Mastering Balance: The Science of Center of Gravity and Base of Support
Dive into the science of balance with Muscle and Motion!
This video explores the Center of Gravity (COG) and Base of Support (BOS) - key factors in maintaining stability during movement.
Learn how COG shifts with body positions, the role of BOS instability, and practical examples from sports to everyday activities.
Perfect for fitness enthusiasts, athletes, and anyone curious about body mechanics.
Enhance your understanding of balance and improve your performance with us!
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@MuscleandMotion
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Пікірлер: 10
Grappling/wrestling fundamentals are not enough. I needed to watch this 😂💪
@SUPREMEHOMIEG
2 ай бұрын
Literally me bro 😭
nice
Very important ...
Could you make a video specifying the differences between the center of gravity and the center of mass?
@benjaminjacobs4022
5 ай бұрын
Under a gravity field with minimal gradient (like on Earths surface) the center of mass is the same as the center of gravity. However if the strength of gravity were significantly different across an object (as it would be near a black hole) then the center of gravity could be different from the center of mass. For all intents and purposes on Earth they’re the same thing.
Basic of batting stance for cricketers.
Hey teacher please explain liver Im from India physical education teacher ❤
Center of "bending of spacetime" (Our current Gravity). Try using weight instead. Science..... right.
Please stop using AI to make content....