Cheron Copeland, MCFI's nutrition education coordinator, shows how to put together a handy and easy-to-go recipe in our latest cooking demo.
- 6 Eggs
- 3 Strips of Turkey Bacon, Chopped
- 2 oz of Chives, Chopped
- ¼ cup of Red Bell Pepper, diced
Season with pepper, thyme, oregano.
This recipe is protein rich which keeps you full longer and is freezer friendly. Perfect breakfast to meal prep then reheat on a busy morning.
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