Candle Meditation. 5 minute Candle Flame meditation with the relaxing sound of water stream in the background is an ideal way to so a
spiritual Candle Burning Meditation.
You can either play the sound of water which is very relaxing sound in the background and meditate with your own candle or to use the video ( We also
Have various other candle videos for meditation here at Spiritual Journey. If you are a beginner to Trakaka Meditation we would advise to only watch the
Flame for a few seconds ( possible eye strain) when comfortable to build up over time to the longest advisable time of ten minutes. Usually have the candle 12 inches away from you.
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#candle #candle meditation #Water sounds #Spa sounds