Пікірлер

• 
  @burdett3Күн бұрын

  I found this lesson extremely helpful. Been suffering with a problem here for ages. Almost miraculous improvement. Thank you from Ireland.

• 
  @kinetichealthonlineКүн бұрын

  Thanks for watching, I am glad the video was helpful! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N) Ireland is one of our favourite travel destinations by the way!

• 
  @user-kr6wf6lu8t2 күн бұрын

  💞💞👍👍🥰

• 
  @kinetichealthonlineКүн бұрын

  Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N)

• 
  @ajewishchristianmuslim2 күн бұрын

  I know Im in the right place because he starts out describing calf tightness.

• 
  @kinetichealthonline2 күн бұрын

  Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N

• 
  @jorgenhakefjall18733 күн бұрын

  How to find out which ear is the problem, the right ear or the left ear?

• 
  @kinetichealthonline3 күн бұрын

  Hello, thanks for watching. Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. However, in general, when using the half somersault maneuver for BPPV, you can determine which ear is affected based on which side produces vertigo symptoms when the maneuver is performed. If you experience vertigo when your head is turned to the right, it suggests the right ear is affected, and if vertigo occurs when turning to the left, it suggests the left ear is affected. Always consult with a healthcare professional for a proper diagnosis.

• 
  @IHRSAS4 күн бұрын

  Isn't shoulders "back and down" a bad cue? I can understand why you'd bring your shoulders back, but I don't understand why you'd bring them down since this can decrease the costoclavicular space and limit your mobility

• 
  @kinetichealthonline3 күн бұрын

  Hello, thanks for watching. Actually, bringing the shoulders back and down will not decrease the costoclavicular space to the point where you have to worry about it. When we refer to bringing the shoulders 'back and down,' it's important to understand the context. The purpose is to counteract the forward, rounded posture many people develop from activities like working at a desk or using a computer. This forward posture can cause significant stress on the shoulders, elbows, and hands. By bringing the shoulders back and down, we aim to achieve an anatomically neutral position, which helps to reduce tension and strain. In the video, I demonstrated how to activate the scapulae properly, emphasizing that this movement should be done without excessively engaging the latissimus dorsi or upper trapezius muscles. This technique does not significantly reduce the costoclavicular space and helps improve overall shoulder mobility and function.

• 
  @enlightened1665 күн бұрын

  Thank You!!! All the best to you and God bless you!!!

• 
  @kinetichealthonline3 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @User_ML9075 күн бұрын

  Subscribed

• 
  @kinetichealthonline3 күн бұрын

  Thank you for subscribing. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index : bit.ly/3voAw7N

• 
  @KhusbooShakeel5 күн бұрын

  Appreciative ❤

• 
  @kinetichealthonline3 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index : bit.ly/3voAw7N

• 
  @user-kr6wf6lu8t5 күн бұрын

  ❤🥰👍

• 
  @kinetichealthonline3 күн бұрын

  Thanks for watching!

• 
  @lakshmisharma44246 күн бұрын

  Which point for termors in hands?

• 
  @kinetichealthonline6 күн бұрын

  Hello, thanks for watching! Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. That being said, one commonly used acupuncture point for tremors in the hands is LI 4 (Hegu). It's located on the back of the hand, between the thumb and index finger. Always consult with a qualified healthcare professional for personalized advice.

• 
  @elmerpalopalo78586 күн бұрын

  I don't know if this exercise heal my concussion.. 😔

• 
  @kinetichealthonline6 күн бұрын

  Hello, thanks for watching! Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. Concussions are serious matters, so please follow the advice of your physician for the best course of action regarding your recovery. Feel free to show your physician these exercises to see if they are appropriate for your particular case.

• 
  @1969wareid7 күн бұрын

  for drop foot?

• 
  @kinetichealthonline7 күн бұрын

  Hello @1969wareid, Thank you for watching our MSR demonstration video. Foot drop is indeed one of the conditions where we might consider using this procedure, but it is only suitable in certain cases. Unfortunately, I cannot provide specific advice or comments on individual cases without a thorough physical examination. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions, including foot drop, which you might find useful. For your convenience, here's the direct link to our PDF index: bit.ly/3voAw7N . Best regards, Dr. Brian Abelson

• 
  @EKAT.8947 күн бұрын

  Thank you for sharing this info, it works like a charm, perfect for arthritis sufferers. It worked immediately. All the best for the three of you.

• 
  @kinetichealthonline6 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @sylvia_qigong_enthusiast7 күн бұрын

  👍

• 
  @kinetichealthonline7 күн бұрын

  Thanks for Watching! If you're curious about Tai Chi and its benefits, you might find my article "Why Learn Tai Chi" interesting. It includes nearly 30 videos that delve into the practice, featuring the Yang Style Short Form among others. All the best on your Tai Chi journey! www.motionspecificrelease.com/post/why-tai-chi

• 
  @user-kr6wf6lu8t7 күн бұрын

  💞💞👍

• 
  @kinetichealthonline7 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @technodatuner8 күн бұрын

  How to do the mask thing ?

• 
  @kinetichealthonline7 күн бұрын

  Thanks for watching!

• 
  @mjvanwyk90998 күн бұрын

  This is so helpfull thank you..

• 
  @kinetichealthonline7 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @pam753310 күн бұрын

  Not quite sure; maybe point out specifically the area to massage?

• 
  @kinetichealthonline9 күн бұрын

  Hello @pam7533, Thank you for watching! The Spleen 10 point, also known as Xuehai, is located on the inner thigh, about two fingers' width above the top of the kneecap (patella) and slightly towards the inside of the leg. To find it, place your hand on your knee, then slide up about two fingers' width, and you should feel a tender spot when pressing. This is the area to massage. I hope this helps, and please let me know if you have any other questions! Best Dr. Brian Abelson DC

• 
  @user-kr6wf6lu8t12 күн бұрын

  👍👍👍

• 
  @kinetichealthonline11 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @DragonNestPlusOfficial13 күн бұрын

  Im begging for another video on this topic and for doing it solo

• 
  @kinetichealthonline11 күн бұрын

  Thank you for watching our video, I will put your request on the our list. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @dayaruizgomez326514 күн бұрын

  thanks God bless you

• 
  @kinetichealthonline14 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @deborahsam283314 күн бұрын

  The video was really helpful.... had a hard time upon on the palpation of the lateral rotators of the hip region.. but this video cleared out my doubts❤❤❤

• 
  @kinetichealthonline14 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index: bit.ly/3voAw7N

• 
  @IshfaqRashid87214 күн бұрын

  Sir i came just yesterday across ur channel and its full of greatest videos ever for a physio …thanku sir keep sharing such videos🙌

• 
  @kinetichealthonline14 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index: bit.ly/3voAw7N

• 
  @soulaudacity55515 күн бұрын

  This was fantastic! Thank you! Would self stretching be just as effective or you recommend having someone else stretch your toes for you?

• 
  @kinetichealthonline14 күн бұрын

  Hello @soulaudacity555, Thank you for watching and for your kind words! The combination of manual therapy and exercise is usually the most effective approach for addressing hammer toe issues. If possible, consulting with a healthcare professional who can perform manual therapy would be the best approach in my opinion.

• 
  @jesusslushies219215 күн бұрын

  I have been having spasms in this nerve and also the peroneal nerve for almost 1 yr now. Also, on my right foot, all 4 toes *excl hallux will begin to curl/spasm. If i move my foot a certain way either if im sitting or laying down, my foot will begin spasming and curling in. Its extremely painful and I usually get up and put my foot flat on the floor and walk until it releases. Lately, when my foot begins to spasm/curl inward, I force it to curl even more extreme and it releases. It used to be unbearably painful. Then when the spasm releases, i continue stretching that foot by pointing the toe till i can't stretch it anymore and stretching my foot by walking on the side of my foot. I have been able to decrease the pain level and now i have less spasms. I love these stretches in this video and I will incorporate them into my routine! Thanks!! PS I have been to a few Drs who haven't found anything wrong. I had x-rays and MRIs but nothing. I also drink electrolyte drinks so it's not that. I used to be a ballet dancer so maybe that has something to do with it... not sure.

• 
  @kinetichealthonline14 күн бұрын

  Hello @jesusslushies2192, Thank you for watching and for sharing your experience! Unfortunately, I cannot provide advice or comment on specific cases without performing a physical examination. That being said, I'm glad to hear that you have found the stretches in the video helpful and are incorporating them into your routine. It’s great that you are taking proactive steps to manage your symptoms. If your spasms and pain persist, I recommend consulting with a healthcare professional who can provide a thorough evaluation and tailored treatment plan. Best of luck, and thank you for being a part of our community!

• 
  @user-br6tq2mb1z15 күн бұрын

  I use a moxa

• 
  @kinetichealthonline14 күн бұрын

  Hello @user-br6tq2mb1z, Thank you for watching and for your comment! It’s great to hear that you use moxa. Moxibustion can be a wonderful complement to acupressure, especially for enhancing the effects of the Yin Tang point.

• 
  @misterbulger15 күн бұрын

  Thank you for sharing! Can you recommend anyone in the Denver area? I can barely walk. Had to quit my job. These doctors are a joke they all want to do more hip surgeries and im pretty confident its not even my hip! Looking at a picture of the femoral nerve, that is exactly where it hurts. Low back, wrapping around over the hip, down the inside of my quad, and my big toe is always tender too. Sitting gets it really irritated then walking and trying to stretch makes it even worse. Im close to being bedridden except i cant even lay in bed anymore the pain just wont stop. Been a 25yr battle and nothing helps.

• 
  @kinetichealthonline15 күн бұрын

  Hello @misterbulger, I'm sorry to hear about the pain and challenges you're facing. Unfortunately, we do not have anyone trained in Motion Specific Release (MSR) in the Denver area at this time. I recommend checking the Active Release Techniques (ART) website to find a certified practitioner near you who specializes in your area of complaint. We plan to offer our MSR courses in the Denver region in the future. Take care, and I hope you find relief soon.

• 
  @misterbulger15 күн бұрын

  @@kinetichealthonline Thank you. Magnesium cream is about the only thing thats taken the edge off the spasms. Ill check out your suggestions for sure.

• 
  @amaka808610 күн бұрын

  Hi, I just came across your Channel. I believe the problem that I have is with my femoral nerve. The pain is unbearable and affects my whole hip area, and front part of my thigh and leg. I have been having Physio without any relief, and I’m at my wits end. Are you based in the UK? Can you recommend anyone in the UK please. Many thanks

• 
  @kinetichealthonline9 күн бұрын

  Hello @amaka8086, Thank you for reaching out. I’m sorry to hear about the pain you’re experiencing. Unfortunately, we currently do not have anyone trained in Motion Specific Release (MSR) in the UK. However, we are planning to offer a course there next year, which should increase the availability of MSR-trained practitioners. Our clinic, Kinetic Health, is located in Calgary, Alberta, Canada. In the meantime, I recommend checking out the Active Release Techniques (ART) website to see if they have certified practitioners in your area. While their procedures differ from ours, they may be able to provide the relief you need. I hope this helps, and please let me know if you have any other questions. Best regards, Dr. Brian Abelson DC

• 
  @dhananjoybaro739116 күн бұрын

  I'm acl grand 2

• 
  @kinetichealthonline16 күн бұрын

  Hello @dhananjoybaro7391, Thank you for watching and for your comment. Unfortunately, I cannot provide specific advice or comment on individual cases without conducting a physical examination. However, I can share some general information on ACL injury management and non-surgical treatment options. In addition to our video content, we have an extensive collection of articles on various musculoskeletal (MSK) conditions that might be of interest to you. You can explore these resources through our PDF index available here: bit.ly/3voAw7N. Thank you for your understanding, and I hope you find our resources helpful.

• 
  @brittweir884417 күн бұрын

  Fantastic educational video, you make it fun and you're totally professional at the same time, i am going to try to find a chiropractor massage therapist like you near me 😊

• 
  @kinetichealthonline16 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @sureshchowdary744017 күн бұрын

  Hi Can you please suggest me the treatment i need to take based on my mri report. IMPRESSION: * Subchondral fracture of anterior lateral femoral condyle with adjacent marrow edema. * Microtrabecular fracture of lateral tibial plateau, posterior tibial intercondylar regionwith anterior extension to tibial tuberosity and fibular head with adjacent marrow edema. * Minimal marrow edema in medial femoral condyle, medial tibial plateau ­ Contusion. * Bulky edematous Anterior cruciate ligament with high grade partial tear of mid segment. * Grade ­ II injury (partial tear) of proximal medial collateral ligament. * Horizontal tear in the posterior horn of medial meniscus. * Buckling of posterior cruciate ligament. * Soft tissue edema at the medial, lateral aspects of the knee. Minimal fluid in the deep peripheral fascia and intermuscular fascia in the posteromedial aspect of the knee. * Minimal fluid in suprapatellar recess, patellofemoral and tibiofemoral joint spaces. ­ Suggested clinical correlation and follow up

• 
  @kinetichealthonline16 күн бұрын

  Hello @sureshchowdary7440, Thank you for watching and for reaching out with your MRI report details. Unfortunately, I cannot provide specific medical advice or treatment recommendations without performing a physical examination and having a detailed understanding of your medical history. However, I can suggest some general information on managing the conditions mentioned in your report: - Rest and Activity Modification: Avoid activities that exacerbate your symptoms. Rest is crucial for healing fractures and ligament injuries. - Physical Therapy: A structured physical therapy program can help in restoring function and strengthening the muscles around the knee. - Bracing and Support: Depending on the severity of your injuries, a knee brace might provide additional support. - Follow-up with a Specialist: It's essential to follow up with an orthopedic specialist for a personalized treatment plan and to monitor your recovery. In addition to our video content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might be helpful. You can access these resources through our PDF index available here: bit.ly/3voAw7N . I hope you find this information useful, and I encourage you to consult with a healthcare professional for personalized advice.

• 
  @user-zw3dy2bn6p17 күн бұрын

  Thank you, sir Dr. has diagnosed me that Sjogren Syndrome problem. I have calves burning n swelling.Please guide me any accupressure points Sorry, my eng. is so poor

• 
  @kinetichealthonline16 күн бұрын

  Hello @user-zw3dy2bn6p, Thank you for watching and for your comment. Unfortunately, I cannot provide specific advice or guidance on individual cases without performing a physical examination. However, I can offer some general information that might be helpful. For Sjogren's Syndrome, managing symptoms like burning and swelling in the calves can involve a combination of approaches: - Acupressure Points: While I cannot provide specific acupressure points for your condition without an examination, the ST36 point, located on the lower leg, is commonly used for various symptoms. You might find our video on ST36 beneficial for general guidance. - Hydration: Staying well-hydrated is crucial for managing Sjogren's Syndrome symptoms. - Lifestyle Modifications: Gentle exercises and stretching can help improve circulation and reduce discomfort. - Professional Consultation: I strongly recommend consulting with a healthcare professional or an acupuncturist who can provide personalized advice based on a thorough examination. In addition to our video content, we offer a collection of articles on various health topics that might interest you. You can explore these resources here: bit.ly/3voAw7N Thank you for your understanding, and I hope you find our resources helpful.

• 
  @fncz18 күн бұрын

  I can’t go up on my toes due to my hammertoes. Also my balance is gone from the toes, neuropathy, and arthritis. Suggestions??

• 
  @kinetichealthonline16 күн бұрын

  Hello @fncz, Thank you for watching and for your comment. Unfortunately, I cannot provide specific advice or suggestions on individual cases without performing a physical examination. However, I can offer some general information that might be helpful for managing hammer toes, neuropathy, and arthritis. - Hammer Toe Exercises: Gentle stretching and strengthening exercises for the toes and feet can help improve flexibility and strength. Examples include toe curls, toe stretches, and using a towel to grip and pull. - Footwear: Wearing shoes with a wide toe box and good arch support can alleviate pressure on the toes and improve balance. - Balance Training: Incorporating balance exercises into your routine can help improve stability. Simple exercises like standing on one leg or using a balance board might be beneficial. - Professional Consultation: I strongly recommend consulting with a podiatrist or physical therapist who can provide personalized advice and treatment options based on a thorough examination. In addition to our video content, we offer a collection of articles on various musculoskeletal conditions that might interest you. You can explore these resources here: bit.ly/3voAw7N . Thank you for your understanding, and I hope you find our resources helpful.

• 
  @Letsss_study2419 күн бұрын

  Nice video, very helpful 🙌🏻

• 
  @kinetichealthonline16 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @SusanD-fp8lb19 күн бұрын

  will try it

• 
  @kinetichealthonline16 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @daveymcc142119 күн бұрын

  Did this without touching the surface with my leg kick out

• 
  @kinetichealthonline16 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @jd34820 күн бұрын

  I wish I have had this information when I wasn't 17. I was already developing the hump but didn't know how to fix it. I talked to doctors and they didn't even know anything about it. KZread and Google didn't exist. This problem caused me a huge depression in my 20s knowing that there is nothing that can be done. Now seeing this. It's so easily preventable. This should be taught in school. I still wish I could reverse it. It's probably not going to work anymore because it has become structural but I'm still going to try these exercises.

• 
  @kinetichealthonline16 күн бұрын

  Hello @jd348, Thank you for watching and for sharing your experience. I understand how frustrating and disheartening it can be to deal with such issues without adequate information or support. Unfortunately, I cannot provide specific advice or comment on individual cases without performing a physical examination. However, while it can be challenging to address structural changes, it's never too late to work on improving your posture and overall spinal health. The exercises in our video are designed to help with mobility, strength, and posture. Consistency and patience are key, and you might see gradual improvements over time. Additionally, I encourage you to consult with a healthcare professional or physical therapist who can provide personalized guidance based on your specific condition. They can offer targeted exercises and treatments that might be more effective for your situation.

• 
  @CashThat4U20 күн бұрын

  How does this nerve get entrapped in the first place?

• 
  @kinetichealthonline16 күн бұрын

  Hello @CashThat4U, Thank you for watching and for your question. Femoral nerve entrapment can occur due to several factors, including: - Trauma or Injury: Direct trauma to the pelvic or thigh region can cause nerve compression or damage. - Prolonged Pressure: Extended periods of sitting or wearing tight clothing can put pressure on the femoral nerve. - Medical Conditions: Conditions such as diabetes, obesity, or tumors can contribute to nerve entrapment. - Surgical Complications: Post-surgical scar tissue or inflammation in the pelvic area can lead to nerve entrapment. - Muscle Imbalances: Tightness or weakness in the hip flexors and surrounding muscles can affect nerve function. For more detailed information, you can refer to our extensive collection of articles on musculoskeletal conditions here: bit.ly/3voAw7N I hope this helps answer your question.

• 
  @tamarapopovic312121 күн бұрын

  This seems like real deal, thanks!

• 
  @kinetichealthonline16 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @TD-WRLD22 күн бұрын

  what should i do if it hurts to breath and have pain around this area?

• 
  @kinetichealthonline21 күн бұрын

  Hello, thank you for watching and for your question. While I appreciate your interest, please remember that it's important to consult with a healthcare professional who can assess your symptoms through a physical examination. Pain while breathing and discomfort in the area of the serratus anterior could arise from various causes and require professional attention. For immediate care, consider visiting your local healthcare provider or emergency services, especially if the pain is severe. Keep safe and take care!

• 
  @user-xt5oe2gm5v22 күн бұрын

  Junior Bird Man up in the sky... Junior Bird Man upside down...

• 
  @kinetichealthonline21 күн бұрын

  Yes , Junior Birdman, keep your nose up in the blue, And when you hear the grand announcement That your wings are made of tin. Then you know that Junior Birdman, Has turned his box tops in!

• 
  @kylieg590923 күн бұрын

  Where do you find a chiropractor like this???

• 
  @kinetichealthonline21 күн бұрын

  You'll need to search in your area for the right practitioner. Don’t hesitate to ask them about their experience treating bunions and ensure they are skilled in both soft tissue and osseous procedures.

• 
  @kylieg590923 күн бұрын

  Should a podiatrist or chiropractor do this?

• 
  @kinetichealthonline23 күн бұрын

  Thank you for your question, @kylieg5909! Both podiatrists and chiropractors are well-suited to treat bunions, each from their unique professional perspectives. Podiatrists focus on foot-specific issues, while chiropractors, physiotherapists, and RMTs can address broader biomechanical and musculoskeletal factors through techniques like MSR. Our MSR courses welcome all these professionals to broaden their treatment capabilities. Cheers!

• 
  @philipholding24 күн бұрын

  Wow. This is good.

• 
  @kinetichealthonline23 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @marcabbink277224 күн бұрын

  Is it advisable to do this multiple times per day or is that too much?

• 
  @kinetichealthonline23 күн бұрын

  Hello @marcabbink2772, thank you for watching and for your question! While I cannot provide specific advice without a physical examination, self myofascial release of the glutes can typically be done multiple times per day. It is important to listen to your body and adjust the frequency and pressure accordingly. Start with moderation, and if you experience any severe pain, it's crucial to stop and consult a healthcare professional. This will help ensure that you are using the technique safely and effectively.

• 
  @marcabbink277223 күн бұрын

  Thanks for getting back to me so quickly!

• 
  @Ellesdownloads24 күн бұрын

  Relief! Thank you!!

• 
  @kinetichealthonline23 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

• 
  @d_no_allyn_8625 күн бұрын

  I really need to go and get this done because I'm having pressure in my ear this trapping water in my ear and now I'm having light vertigo while I'm walking around. And I've read that a lot of that is coming from that. It's so annoying

• 
  @kinetichealthonline23 күн бұрын

  Hello @d_no_allyn_86, thank you for your comment and for watching the video. While SCM release techniques can offer relief for various symptoms, it's important to be cautious with symptoms like ear pressure and vertigo. These could potentially indicate other underlying issues. Since you're experiencing persistent symptoms, I strongly recommend consulting a healthcare professional for a thorough examination to accurately diagnose and address your concerns. It's essential to ensure that any treatment you pursue is both safe and appropriate for your specific situation.

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  @d_no_allyn_8623 күн бұрын

  @@kinetichealthonline thank you very much.

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  @savannahduvall726 күн бұрын

  Can an chiropractor perform this technique or would this be done by a physical therapist?

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  @kinetichealthonline23 күн бұрын

  Hello @savannahduvall7, thank you for your interest in the video! Yes, chiropractors are qualified to perform peroneal nerve release techniques, especially those trained in MSR (Motion Specific Release). Physical therapists can also perform this technique. Both professions have the necessary training to address issues related to nerve entrapments through manual therapy. Always ensure that the practitioner you choose has the appropriate training and experience with nerve release procedures.

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  @nagyvero2327 күн бұрын

  Thank you for this video. It was very interesting how to access the DFL. I observed that she was in great pain for the legs and hip area. Does this pain signal adhesion or something else? Are you are applying great pressure to reach the deep line or it is a technique for releasing fascia? Or the strength depends on the depth you want to reach? Do you maybe know if the DFL is connected to the tongue? Or if tongue movement affects the DFL? Thank you again for the good content! 🙏

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  @kinetichealthonline23 күн бұрын

  Hello @nagyvero23, thank you for your thoughtful questions and I'm glad you found the video interesting! Addressing your questions: 1. Pain in the legs and hip area: The pain observed could be due to several factors including adhesions, tension, or compensations in other parts of the fascial network. It's essential to assess each case individually to determine the exact cause. 2. Application of pressure: The pressure applied during fascial release varies depending on the specific technique used and the desired depth of engagement with the fascia. The goal is to mobilize the fascia effectively without causing undue discomfort. 3. Connection to the tongue: The deep front line, as a comprehensive fascial pathway, does connect indirectly to many areas of the body, including impacts around the area of the tongue and neck due to its extensive connectivity. However, direct connections between the DFL and tongue movements are more about influence rather than direct anatomical pathways. Movements of the tongue can affect fascial tension and postural alignment, which might impact the DFL indirectly. Always consult with a qualified professional to apply these techniques safely and effectively based on your specific needs. Thank you for engaging with our content!

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  @nagyvero2311 күн бұрын

  Thank you so much for the answers! I appreciate your expertise 👌😊🙏

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  @carolinassacredawakenings27 күн бұрын

  ❤

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  @kinetichealthonline23 күн бұрын

  Thank you for watching our video. In addition to our visual content, we offer an extensive collection of articles on musculoskeletal (MSK) conditions that might interest you. Here's the direct link to our PDF index for your convenience: bit.ly/3voAw7N

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  @TomCTHC27 күн бұрын

  how long (on average) post concussion will someone stop having nsystagmus following a pen to the peripheral?

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  @kinetichealthonline23 күн бұрын

  Hello @TomCTHC, thank you for your question. The duration of nystagmus post-concussion can vary widely depending on the severity of the injury and individual healing processes. Typically, nystagmus resulting from concussion resolves as the brain recovers, but this can take anywhere from a few days to several months. If nystagmus persists or is accompanied by other symptoms like dizziness or balance issues, it's important to seek professional medical evaluation to ensure appropriate management and rehabilitation. Always ensure that any continued symptoms following a concussion are closely monitored by healthcare professionals. Thank you for engaging with our content!