfly position, more skills to add on 🙂👍

  • @charitaphanindranath6014
    @charitaphanindranath601411 ай бұрын

    Can u pls make a video on how we can improve our long beat dolphin kick in fly full stroke and some drills too pls

  • @AdityaTiwari-ij2wd
    @AdityaTiwari-ij2wdАй бұрын

    Can you make a video for sprint fly stroke?

  • @jamescandelaria4840
    @jamescandelaria4840 Жыл бұрын

    You can explain amplitude much better as the height of the "sine wave" (both up and down) from its zero line.

  • @osamakhalifa3830
    @osamakhalifa3830 Жыл бұрын

    Which program do you use to analyse this video❤

  • @johnrwegasira7052
    @johnrwegasira70522 жыл бұрын

    I would like to know which one is better for arms entry, is it shoulder width or should the arms be a bit closer and open before pushing? Help please!

  • @FaresKsebati

    @FaresKsebati

    2 жыл бұрын

    Hi John! The best entry for shoulder health and power is shoulder width. This way you can pull the water straight back and not put extra stain on your shoulders. Happy swimming :)

  • @johnrwegasira7052

    @johnrwegasira7052

    2 жыл бұрын

    @@FaresKsebati Many Thanks!

  • @IvanKoch
    @IvanKoch Жыл бұрын

    2 legends

  • @hqs9585
    @hqs9585 Жыл бұрын

    time 12:33, he kick upwards is actually in a direction opposite to his motion, how does this propel you forwards? In the down kich he is extending his legs from bent knee position and then he is actually propelling himself forwards! what am I missing?

  • @yihongli5805

    @yihongli5805

    7 ай бұрын

    #FaresKsebati

  • @kostaricagocrazy
    @kostaricagocrazy2 жыл бұрын

    Micheal Phelps best Athlete of all times yea not time timesssss

  • @yihongli5805
    @yihongli58056 ай бұрын

    Katie LeDecky free analysis

  • @user-zt5sb9le6i
    @user-zt5sb9le6i2 жыл бұрын

    WOW

  • @foyinsolacole852
    @foyinsolacole852 Жыл бұрын

    It’s cool

  • @yihongli5805
    @yihongli58056 ай бұрын

    Hi, do we need good hip mobility to do the undulation of the butt?

  • @my_signature_move8884
    @my_signature_move88842 жыл бұрын

    sick

  • @zzdoc2
    @zzdoc2 Жыл бұрын

    No comment by you on how his hands travel under his body during the pull. They are almost touching. This varies from other videos of yours in which you don't favor that travel but advocate a wider spread, essentially a high elbow free-style pull .

  • @AnthonyBottari
    @AnthonyBottari Жыл бұрын

    Almost forgot about the Swimperor memes 😆

  • @Ellen2074
    @Ellen20746 күн бұрын

    Can you do Raegan Smith backstroke plz❤🙏🎁

  • @borisstoilov4003
    @borisstoilov40039 ай бұрын

    Ours` swimming coach never told us to kick upward too much, maybe because this engages the hamstring and is prerequisite for cramps. Our's Best swimming advice which Swimming coaches and Lifeguards should remind, beginners, even advanced swimmers is to use the Swimming fins and swimming board by the shore, instead going further in the sea, is what would dramatically reduce accidents and enjoy faster swimming.

  • @yaseendesilva840
    @yaseendesilva84010 ай бұрын

    💓👍great

  • @kaspergary4133
    @kaspergary41332 жыл бұрын

    Thanks for the analysis.... Phelps is the greatest swimmer I have ever seen and it's very difficult to follow his technique

  • @fondbuzzard3948
    @fondbuzzard39482 жыл бұрын

    Why do I feel like I've watched this before?!!??!?

  • @fksebati

    @fksebati

    2 жыл бұрын

    We had to make some tweaks and re-upload! Thanks for being a loyal fan!

  • @Julie-ww6cn
    @Julie-ww6cn2 жыл бұрын

    When you show the photo-finish around 8:56, your insert obscures it; we can't see who out-touched whom. Could you move your insert or else just have your voice-over and remove the insert. Otherwise, love your videos.

  • @hungryshark9922
    @hungryshark9922 Жыл бұрын

    Sir can you plz advice whether an aged male swimmer who is also obese(above 112 kgs in weight) can learn to do good butterfly? I mean its about me & I'm 45 yrs old , I know good freestyle in deep open waters like in large ponds (with depth above 20 feet or more). And I can also do light backstroke for short distance(As water gets into my nose if i do it without nose-clips & fast for more than few meters, otherwise no problems) in deep waters as well as standing in deep waters but only problem I face in butterfly & that is bcoz of my pot belly & also I cant time my kick as well as maintain that strong dolphin kick, even if I try I cant raise my head even after 2 fly strokes to breath!! So plz advice , whether it is wise to learn butterfly with my weight around 113 kgs?

  • @yihongli5805

    @yihongli5805

    6 ай бұрын

    You can, just practice the muscle in the arms.

  • @yolyb1344
    @yolyb13442 жыл бұрын

    I will practice and you will see 👍👏😘🤩😎😉😀😘

  • @Roadman3D
    @Roadman3D11 ай бұрын

    Wouldn't it be more efficient if in butterfly the swimmer would be looking down instead of ahead when taking breath? Or would the swimmer need to pull out too much of his body out of the water just to breath?

  • @sadewthasmika-xn4hp
    @sadewthasmika-xn4hp6 ай бұрын

    😊

  • @jbwvhw6303
    @jbwvhw630310 ай бұрын

    Michael phelps 😂👍

  • @Theinfographicguy
    @Theinfographicguy Жыл бұрын

    Ryan Murphy Backstroke Analysis, please

  • @FaresKsebati

    @FaresKsebati

    Жыл бұрын

    Here you go! kzread.info/dash/bejne/fKx-y82GdcKToqg.html

  • @thatoneguy6315
    @thatoneguy63152 жыл бұрын

    hello

  • @foyinsolacole852
    @foyinsolacole852 Жыл бұрын

    I wish am going to be the the coolest kid swimmer in the whole wide universe

  • @mikespenceTHEGOATB
    @mikespenceTHEGOATB9 ай бұрын

    (PEOPLE)! THE! BALTIMORE! BULLETT! (BB)! THE! (G,O,A,T)! SWIMMER! &! (ATHLETE)! HA! HA! HA!

  • @mandeep6650
    @mandeep665010 ай бұрын

    The guy yci

  • @jbwvhw6303
    @jbwvhw630310 ай бұрын

    Michael phelps PERFECT Butterfly Technique Analysis

  • @weltbunte1134
    @weltbunte113410 ай бұрын

    Folks try to keep your lower legs close together, without a gap, like one fin and you will experience much more drag!

  • @weltbunte1134

    @weltbunte1134

    10 ай бұрын

    -drag- propulsion

  • @lemat579
    @lemat579 Жыл бұрын

    Press chest down, hips go up. Ok, let's see tomorrow if that works, so I can feel like a dolphin at last

  • @Matcha_food

    @Matcha_food

    2 ай бұрын

    How’d it go

  • @lemat579

    @lemat579

    2 ай бұрын

    @@Matcha_food it was the key to "dolphin".... to sink chest. I can do complete 50m.

  • @RamonQuiro7
    @RamonQuiro7 Жыл бұрын

    8:37

  • @user-hi5rn4db4k
    @user-hi5rn4db4k2 жыл бұрын

    he has fins he's not a human

  • @foyinsolacole852

    @foyinsolacole852

    Жыл бұрын

    It swimming fins he’s a human

  • @brittneyking4284

    @brittneyking4284

    Жыл бұрын

    @@foyinsolacole852 it was a joke 😒

  • @Bogatypapa
    @Bogatypapa2 жыл бұрын

    Нихрена не понятно, но очень интересно👍

  • @jbwvhw6303
    @jbwvhw630310 ай бұрын

    Familia

  • @momchilandonov
    @momchilandonov6 ай бұрын

    Did Michael Phelps secretly won the world record for speed while doing trainings without anyone except his trainer know it?

  • @sanjaykerketta5775
    @sanjaykerketta5775 Жыл бұрын

    I am Indian swimminar🏊‍♂🏊‍♀

  • @alvarofigueroa7379
    @alvarofigueroa73792 жыл бұрын

    What about Calebs technique?

  • @FaresKsebati

    @FaresKsebati

    2 жыл бұрын

    Great suggestion!

  • @jarulejunior3222
    @jarulejunior32222 жыл бұрын

    It’s easy to talk to perform it .. nearly impossible

  • @petarno9247
    @petarno92472 жыл бұрын

    Ćavić won that race, you have a videos

  • @chrislarge3429
    @chrislarge3429 Жыл бұрын

    His shoulders are as big as his head

  • @vitalchance5768
    @vitalchance5768 Жыл бұрын

    Strange analysis to be honest. Where is the frontal view of his arms entering the water??? The most important thing is to show whether he sweeps (or does not) his palms outwardly when entering the water and yet you failed to mention this very important thing! Do you swim yourself?

  • @glasshalffullofwhatever3106
    @glasshalffullofwhatever31062 жыл бұрын

    Pffff....Mutant...nuff said. Respect though.

  • @seanaise
    @seanaise Жыл бұрын

    Epic Fail

  • @ticesevradero
    @ticesevradero2 жыл бұрын

    It doesn't look like he lost Beijing , he lost it.

  • @head85
    @head8510 ай бұрын

    1:13 As great as Phelps is, those are 2 red lines of BS🤭

  • @user-fo9xx2xo2y
    @user-fo9xx2xo2yАй бұрын

    actually caleab is faster

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