Menopause Weight Gain & Belly Fat | What's Standing In Your Way?
Тәжірибелік нұсқаулар және стиль
This is a longer video (in case I have any "get to the point!" complainers.) Quick get-to-the-point sound bites aren't sustainable solutions. And this is why we need a deeper discussion about what we are really struggling with, and the options available to fix it long-term.
If you have been struggling for a while and have tried dozens of weight-loss diets and programs with disappointing results, you may need help. If you are ready to make some significant lifestyle changes now. If you're unwilling to waste another year of your precious life, you can apply for a free breakthrough session with me here sophieuliano.com/apply?el=MWG
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Пікірлер: 13
Sophie, I appreciate your advice and tools you give us.
Thank you Sophie, that was brilliant! Best wishes from London x
😊❤ Great information Sophie!
Hi Sophie …thanks for keeping me in the loop….I am in #3…. I have to keep my weight down because of my knee
This was so helpful. Thank you. 🌸
Very encouraging
Would like a video (to include also belly fat) on fat arms and thighs.
I read that for people in their 40's or 50's Ozempic can age them and create what is called an Ozempic face. I'm #3. My motivation sucks. I admit it. I own it. Not proud of it. I don't expect a magic cure. It is all on me. I don't eat enough at times and sometimes not the right foods. What i am sticking to is swimming twice a week at the Y and i rejoined my weight loss group. It's a start. I got off from my diabetic med and i want to stay off it. I want off my blood pressure med. I want off levothyroxin and rosuvastatin. Hopefully losing the weight will help me acheive those goals.
@SophieUlianoGorgeouslyGreen
9 ай бұрын
You can do this Pam. It's more about eating the right foods. And you can get off those meds.
How can I contact you personally for professional assistance?
@SophieUlianoGorgeouslyGreen
Ай бұрын
You can book a Discovery Call with me here go.oncehub.com/SophieUliano
❤
I have fat in my legs🤣