Discover ways to take care of your mental health that support a child and teen's social emotional learning. In this video, we highlight 4 key habits for good mental health, including:
1) Pay attention to your thoughts, feelings, and actions
2) Build your self-esteem
3) Learn to cope with stress
4) Keep your body healthy
- FREE Mental Health Checklist: mentalhealthcenterkids.com/pr...
- Mental Health Coping Skills Handout Bundle: mentalhealthcenterkids.com/pr...
- How To Take Care Of Your Mental Health Handout: mentalhealthcenterkids.com/pr...
- Mental Health Is Just As Important As Physical Health Poster: mentalhealthcenterkids.com/pr...
- Mental Health Matters Poster: mentalhealthcenterkids.com/pr...
- For more social emotional learning and mental health resources visit: mentalhealthcenterkids.com/
- Mental Health Coping Skills For Stress, Depression, And Anger Article: mentalhealthcenterkids.com/bl...
- 8 Healthy Mental Health Habits For Kids: mentalhealthcenterkids.com/bl...