Meal Prep Protein Bowls | Make Ahead Meals

Easily put together a month of meals with these individual protein bowls. Great for lunches or dinner.
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Marinara Chicken Bowl
Buffalo Chicken Bowl
Lemon Pepper Chicken Bowl (based on freezermeals101.com/lemon-pepper-chicken/)
Chicken Sausage and Roasted Vegetables
Pulled Pork Burrito Bowl
Pulled Pork and Veg Teriyaki Bowl
Hot Honey Chickpea Bowl
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Пікірлер: 26

  • @gardenia77
    @gardenia774 ай бұрын

    Yes!!!! I'm working overtime to feed my 15 year old son who is weight lifting. And I try to keep our meals high protein anyway because it's good for all of us, including me in my mid 40s. These look delicious!

  • @jujube2407
    @jujube24074 ай бұрын

    I love the new wood slice/agate slice nwhind you!!! Lots of ideas swirling in my mind with sausage and chicken, and pork ans veggies over cauliflowr rice ❤️

  • @kerienfield

    @kerienfield

    4 ай бұрын

    I was coming to say the same about the item in the background! In my family I am the ONLY one that ever notices things in the background of pics, shows, and movies.

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    A friend of ours made it. He's super talented. It's my favourite charcuterie board. I just love it so, so much!

  • @jujube2407

    @jujube2407

    4 ай бұрын

    @@FreezerMeals101 that makes me love it even more!!! You know how I. Feel about blue 💙

  • @mommajessiesboutique
    @mommajessiesboutique4 ай бұрын

    Thank you for sharing this. I was searching for recipes to make this week.

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    Great!

  • @DragonflyArtz1
    @DragonflyArtz14 ай бұрын

    Nice. Something for everyone. You can see how these can accommodate any dietary needs. And or just when you feel you need to grab something healthy! Great inspiration. Mine would however be...less healthy. Ha! But the inspiration is there, so I can appreciate that.

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    Agreed!

  • @lostwithoutaplan
    @lostwithoutaplan4 ай бұрын

    Yummy! I love this!

  • @3shellyiam
    @3shellyiam4 ай бұрын

    These look great!

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    Thanks!

  • @patriciariddle2997
    @patriciariddle29974 ай бұрын

    Just ordered the meal prep containers. They are on sale so got a great price! Thanks!

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    🎉🎉🎉 WOOHOO for getting them on sale!

  • @jujube2407
    @jujube24074 ай бұрын

    I love the thumbnail is you ANDDDD christie...but its just a sharla video ❤️

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    You know I say this with the upmost love, but you may need to make an appointment with your optometrist 😂

  • @jujube2407

    @jujube2407

    4 ай бұрын

    @FreezerMeals101 omgoodness that's to funny! How on earth did I put 2 of you in that tiny photo! I need a psychologist not an eye dr!!!!! Lol

  • @user-bg5so9py5l
    @user-bg5so9py5l4 ай бұрын

    What is your recommendation on reheating them?

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    These were designed for reheating in the microwave (after removing the plastic wrap). I didn't give a time for heating because microwave ovens vary so much.

  • @bjean9844
    @bjean98442 ай бұрын

    Would you cook the rice first ? Like Brown rice - Ben's

  • @FreezerMeals101

    @FreezerMeals101

    2 ай бұрын

    Yes, the rice is cooked so then this is just a reheat.

  • @carlotacox
    @carlotacox4 ай бұрын

    So did you cook the cauliflower rice and the mixed veggies?

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    Nope. The cauliflower rice will cook up in the microwave when reheating the bowls and the veggies will be tender crisp. If you like your vegetables less crispy, you would have to cook them first. Most frozen vegetables are blanched before freezing so they are not completely raw.

  • @withoutlimitsbudgets
    @withoutlimitsbudgets4 ай бұрын

    Every single time that I do boneless skinless chicken in the Insta pot, it is an average of 25 up to 30 minutes and I also go to Sam’s Club and get my boneless skinless chicken breast. If I don’t get them at Walmart I’ve never seen anybody cook chicken breast for eight minutes is your chicken breast super thin? 3:36

  • @FreezerMeals101

    @FreezerMeals101

    4 ай бұрын

    They were Costco ones and quite thick. I did it on Manual for 8 minutes because I know nothing about Instant Pots except how to do this one thing and 8 minutes is what my friend Michelle told me to do 😂. But I used a meat thermometer to check and make sure they were the right internal temperature after because I’m paranoid and they were. Does it maybe depend on the Instant Pot? (It is the kitchen appliance I know the least about so I have no idea)

  • @jujube2407

    @jujube2407

    4 ай бұрын

    @sharla my instant pot is 8 min also! Only 20+ min if they are still frozen

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