Im a nurse and Massage therapist and I fell- excruciating pain- this was very helpful to understand what is going on.

@raffyysla4034

Жыл бұрын

Is there any theraphy for this kind of problem maam?

@julierehoric3856

Жыл бұрын

@@raffyysla4034 Yes, rest, ice, gentle stretching and mostly chiropractic adjustments and massage.

@TheZoelorelei

Жыл бұрын

Inm a massage therapist to. Working on floor mat 12 years, and now table to. I just find out this might be the cause of my pain. Not sure abiut ankylose spondalitis thst im treated for. Seems i have hyper mobility of the s i joint. It pop every day since long. I found good videos about strenghtening of the muscles around, to stabilize it.

@themassagedoula

10 ай бұрын

I have pain over the sacrum. It acts like a severe muscle spasm keeping me stuck in limbo sometimes. Stuck between getting up and getting down. I see these videos as a massage therapist myself, I end up so confused. It is bilateral or over the sacrum. Anyone else suffer this? What body mechanics are in play while working as a massage therapist? My si joint dx was negative I guess since it did not resolve pain. Even though I told them it was on both sides they only did one side so it adds to confusion. Chiropractic adjustments kill. Like cripple me for days.

I’m nearly speechless here. This is me. For so many years my small town family doctor basically told me it was in my head so I stopped asking for help. It kept getting worse. Several years later while I was pregnant with my daughter (now she’s 18) there were days that I wouldn’t be able to walk up the stairs to our 3rd floor apartment and I would have to sit and scooch up on my butt cuz I just couldn’t lift my legs to get up there. Years and years of torture. I started using opioids prescribed at first but then….. well, not. 😒 I was just trying to get thru the day. The only jobs around were at the ski resort and cleaning condos. Things were not good. More than once I nearly ended my life. Finally after waving the white flag 🏳️ and moving to a different state I actually got the chance to see a pain management specialist and he actually had to convince me that it wasn’t “all in my head” that there was a name for what was happening. I just wish that the injections didn’t hurt so bad. It was horrible. The pain of those was equal to childbirth and pancreatitis. I never thought to look for videos about SI joint pain/dysfunction. Sorry for unloading all that stuff on here!! But, thanks for sharing this info with others!!

@archanasworldofsongs

Жыл бұрын

Hi Nicole, I am in the same boat as yours still struggling to get the right treatment. Do you mind sharing what injections you took and if they provided relief? Thanks so much!

@AussieBattler46

Жыл бұрын

And it anyone else really stiff in the si joints along with inflammatory type pain with less mobility. Looking forward to pain management appointment soon

@N.Sardone

Жыл бұрын

@@archanasworldofsongs I will absolutely look back at my records to see what exactly they were called. It’s been a few years! Give me a day or two! I just shifted my entire apartment around to get rid of old stale carpet

@danielmilliken8903

Жыл бұрын

@@archanasworldofsongs I got shots put in and they only worked for me for about 3 weeks. If you have sever sever pain most of the day then I would say get them done.

@danielmilliken8903

Жыл бұрын

@@AussieBattler46 I have and it goes down nerves in back of legs and knees. Feel like a very hard cramp in my buttocks. Waist and lower lower back swollen. So I went for lumbar fusion and SI joint fusion. Also had labreal tear surgery

My SI joint pain is self diagnosed from reading and videos such as this. My pain started as tightness which evolved into pain which can be on either side, usually the left side. Mostly felt after getting out of bed. The pain has never been extreme, mainly a nuisance. The pain subsides with normal movement after a while. The pains started years ago. I began doing several hip exercises to strengthen associated muscles and joints. I discovered over time that the best relief comes from doing a particular stretch before getting out of bed. Lie flat back, raise the knees, rotate knees like a windshield wiper as far left as possible, maintaining upper back and shoulders flat on bed. Maintain for one minute. Now rotate the alternate direction for the other SI joint. This stretch has made a massive improvement. I no longer have pain getting out of bed or after walking. I now do this stretch every morning as maintenance. I can also painlessly get out of bed without doing the stretches. I am 69 years old.

@sumanadey17

5 ай бұрын

Wahhh great...how long u have this pain my dear unknown friend?

@kamaalg

3 ай бұрын

Best self analyses.. I am also 69 years old and suffering in the same manner as of yours.. Your illustration is so TRUE, that I shall follow the same strategy as of Yours.. I hope, I will be benefitted soon.. Great Thanks..

@johnhodgeman3980

Ай бұрын

I dont know that is safe and can work for everybody with SI joint. This isn't like a disc issue. For SI joint, I think you need a program tailored for you because my SI joint pain and its variables could be different from another person, whereas what works for disc issues on me probably will work for another person. One thing I'm understanding is SI joint dysfunction is like a sprain to any other part of the body. Like your ankle or knee or something. And what do you do for ankle or knee sprain? You brace it. You hold it in place. Stretching ligaments or tendons will only make it worse or never heal it. So when I think about this exercise, I think to myself the whole back needs to stay in alignment. If I'm leaving my upper back fixed and twisting my lower body and one side is stretching more than the other, not only is twisting not helpful for SI joint but not keeping the whole back flat against the bed could cause more pain and inflammation. I am not self diagnosed. I am actually diagnosed with SI joint ligamentopathy and I have several points of tendinopathy. This isnt a textbook case of SI joint dysfunction. It's a very complex and misunderstood issue.

@NewZealandallblacks627

20 күн бұрын

MikeJw-je4xk thanks for the tip!

@pol1022

16 күн бұрын

it worked for me as well, almost disapeared, been 4 years with this pain thank you!

Thank you for this because I have told the doctors about the pain in my goin area and they ignore me or tell me it's arthritic. This is was caused by pregnancy, and I have been in pain for 9 years! I finally discovered the name to my problem yesterday so I can tell these hard-headed doctors what to look for! Doctors do not listen to patients!

@iowasunshine5600

4 ай бұрын

Functional intergrative medical doctors will. Go to a holistic chiropractor. They know more about the spine than a mainstream doctor could or would ever tell you!

I'm wiser now than I was 12 minutes ago. Thank you so much. This information will help me greatly during my doctor's appointment tomorrow.

I am female/64 and lost 8 months of my life in bed, leg bent and propped up on tall box to keep buttock off mattress. Walking bending reaching put me in hysterical pain, I was on a walker to/from bathroom. Needed help up/down from toilet, the pull thingy on tv commercial was very effective and worth its' weight in gold. Amazon and Instacart kept the house going. First injection Sept 2022, it's now Mar 2023 and I am still 90% pain free. Don't hesitate to work with a pain specialist, cortisone is a miracle. The fact that I can walk again is a miracle. TY Dr for your succinct explaination, I learned much. Ty Ty Ty!

@TheMeshal33

Жыл бұрын

Thank you for this! I go on 4/4! I’m praying it helps me !

@hotfootsue

Жыл бұрын

@@TheMeshal33 You're most welcome, relief can be immediate, and by that I mean by the time you get home to rest, pain can be nearly gone. Wishing you wellness, hoping your treatment is a success story. I didn't think it possible, but I have my life back thx to injections. They are not painful, I felt some mild pressure as the fluid moved around.

@hotfootsue

Жыл бұрын

@@TheMeshal334/22/23 How are you feeling? Any relief?

Can't thank you enough. You help so many people. And you are a great advisor to doctors. This is so perfectly logical and informative from start (diagnostics) to finish (all types of treatments).

I’ve watched so many videos. I have a triple fusion and this SI pain is horrid. This is the best video!! So well done! I have a good understanding of my options. Thank you so much!!!!

Also important underlying cause - hypermobility syndromes including ehlers Danlos syndrome, Marfan's. Look for marfanoid body type, check Beighton score (don't just ask if patient is hypermobile as many don't realise their joint range is abnormal) . Check for pelvic floor issues eg prolapse, rectocele, evacuation difficulties, incl in people who haven't had a pregnancy (could contribute to pain & good clue to hypermobility esp if no pregnancy to explain!). Fatigue maybe related to PoTs. Hydrotherapy maybe be more effective than standard physio if joints are especially unstable due to ligament laxity.

My wife suffered is SI Dysfunction for almost 10 Years. Her SI would dislocate on average 12x a day. Myself and my sons have to learn from a PT how to get her SI joint back in place. In late 2012 it was recommended by the Texas Back Institute we see Dr. David Polly at the University of Minnesota Hospital. In 2013 She had the I-Fuse implant system installed. It was a 30 minute procedure and the SI pain was gone. Left & Right side had to done in two separate times. We cannot thank TBI, Dr. Polly & I-Fuse system enough.

Absolutely the BEST comprehensive explanation of a condition I have suffered from for @5 years now with no relief. How I wish physicians would watch this instead of giving the usual vague no diagnosis routine but let’s try some PT and the therapists do not know what to do. THANK YOU SO MUCH! At least now I know exactly what the problem is. The challenge will be to try to find someone to walk me through the process of trying to eliminate the pain which is chronic and at time disabling. THANK YOU!

@mitchvanderbrook9950

7 ай бұрын

Me too,same ,4 yrs,it's hell to get help with ,and the long wait lists are not helping, Do hope you'll get the help ,god bless.

@MikeJw-je4xk

5 ай бұрын

No guarantee what so ever but this helped me hugely: My SI joint pain is self diagnosed from reading and videos such as this. My pain started as tightness which evolved into pain which can be on either side, usually the left side. Mostly felt after getting out of bed. The pain has never been extreme, mainly a nuisance. The pain subsides with normal movement after a while. The pains started years ago. I began doing several hip exercises to strengthen associated muscles and joints. I discovered over time that the best relief comes from doing a particular stretch before getting out of bed. Lie flat back, raise the knees, rotate knees like a windshield wiper as far left as possible, maintaining upper back and shoulders flat on bed. Maintain for one minute. Now rotate the alternate direction for the other SI joint. This stretch has made a massive improvement. I no longer have pain getting out of bed or after walking. I now do this stretch every morning as maintenance. I can also painlessly get out of bed without doing the stretches. I am 69 years old.

@cossie9

4 ай бұрын

Thank you too...FINALLY getting to the diagnosis of my pain for the last 6 years

@jackieohara1984

3 ай бұрын

I've had this pain for 15 yrs now. Tried everything from physio yo SJ injections, meds etc. Now on waiting list for sacroiliac joint fusion which had been cancelled twice in last year! Surgeon promised it won't be long. But I admit I'm terrified, as he said it may not work, or could make it worse!

OMG this is incredible! My life has been completely ruined this past year. I literally haven't been able to sit down for 2 months now. The burning in those joints and my hip/ leg joints is so intense its unbearable. I had a Lumbar MRI recently that found 3 bulged discs and arthritis. I had the lumbar Steroidal Epidural injection and it didn't help at all. They injected at l4-l5 and l5-S1. Ive been really losing hope lately and wondering what this is and how I'm gonna continue living like this. Im only 39 yrs old too so all of this is strange for my age i think. But this video clarified so much for me.I literally mean every single thing you talked about is EXACTLY what i have going on. I cant thank you enough and if i finally get relief because of the information in this video, I will be praising you sir to anyone and everyone! Thank you so much

@kayemattinson5408

10 ай бұрын

Hi I am 78 now and have just got to understand so much more from this video . I had a trauma to my spine 33 yrs ago which has left me with chronic pain since. I know they didn't have the knowledge that they do now so it has been only presently that I have a clear picture of things. Getting off opioids would be marvelous so I'm wondering after obviously having had unsuccessful injections that they may have been put into the wrong places. Now that lately a new MRI has pinpointed the pinched nerve at the Si joint and that an injection may help the buttock pain, I will still be left with the other pain problems. . Your video gives me the impression that all of the symptoms are coming from the S I joint. That picture of the red spot and the red streeks and the leg knee and foot have given a good picture of my situation and case explained. I can have the bone released to free the nerve but no guarantees. Doing exercises and pool Walking.😊

@rashidalmoravid8965

10 ай бұрын

Have you found a good treatment? Please let me know what

@lonnienunez6141

5 ай бұрын

Covvidd are the jabski caused inflammation trust me

@DynamicBailey

3 ай бұрын

Did this actually help you?

@ginoasci2876

Ай бұрын

Did you get injections? Did it help?

I had SI joint pain for over a year. I had a knee injury like 9 years ago and my knee was never the same and was weaker. I never got proper treatment for it. But i did notice over the years my right leg was a lot weaker than my left. I started developing what i thought was back pain. I had an MRI and it showed an inflamed SI joint. My physical therapist at the time treated me for back pain and didn't do the SI joint. Fast forward to me wearing a knee brace and now my pain has decreased tremendously! 3 orthopedic doctors looked at me with confusion as to why i had SOO much pain with sitting and low back pain. It was my si joint all along!! I cried and was miserable this whole time. Thank god i decided to try that knee brace. Now i'll go back to a PT and have them focus on building strength in my core, SI, and right leg.

@C123abc

5 ай бұрын

I thought an MRI could not show the inflamed SI joint.

@natlove2099

5 ай бұрын

Not sure where you got that from. It sure can @@C123abc

I slipped and fell. Its been hurting for 5years. This video popped up! Im so grateful!

Driving a car wreaks havoc on this joint. I actually gave my license up this got so bad. It clears up within a year of being out of the drivers seat. Totally worth it. I can engage my core. I can feel my psoas and sacral plexes again.

@vigneshwar0

Жыл бұрын

I too arrived at this problem after driving for long hours. Now thinking of stopping it and this got a confirmation from you on this. Thank you sharing!😊

@jader9356

11 ай бұрын

So true. I played sports my whole childhood but it wasn’t until I got my drivers license that I started having burning foot pain when running during sports. And when my car was getting worked on for a week , it magically went away as well. People usually lean to one side when driving as well as use hip unnaturally when pressing gas pedal and taking it off pedal.

Dr. Ebraheim. You are so intelligent and I learn so much from your videos! I am suffering with this pain right now am currently in a few therapies for the debilitating pain. It sucks the life and energy from me. God help!

I think this is the best medical video I've ever seen. I've seen plenty over the years. It's all very clear, and easy to understand. For me, I wish even one of my docs had this level of expertise. I was told surgery was the only option for myself. No clarifying tests, PT, or an injection plan.

@sumanadey17

5 ай бұрын

What injection they give generally??

@ginoasci2876

Ай бұрын

How bad is your pain and what did you do ? I can barely move.

Having had a successful Radio frequency Ablation it's incredible the pain relief you get. Like everything the treatment doesn't last forever. I am in need of another session.

Thank you for showing and explaining the anatomy so well. Excellent video!

@nabilebraheim

Жыл бұрын

You're very welcome!

Thank you so much for making this video It explains exactly how I e been feeling for the past 4 years excruciating pain. I lost my quality of life.

@andahtheo4237

4 ай бұрын

I can't enjoy life again for the past four years...

Thank you for your great wisdom Doctor, I believe you have identified the source of pain that I have had for 18 years now.

@gfriedman99

Жыл бұрын

prolotherapy

Thank you SO much for posting this video! It's very easy to understand, and it gives patients added information if they are just starting out in their journey to helping themselves deal with the pain management system and in finding what works for each individual. (Bowing low to you, Dr. Ebaheim!).......

Probably the most helpful and the most validating video I have seen. I have gone to my doctor's and have felt defeated every time and not being able to sleep has made me feel a bit crazy too. I think sometimes doctors forget to communicate properly. "EMG looks Normal, Unsure why you are having so much pain and discomfort. We can do injections to see if that will help" I was here thinking why the hell am I going to do a freaking injection if you don't know what the issue is?! Maybe now I can direct my questions better. If it's for a diagnostic purpose for sacroiliac joint this makes sense. I had fusion of S1-L4. Surgery was good, most of my pain went away but a new pain crept up months after surgery. A year later I still have trouble sleeping in any position especially laying on my back and I still can't feel my left glute.

This video has been extremely helpful, Doctor. I plan to show it to my doctor at my next visit. Thank you!

Beautiful explanation. Thanks a million! God bless you. ❤

Wow, this was just perfect to understand si joint pain. I saw three spine surgeons and one was a top surgeon in the USA. Not one said pain was from si joint and I needed four level fusion. After, appointments I suspected pain was si joint and not from spine. I'm so angry and frustrated. I know it's the si joints! Now I'm going back to the pain management doctor.

Very educational! Thanks for posting.

Clear and concise--this was very helpful.

Thank you for all you have said I have to endure and nothing will ever work did it so I am beginning to feel like I can’t tolerate this. If anyone else has the issues that I have I pray that you find an answer. Godbless

Great, clear description of this painful issue. Specialists have been shooting me in the wrong areas. But my regular doctor shot my SI joint free handed and hit the spot. I was able to take a long plane ride after that injection and spent about 2 weeks pain free. I'm going back to him. Thanks.

This video is exceptional! Clear, concise and so informative. I have learned more in 12 minutes here than in speaking with any of my providers. Thank you!

@DanPumba

2 ай бұрын

Truth!

Thank you. I can tell you are well educated on this topic. You really helped me to understand what’s going on in my body.

@JijiJiji-tu6iu

Жыл бұрын

Et le traitement ..???😟

This video confirms my therapist opinion of the pain coming from my back. I had a 3 level fusion in November. The pain down my leg was gone but there was a nagging dull pain in my right side hip area. I am getting acupuncture for the pain. I felt 80% better after the first treatment. The pain was coming from the SI joint. Thank you for sharing this information. 🙏🏼

I'm 34 and I've been injured since my late twenties. When you're young and in shape nobody will listen to your complaints about back pain, and it has taken me years of complaining and going to different doctors and ultimately being forced into workers' compensation and finally the doctor mentioned my sacroiliac joint. Looking this up there is no doubt in my mind that that's what it is and I'm kind of irate because it seems like with a few pointed questions and a thorough examination this could have been easily diagnosed. Makes me think doctors are clocking into their 9 to 5:00 just like everybody else. Police and doctors should be held to the utmost standards if they're going to be compensated or given so much leeway and power.

@nicoler4298

Жыл бұрын

Currently in my late 20’s and I’ve had a very similar experience. I’ve gone to multiple doctors who easily write me off or don’t take my pain seriously and it’s so frustrating

@SilverSparkles22

Жыл бұрын

And when you're old the docs attitude is you're getting old it's expected

@gfriedman99

Жыл бұрын

How did you injure it? I may be able to help you

@ryno1808

5 ай бұрын

Same mate 5 years off it know. started when i was 30 was in amazing shape aswell.. on and off compo because off it. Even had lumber decompression surgery which helped about 10 percent off my pain as they thought it was my facet joints giving me the pain i demanded a mri 3 months after surgery as leg pain was getting worse f me the burning is unbearable...i was finally diagnosed today with cronic sacroliist through mri

What a thorough and informative demonstration. I thank you!

Thank you for your informative videos. I've had SI joint pain in the past, with a feeling like the joint was out of alignment. I got relief from self-release maneuvers I found online as well as PT treatment. Thanks again from your number one occupational therapy fan!

@justiceurasa2346

Жыл бұрын

Please share with me were you got PT treatment I've SI joint pain now very serious my friend thanks

@kellysdances715

8 ай бұрын

What exercise did u do please x

@zgr2777

4 ай бұрын

@@justiceurasa2346what is PT ?

@stuckeyjanice

2 ай бұрын

@@zgr2777 physical therapy

Thank you! I came searching how to live with sacroiliac disease..... broken bum disease is what I call it. Sitting is the worst and laying down is harsh due my entire skeleton is a mess. Drugs for bone pain, all kinds! But the nerve pain meds are the worst and didn’t find much relief and terrible side effects. I still work, I walk even though the leg muscles never seem to get a break and I can fight the pull of the elastic band feeling. Walking helps the most but I do need two knee replacements which I will never have before I die. Or shoulder surgeries and definitely no back surgery! I was a busy kid, and my body is broken and I just tell people I lived! I’m considered young, but in a old brittle body.

@LOURDHU1981

Жыл бұрын

So sad.... May God help you to overcome the pain

@jader9356

11 ай бұрын

Yep. Shoulder problems can start happening with si joint issues. sitting a while and getting out of bed is when mine feels the stiffest.

Honestly, getting more movement in the joint has helped me.

Great information doctor

Excellent & so well presented. This describes my problem exactly.

I was already a retired professional ballet dancer and had born two large babies so obviously my back was an issue when in 2012 i had a major back sprain due to a weighted twist while bending over. I assumed it was a soft tissue injury since it was more toward the left side. I couldnt walk unsupported for at least a week but i never went to an Orthopedic. It is only recently that info such as this video has been available and it has opened my eyes. Thank you for this. I have an appt with a physician in December.Ive done chiro, accupuntior, massage,pt... and it hasnt resolved at all. So after 11 years I will hopefully get some relief.

Thank you. Very informative.

Thank you for this very informative video, I now have a great understanding on this.😊

One of the best vids. Thank you.

Oh thank you for this information. It explains a lot. I couldn’t figure out why my hips hurt when carrying things less then 5 lbs. I did some of you examples and sure enough, that’s where my discomfort is. Thank you again.

@debbiespann3793

5 ай бұрын

I’ve been telling my doctor I can’t carry ANYTHING my left side without major pain . Sleeping on the affected side is terrible and also stairs but again only on the left side . I was diagnosed with a L5-S1 pinched nerve but this feels different it’s as if a screwdriver is wedged deep between my leg and my hip .The steroidal shot didn’t help at all . Pain in constant 15 weeks now .

Such an amazing explanation, thank you very much.

Thank you Dr. Ebraheim!

Had my right SI joint fused last October and it was one of the best things I did!

It is an extremely painful condition. 😢

@matthewmatthew1709

11 ай бұрын

Very painful I agree. My second month and it’s hurting a lot 😢

@shayonacollins3533

4 ай бұрын

Got xrays done and they told me I have berlotti syndrome they said that is not the cause of my pain. They said it is SI joint pain. I am only 31 and can barely walk. It hurts so bad. Can't sit or stand long

@Unclebubba1

3 ай бұрын

Ive been going through it for 4 years. It's been hell! I'm getting injections in 2 weeks. I'm hoping for the best

@mfranck1

3 ай бұрын

@@Unclebubba1 we are on the same schedule. I’m getting bilateral injections in a couple weeks myself.

@mfranck1

3 ай бұрын

@@shayonacollins3533 I totally understand. I started having SI pain in my 20s. If you can find a good physical therapist, they may be able to help you learn how to adjust it to relieve some of the pain.

Very informative and easy to understand..thank you!

Thanks from the bottom of my heart💙

Thanks for putting out this informative video😊

Absolutely the best explanation of the problem I have suffered with for 10 years because I have three fused discs in my lumbar and they took bone out of my iliac. Information is key!! I even have internal pain stimulator, but it doesn’t take care of that part of your back so I’m gonna try injections again and UHC won’t pay for burns.

Thank you so much! My Kaiser docs didn't do anything but have me point at pain, and then they offered me a shot. They said nothing would help but the shot & no other thing could diagnose me, like MRI. I switched to HMSA & am trying to take care of it on my own with a soft tissue specialist (who's also a chiropractor), and many of my most painful symptoms have resolved. I am also trying to do PT on my own. Kaiser PT was awful, though I did not do for SI joint. After watching this, I'm not sure if the issue is my SI joint. I have more exploration to do. But I have many indicators that it is SI - like the general location, pain when sleeping/standing, etc. This was so helpful compared to my docs. Thank you!!!

Thanks for the information.

I had a bad fall off of a horse on my left butt/lower back area. I’ve been in constant pain since.. this is my exact issue. Thank you! Very informative. Currently doing physical therapy!

That was very informative, thank you.

you know sometimes people have asked me why I look mad is not really being mad and no one is just the pain that you

Thank you so much for this valuable explanation!

wHAT AN INCREDIBLY HELPFUL VIDEO! tHANK YOU SO MUCH.

Gold standard video, excellent.

thank you for this very comprehensive explanation. I have had pain for years with little or no relief after physical and massage therapy. I have an appt with a spine/hip specialist next week. I hope I get some real answers.

Thank you so much for this thorough and enlightening explanation that explains, to a "T", the type of pain I've had. I fell while hiking 3 years ago, and landed on a volcanic rock bed directly on my 'tailbone'--trouble ever since. My physician's assistant was spot on when she discussed possible etiologies. Maybe she has seen this video.

EXCELLENT presentation on this subject. THis vdieo has just saved a college basketball play form use quakes to treat his issues.

Thank you, I am a firefighter suffering from exactly this for quite sometime. This info will help me seek the correct help I need.

@MicRobStr

11 күн бұрын

Same here, bud. Firefighter for 22 years. Had a microdiscectomy last year and pain has gotten worse. I think it has been SI the whole time. Medically retired 6 months ago.

I had spinal fusion surgery and from this year May 1st till now I am having crazy pain. I was in a point I felt like dying would be easier. The doctor wants to try injection. Keep me in your prayer.

@danatursynbayeva5548

8 ай бұрын

How do you feel now? Hopefully you are doing well

Bingo! I've finally found the source of all my back issues. Thank you!

Very deep and disciplined knowledge

Strengthen the glutes!! Especially G. Max. Also the lumbar spine. All those muscles insert there and are very important dinamic stabilizers.

@amandasmith9297

Жыл бұрын

Not all pts will have resolutions with this method. Ppl such as myself has autoimmune disease affecting my spine and SI joints plus I have hip popping syndrome. It was an issue even as a teenager. I have osteoarthritis, disc disease , narrowing of the foraman and SI joint inflammation with radiopayhy down my legs . I complained of pain when I was 15 years old, a yr after having a sever case of mono. It’s not known what activates HLA-B 27 .. it could be from the mono virus or a bacterial infection. Not all ppl who are HLA-B27 pos will have active disease. I also have sacralizstion ( S1 and L 5 fusion) another indicator of AS or bamboo spine .

@RosaPerez-jz9kb

Жыл бұрын

Ojalá se pudieran activar los subtítulos en español. Infinitas gracias 🙏🏻

@fatoomgierdien110

Жыл бұрын

Thanks ❤️

@smaguire8339

Жыл бұрын

Dynamic?

@maryrudelich9000

Жыл бұрын

I’m working on it with my daily “stretchy” exercises, including lifting my butt off the floor from the laying flat position.

This is so informative and for the first time I understand why I have been in such pain . It started in pregnancy (3 and a half years ago) I was diagnosed with common pelvic girdle pain and I was told by my gp that this can last for 1-2 years post-partum however the pain only became chronic and didn't improve , it just kept returning depending on how active/inactive I was . Sometimes If i only carroed my toddler for 5 minutes it would trigger off excruciating pain in my SI joint. Holidays abroad also would lead to the same doomed pain along with many other life activities. I am currently seeing Chiropractor 3 times a week for treatment and I'm starting to feel like myself again. I'm hoping the Chiropractic treatment will be all I need to heal instead of taking the injection.

@Journeyman-Fixit

Жыл бұрын

I have a burning pain with mine, I have had it since 1997, it is very persistent. Good luck, I hope they can get you pain free.

@alan4sure

11 ай бұрын

I had prolotherapy injections to the sacroiliac ligaments as well as manipulation to realign SI joint.

Thankyou doctor, it was extremly helpful !

Dr.nayib wow he's an encyclopedia thanks 👍

Excellent! Very good information!

Great video, good breakdown, made me understand more about my twisting injury!

Wow, I understand alot more and this is exactly where my pain is, have been sleeping in armchair for 18months as can't lie flat or on my side with nerve pain and hips sore

living in pain like through your whole body is very bad

Very helpful! Thank you for sharing your knowledge!

This is the best information as to what I am dealing with I have ever found. I have had xrays of my back 10 years ago because at first I thought it was a sciatic nerve issue. I just had xrays and an mri done of my hip because I have started to feel this really bad in my groin, and I also have a pop and a snap. I also have pain in my lower back below L5 and not centerline. It hurts to bend over and bend up, I could hardly get out of bed the other day, it hurts to sit down, stand up, or lay down. However I finally have insurance and was able to isolate the pain instead of the entire region just being in pain, and this is exactly where it's coming from. I start physical therapy tomorrow and I am going to tell them this is the treatment I need and want moving forward. It's been very depressing to deal with this because every-time I have attempted to get it sorted I was always told I was fine but knowing in reality I was in excruciating pain. I will let you all know what happens, and let you all know how physical therapy and further treatments go. Keep you head up, you're not alone. Thank you Dr. for this video. You saved my life.

@son_of_northern_sky

Жыл бұрын

I went to physical therapy yesterday and they performed the tests that are indicated in this video. I have a right SI upslip/dysfunction. I will be starting the process of healing now, and will let you know how it goes.

@orekiken8142

Жыл бұрын

I feel you, since all the doctors said that they don’t see a problem with my back, but it hurts a lot. Im really sure that it’s SI joint pain and I’ve done PT for 3 months, but I see no improvement. I hope you can fix your problem, and if you do see improvement, can you tell me what you exactly did? Thanks in advance.

@son_of_northern_sky

Жыл бұрын

@@orekiken8142 I did PT yesterday. I got a dry needling, and a massage and stretches. When she went in with the dry needle there was 2 spots she hit on my piriformis muscle that took the knife out of my back. It felt good for a little but the pain is back today. Look up IFUSE SI joint. I've already called my closest Dr. to get a fusion if all else fails. Go to your doctors and straight up tell them it's your SI joint. I had to do that with mine.

@orekiken8142

Жыл бұрын

@@son_of_northern_sky I’m going to a doctor in 2 weeks and im just going to tell them that it’s my SI joint. I’ve heard of a fusion surgery, but i don’t think i’m going to do it because im only 17 (I’m a soccer player), so I’m scared for my future and I think you should maybe try more exercises when doing your PT, because you need months to see improvement ( before even considering surgery ).It also looks like they also take good care of you when you’re doing PT. With me, they just give me some exercises and go off somewhere else. Maybe I should look for another place.

Thank you bey much. This was extremely helpful. It helps me have more information to talk to my doctor. I am presently being treated at the S1and L5 area. It it appears I am having pain in a lower location now. Thank you again. Very helpful indeed.

Thank you so much for this very informative video. I don't see why this pain affects me, as I don't have any of those issues you mentioned. I suffer bouts of it a few times a year, and it takes about 2 weeks to go away each time. I'm currently on Day 10, and I'm still in a lot of pain, hard to sit, go from sitting or lying down to standing straight (hunched over is usually all I can do for the first few days), hard to find a comfortable sleeping position, and walking also hurts. My pain is in the lower back, as well as all around the front - groin, pelvis, hip bone, and outside of upper thigh - often both sides, sometimes just one. It's like a wide belt of pain that I'm wearing. It's extremely disabling, but thankfully, I work from home. I'm surviving on Aspercreme with Lidocaine and a pelvic belt. I feel like Advil does nothing, though I do take it sometimes just in case. Just walking to get the mail is extremely difficult. Btw, my pain is also self-diagnosed based on all the research I have done. The one time I saw a doctor was just for hip pain by itself, and he found nothing.

Excellent presentation watched so far 🎉

Very helpful information. Thank you!

So helpful! Thank You!

I had an injury to it that nobody correctly diagnosed me with and that is maddening!

THE BESSST VIDEO FOR SI JOINT EVERERRR❤❤❤❤

I’ve suffered three years with SI joint pain. With my most recent injection, the lidocaine gave me 99% pain relief and full mobility for 6 HOURS, then it began the downhill slide despite the corticosteroid. Yes, it takes one week for steroids to take effect. My quest now is to find the best fusion approach for me.

Loved this video. very informative

Very informative!!

Suffering lower back pain and hip pain for 2 years now, had MRIs, seen 6 doctors and not one has suggested this as the issue despite me describing all of these exact symptoms. You really wonder do these doctors have any idea what they are talking about. At least I have something to go back on and maybe a path to pain relief....finally!

Makes a lot of sense and this may be my problem. Will pursue….

Thank you sir it was very helpful

brilliant video,thank you

جزاك الله خيرًا!!!

Ask to be tested for the HLA b27… if this sacrolitis is linked to reactive arthritis, or Ankylosing Spondylitis… you can also lose your eye sight due to Uveitis. Drs do not talk to one another, I had to learn this and solve my husband’s problems. Good luck ❤

@chriswhamilton

6 ай бұрын

I tried asking by doctor about AS and he had no clue what I was talking about.

Amazing info, hope Dr. Understand this so complete truth🕊️🤗🙏

Thank you so much sir it was very useful and informative. 🙏🏿

Como todos sus videos exvelente. Claros y especificos. Gracias dr.

Please make a detail video on cervical radiculopathy

Excellent video thank you . I am 54, I have Ehlers Danlos Syndrome and Behcets Autoimmune . I have had right sided SI pain for many years. I have had multiple Steroid injections under fluoroscopy. I have had two radio ablation with some relief. I have been on Gabapentin and Tramacent for years. Now my lower back is in a lot of pain. I am scheduled to have the lower lumbar radio oblation later this month. I also have massage two times a month and have undergone lots of physio . In Canada they do not do fusion. I inquired about stem cell injections but was told this isn’t done here either. So what is left to do??? I don’t sleep well, walking and stairs all irritate. Bending of any kind makes it worse. Quality of life is horrible. Due to other factors with EDS I have POTS which makes any exercising very difficult due to blood pressure changes and light headed. Any help would be appreciated !

@suerop

Жыл бұрын

Ask about non-invasive Soft Wave treatments.

I enjoyed this video and graphics. Please talk more about Ankylosing Spondylitis diagnosis with bloodwork, ANA, HLA B27 and xray, plus bone scan for SI joint fusion. This dysfunction is under diagnosed, especially in women. Thank you.