One of the best tutorials I have seen! I have been struggling the breathing timing, but I will keep watching this and practicing until my breathing matches this on the all the kettlebell lifts!

@HardstyleKettlebellPro

Жыл бұрын

Wonderful!

Thanks for clarifying proper breathing technique. 15 yrs of incorrect breathing and suboptimal execution of my lifts. After watching this video marked improvement of ease and efficiency of my presses. Breathing equals increased neuromuscular activation for those of you who don't know.

@HardstyleKettlebellPro

6 ай бұрын

Excellent!

Excellent! Can't wait for next Saturday! 😉

very valuable...thank you very much❤☝️💪💪

I see so many people skip the floor press, using both hands to start the Get-Up at full extension. My rule is, if you can't floor press the bell, you shouldn't be doing a get up with it.

@HardstyleKettlebellPro

Жыл бұрын

Agreed

Thanks so much, this was awesome and very useful!

@HardstyleKettlebellPro

11 ай бұрын

My pleasure

Excellent video, clear explainations - much appreciated.

Great explanation ! Thanks

Thank you, this is going to get alot of views.

Thank you for an informative, instructive & educational video on an important, yet less-discussed, topic! I'm sure this will help a ton of viewers (such as myself) in their KB journey! 🙏🙏🙏

Thank you good Sir!

Even if I just instinctivly did it right way(exept the snatch ,whis was exactly as "not to do "way :-) ) I find this video to be one of most useful tips for me on kettlebells ever! Thanks!

@HardstyleKettlebellPro

8 ай бұрын

Glad it helped!

Incredible video Luka...very instructive and valuable...thankful if you explain to me how to breathe in the pull-ups...

@HardstyleKettlebellPro

Жыл бұрын

Power breathe, "tssssaaa" on the way up

Really helpful video coach. How about the clean & press?

@HardstyleKettlebellPro

5 ай бұрын

Its in there buddy

Amazing as usual. Thank you! But if you can please explain. What you guys mean by breathing behind. Or breathing from the shield. I just don't get it lol.

@HardstyleKettlebellPro

Жыл бұрын

I explain it pretty well during the Get-up. Re-watch that part.

@user-gj1no3ux7n

Жыл бұрын

@Hardstyle Kettlebell Pro Will do. Sorry sir. I meant no disrespect. Thanks again!