omg, dude, thank you so much for you and your helping spirit, never tried tai chi before and it already helps

Thank you very, very much! This video helped relieve pain I am having even more than the Ulnar Nerve video! Much appreciated!

fantastic, thankyou so much for this information, I really need this help!!

This is wonderful, thankyou!!!

Thanks so much. Simple exercises that made a significant difference.

This is amazing! I never knew these things existed and can feel it in my fingers right away

I used to love my Tai Chi class I once took & especially like these controlled calm exercises. I feel the relaxation & flow is part of the healing.

THANK YOU SO MUCH!! I already feel a difference!!!

thank for this share and wonderful information, my friend

So glad I found your channel!

Thank You..You are the Best!!

thank you, excellent

Thank you very much Doctor, that works fine for me and especially for the radial nerve. The pain above the arm begins to subside.Thanks a lok again for this video.

Love and peace , and happiness to you great doctors !

Always so helpful, your videos. Thank you so much. :)

Thanks for sharing.

Really helpful - thank you and I appreciate the Tai Chi component.

thank you doctor your exercises really helped me about left hand middle finger tingling and numbness. I used median and ulnar nurve flossing exercises especially tai-chi moves and juggling gave me great relaxation

So helpful, thank you very much. I had to watch carefully for the waving clouds, as I tried it at home and found the bottom of my elbow was "Clicking" as I turning my hand. I think I was turning too late, so now I'm going much slower and the clicking as stopped. Thanks again. you guys ROCK!

Love that you included Tai Chi!! Learning to become a Tai Chi Teacher at the Tree of Life in Boston, MA. Thank you for this informative video :)

thanks

Thanks to this video, I've begun to have feeling in my fingertips again. It's been like this for 2 months and it was getting unnerving to touch something but not really feel my fingers as I am picking it up.

Thank you!

Awesome video!

Extremely helpful! I may take some Tai Chi basics just for this purpose!

Awesome!!!! Excellent teaching, knowledge and spirit! THANK YOU! :)

@kinetichealthonline

4 жыл бұрын

You are so welcome

4:07 Waving at clouds : tai chi, wow, but kinda tough to keep on with the bending but super great :) !! Thanks a lot, great exercises and the cubital nerve ones (other video) are great too!

Works every time!!

Very helpful!!! Thank you so much!!

@kinetichealthonline

Жыл бұрын

Glad it was helpful! Cheers!

love you!

Thanks helped alot

@kinetichealthonline

4 жыл бұрын

Glad to hear it

thanks dr abelson

@kinetichealthonline

Жыл бұрын

Your Welcome!

I really hope this works for me! I first injured my left hand/wrist otherwise known as radial palsy and less than 2 weeks later I have done the same to my right hand. So now I have injuries to both hands. If it does work for me thank you so much in advance!

Good video. I can feel a difference

@kinetichealthonline

Жыл бұрын

Good to hear!

I've just tried the Waving to Clouds, and I can defiantely feel a stretch right along where the pain occurs! How many times a day would you recommend the exercises?

Awesome! Thank you so much for this.

@kamalsamra9391

6 жыл бұрын

Susanne Williams thank u so much

Thanks a lot ..bcoz of dog bite y median nerve got damaged ... Tai chi works wonder

Basically I need to start ending my yoga practice every night with Tai Chi. Just those few movements felt so good after sitting at my desk most of the day.

Wow, followed my aches from top to bottom. Started to tell my doctor about finger pain, and before I could tell him how strongly it was associated to my elbow pain, he told me it was arthritis. I tried to explain, but he kept cutting me off. This video described to a T what I feel. Nice exercises, but I found one that more dramatically focused on the whole line (izr5Ot3m6aA)

Thank you SIFU

@kinetichealthonline

Жыл бұрын

Shifu? More like perpetual student. Cheers! 😎

@chansohhar714

Жыл бұрын

Learn tai chi when younger. Forgotten already. Thank you SIFU again

Hiii. Do you have any videos on pronator teres syndrome ? Like flossing stretching eventually strengthening. Cheers

@kinetichealthonline

Жыл бұрын

Hi pronator Terrace syndrome involves the median nerve. We do have nerve flossing videos for the median nerve. Just check out on your flossing playlist. Cheers!

Thank you for mentioning Tai Chi. Another benefit. Dr Lam TaiChi for health is a great program!

@kinetichealthonline

2 жыл бұрын

Thanks Russell, check out my Tai Chi play list. Tai Chi is something I enjoy doing every day. Cheers kzread.info/head/PLgOYZJk3rv6UFewDr5_Co-T26iyYVJcL5

I have painful golfers elbow that won't go away after at least 4 months. Is there anything specific I can do to relieve the pain long term? Thank you

@kinetichealthonline

Жыл бұрын

Hi justinspirational: I can not comment on specific cases with out doing a physical examination. That being said, here is a blog that I wrote on Golfers and Tennis Elbow. Cheers! www.kinetichealth.ca/post/resolving-golfers-tennis-elbow

@justinspirational

Жыл бұрын

@@kinetichealthonline thank you very much 🙏

Could having a small tumour pressing on the axillary nerve cause numbness all the way to my fingers ?

@kinetichealthonline

2 жыл бұрын

Hi Charlotte: That is not the first thing I would think of with numbness in your fingers. You need to see a local practitioner for evaluation. No one should even try to diagnosis you online. Cheers.

Will this work for carpal tunnel syndrome?

@kinetichealthonline

4 жыл бұрын

In some cases yes in others no. My recommendation is for you (or who is ever suffering form CTS) to a see a doctor in your area. Sorry, but I cannot make recommendations on individual cases without first doing a thorough examination.