Meal prep on a budget » under €2 / $2 meals

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RECIPES
00:00 Intro
01:03 Macaroni Chili: bit.ly/macaroni_chili
03:28 Tofu Vietnamese Sub: bit.ly/vietnamese_sub
07:08 Coconut Chana Dal: dal: bit.ly/chana_dal
10:53 Outro
WHAT WE USE @ THE PUL KITCHEN
» Cast iron pot: amzn.to/2WtKDT6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2PojlJM
» Blender: amzn.to/2GfbeL6
» Mini spice jars: amzn.to/2exHWP8
» Measuring cups: amzn.to/2TfNxt9
» Measuring spoons: amzn.to/2KIkfj4
» Air-tight containers: amzn.to/2iPXmiW
» Bento boxes: amzn.to/2x0si6E
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❤ Sadia

Пікірлер: 3 900

  • @PickUpLimes
    @PickUpLimes4 жыл бұрын

    📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 Prices indicated are per serving, and each recipe makes 4 servings. Happy cooking!

  • @bloodflower4141

    @bloodflower4141

    4 жыл бұрын

    Thanks for clarifying! I was actually thinking while watching "DANG everything is like a quarter of the price compared to the U.S., cost of living in the Netherlands is awesome," but actually it seems black beans and cilantro are quite pricey in your area.

  • @4everClubfan

    @4everClubfan

    4 жыл бұрын

    I simply love your cookbook, as much as I adore your channel. You lift plant based meals on a star cook level.

  • @mcalislr

    @mcalislr

    4 жыл бұрын

    FYI, use whole tomatoes as those are less processed and more flavorful. You can squish them by hand or just mix them up with the spoon when they're in the pot. I got that tip from one of the cooking shows.

  • @user-pn7ev5li8t

    @user-pn7ev5li8t

    4 жыл бұрын

    👌👍🌷

  • @arshiarshi8157

    @arshiarshi8157

    4 жыл бұрын

    I love watching all your videos , you really motivate me to polish my cooking skills , i have tried some of your receipes and was pleasantly suprised with the result. Thank you for sharing healthy receipes ✨☺ ps : Love your beautiful smile 🌸

  • @DM-su6li
    @DM-su6li4 жыл бұрын

    She even counted the oil 💀 I've never seen one of these videos where they count the price of the oil and seasonings. Respect for the thoroughness.

  • @Javeec

    @Javeec

    3 жыл бұрын

    She forgot electricity ;)

  • @Closetslikecedar

    @Closetslikecedar

    3 жыл бұрын

    Javeec HA I died at this comment 😭

  • @GhulamFareed-wn4qz

    @GhulamFareed-wn4qz

    3 жыл бұрын

    Name

  • @priscillajimenez27

    @priscillajimenez27

    3 жыл бұрын

    And that can of water lol

  • @adygombos4469

    @adygombos4469

    2 жыл бұрын

    And the rent adjusted for how long she took to prepare the meals.

  • @zoelioliou4735
    @zoelioliou47354 жыл бұрын

    The girl, the food, the editing, the kitchen, the voice they are so beautiful and calming and for some reason your pronunciation is so clean

  • @Zunerah

    @Zunerah

    4 жыл бұрын

    Can't agree more! Amazing !

  • @meMYSELFnU

    @meMYSELFnU

    4 жыл бұрын

    What's a pronation?

  • @zoelioliou4735

    @zoelioliou4735

    4 жыл бұрын

    @@meMYSELFnU Pronunciation😅

  • @meMYSELFnU

    @meMYSELFnU

    4 жыл бұрын

    @@zoelioliou4735 Oooh, and there I went looking it up in the dictionary :D

  • @zoelioliou4735

    @zoelioliou4735

    4 жыл бұрын

    @@meMYSELFnU hahaha my bad, English isnt my first language

  • @leuvenfra
    @leuvenfra3 жыл бұрын

    It's nice to see prices expressed in euro rather than dollar for once

  • @LucyMusic1999

    @LucyMusic1999

    3 жыл бұрын

    As much as recipes that I can do without any editing or reducing sugar... thanks god she lives in Europe 🙏

  • @Sonicxis4ever

    @Sonicxis4ever

    3 жыл бұрын

    @Sey no more no, me too! Haha

  • @RochelletheRealtor

    @RochelletheRealtor

    3 жыл бұрын

    She and these other influencers are giving away information for free. I’ll gladly convert any measurements or denominations myself for my own needs without complaint.

  • @shanmugapriya2252

    @shanmugapriya2252

    3 жыл бұрын

    @@LucyMusic1999 😂

  • @SheilaR.08

    @SheilaR.08

    2 жыл бұрын

    @@LucyMusic1999 Yes, because only Europeans can create healthful recipes. 🙄

  • @irinadraskovic4999
    @irinadraskovic49993 жыл бұрын

    I'm so happy that someone translate this video to Serbian, my mom absolutely loves Pick Up Limes, but she doesn't understand clips and everytime we watch I have to stop the video and translate to her, so she can never watch this on her own. Now she can and I'm so grateful! Sending lots of love to all of you

  • @scarletsongstress450
    @scarletsongstress4504 жыл бұрын

    i would love to see a "essentials" pantry and fridge video. Like what spices and base proteins you use a lot. I am slowly introducing more vegan alternatives into my diet but I'm never sure what to have on hand.

  • @latisyaputri9569

    @latisyaputri9569

    4 жыл бұрын

    she did that alreadyyy

  • @nervengewitter

    @nervengewitter

    4 жыл бұрын

    Proteins: lentils and dried beans (canned beans are also okay but dried is much cheaper), firm tofu (also smoked if you can find it), non dairy milk and yogurt (preferably soy, they have the highest protein content) Spices: dried Italian herbs, dried chili, cumin, good curry powder, dried ginger, garlic powder, onion powder, black and white pepper Other "flavoring" ingredients: soy sauce, coconut milk, nutritional yeast, vegetable broth Grains: oats, brown rice, basmati rice, short grain rice, couscous, whole wheat bread, pasta (spaghetti and penne are the most versatile), Asian noodles (like ramen noodles or pho noodles) Vegetables: potatoes, bell pepper, broccoli, cauliflower, onions, carrots These are the staples I always have on hand and which I use most often.

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    You are right that video will be great although not great like this but I too make vegan on my channel try if you wish .#tastygoodfood

  • @KF-zs8oq

    @KF-zs8oq

    4 жыл бұрын

    Canned beans chickpeas dried lentqls and tofu are mine tofu is so versatile and beans are so good best thing about being vegan you don't have wo worry about these going bag a pack of tofu can sit in your fridge for a month +

  • @SurfergirlKH

    @SurfergirlKH

    4 жыл бұрын

    ALL plants contain protein!

  • @thefilthelement
    @thefilthelement4 жыл бұрын

    I know she's talking about food, but I can't stop wanting that kitchen!

  • @dianasvan

    @dianasvan

    4 жыл бұрын

    and all the green plants!

  • @stephybartholomae6207

    @stephybartholomae6207

    4 жыл бұрын

    ME TOO! I need more plants in my kitchen, its so beautiful!

  • @EnnTomi1

    @EnnTomi1

    4 жыл бұрын

    i want her.

  • @nurdinyaacov3628

    @nurdinyaacov3628

    4 жыл бұрын

    hahaha your comment is the best

  • @dkhgallerymelbourne6735

    @dkhgallerymelbourne6735

    4 жыл бұрын

    That is exactly what I was thinking, it was a culinary experience for the eyes. Loved the greenery, the crockery and the aesthetic pieces used. I am in love....

  • @emilymenjivar6138
    @emilymenjivar61383 жыл бұрын

    How does she cook, scoop, dice, and serve while keeping everything so clean!!?? Whenever I cook the kitchen looks like I’m making art lol 😂

  • @JudinA

    @JudinA

    3 жыл бұрын

    While she is a professional with great skills, I do suspect they clean up between shots and reshoot if they mess up. Most cooking shows do that.

  • @priscillajimenez27

    @priscillajimenez27

    3 жыл бұрын

    Right my kitchen looks like a murder scene of food lol

  • @dianajordan7176

    @dianajordan7176

    3 жыл бұрын

    Idk if you are gonna see this but if you clean up and cook at the same time its gonna be less messy. Like almost every night we eat dal so while its cooking I clean up the mess or when i waiting for something to saute. Hope this helped.

  • @joycola

    @joycola

    3 жыл бұрын

    Also she has a big kitchen (more space), that may makes a difference too:)

  • @parkersre-creation

    @parkersre-creation

    2 жыл бұрын

    The magic of editing

  • @chrertoffis
    @chrertoffis4 жыл бұрын

    Watching this, I feel like I reeeaaally got my life together, even though I haven't at all.

  • @jonber9411

    @jonber9411

    4 жыл бұрын

    lol

  • @marinameilenstein

    @marinameilenstein

    3 жыл бұрын

    same haha

  • @RooRzange

    @RooRzange

    3 жыл бұрын

    Watching this while eating instant ramen

  • @valor9087

    @valor9087

    3 жыл бұрын

    It’s OK if you feel like you haven’t got your life together! At the end of the day, everyone is doing the best they can- what you are adding to the world is different what anyone else is adding- so continue doing your best. Have a incredible day!

  • @MrSaemichlaus
    @MrSaemichlaus4 жыл бұрын

    This girl could talk me into baking cereal bars out of wood chips and I'd love it!

  • @hannastenros6009

    @hannastenros6009

    4 жыл бұрын

    MrSaemichlaus cheap cereal protein bars, use one can of beans, oats, eget powder,some oil, honey, all kinds of dried fruits, strange flour, cocoa, healthy seeds and nuts, healthy herbs or powders, just clean your shelves as long as the ” mix” can be rolled into small balls and taste ok You have the right consistance. Put a buttered paper in an oventray and add the mix flatten it out over the paper 1 cm 1/3 inch tjock bake 5-10 minutes, cut bars, approximatedly 50 pieces. Sprinkle Melted chocolate over the entire mix, let it cool, put the pieces in the freezer. Take out 10-20 per week, that way your kids might run twice as much as others and break schoolrecords. Plus, You have the energy to look after them.

  • @larkchase4920

    @larkchase4920

    4 жыл бұрын

    @@hannastenros6009 tf is "strange flour" lol

  • @samuel73487

    @samuel73487

    4 жыл бұрын

    simp

  • @awrock93

    @awrock93

    4 жыл бұрын

    hahaha

  • @WILMA_

    @WILMA_

    4 жыл бұрын

    That's what I thought.

  • @gigglephishie
    @gigglephishie4 жыл бұрын

    I love how you say, "whenever you're ready" while cooking stuff. I don't know why, but even though I'm just watching, I always say in my head, "I'm ready." It's oddly confidence boosting. Thank you for your work and for your dedication to goodness.

  • @paratenichost348

    @paratenichost348

    4 жыл бұрын

    This made me chuckle. 🖤

  • @nabeelaudah5171

    @nabeelaudah5171

    4 жыл бұрын

    Awww. This is cute

  • @alicialatour

    @alicialatour

    4 жыл бұрын

    hahahah i feel you !

  • @edwardcullen3251

    @edwardcullen3251

    4 жыл бұрын

    Freak

  • @gigglephishie

    @gigglephishie

    4 жыл бұрын

    @@edwardcullen3251 thank you for noticing. It means a lot.

  • @annar8799
    @annar87994 жыл бұрын

    Hi Sadia, I just made your tofu and pickled carrots sandwich. I used only half of sugar, sriracha and garlic and I did not have a cucumber today as I go now only two times a week shopping to stay safe. This sandwich is the best sandwich I ever had in my life, I Love Love Love it. Thank you for your wonderful ideas, you made me very happy during self isolation day 😋

  • @BagelChips
    @BagelChips4 жыл бұрын

    Her movements are so smooth. I don't know why but the lack of hyper editing and jump cuts is an abrupt change, it's very pretty.

  • @airissoraya2654
    @airissoraya26544 жыл бұрын

    Is anyone thinking about how pretty she is? she's so pretty

  • @Torebordalpiano

    @Torebordalpiano

    4 жыл бұрын

    Sure, but it's nothing special if men say it xD

  • @other7128

    @other7128

    4 жыл бұрын

    IKR? And, don't you think she looks like Amal Clooney?

  • @airissoraya2654

    @airissoraya2654

    4 жыл бұрын

    @@other7128 yeah she does a bit

  • @emilee4798

    @emilee4798

    4 жыл бұрын

    @@airissoraya2654 she looks like shay mitchel as well!

  • @airissoraya2654

    @airissoraya2654

    4 жыл бұрын

    @@emilee4798 oh yeah I totally agree

  • @kierrahyman5495
    @kierrahyman54954 жыл бұрын

    the hanging plants in the background bring me such joy

  • @danielplainview1
    @danielplainview14 жыл бұрын

    It’s so good to see that their local store has held prices consistent since the 1950s.

  • @nivedithav3302

    @nivedithav3302

    4 жыл бұрын

    😂😂😂😂

  • @stz9740

    @stz9740

    4 жыл бұрын

    Daniel Plainview don’t worry 1950s America will come again. Trump is not the man to do it, but the next president after Trump, in my opinion Tucker Carlson, will get us back on track to great prosperity.

  • @k27ism

    @k27ism

    4 жыл бұрын

    Yooooooo😂

  • @KartKrasher

    @KartKrasher

    4 жыл бұрын

    @@stz9740 😂😂😂😂

  • @paulinahernandez2944

    @paulinahernandez2944

    4 жыл бұрын

    hola¿

  • @pugpowerx7778
    @pugpowerx77784 жыл бұрын

    i tried the macaroni chili for my fam who are Muslims on Ramadan futoor, and for the first time they LOVED IT! their taste isnt similar to mine and they're not vegan but everyone was getting refills! thank you so incredibly much

  • @forgetmenot9858

    @forgetmenot9858

    2 жыл бұрын

    did you use ground veggie from the pack or did you cook it first?

  • @noureissa5185
    @noureissa51854 жыл бұрын

    Why not do "a come grocery shopping with me" video I'd love to see how and where you shop for groceries ❤❤❤

  • @davidramziz3200

    @davidramziz3200

    4 жыл бұрын

    Fooking gold mate 😃

  • @voicesofjoi545

    @voicesofjoi545

    4 жыл бұрын

    Great idea!

  • @yesxiloveyouthemost

    @yesxiloveyouthemost

    4 жыл бұрын

    Yeah or a grocery haul! Or a pantry/fridge tour at the studio :D

  • @davidramziz3200

    @davidramziz3200

    4 жыл бұрын

    @@yesxiloveyouthemost shes done a pantry tour before, it was pretty great. An update if anything major changed would be amazing tho 😁

  • @aprilwinz8985

    @aprilwinz8985

    4 жыл бұрын

    Yeah this is such a good idea!

  • @smiletea8940
    @smiletea89404 жыл бұрын

    this video has more aesthetic in 12 minutes than me in my whole lifespan

  • @edwardcullen3251

    @edwardcullen3251

    4 жыл бұрын

    That's because she has lots of money due to her good looks

  • @xDuchessx

    @xDuchessx

    4 жыл бұрын

    Sammeee LMAO

  • @yashpatel1460

    @yashpatel1460

    3 жыл бұрын

    @@edwardcullen3251 point

  • @rayyyno6909

    @rayyyno6909

    3 жыл бұрын

    M’y hole life span edited

  • @ShivaniSharma-ue9op

    @ShivaniSharma-ue9op

    3 жыл бұрын

    kzread.info/dash/bejne/o6yb3LuSmLm5YM7a.htmlfrhj

  • @Spartan-jr1dy
    @Spartan-jr1dy4 жыл бұрын

    The way she conposed herself at the beginning and just explained stuff in the beginning as well as the ultimate work that went into the whole production. Why does this have dislikes? Im really surprised how well this all is.

  • @bvdv47
    @bvdv473 жыл бұрын

    Sadia, if you could do another one of these that would be great. It's a great way of showing that healthy wholesome foods need not be expensive or difficult to prepare.

  • @cwnederveen9035
    @cwnederveen90354 жыл бұрын

    As a (Dutch) student who would like to eat healthy, without meat and cheap this is the perfect video. More of this please! 🤭

  • @wildwavynina

    @wildwavynina

    4 жыл бұрын

    Same!!! Especially because the netherlands has create food markets haha

  • @firstlast7719

    @firstlast7719

    4 жыл бұрын

    Me too - not a student - ik woon in Toronto Canada. These are really helpful videos! It takes a bit of preparation but it seems very easy to do - gemakkelijk

  • @caremell

    @caremell

    4 жыл бұрын

    How you are not tempted to just buy salad from supermarket ?

  • @Kraeter

    @Kraeter

    4 жыл бұрын

    @@caremell Because they're expensive and generally don't taste very good

  • @xFinikoxa

    @xFinikoxa

    4 жыл бұрын

    Lol me too but i tak ended up replacing soy with Meat because i could not find any soy ground near me. 🤷‍♀️

  • @16ilovevampires
    @16ilovevampires4 жыл бұрын

    I like that you included the oil and spices when counting the price. Most youtubers don't do that and it can be misleading as some spices tend to cost more than others.

  • @evelynbaron2004

    @evelynbaron2004

    4 жыл бұрын

    Good point. But spices in particular last 6 months so after initial purchase they are pantry staples that over time don't cost that much, but definitely worth noting.

  • @Tinky1rs

    @Tinky1rs

    4 жыл бұрын

    @BootsGrowRoots So a meal isn't a serving/portion? I admit I eat more like 2 servings as she shows them here, but I know people that would eat only one serving.

  • @Tinky1rs

    @Tinky1rs

    4 жыл бұрын

    @BootsGrowRoots i see your point. Still, if we look at the portions after cooking, it's clear that she meant cooking a 4pers meal with each serving being an equal share.

  • @blankauz2578
    @blankauz25783 жыл бұрын

    Thank you for these! The chill is definitely one of my favourites now and it’s the best in terms of quantity. It lasted me about 3-4 days which is awesome.

  • @juliaelisabeth1350
    @juliaelisabeth13504 жыл бұрын

    I live in the Netherlands and the prices are higher, a red bell pepper alone costs 1 euro. The first dish is about 5 euros depending on what you already have in your kitchen if you dont have the spices it will cost about 9 euros.

  • @axel.lessio

    @axel.lessio

    2 жыл бұрын

    Prices can vary greatly depending on where you live (city vs. little town), where you buy (market vs. supermarket vs. local shop), also seasonality of ingredients has a huge impact.

  • @gabytorres6603
    @gabytorres66034 жыл бұрын

    Who else loves this woman to me she’s Mother Nature herself she’s so calm and rlly pretty her house has plants and earthy stuff she inspires me to do better when I’m older and be as close to nature as posible she’s an amazing person I hope she keeps up her yt video and gets even more famous love, Gaby 😂

  • @jenniferwilt8041

    @jenniferwilt8041

    4 жыл бұрын

    Gaby Torres well said. I couldn’t agree more.

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    Yep really calm unlike mine although not great like this but I too make vegan on my channel try if you wish .#tasygoodfood.

  • @jenniferwilt8041

    @jenniferwilt8041

    4 жыл бұрын

    Best Use I’ll will check out your channel !

  • @ZitaM

    @ZitaM

    4 жыл бұрын

    @Gaby Torres agreed, she's awesome. Not to spoil your excitement, but it's a studio they film in, but we sure could use more greenery around us.

  • @galgaldr3992

    @galgaldr3992

    4 жыл бұрын

    Mother Nature who eats stuff cultivated and hybridized by humans and not found in nature.

  • @NenaLavonne
    @NenaLavonne4 жыл бұрын

    Your videos are so peaceful and inspiring. Everything looks DELICIOUS. Such an amazing channel.

  • @sunniduran5144

    @sunniduran5144

    4 жыл бұрын

    Her videos have a very calming affect 🧡💛♥️

  • @NenaLavonne

    @NenaLavonne

    4 жыл бұрын

    Miss. Molly yes!!!

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    Yep her voice is peacefull.

  • @cynthiaweldon1517
    @cynthiaweldon15173 жыл бұрын

    The word that comes to my mind when I watch PUL videos and listen to Sadia speak is... *tranquility* ... a sense of peace and contentment. Her kitchen is designed perfectly to promote those feelings. I very much like the healthy green plants hanging above on the walls with their green leaves gently cascading down in contrast to the white neutral color scheme of the kitchen. That soft background provides a perfect backdrop for highlighting the healthy, plant-based meals she is preparing. Coupled with the quiet soothing music ... just so peaceful. This is the kind of atmosphere I want to encourage in my own home. Thank you, Sadia, for sharing your kindness, food knowledge, and warmth with us.

  • @Yasmin-jn8rb
    @Yasmin-jn8rb4 жыл бұрын

    I love the fact that the recipes you have shown are from different cultures and the ingredients used are simple but flavourful.

  • @LevelUpWellness
    @LevelUpWellness4 жыл бұрын

    I noticed that once I went totally WFPB vegan I actually started SAVING money! Switching beef with beans is quite the economical choice! #vegan #plantpower 💪🏼🥦🍎😁 Glad you make such awesome recipe videos! Definitely not my expertise on my channel 😂

  • @annapelch29

    @annapelch29

    4 жыл бұрын

    My husband and I are starting on our planet based diet journey and we're saving SO MUCH MONEY! Our grocery bill is about half of what it used to be

  • @LevelUpWellness

    @LevelUpWellness

    4 жыл бұрын

    Anna Pelch sounds like you’ve had a pretty similar experience! Happy for you guys! 😄🙏🏼

  • @LiveLeanHealth

    @LiveLeanHealth

    4 жыл бұрын

    amen to that!

  • @BlogManiac64
    @BlogManiac644 жыл бұрын

    when i cook it's basically the exact opposite, everything is ugly and panicky and looks like trash but thanks for the inspiration haha

  • @obsoleteprofessor2034

    @obsoleteprofessor2034

    4 жыл бұрын

    Practice! Soon you will have an "I see what they're trying to do" moment and after that, you will be able to look in the fridge and improvise.

  • @BlogManiac64

    @BlogManiac64

    4 жыл бұрын

    obsolete professor thank you! i will

  • @iRonlMoNKleY

    @iRonlMoNKleY

    4 жыл бұрын

    Every single chef that you see started from scratch. Things are hard at first until you make it routine.

  • @nataliekhoo7959
    @nataliekhoo79594 жыл бұрын

    OMG everything is so beautiful- the plants in the backdrop, the plating, the cooking process, the videography. Great recipes

  • @kiara1076
    @kiara10763 жыл бұрын

    I found your channel yesterday and have binge watched your videos.. not just because I love cooking, your recipes but the environment of your channel and the way you present yourself is so calming and relaxing to watch, thank you for the effort you put into your videos! It does not go unnoticed.

  • @alexll7
    @alexll74 жыл бұрын

    The added prices really gave me a better idea of what (and even where) to buy the ingredients. Nice touch!

  • @nourgharbieh2251
    @nourgharbieh22514 жыл бұрын

    Always in love with your mixed culture meals

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    Yes although not great like this but I too make vegan on my channel try if you wish .#tastygoodfood.

  • @SkphotographyIM
    @SkphotographyIM3 жыл бұрын

    The best things i have watched, post production in a crisp & in defined way! Its fab & peace to the ears & eyes ! Stay Blessed & keep growing !

  • @omarmail2583
    @omarmail25834 жыл бұрын

    First ever video I have watched of 'pick up limes' and I'm hooked.... Such a pleasure to watch and hear. There are a lot of meal prep videos. I will subscribe only for the aesthetics, everything fits in the finest of ways. Hats off to the creative process which put this together.

  • @sabrinathor8890
    @sabrinathor88904 жыл бұрын

    As a college student, this video was so very helpful! I’m always struggling with what to make but also keeping a strict low budget. Thank you PUL!

  • @Murasaki_137
    @Murasaki_1374 жыл бұрын

    This is actually the first video where I find ALL recipes absolutely delightful. I will definitely try to cook them! I also love your shooting style, it's so relaxing to watch and so aesthetically pleasing! Thank you so much for these great ideas!

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    You are rich it indeed is relaxing I watch it for for video quality although not great like this but I too make vegan on my channel try if you wish .

  • @ajnafes

    @ajnafes

    4 жыл бұрын

    Samer

  • @UpwardHealing
    @UpwardHealing3 жыл бұрын

    Just made the first Macoroni Chilli meal and it was so delicious and hearty . I like how the bell pepper and carrots weren’t softened all the way still leave that FRESH Punch in every bite! (substituted the kidney beans for black beans I already had , turned out great)

  • @jennaquimby7225
    @jennaquimby72254 жыл бұрын

    This was so helpful. I've been trying to eat more plant based foods and I love this channel. I love the way you broke everything down and these recipes look so yummy! Im going to try two of them this week. Defiantly would love more videos like this. I was concerned with making this change and how expensive it may be, but feel so much more confident after watching this. Thank you, thank you, thank you!

  • @linkert810
    @linkert8104 жыл бұрын

    Metric, vegan, non-condescending, healthy, inexpensive and simple. I'm subscribed :)

  • @kevinwilford1971
    @kevinwilford19714 жыл бұрын

    Im slowly transitioning into a full plant based diet and your videos has helped a lot. One of the things i love about your recipes is you include foods from all over the world, showing that a plant based diet can be very versatile and fun and that there’s a lot of options aswell. Keep it up Sadia, im really loving your work! Shoutout from Aruba here 👋🏾😊

  • @bestuse7100

    @bestuse7100

    4 жыл бұрын

    although not great like this but I too make vegan on my channel try if you wish .

  • @deema3560
    @deema35603 жыл бұрын

    I tried all three recipes...they are all absolutely delicious! I even substituted the soy veggie crumbles for homemade vegan taco meat (mushrooms, walnuts, a few spices) and it was to die for.

  • @SuperSinghp
    @SuperSinghp4 жыл бұрын

    As an indian myself, I can say the discription of diffrence between the chana dal and yellow is quite accurate, as it's very common in india meals.👍👍👍

  • @peasquiet4948
    @peasquiet49484 жыл бұрын

    I lost 82 pounds and overcame 4 years of infertility on a whole foods plant based diet, and I started documenting my journey over on my channel! I love your videos, they inspire me to keep eating clean!

  • @Vatsek

    @Vatsek

    4 жыл бұрын

    What? You got pregnant while eating carrots?

  • @peasquiet4948

    @peasquiet4948

    4 жыл бұрын

    Vatsek seems so. 🤷🏻‍♀️

  • @lady_stog

    @lady_stog

    4 жыл бұрын

    @@Vatsek Why are you being unnecessarily rude?

  • @lady_stog

    @lady_stog

    4 жыл бұрын

    Peas @ Quiet, Congratulations! 😊

  • @Vatsek

    @Vatsek

    4 жыл бұрын

    @@lady_stog ♡

  • @belquerst
    @belquerst4 жыл бұрын

    I came for a budget meals.. and I think that I've fallen in love.

  • @tidder7135

    @tidder7135

    4 жыл бұрын

    bruh she said "while keeping my eyes on the prize" while making eye contact and my system automatically reset to virgin

  • @victorchico4980

    @victorchico4980

    4 жыл бұрын

    and her voice... omg, so beautiful :0

  • @BobLoblaw1985

    @BobLoblaw1985

    4 жыл бұрын

    Thirsty boy

  • @mariopsota5806

    @mariopsota5806

    4 жыл бұрын

    Belquerst-then u dont know what love is,lol

  • @Argail8137

    @Argail8137

    4 жыл бұрын

    same here :DD

  • @lenahartung7640
    @lenahartung76403 жыл бұрын

    I enjoy watching your recipe videos sooo much! When you say you are preparing comforting meals - girl even just watching you do this is just super comforting

  • @daisyh5437
    @daisyh54373 жыл бұрын

    This is like my visual yoga (even better) cuz it calms me down. The whole setting is just so aesthetic and healing. Thank you so much!!

  • @tdancemovement
    @tdancemovement4 жыл бұрын

    Seriously, you have changed my life since I started subscribed you !! I know cooking is an art but I was going through difficult time but I was laying my sofa thinking about getting ready to work and watching your channel, Visually pushed me to cook and I made delicious vegan soya coconut curry and already planned my mornings with breathing exercises!!

  • @Octobris
    @Octobris4 жыл бұрын

    Your presence is so calming and magnetic.

  • @edwardcullen3251

    @edwardcullen3251

    4 жыл бұрын

    The halo effect. Google it. Beauty bias. Because she's good looking.

  • @alinevanderkolk2554
    @alinevanderkolk25543 жыл бұрын

    Dear Sadia, I made this recently and we all loved it (the babes too, and my husband, who doesn't love beans at all). Such a wonderful, colourful dish! Thanks!

  • @rebeccajames858
    @rebeccajames8582 жыл бұрын

    @Pick Up Limes I just want to truly THANKYOU for your amazing inspiring content..... my daily dose of joy xxxxx so grateful to you. You are helping me HEAL I am so so grateful, and it's incredible that you provide PDF sheets and metric/ cup variations, and nutritional information. Your website is LITERALLY my bible, huge love to you Robin and the team from this slightly broken London based 51 year old who is finally finding food food freedom after two years of total food joy deprivation, XXXXXXX

  • @Housewarmin
    @Housewarmin4 жыл бұрын

    Can you do a recipe challenge where you don't use your favorites (i.e coconut milk, bell pepper, chickpeas..) I think it would be a good way to step out of your comfort zone, and introduce new foods.

  • @pernille6685

    @pernille6685

    4 жыл бұрын

    I agree! I'm not a big fan of bell peppers or coconut milk, but I find the PUL recipes very inspiring

  • @thesaltygirl4920

    @thesaltygirl4920

    4 жыл бұрын

    I use a lot of the same staples you do but that would be interesting!

  • @susisauerkraud8337

    @susisauerkraud8337

    4 жыл бұрын

    Yes, maybe only seasonal products. Or something others like leek, brussels sprouts, fennel, savoy, salsify, rutabaga and so on. I would like to see this.

  • @divyasasidharan2960

    @divyasasidharan2960

    4 жыл бұрын

    YES !!! Coz I can’t consume any of these. PUL ingredient list is like a no no for me but I enjoy watching them. This is a good idea to make something outside of the usual ingredients. It might help ppl who hate that

  • @juliasigiani2585

    @juliasigiani2585

    4 жыл бұрын

    Great idea!

  • @juraj_b
    @juraj_b4 жыл бұрын

    Finally a person who's not afraid to add bit of sugar to their meals if they require it!

  • @dhirajjadhav29

    @dhirajjadhav29

    4 жыл бұрын

    It's Raw Sugar . Chemical free.

  • @EliasBlind

    @EliasBlind

    4 жыл бұрын

    @@dhirajjadhav29 that was never the issue with sugar. It's the sugar itself.

  • @leuvenfra

    @leuvenfra

    3 жыл бұрын

    @@EliasBlind no chemicals 😌

  • @codyelliott3142

    @codyelliott3142

    3 жыл бұрын

    @@leuvenfra Sugar with no chemicals is still going to spike your blood sugar. In extreme moderation, it's not bad for you but if you have more than 23 grams of added sugar a day, then it will cause your body to store extra fat, it will tear small holes in your intestines that need to be fixed with cholesterol, and it will make you feel hungrier throughout the day increasing the chances of you eating more calories than your body needs.

  • @darren9194

    @darren9194

    3 жыл бұрын

    @@codyelliott3142 you cant store more fat then you take in lol

  • @anoushkasingh07
    @anoushkasingh074 жыл бұрын

    @pickuplimes I am watching these videos for over a yr I guess.. I can't tell you how much I love watching your videos.. You have such a calming voice and that smile 👌❤️

  • @alisjay9798
    @alisjay97983 жыл бұрын

    Everything about this video is perfect, I love the plants that drape down in her background 😍😍😍

  • @Kirsten4260
    @Kirsten42604 жыл бұрын

    Your kitchen is to die for. Why is it when every time a room has plants it makes everything better? I’m lovin’ it 🌱❤️

  • @shristhibothra9605
    @shristhibothra96054 жыл бұрын

    Hey accent while saying "Chana Dal " is so cute . I am Indian so I am familiar with the traditional Chana Dal but your take on it also looks delicious 😊

  • @latisyaputri9569

    @latisyaputri9569

    4 жыл бұрын

    she is half indian isn't she

  • @miyounova

    @miyounova

    4 жыл бұрын

    @@latisyaputri9569 probably of middle eastern origin rather

  • @shristhibothra9605

    @shristhibothra9605

    4 жыл бұрын

    She is from Afghanistan and was born in Pakistan

  • @anu_Iyer

    @anu_Iyer

    4 жыл бұрын

    Exactly I felt the same when she said Chana dal it was so cute 🥰

  • @jaggujha2303

    @jaggujha2303

    4 жыл бұрын

    Yeah she sounded so cute 😍😍 and our Chana Dal is best 😎😎 😎

  • @alyona7639
    @alyona76394 жыл бұрын

    More videos like this please! And please keep mentioning how long the cooked meals ca be stored and the ways it can be stored( using fridge or freezer) ❤️ thank you for the awesome content

  • @dianalagos9267
    @dianalagos92673 жыл бұрын

    I love her!!!! I found Sadia's youtube channel three days ago and I just can't get enough. Every single video I watch I end up giving it a thumbs up. I love it that it's not only cooking recipes but lifestyle, tea talks, life advice, etc. I am officially a super fan of this channel

  • @raquelmorocho7250
    @raquelmorocho72504 жыл бұрын

    ...this is what I need, delicious, cheap and diverse meals for low budget. Lots of love from an Ecuadorian girl who lives in Germany.

  • @periodt6795
    @periodt67954 жыл бұрын

    can you do fast easy vegan meal prep for students? i love ur videos so much!

  • @toniwatson8401

    @toniwatson8401

    4 жыл бұрын

    She's posted a few of them. Just search her chanel for "student prep" (without the quotations).

  • @ignacio9648

    @ignacio9648

    4 жыл бұрын

    banana.

  • @elianaesteves1290
    @elianaesteves1290 Жыл бұрын

    I tried the Chana Dal yesterday using red lentils instead and and the flavours were just incredible (the measurings in ML and cups from the blog were so useful!) Definitely worth the time! Love from Argentina! 💖💫

  • @dmtts1350
    @dmtts13504 жыл бұрын

    I love that you have plants everywhere in your house and you are so delightful to hear. Nice recipes. :)

  • @jacintadasilva6193
    @jacintadasilva61934 жыл бұрын

    I want you to know that YOU make a difference in my life, not by the recipes you make but by showing us who you are and what you value in life. You inspire, teach and always bring a postive energy to our lives. THANK YOU!

  • @pinkcarrot7210
    @pinkcarrot72102 жыл бұрын

    You are a genius! Seriously, i have been trying to find a way to make food, especially vegan food, accessible with my limitations, financial/physical and mental, for years and could never find it! You guys have made it much easier. I have a very short attention span so your decor and shorter than many videos keep me interested too. The meal prep is so handy when you don't have the energy to cook everyday and my food budget is going further! Thanks! you are really making a difference :)

  • @jjv1202
    @jjv12022 жыл бұрын

    Please create more videos like this one. You are very inspiring. Thank you 🙏🏽 Edit: and your editing is flawless!

  • @Happinessisaninsidejob
    @Happinessisaninsidejob4 жыл бұрын

    I made the macaroni chili and it was absolutely amazing. I added a tiny bit of cumin and substituted the kidney beans for black beans. Loved it!

  • @liviapattiasina6310

    @liviapattiasina6310

    4 жыл бұрын

    Zenaya Marsh i made them without the veggie ground because they are not available in my country. Still taste amazing!

  • @lieslwise3294

    @lieslwise3294

    4 жыл бұрын

    I wanna make this!

  • @maja__5047

    @maja__5047

    4 жыл бұрын

    @@liviapattiasina6310 Use some chopped walnuts instead, it's amazing!

  • @parkerdinhwilliams15
    @parkerdinhwilliams154 жыл бұрын

    I find for the first recipe, cooking the carrot with the onions actually brings the flavors out way more, and you'll get a nicer texture from the carrots.

  • @zajacik282
    @zajacik2823 жыл бұрын

    As I finished a jar of pickled gherkins while I was making a salad yesterday, I remembered your pickled carrots! I chopped a carrot into sticks, thinly sliced cucumber and put them into the jar with the liquid from the gherkins. Added a bit more vinegar and today they were a tasty addition to yet another salad 😊

  • @amandaj5357
    @amandaj53573 жыл бұрын

    Oh and yes! With the way things are this year. Lower priced meals is awesome touch!

  • @thenameisvinny
    @thenameisvinny4 жыл бұрын

    The studio looks so lush and nice because of the plants! I can't get over them, it looks stunning!

  • @annaperillo7879
    @annaperillo78794 жыл бұрын

    This "pasta chili love child" is my new fav! Just made it for lunch and it made me feel warm and fuzzy. Great idea Sadia :)

  • @alexisfelice
    @alexisfelice4 жыл бұрын

    Love the recipes. I'm so glad she shared the cookware and container links because I was really interested in that, too! :)

  • @evolili4245
    @evolili42454 жыл бұрын

    This looks all so good! Made me want to try it myself, then I remembered I hate cooking TT still looks so delicious

  • @eileenkelly1643
    @eileenkelly16434 жыл бұрын

    Love the filling the can to measure water, trick some viewers into rinsing there cans out to recycle as well as convient. 😂👍

  • @GothicaBeauty

    @GothicaBeauty

    4 жыл бұрын

    Eileen Kelly i always rinse my tins or jars out to get the remaining bits out. No waste that way & ready for recycling too.

  • @_BO.

    @_BO.

    4 жыл бұрын

    I am hesitating about that. And besides that, I like to rinse of my canned beans etc. with clean water before I put them in my food. I do this because of the potential health risk of bpa/bisphenol A. Link: www.healthline.com/nutrition/what-is-bpa

  • @natureisbeautiful9675
    @natureisbeautiful96754 жыл бұрын

    Your videos help me to get so creative in the kitchen while also keeping budget in mind! Thank you! ❤️

  • @mummyigotit8890
    @mummyigotit88904 жыл бұрын

    Thank youuuu this video is amazing, clear and everything looks delicious. You enlight my confined days in France. Amazing discovery of your channel

  • @RZ-th9hj
    @RZ-th9hj4 жыл бұрын

    I love love love the idea for this video! Please come up with more videos for people on a budget

  • @Tentadish
    @Tentadish4 жыл бұрын

    For some reason, her voice made me relax. Like..properly relax, while looking at delicious food in the making. Im actually gonna sleep well now! Thank you!

  • @archenforever7264
    @archenforever72644 жыл бұрын

    And for 11 minutes and 43 seconds I wanted to be vegan.

  • @CalusoXP

    @CalusoXP

    4 жыл бұрын

    Do the switch! I'm 8 months in and I've never been this healthy and happier before.

  • @Sn1per9CZE

    @Sn1per9CZE

    4 жыл бұрын

    @@CalusoXP Liar

  • @louisapproved

    @louisapproved

    4 жыл бұрын

    @@Sn1per9CZE It's all true. Try it :)

  • @Sn1per9CZE

    @Sn1per9CZE

    4 жыл бұрын

    @@louisapproved I'd rather stay on the much more natural omnivore diet, but thanks :)

  • @anlcagan8037

    @anlcagan8037

    4 жыл бұрын

    my friend tried to be veganand he fucked up after 4 months. Dont try it if you have an active work life and quality work ethic. Body cant get enough calories from vegetables. He lost 7 kilos fall to 63 kilos at a 1,75 height. He was going to gym and he had to give up gym because of tiredness. Also vegan shit is so expensive.

  • @mikaelalor4313
    @mikaelalor43134 жыл бұрын

    your voice is so relaxing and the ambiance of your videos make me want to binge watch all of them! I love this channel

  • @lilacism5440
    @lilacism54404 жыл бұрын

    Would love a video on what types of pots/pans and cooking utensils you mostly use- and if you shun non-stick etc etc!!

  • @joymarierigg8406
    @joymarierigg84064 жыл бұрын

    Thank you for adding the costs of the meals. This is especially helpful for seniors and others who are on a fixed income.

  • @kaffepause
    @kaffepause4 жыл бұрын

    so glad this just randomly showed up in my feed! I subbed the second you mentioned euros and metrics, and then it also was Vegan, AND a charming, sensible host ANDDD the recipes are killer. this is like that meme where that wrestling guy is having too much

  • @jonicabeird4657
    @jonicabeird4657 Жыл бұрын

    So glad I stumbled across this channel. Love all the recipes!!!!! Subscribed! Thanks!!❤❤❤❤❤❤

  • @zulemalugo3940
    @zulemalugo39404 жыл бұрын

    I found your videos so relaxing, your voice, the environment, love them.

  • @ecoclubglobal5472
    @ecoclubglobal54724 жыл бұрын

    Thank you for sharing this! I loved the way you add pricing for everything! The dhal recipe looks really yummy, different from how we make it back home, but I would like to give this a try

  • @anjalirawat3593
    @anjalirawat35934 жыл бұрын

    Wow! Its amazing how you create these recipes and all your efforts. Thanks I will wait your another creativity. Love you sadia

  • @suek8317
    @suek83172 жыл бұрын

    Made the macaroni chili for tea tonight and loved it. Added some nutritional yeast and used a tin of green lentils instead of the soy. Grated some vegan cheese on top and served with garlic bread. So good and very cheap to make. Definitely will be a regular for us. Thank you.

  • @danieltene2048
    @danieltene20482 жыл бұрын

    You gotta appreciate all the effort put in this video! Good job

  • @farahhsaini3143
    @farahhsaini31434 жыл бұрын

    Hiii Sadia! Im from belgium and you inspired my SO MUCH. I'm eating way healthier and I try to live positively like you😍😍😍😍😍loootts of love from your favorite fann😊😊😊😊

  • @_justlikejulia
    @_justlikejulia4 жыл бұрын

    Whenever my cooking creativity levels are low, I loveeee these videos. Thanks Sadia

  • @fuzibunny
    @fuzibunny7 ай бұрын

    Oldie but goodie, had to circle back around and rewatch! Thank you so much for the inspiration

  • @samanthafyndlow3345
    @samanthafyndlow33452 жыл бұрын

    I made the vietnamese tofu but subbed sriracha for sweet chilli sauce and it was lovely. Thank u for the recipes you make my eating life so much easier 💜

  • @karengraves3900
    @karengraves39004 жыл бұрын

    Love meal prep on a budget!! Would enjoy seeing more bento-style meal ideas as well (I still go back and watch your others!!). Thank for sharing.

  • @eyecandie2004
    @eyecandie20044 жыл бұрын

    I’m not even vegetarian but those meals look delicious

  • @Dr.WhetFarts

    @Dr.WhetFarts

    4 жыл бұрын

    then add meat to make it even more delicious.

  • @jacopoabbruscato9271

    @jacopoabbruscato9271

    4 жыл бұрын

    I thought about trying those sandwiches with smoked ham instead of tofu

  • @renaultracer3739

    @renaultracer3739

    4 жыл бұрын

    Tried the chilli but i swaped chives to chicken meat, its good, not sure if better

  • @dmarsub

    @dmarsub

    4 жыл бұрын

    Or just eat it as intended, because you are not vegetarian doesn't mean you *have to* eat meat.

  • @dmarsub

    @dmarsub

    4 жыл бұрын

    what an ignorant thing to say, tofu is not a vegetarian invention it is an Asian food staple and can be prepared deliciously.

  • @123hattan
    @123hattan3 жыл бұрын

    I really like her enthusiasm. Makes it so fun watching.

  • @natalieivystrickland7797
    @natalieivystrickland77973 жыл бұрын

    Thank you!!! I literally made the chili noodles just now for lunch for my girls and I! Thanks for the inspiration for healthy food for the family!