Massage Technique: The "Sacrum Shaker" [SI Joint Mobilization]

Тәжірибелік нұсқаулар және стиль

My new book is out! It's called Massage Is Weird: massagesloth.com/book/
Come check out my weirdest massage technique, and let's get that sacroiliac joint moving!
0:00 Introduction
0:57 Communicating with the massage client and obtaining informed consent
1:28 Sacrum and sacroiliac joint anatomy
2:12 Note of caution for prenatal and postpartum clients (be careful with lax ligaments!)
2:29 Working with the sacrum as an extension of leg massage
3:05 Rocking the leg independently of the pelvis
3:51 Exploring the pelvis
4:18 The Sacrum Shaker!
5:30 Variations: Outer ilium, etc
5:56 Compressing the sacrum down toward the table
6:35 Vigorous sacrum friction
7:05 Manipulating the legs to alter this work
8:16 Tractioning the fascia upward
Massage that involves the pelvis can be a sensitive subject for a lot of reasons. How do you explain the benefits to clients, and how do you get informed consent? How can you be sure the contact won't be misconstrued? Well, the first thing to realize is that most clients will immediately recognize how important their posterior pelvis is to low back pain. The moment you show them the outline of their sacroiliac joint, many of them will say, "that's where my pain is!" From there, you can explain about the muscles that attach nearby and how they connect to the greater trochanter, and the need for posterior pelvis contact will be clear!
When you're mobilizing the sacrum, realize that every change you make to leg placement will change the feel of the work. Bilateral massage feels very different than unilateral, as does cross-table versus same-side work. In other words, if you're having trouble making progress with a client's sciatica or hip pain, try a variety of configurations! Stay in constant communication and let your client guide the work.
Let me know what you think, and feel free to share your tips for posterior pelvis massage down in the comments! Thanks all.
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Пікірлер: 283

  • @MassageSloth
    @MassageSloth5 жыл бұрын

    Want to see a blooper from this video? Follow me on instagram! I'm @massagesloth instagram.com/massagesloth/

  • @laurieeverhart1065
    @laurieeverhart10655 жыл бұрын

    Anyone with SI pain isn't gonna care how weird it looks.🤣 Trust me. The relief is worth it. Thanks for sharing!

  • @DS-zo8xs

    @DS-zo8xs

    5 жыл бұрын

    That is very true. When you're in pain this is actually what you think would feel good for relief. You just need a partner to help.

  • @joescarborough8434

    @joescarborough8434

    5 жыл бұрын

    Your damn straight sister.

  • @julissagu

    @julissagu

    4 жыл бұрын

    Exactlyyy!!!!!! Lol

  • @dr.prieursabrinam.5363

    @dr.prieursabrinam.5363

    4 жыл бұрын

    @@DS-zo8xs - That's for DOGGONE sure!!

  • @jillian5899

    @jillian5899

    3 жыл бұрын

    Truth!!!

  • @bethrichmond2970
    @bethrichmond29705 жыл бұрын

    Ian, I love you! At 51, after my daughter graduated from college, I chose to return to school to FINALLY become a massage therapist. You have become an important addition to my schooling. Your approach makes worlds of sense to me, and you have helped me to identify and begin to create my personal style, and you’ve given me so many tools for my toolbox! Thank you, thank you, thank you!

  • @MassageSloth

    @MassageSloth

    5 жыл бұрын

    That's awesome, Beth!!

  • @angelajefferson1987

    @angelajefferson1987

    5 жыл бұрын

    Beth Richmond I’m in the same boat. He is making me a superstar.

  • @louannewyllie7809

    @louannewyllie7809

    5 жыл бұрын

    Beth and Angela....Me too! Ian is amazing and I’ve learned so much. Thanks Ian for your awesomeness 💚

  • @tamishreves9891

    @tamishreves9891

    5 жыл бұрын

    in school now at 62!!! yay old school

  • @pucklizard77504

    @pucklizard77504

    5 жыл бұрын

    Wow, I just turned 51, and about to venture out with my new massage license. Congrats!!!! Love this channel

  • @LydiaKoduahGrindley
    @LydiaKoduahGrindley5 жыл бұрын

    This was not weird at all. I appreciate the education on more "clothed" massage techniques. You and your team are amazing

  • @taymac4706
    @taymac4706 Жыл бұрын

    Straight up this looks like exactly what I need if I someone would do this to my back right now it would be worth a thousand dollars. Thanks for sharing different techniques

  • @LegitLC
    @LegitLC2 жыл бұрын

    I’m so happy I could cry. I’ve tried describing the pain I’ve had countless times like this: My legs constantly feel like they need to be quickly jerked out of my pelvis by my feet. I imagine I’d find relief…aside from the whole glaring dislocation issue. 😂I’ve located the pain deep into my sacrum on the top right and top left. It’s an insane pain that actually results in some relief to the point that I’ve bruised it with my knuckles. This is the ONLY video I’ve found that ventures anywhere near this topic and then gave so many things to try. I’m elated and so very thankful. You’re the BEST!!!!!!!

  • @purposefulprofitablemassag2485
    @purposefulprofitablemassag24855 жыл бұрын

    An instructor early in my career taught me not to be afraid of working important areas of the body, but instead to educate yourself on what you're afraid of. Thanks for being brave enough to share on this platform. You are helping others understand that. I loved how your personality came through.

  • @katinakimbril2558
    @katinakimbril25583 жыл бұрын

    It’s only weird if you make it weird. Lol. From a chronic sacrum hip pain sufferer, I don’t care what weird thing you do, just give me some relief!

  • @DrAbhaySinghbalancepoint

    @DrAbhaySinghbalancepoint

    2 жыл бұрын

    Very. True with good thoughts of mind 😊

  • @trashytrevino
    @trashytrevino5 жыл бұрын

    I’ve been doing this weirdness for years and my clients appreciate it.

  • @erinross406
    @erinross4065 жыл бұрын

    I was a doula and childbirth educator, and I’m now a massage therapy student. I love working this area, and have been able to utilize so many of the “labor relief” techniques I learned working as a doula on non pregnant people. The hip release is a favorite of mine, and even my massage instructor learned something new. I enjoy your channel and tips a lot. Thanks for sharing.

  • @MassageSloth

    @MassageSloth

    5 жыл бұрын

    I would love to hear more about that! If you ever make a video or write it up anywhere, send me a link :)

  • @erinross406

    @erinross406

    5 жыл бұрын

    I will have to work on that, and I will let you know.

  • @DaPhlyymamee

    @DaPhlyymamee

    5 жыл бұрын

    Wow! You're awesome! I'm a Massage Therapist thinking about becoming a Doula. Lol

  • @stephaniejessen912
    @stephaniejessen9125 жыл бұрын

    Oh! This made my day Ian! Glad you made this video. It is like my style of massage so it is great to actually see someone else do things like this. Thank you. Always. :)

  • @tc4234
    @tc42345 жыл бұрын

    Ian, you never disappoint! This is incredible work! Thank you!!

  • @chastitysmyth5231
    @chastitysmyth52315 жыл бұрын

    This is actually what I do in my massages! I usedta think it was crazy til I witessed CONSISTENT SUCCESS with it. Good Stuff!

  • @MassageSloth

    @MassageSloth

    5 жыл бұрын

    That's great to hear!!

  • @tuphan1751

    @tuphan1751

    2 жыл бұрын

    And I'm glad you have been giving this to your clients!!

  • @valeriewhite1459
    @valeriewhite14595 жыл бұрын

    Can't wait to try this on my clients. I love giving and receiving sacrum work. Very therapeutic. I learn a lot from your videos!

  • @aprilmason1734
    @aprilmason17344 жыл бұрын

    I LOVE this! I have so many clients with SI joint problems and I've used this many times! Thank you Ian and your voice is very soothing!

  • @juliapezant9768
    @juliapezant97685 жыл бұрын

    Been kinda stumped on the SI joint lately. Perfect timing on this upload. THANK YOU.

  • @DeJaVuNous
    @DeJaVuNous5 жыл бұрын

    Another fabulous video! Keep up the great work. Movement adds so much to the massage experience.

  • @angelstorey2483
    @angelstorey24835 жыл бұрын

    This is great! I have found that compressions and jostling has been fantastic for clients that need the work done but aren't comfortable dis-robing. The rocking also calms the client and makes the work easier. Great video.

  • @sandraleylandwilliams6488
    @sandraleylandwilliams64884 жыл бұрын

    Not weird. Totally love your work. You are absolutely right that if you communicate well with a client they don't object to what you do. They want to feel better and if what a therapist does achieves that they are happy.

  • @358239
    @3582395 жыл бұрын

    Another wonderful video I learn so much from all of your videos , thank you 😊

  • @akawestus
    @akawestus4 жыл бұрын

    Love this. Definitely not weird. Your right it's all about communicating! I think this is important work, I would love to have someone try this on me. My SI joints often get tweaked and will sometimes adjust when I'm getting massaged in low back, lying prone.I will be incorporating this technique in my work!

  • @SamSam-jk4ti
    @SamSam-jk4ti5 жыл бұрын

    Thanks Ian, I like this technique I use it quite a lot, very effective and gentle on the therapist if used correctly. Keep sharing and inspiring. ✌️

  • @rachellewis6492
    @rachellewis64925 жыл бұрын

    Thanks Ian. Another informative video. Can't wait to try this.

  • @BiancaGarrisonQuick1
    @BiancaGarrisonQuick13 жыл бұрын

    I injured my sacrum a few years ago so this looks amazing to me! Thanks for posting.

  • @kimschwartz503
    @kimschwartz5033 жыл бұрын

    I truly love your videos - they've been so very helpful. I am an LMT - My sacrum would LOVE these techniques!! thanks so much :) I plan to use them! NOt weird at all!

  • @Asianfayce
    @Asianfayce5 жыл бұрын

    You are both genuinely funny and instructrive. I love your videos! You are always so good at teaching massage and the ethics involved with it.

  • @alexislackey2990
    @alexislackey29902 жыл бұрын

    I really enjoyed this video , and it helps me as if I am now going to level 2 for my internship by the end of today , and this was not explained in class all these different techniques, thank you for your help and you are great at explaining

  • @carolejackson8357
    @carolejackson83574 жыл бұрын

    This looks fantastic for posterior issues. I want someone to do it on me! I have SI joint issues and lumbar pain. Perfect communication also. Good job.

  • @getenergizedmassage4426
    @getenergizedmassage44265 жыл бұрын

    Thank you for sharing. Very helpful and not weird at all. I will definitely will use this on my clients

  • @CadeCYC
    @CadeCYC3 жыл бұрын

    Not weird AT ALL. Super dynamic and helpful for a challenging but tight region for massage. Thanks!!

  • @mandybarnes9901
    @mandybarnes99015 жыл бұрын

    I have a client today that has SI joint problems. Thank you for the great techniques!!

  • @christinabowers6436
    @christinabowers64365 жыл бұрын

    Not weird to me! I want this done on myself! Haha I have a handful of clients I'd like to try this on and see their feedback. Mobilization is more important than we think. Thanks Ian!

  • @lorrainekrohnengold
    @lorrainekrohnengold4 жыл бұрын

    Fantastic! Thankyou so much for such clear teaching!

  • @lorriesweetartcreations5667
    @lorriesweetartcreations56678 ай бұрын

    It's good to have additional options for SI Joint relief! I am so glad you shared this.

  • @mammahoney29
    @mammahoney295 жыл бұрын

    I cant wait to try this! Thank you!

  • @dorothyfreifeld8934
    @dorothyfreifeld89345 жыл бұрын

    As always, thank you for the informative video!!

  • @yaadhassan4261
    @yaadhassan42615 жыл бұрын

    Love the technique! Took a few things from you. Good work!

  • @marionhochberg9091
    @marionhochberg90915 жыл бұрын

    Thank you, Ian! Terrific!

  • @Magymagy
    @Magymagy5 жыл бұрын

    Thank youuuuu so good this is a great Technic you are amazing a lot of women suffer from pain there after birth and keep suffering from this for years how helpful thank you for sharing

  • @Khali2K
    @Khali2K5 жыл бұрын

    I didn't find it weird at all... But that's perhaps because I have been doing something very similar all along. It wasn't on the sacrum but right above it and on the hips. You just gave me the freedom to take my shaking even further! Thanks @Massage Sloth for your accustomed excellent help!

  • @premonitions1390
    @premonitions13902 жыл бұрын

    Fantastic! Can't wait to use these techniques on my clients!

  • @sharihooper6655
    @sharihooper66555 жыл бұрын

    Weird? Crazy? Haha! Fellow bodywrorkers geek right alongside you when we see maybe some new ways to connect & engage muscles that might be beneficial. Thanks for your work Ian!

  • @SoftRelaxingMusicByPYE
    @SoftRelaxingMusicByPYE Жыл бұрын

    Thank you for your valuable advice. I wish you peace, happiness and continued success on your channel. 🙏🏼🌈🍀🌻🦋💕 Your channel is amazing!

  • @leahhoben
    @leahhoben5 жыл бұрын

    Excellent video. I also like to get on the table, pull the drape down to just below the sacrum, and glide up the length of the spine with medium pressure for some decompression.

  • @Law23619050
    @Law236190502 жыл бұрын

    Not weird at all. Thank you for sharing! Very helpful for those with lower back and gluteal pain.

  • @elenabrabant9057
    @elenabrabant90575 жыл бұрын

    This is great! Thank you, Ian!

  • @thefitcoach
    @thefitcoach3 жыл бұрын

    Great flow of massage techniques.

  • @bettystouffer6012
    @bettystouffer60125 жыл бұрын

    Good stuff!! Love getting excited about new trick to open up areas where congestion just thrives. You are awesome i just subscibed! Hello from North Cali💞🌸🌺✌👏👏

  • @angelajefferson1987
    @angelajefferson19875 жыл бұрын

    Excellent, thanks for sharing your knowledge.

  • @micheleharbaugh
    @micheleharbaugh5 жыл бұрын

    Brilliant!!! I will be utilizing this!!

  • @yusimikoc5582
    @yusimikoc55825 жыл бұрын

    You are inspiring...thank you for sharing.

  • @metromunkee
    @metromunkee5 жыл бұрын

    Definitely not weird...it gives me a bunch of new/diverse ideas and possibilities for working with patients in the gluteal region to break out of my routine set of techniques. Thanks for the great instruction!

  • @MassageSloth

    @MassageSloth

    5 жыл бұрын

    That's what I like to hear! 🤗

  • @jamessimpson5129
    @jamessimpson51295 жыл бұрын

    Not weird - helpful. I've used this technique before, forgot about it, so thanks for the reminder! Those with sedentary jobs can really benefit from this technique to break up "stagnation" around the sacrum area. I also appreciate how you always explain to your clients what you'd like to do and why, get consent, and clearly let them know they can revoke consent any time they wish. This is how we build and maintain therapeutic relationships, which is as or more important than any technique. :-)

  • @fiamaperiltutto
    @fiamaperiltutto5 жыл бұрын

    You are great. Authentic and informatif. Please continue being weird.

  • @Doralla1
    @Doralla12 жыл бұрын

    Brilliant. And so helpful. Thank you!!

  • @kaymartinlopez1826
    @kaymartinlopez18265 жыл бұрын

    I love it can’t wait to try it on my clients thanks😃

  • @missironmouse
    @missironmouse5 жыл бұрын

    Oh and this video wasn’t weird at all; it was very informative !

  • @DaPhlyymamee
    @DaPhlyymamee5 жыл бұрын

    I'm trying this tomorrow! I wish I could do it on myself! Thanks, Ian!

  • @spinthepickle1244
    @spinthepickle12445 жыл бұрын

    Not weird! Can't wait to try it out.

  • @mariajandl6868
    @mariajandl68685 жыл бұрын

    i would love to have such kind of massage/ treatment. Thank you for this video

  • @alexchatigny5369
    @alexchatigny53695 жыл бұрын

    You might be a touch crazy in general Ian, ha ha, but your work is really great. I always look forward to see what you are sharing with us next. Thank you.

  • @edie1122
    @edie11224 жыл бұрын

    Yes, I use this in my practice. Good release.

  • @paulahenry1696
    @paulahenry1696 Жыл бұрын

    Nice technique, I will add this by tomorrow. Looks very effective. Thank you! No its not too weird , it is valuable techniques!

  • @Icyle
    @Icyle5 жыл бұрын

    Not weird at all. Very helpful! Thank you Ian. ❤️

  • @indyw3458
    @indyw34585 жыл бұрын

    Excellent video! Thank you!

  • @daisyjay9694
    @daisyjay96943 жыл бұрын

    Not weird was exactly what I was looking for thanks

  • @Jasmine-fu7qr
    @Jasmine-fu7qr5 жыл бұрын

    Great video

  • @latoshadavis7997
    @latoshadavis79972 жыл бұрын

    I soooooo need one of these massages!!!

  • @TrujilloRosalba
    @TrujilloRosalba5 жыл бұрын

    Ian, I love your vídeos and I love your voice. I was laughing so hard when you shook your client's sacrum, it is just such an odd move, but I can see how beneficial it can be. We have such a weird and cool job. 😊

  • @shelberz1

    @shelberz1

    5 жыл бұрын

    Rosalba Trujillo Awesome comment!

  • @djade6191
    @djade61915 жыл бұрын

    Loved it!!

  • @MrChadr11
    @MrChadr114 жыл бұрын

    Not weird at all Gave me some really great ideas for sacral work Thank u

  • @krystalcrawley9654
    @krystalcrawley96542 жыл бұрын

    That look's like it it feels amazing. I need this exact position done.

  • @margaretannsimon7679
    @margaretannsimon76795 жыл бұрын

    Shaking into the nervous system . A specialized kinesiology . Touch for health . This is one of our integrating moves . Ancient knowledge . I use it everyday . Weird means wired. To the source . Welcome to the the club . 🌞

  • @urmama54

    @urmama54

    3 жыл бұрын

    yooooooo, what else do u know? please tell all!

  • @margaretannsimon7679

    @margaretannsimon7679

    3 жыл бұрын

    way more then one can imagine . Ask

  • @margaretannsimon7679

    @margaretannsimon7679

    3 жыл бұрын

    @@urmama54 love this channel as all the moves one can do on themselves to help mobilize traumatized muscle .nice

  • @urmama54

    @urmama54

    3 жыл бұрын

    @@margaretannsimon7679 ok, what is the most effective way to 'energize' yourself as a practitioner?

  • @celmapereira2611
    @celmapereira26115 жыл бұрын

    Thanks Ian! You rock!

  • @uboii
    @uboii5 жыл бұрын

    I’ve fell through the rabbit hole of KZread and trust me when I say there are far more things weirder than this lol

  • @krisangelique29
    @krisangelique295 жыл бұрын

    Not weird at all! Very helpful video. Thank you.

  • @febhealthwellnessfitnessac5656
    @febhealthwellnessfitnessac56562 жыл бұрын

    Awesome. Impressive and educative

  • @faithfundi4394
    @faithfundi43942 жыл бұрын

    Thank you so much for this video. My left SI joint has been bothering me as I constantly feel the need to stretch my leg in order to get the relief. It’s not painful but rather a feeling of discomfort like it’s dispositioned or something. I think this video will help solve this problem

  • @chrisrice8042
    @chrisrice80424 жыл бұрын

    Your very professional. Thank you. God Bless you

  • @thesiren7486
    @thesiren74865 жыл бұрын

    Once again you have impressed me with you flawless knowledge of your craft! You truly have a gift! Mainly on observation and just simply performing what has to be done from that observation! I tip my hat to you fellow therapist!

  • @robertconner771
    @robertconner771 Жыл бұрын

    Not weird at all. Extremely educational and helpful

  • @rahulkalra8989
    @rahulkalra89894 жыл бұрын

    Thank you! Very cool technique, and it is totally in-line with the Dynamic Thai Therapeutics I was taught. Not weird at all:)

  • @samann7951
    @samann79514 жыл бұрын

    Greatest video!!! Thanks

  • @15JohnstBrenda
    @15JohnstBrenda5 жыл бұрын

    Very helpful thank you

  • @whatrtheodds
    @whatrtheodds4 жыл бұрын

    Yes it weird, but not too weird. Especially the explanation before it helps let the client be prepared. Which is keeps it professional. If I had sciatica, and this worked I'd be very happy. 😊 good work.

  • @jwick5774
    @jwick57742 жыл бұрын

    Good technique. Feels great and it isn’t weird.

  • @julie5310
    @julie53104 жыл бұрын

    Terrific! Thank you!

  • @gia29
    @gia295 жыл бұрын

    That’s good to start to warm it up first for someone who have a sciatica problem then proceed to massage it. That I’m going to do thank u for sharing it.

  • @LisaHarmonyfire
    @LisaHarmonyfire5 жыл бұрын

    It's not weird, man. Actually an area that doesn't get enough attention, so it's good that you included it

  • @ladyela9283
    @ladyela92833 жыл бұрын

    It was brilliant!

  • @kingasmr5537
    @kingasmr5537 Жыл бұрын

    Very helpful. Thank you 😊🦋

  • @stacigregson8877
    @stacigregson88773 жыл бұрын

    This is great! I have a few clients on whom I'll try this!

  • @dominikamaciejasz8698
    @dominikamaciejasz86985 жыл бұрын

    Hey Ian, you say massage is weird anyway 😁 The weirdest thing I learned was shaking the pelvis in the sitting position, but at that point we were told that "it's in the books, but no one actually does that, there are things you can do, that will also work and don't feel as uncomfortable as this".

  • @dansjsu
    @dansjsu3 жыл бұрын

    Really helpful thanks!

  • @muffyrabbit6332
    @muffyrabbit63325 жыл бұрын

    Hey there... that's excellent. I can't wait to have a go! I would be quite interested to see you demonstrate this with draping - I'm a visual kinda gal...

  • @pucklizard77504
    @pucklizard775045 жыл бұрын

    I have issues with this area, and I would NOT (*corrected myself)think twice about how it looks if it helps. People like pain relief and mobility!!! Thanks for sharing! (I need to read before I share...lol)

  • @camacassie
    @camacassie5 жыл бұрын

    Feels incredible

  • @katrinapeacock8317
    @katrinapeacock83172 жыл бұрын

    Love it. If only you were in Australia! If come see you for a shake for sure.

  • @YourFreeBeats
    @YourFreeBeats2 жыл бұрын

    You are very talented. Great job.

  • @tessaryan1646
    @tessaryan16465 жыл бұрын

    Your amazing! Not crazy! God I need this so bad. My Lower back is so damaged from epidurals from childbirth. Some mornings are hell to get up from the lower back pains.

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