Mental Health Monday | Cooking & Reading Vlog

In which my anxiety gets the better of me... but I'm fighting back.
I also cook a curry, step outside and do a bit of a ranty reading vlog in between drinking wine and watching girly shit on the telly!
/ boho_bookworm
My Links:
Goodreads: / 13656174.jade_lee_wright
Breezes and Birdsongs: / @breezesandbirdsongs5173
Instagram: / boho_bookworm
Gluten Free Insta: / glutenfree.capetown
PERSONAL Insta: / jbay_personal
Blog: www.bohemianmuses.blogspot.com
Nanowrimo: nanowrimo.org/dashboard

Пікірлер: 8

  • @ThePerksOfBooks
    @ThePerksOfBooks6 жыл бұрын

    Yes yes yes incorporate your love of cooking into these videos. I would love to see more of that. I really enjoyed this vlog and your previous one, looking forward to more :)

  • @wordsofclover
    @wordsofclover6 жыл бұрын

    Loved this vlog! Your cooking made me so hungry!So happy to hear that Mark is treating you so well because you deserve it!

  • @stacysstories7636
    @stacysstories76366 жыл бұрын

    That dinner looks amazing! I love cooking videos, so I think books and food are a great idea:)

  • @MerinaRey
    @MerinaRey6 жыл бұрын

    You are so sweet. 💜 I would love to see some traveling incorporated into your videos!

  • @Hulalulatallulahoop2
    @Hulalulatallulahoop26 жыл бұрын

    I really loved this video...i'm sorry to hear of your anxiety :-(( I look forward to seeing more of your videos :-)))

  • @Veronica.Roni.V
    @Veronica.Roni.V6 жыл бұрын

    Hi Jade. Encouraging note for you. My hubby had OHS about 4 years ago and had a metal valve put in anyway he developed something called "pump" head from the OHS it is fairly common although no one ever said anything about it to us before surgery . My point is he is on the same meds and they WORK for him at least. Hang with it. I will say he has had to adjust dosage a few times (up) but it made a huge difference in just a few weeks. From what I understand it is the best thing out there that is working without a lot of side effects and less addictive. 💚

  • @mimm9830
    @mimm98306 жыл бұрын

    Freeze your coriander and it will last for ages so it won't go to waste :)

  • @ammalyrical5646
    @ammalyrical56466 жыл бұрын

    My inner physiology nerd needs to be let loose... breathing helps, because deep breaths slow your heart rate which in turn slowly decreases your adrenaline levels. Think about it like this: you feel more stressed because your stress hormones (adrenaline, cortisol, etc.) are increased which slows in a higher heart rate and shallow breathing. Cooking is fun :D

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