If you're feeling like your body just isn't cooperating with you anymore as you step into your midlife years, there are some habits you can start now. It's never too late!
Our bodies start playing by a whole new set of rules as we pass 40, especially when it comes to managing weight. In this video, I'll share some practical strategies to become stronger and more resilient.
The next video shows you how to identify and manage the toxic stress that is at the root of your symptoms.
Get Relief From Menopause Symptoms Naturally 👉 • Get Relief From Menopa...
If you would like some help navigating your wellness journey, I created an assessment that makes it easy to get started. You can find it here: mesa.drgala.com/drg-mesa-organic
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I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate ... or PCP (primary care person). My practical advice and programs help women reverse health issues resulting from chronic stress … relieving symptoms and restoring energy.
If you’re interested in working with me to identify and manage your toxic stress, I use the results of my online assessment to make our initial conversation productive. You can find the assessment here: mesa.drgala.com/drg-mesa-organic
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Disclaimer:
Dr. Gala Gorman, LAc ND PhD, is a professional health and wellness coach, licensed acupuncturist and naturopath, who offers practical advice and programs for people who are experiencing the effects of chronic stress. This video is for general informational purposes only. It should not be used to self-diagnose. It is not a substitute for a medical exam, diagnosis, treatment, prescription or professional recommendation. It does not create a doctor-patient relationship between you and Dr. Gorman. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition or symptom.
She participates in various affiliate programs, including Amazon, and may receive a commission through purchases made through links found here. Gala Gorman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.