Massage Tutorial: THE CALVES AND ACHILLES TENDON!!

Tired of the same old techniques to work the gastrocs, soleus, and achilles tendon? In this video I start with some basics, offer some new ways to think about working this area, then demo some advanced, more detailed techniques you can use to broaden your practice.
Want to try my homemade, organic Deep Tissue Body Butter? Click HERE: www.rebelmassage.com
Like my jams? Click HERE: incompetech.com
Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Пікірлер: 321

  • @LiveWeightLossSupport
    @LiveWeightLossSupport2 ай бұрын

    I'm in massage school. It's my 3rd day! I'm already dreaming about the future! I'm now going to watch your videos before I go into school. 1 step ahead of the game.

  • @user-ig8vx4st2p
    @user-ig8vx4st2p28 күн бұрын

    Are we all here just to learn how to massage our mom's calves?

  • @bipashasharma1

    @bipashasharma1

    8 күн бұрын

    HAHA yep

  • @synz9279

    @synz9279

    7 күн бұрын

    Yess

  • @vaishalipatel6190

    @vaishalipatel6190

    7 күн бұрын

    Yes

  • @sanjaymagar670

    @sanjaymagar670

    6 күн бұрын

    Yes

  • @King-ky6lx

    @King-ky6lx

    3 күн бұрын

    😊

  • @jesuslanderos3351
    @jesuslanderos33514 жыл бұрын

    For some reason I fall asleep while watching this kind of stuff looks so good and relaxing.

  • @beckyvelasco6836

    @beckyvelasco6836

    3 жыл бұрын

    Me too 🙌🏻

  • @legionofyuri

    @legionofyuri

    3 жыл бұрын

    Have you searched for ASMR yet?

  • @nupurkundu2026

    @nupurkundu2026

    3 жыл бұрын

    Same here

  • @ceejay2030

    @ceejay2030

    3 жыл бұрын

    I always do too!

  • @ACTHEGOAT

    @ACTHEGOAT

    2 жыл бұрын

    Lucky you, I'm here cause I got a calf strain and I can't walk straight 😂

  • @hopetrailers9024
    @hopetrailers90242 жыл бұрын

    You have no idea how much of a gift this video is for me. My mother's illness is undiagnosed but her body is swelled up and is loosing strength. Alot of times her feet get really white and she wasn't being able to stand up. I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision

  • @user-bo4zz5yk6g

    @user-bo4zz5yk6g

    2 ай бұрын

    Wow

  • @nicholaspetre1
    @nicholaspetre12 жыл бұрын

    Perfect! The only detailed massage on achilis that I could find on youtube. 5 stars! God bless the author!

  • @alihakim5924
    @alihakim59245 жыл бұрын

    Just to see you doing a massage, i can feel how comfortable it is. I definitely would choose you to be my massage therapist if only you were near. Thank you for sharing your technique. Two thumbs up.

  • @johncee4811
    @johncee48116 жыл бұрын

    I massage my mom everynight or when ever i am not too tired and she always wants her calves. Hopefully i can apply this for my mom. Im not professional but mama comes first :) thanks

  • @etherealdeal1792

    @etherealdeal1792

    5 жыл бұрын

    Jxhn Sxlx wow you’re a good child

  • @victorialopez3691

    @victorialopez3691

    5 жыл бұрын

    @Tiana Jordan "But whoso shall offend one of these little ones which believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea." Mathew 18:6 Don't worry parents have it worst if they are corrupt.

  • @kavithas5916

    @kavithas5916

    5 жыл бұрын

    Good child

  • @tammywilliamd8130

    @tammywilliamd8130

    5 жыл бұрын

    I do the same😊😍love mom..

  • @massagewithmike

    @massagewithmike

    3 жыл бұрын

    ❤️

  • @duanegibson2472
    @duanegibson24724 жыл бұрын

    This was a care and exquisite tutorial in such a brief amount of time. I greatly appreciate your care and thoughtfulness given not a complete class. I trust you will continue your studies beyond RMT/LMT. You will bring a lot to the profession and clients!

  • @johannariboulon5440
    @johannariboulon54405 жыл бұрын

    Love your videos! Always looking for new techniques to integrate into my massages and your videos are all very thorough and very well explained. Thumbs up!

  • @folajomiayinde9676

    @folajomiayinde9676

    5 ай бұрын

    Can I learn from you??

  • @TongnanCaleb

    @TongnanCaleb

    2 ай бұрын

    Hello

  • @missnaneki3929
    @missnaneki39296 жыл бұрын

    This is how I was taught so I can appreciate your fantastic technique! Thank you for your videos 👍👍

  • @antonyquant2338
    @antonyquant23387 жыл бұрын

    Great series of videos, am just embarking on a Sports Massage career and these videos are a good reference point for techniques and client manipulations/positions..Cheers!

  • @morganefutile
    @morganefutile3 ай бұрын

    thank you so much for sharing all of your knowledge !

  • @adamreeves2408
    @adamreeves24087 жыл бұрын

    Thanks so much for this Allison. I've been looking for some myofacial release vids to help my partner's achilles injury. I find some of the 'pure' myofacial techniques a bit hard to administer (and a bit boring!), but your oil-based approach I can really work with. I'm a bit rusty with my massage these days, I trained in Tui Na over 15 years ago, and haven't been doing much of late. I'm coming back to massage with a beginners mind (although have massaged many hundreds of bodies). I REALLY like your style: deep, flowing and elegant. Also a lot of therapists on KZread seem to only give a little away (then sell you), but you are very generous in your sharing. Thanks a bunch! Adam, Brighton, UK.

  • @RebelMassage

    @RebelMassage

    7 жыл бұрын

    So glad this is helpful for you Adam! Good luck getting back into the world of bodywork. I definitely believe that the more we, as MT's share, the more the world will understand how important our work is, and the more all of us will benefit. Thanks for the post!

  • @jtudawest
    @jtudawest5 жыл бұрын

    watching this is so satisfying. i dont know how this girl receiving the massage is so calm. i'd be losing it for sure.

  • @LoadNewGame
    @LoadNewGame6 жыл бұрын

    Actually someone that knows what they are talking about anatomically. Thanks!

  • @massagewithmike

    @massagewithmike

    3 жыл бұрын

    🙌

  • @zken_24
    @zken_246 жыл бұрын

    God Bless You! Oh My Goodness I like the way you instruct its thorough! Thank you for uploading.

  • @Samijoeee
    @Samijoeee6 ай бұрын

    I did this to my calves after experiencing soreness and it helped tremendously!❤

  • @Bella3587
    @Bella35876 жыл бұрын

    I very much enjoy ALL of your videos! I will be done with my massage therapy classes in 5 weeks! AHH! The painting videos are so helpful to actually SEE on a human body, in plain view. I'm thinking of doing this myself. I'm a visual learner as I feel most body workers can be. THANK YOU FOR ALL OF YOUR TIME AND SHARING YOUR KNOWELDGE! -Meghan Crystal

  • @paulineflynn7300
    @paulineflynn7300 Жыл бұрын

    Thank you! I am so glad that I found your channel. Your video's are so helpful and informative. So many wonderful techniques. Thank you so much for sharing your knowledge.

  • @jamesharding8639
    @jamesharding86395 ай бұрын

    Thankyou, your videos are so explanatory and since i am a visual learner this helps that much more. I wish i could get a massage from you!

  • @g.t.5324
    @g.t.53245 жыл бұрын

    Very nice and thank you for the tip. I am a massage therapist myself and I always like to learn new things etc

  • @kingrans2161
    @kingrans21616 жыл бұрын

    I would love this done on me... especially after playing sports

  • @simbanala3727
    @simbanala37277 жыл бұрын

    Any other videos you suggest? My husband has been in pain from plantar fasciitis and recently collapsed at the store from the pain. I been following this video couple times a week and guess what? He has improved so much!! Any others pls let me know so I can follow those. Thanks!

  • @RebelMassage

    @RebelMassage

    7 жыл бұрын

    Hi! Yes try this one: kzread.info/dash/bejne/ZqyE0qiffsSod9Y.html Massage Sloth is a wealth of knowledge. Best of luck!

  • @Blazen747

    @Blazen747

    Жыл бұрын

    He’s ok

  • @zombienation13
    @zombienation135 жыл бұрын

    I want this lady to massage my calf muscles. That looks like it would really help with my constantly tight muscles from running.

  • @pauldentler7127

    @pauldentler7127

    5 жыл бұрын

    Do it yourself by squeezing the calf muscle between your thumb & index finger. I do it twice a day for five minutes on each calf. When I first started doing this, it took two weeks before I no longer felt pain when firmly squeezing the calf, since then I do it once every other day for 5 minutes on each calf to keep inflammation from resettling into the calf. Same with your biceps & triceps on your arms.

  • @jessicamartinez735
    @jessicamartinez7356 жыл бұрын

    Man o man... massaging them calf muscles hurt!!! Yikes... it looks painful but relieving at the same time.... your work is amazing!

  • @lorrih5472
    @lorrih54723 жыл бұрын

    Omg I need this 😭😭😭 she seems better at legs than any massage I ever had.

  • @HagerElmanayly-bo8on

    @HagerElmanayly-bo8on

    9 ай бұрын

    💔💚💚💚💚💚💚💙💙💙💙💙🧡🧡🧡🧡🧡💜💜💜💜💜💜❤️❤️❤️❤️🩵🩵🩵🩵🤎🤎🩶🩶🖤🖤❤️‍🔥❤️‍🩹😭🩷😍🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼بابنثهلتيل🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼لنلااااااااااااقعبنبتيثممممااااااااااااااااااااأاااااثهفنلتفتلنقكثتل

  • @krysamcin191
    @krysamcin1917 ай бұрын

    I enjoyed the details you give while doing your massage. I will implement them when I do massages. Thank you for sharing. Great job!

  • @mikesosa2275
    @mikesosa22759 ай бұрын

    As a massage therapist I can say it was great and learned some new techniques.

  • @Kneadwise

    @Kneadwise

    7 ай бұрын

    Same for me, great new techniques to use in my practice!😉

  • @suzanmassoud8119
    @suzanmassoud8119 Жыл бұрын

    Great I was looking for this one special, especially the,first section of the leg(massage)

  • @yado7550
    @yado75503 жыл бұрын

    I broke my tibia, fibula and ankle and spent 6 months in a cast a few years back. This type of massage is the stuff of my dreams

  • @suhseal
    @suhseal3 жыл бұрын

    omg i need this o_O I keep restraining my calf muscle in ballet. It's been so frustrating.

  • @aayuazaan3018
    @aayuazaan301810 ай бұрын

    Your message was really relaxing, my mom loves it

  • @aayuazaan3018

    @aayuazaan3018

    10 ай бұрын

    ❤❤❤

  • @sahabatbintangsembilan
    @sahabatbintangsembilan Жыл бұрын

    Great series of videos

  • @JamalTheTitan
    @JamalTheTitan4 жыл бұрын

    That soleus massage at 2:15. Yooo I need this!!!

  • @massagewithmike

    @massagewithmike

    3 жыл бұрын

    I feel you

  • @IgaDziarnowska
    @IgaDziarnowska5 жыл бұрын

    Very inspiring videos!!! Thank you 🙏🏻

  • @blissfulbaboon
    @blissfulbaboon Жыл бұрын

    Excellent work!Thank you 🙏!

  • @shelaguinares
    @shelaguinares19 күн бұрын

    Omg. I loved how you massage her. Im so jealous, I wish I can find someone do this kind of massage for me 😢

  • @darksunsh9
    @darksunsh94 жыл бұрын

    Fantizing about this !!!! Looks soooo good!

  • @maggienoffke7360
    @maggienoffke73606 жыл бұрын

    That is really beautiful, specific work.

  • @stacimarie3
    @stacimarie36 жыл бұрын

    Fabulous channel, thank you for sharing your techniques!

  • @turtles1236
    @turtles12363 жыл бұрын

    Definitely gotta try this

  • @leticiatrein7614
    @leticiatrein76145 жыл бұрын

    Wish I could get a massage like that after a long day at work.

  • @xBloodXGusherx
    @xBloodXGusherx5 жыл бұрын

    I really gotta watch this channel more.

  • @fazeelalaher6250
    @fazeelalaher62502 жыл бұрын

    Thank you sooo much Knowledge with practical demo n explanation

  • @sherylsalender
    @sherylsalender3 жыл бұрын

    Wow. I love someone who can massage me like that. It felt so relaxing.

  • @luisaguilar5343
    @luisaguilar53435 жыл бұрын

    If you have a rocking chair with a horizontal bar on the front, plant your feet on the ground and rock back and forth, letting the bar rub against your calf. Amazing deep tissue massage.

  • @user-fb5sj7rl6f
    @user-fb5sj7rl6fАй бұрын

    where did you get the leg supports from or did you make them by putting towels underneath your couch cover? thanks in advance!

  • @MeowmeowAlexandra
    @MeowmeowAlexandra4 жыл бұрын

    Great video thanks a lot!

  • @troy9234
    @troy9234 Жыл бұрын

    THANK YOU SO MUCH!!!!!!! My mom said i fit to be a doctor and i want to be a doctor when i grow up🥹🥹🥹🥹🥹🥹🤩🤩🤩🤩😍😍😍😍😍🥳🥳🥳🥳🥳

  • @nijolekunigeniene4132
    @nijolekunigeniene41324 жыл бұрын

    I love your tips and your massage, I m massage therapist myself. Great ! Thank you so much xx

  • @martingray8350
    @martingray83505 жыл бұрын

    This is Brilliant

  • @douneedcpr
    @douneedcpr Жыл бұрын

    Wow! I hope to be on this level one day! I'm in massage therapy class and just soak in videos like this! Great technique!

  • @CMK-Security
    @CMK-Security Жыл бұрын

    Thats a one in a Million Massage Technique with so many combinations! Wow 😮👍 My Soleus adhesion sends Regards 😉

  • @RoderickStandish
    @RoderickStandish2 ай бұрын

    Omg I need this

  • @bts.dnabwl4586
    @bts.dnabwl45866 жыл бұрын

    Hi! Do you have specific massage for Sciatica Nerve pain? The pain is from left buttocks down to the calf and foot also. Hope to hear from you. Thanks!

  • @aaroncox4111
    @aaroncox41112 жыл бұрын

    I need this right now

  • @evespower1
    @evespower17 жыл бұрын

    Drool, I need this work done on me

  • @user-vo5qn4zf8q
    @user-vo5qn4zf8q7 ай бұрын

    Great teachings ❤

  • @okorodestiny9600
    @okorodestiny96005 жыл бұрын

    Wow , amazing Bravo!

  • @first-handsmassage.howisit2
    @first-handsmassage.howisit22 жыл бұрын

    Superb job!

  • @neydasilva1884
    @neydasilva1884 Жыл бұрын

    Excellent video 👏 thanks

  • @robertasalvo1077
    @robertasalvo10774 жыл бұрын

    I have a lot of dysfunction in my lower leg, my ankles and feet are very stiff. I think this type of message would be so beneficial. How often can this me done? I need you.

  • @Stephanie-el2xh
    @Stephanie-el2xh Жыл бұрын

    Thank you for your videos!

  • @charleneh8084
    @charleneh80845 жыл бұрын

    Awesome my husband loved it, Thank You! Now my turn 😊👍

  • @berlynlucky6482
    @berlynlucky64823 жыл бұрын

    Lovely, thank you

  • @mitacantik462
    @mitacantik462Ай бұрын

    I learning this tutorial masage 😊 ,, thank you 🎉

  • @amina_as1436
    @amina_as14367 жыл бұрын

    Hi there, My friend has had severe pain in the left ankle for a few years now, which most of the times has caused inflammation and swelling. This, in return, causes difficulty in walking. It has also resulted in creating a knot in the calf area, making it tighter and stiffer. I've done some research and found out the correlation between ankle pain and the soleus muscle. Can I ask if this technique can be used on someone who has a knot in the soleus muscle which creates ankle pain/inflammation? Or is it only intended for individuals with Achilles' tendon pain? Many thanks.

  • @RebelMassage

    @RebelMassage

    7 жыл бұрын

    Absolutely - these techniques are meant to help with the entire area. But I would want to know what caused the severe pain in the first place.

  • @arjunmayur1833
    @arjunmayur18332 жыл бұрын

    Nice Technics

  • @khanhtruong2683
    @khanhtruong2683Ай бұрын

    Thank you very much.

  • @TopAviator1
    @TopAviator13 ай бұрын

    I need this

  • @issayapornketsakul3389
    @issayapornketsakul3389 Жыл бұрын

    Awesome thank you very much

  • @AngelJimenez-hi6mq
    @AngelJimenez-hi6mq4 жыл бұрын

    Wow I love this massage that cool ...

  • @SaiAbitathaDUCIC
    @SaiAbitathaDUCIC6 жыл бұрын

    Good Work.

  • @philest25
    @philest256 жыл бұрын

    But What about if with varicous veins, these are very common in the legs of the clients, are those techique safe? Pls lets us know, thank you for sharing.

  • @Canadiangal1970

    @Canadiangal1970

    5 жыл бұрын

    @FloridianScotch Hi there, just wondering why massage therapists don't massage varicose veins?

  • @magma9138

    @magma9138

    3 жыл бұрын

    No massage on varicose area ever. This is a contraindication. The area is often very painful also.

  • @shaeb123
    @shaeb123 Жыл бұрын

    Can I apply heat first before the trigger work, just to soften the tissue?

  • @jackfruitcartel
    @jackfruitcartel3 жыл бұрын

    so relaxing! lucky model!

  • @3abbosi
    @3abbosi5 жыл бұрын

    2:12 When my therapist did this I felt the most excruciating pain of my entire life, I begged her to stop right away. My calves are always very tight and stiff but still I told her to be very nice and gentle or just skip the calves entirely!

  • @ludwigvonn9889

    @ludwigvonn9889

    4 жыл бұрын

    probably had cramped up

  • @cherryzred6016

    @cherryzred6016

    Жыл бұрын

    I don't know why but my calves was in pain for months and I can't sleep

  • @carsalessmith6391
    @carsalessmith63914 жыл бұрын

    Hi i found this really interesting and would like to know if this treatment would help my problems Short info im female 37 and have extremely tight shortened Achilles tendons , i have limited range of ankle movements, i seen a Dr who advised i should stop wearing high heel shoes but for some reason i just cannot cope pain wise in my legs and soles if i stretch or try walking without heels on . Your video and how you do the treatment is very good , hope you can reply regards Sharon .

  • @evanserickson
    @evanserickson5 жыл бұрын

    Where do you practice? So informed. I’d like a massage on my MCL and calves

  • @ponnice
    @ponnice5 жыл бұрын

    Thank you I have a client with the same problem and it worked wonder for my client

  • @sweeetburn
    @sweeetburn Жыл бұрын

    Best calf massage video

  • @CourtneySmithmx
    @CourtneySmithmx8 жыл бұрын

    I really need one of these

  • @RebelMassage

    @RebelMassage

    8 жыл бұрын

    I hope you get one soon!

  • @user-vx5pd5fr1j
    @user-vx5pd5fr1j2 ай бұрын

    Good one

  • @abtabrizbakhtiyari6076
    @abtabrizbakhtiyari60765 жыл бұрын

    Thank you

  • @ponta373
    @ponta3737 жыл бұрын

    Oh my god beautiful results i want this 😭

  • @shaylalandon
    @shaylalandon5 жыл бұрын

    excellent

  • @foreverkenzie2397
    @foreverkenzie23973 жыл бұрын

    Do you have a video on self massage doing this?

  • @maddisana
    @maddisana6 ай бұрын

    I usually massage my aunt when I visit her. Thanks for the new technique ❤

  • @leslie7872
    @leslie78726 жыл бұрын

    i need this. i hate track practise :(

  • @cnoggy44618
    @cnoggy4461810 ай бұрын

    Such a gripping videos

  • @alexpena532
    @alexpena5328 жыл бұрын

    amazing !

  • @RebelMassage

    @RebelMassage

    8 жыл бұрын

    Thank you!

  • @eseslimike6464
    @eseslimike64647 жыл бұрын

    Oh man, i really want this massage soooo bad! The problem is i live in the Netherlands. Damn that distance though..

  • @srikartini6379
    @srikartini63795 ай бұрын

    Good job

  • @homerelesperance2857
    @homerelesperance28576 жыл бұрын

    That look and feel so damn relaxingly good! 8)

  • @mtabor9459
    @mtabor94595 жыл бұрын

    I got a massage like this for my calves a while back and it didn't hurt but it Felt too good. My leg kept jerking and I almost wanted to start yelling but I wasn't painful. It was so weird

  • @rebel8440

    @rebel8440

    3 жыл бұрын

    I loveeeee that feeling

  • @meristellanongbet1058
    @meristellanongbet10586 ай бұрын

    I have painful ankles due to rheumatoid arthritis is there any massage for me your videos are very helpful thanks you

  • @RoekanlukmanFameli
    @RoekanlukmanFameli4 ай бұрын

    Excellent

  • @KulwinderKaur-lk8zy
    @KulwinderKaur-lk8zy6 жыл бұрын

    helpful

  • @jessicaalvarez442
    @jessicaalvarez4425 жыл бұрын

    Ur amazingggg 😍😍😍

  • @TopAviator1
    @TopAviator13 ай бұрын

    I need this😊😉