Mass pt standing exercise | Mass pt sitting exercise | Mass pt drill | Mass pt exercise in school |
/ @rajendrasolanki Mass pt standing exercise | Mass pt sitting exercise | Mass pt drill | Mass pt exercise in school |
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MY FIRST MASS PT EXERCISE VIDEO LINK:-
• Mass pt standing exerc...
Hello friend i am Rajendra Solanki, welcome to my youtube channel,
thank you, for like and watch my video,
हेलो दोस्तों में हु राजेंद्र सोलंकी। आशा रखता हु की आप सब ठीक होंगे |में एक स्पोर्ट्स टीचर हु । इसी लिए मेरी चैनल में ज्यादातर पोस्ट स्पोर्ट्स के बारे में ही होती है । में सूरत शहर , गुजरात राज्य , से हु । मुझे स्पोर्ट्स के बारे में वीडियोस बनाने में ज्यादा माझा आता है। और आशा रखता हु की आप सब को मेरे वीडियो पसंद आये । अगर आप मेरे वीडियो देखते हो तो पसंद आने पर like जरूर कीजिये । और आपका मन करे तो आप मेरी चैनल को subscribe करे ।
आप लोगो का बहोत बहोत धन्यवाद् ।
Rajendra Solanki
Email : rajusolanki99999@gmail.com
Use mic : Boya M1 amzn.to/3mIfJTU
Video Shooting : Redmi note 5pro mobile front cam.
Video Editing : Kine master
FOLLOW ME ON:
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/ @therambovlogs
#video_अच्छा_लगेगा_तो_like_और_subscribe_कर_दीजियेगा #sports #physicaleducation
#massptstandingexercise #massptsittingexercise #massptdrill #massptexerciseinschool #rajurambo
Mass pt standing exercise
Mass pt sitting exercise
Mass pt drill
Mass pt exercise in school
Mass pt exercise 1 to 10
Mass pt standing exercise 1 to 10
Mass pt sitting exercise 1 to 5
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• Video
Пікірлер: 313
Video dekha aapne lekin channel ko subscribe nahi kiya... Kyu??
@umeshnepali7811
3 жыл бұрын
Thankyou sir
@faujigamer873
3 жыл бұрын
I like also
@babusgawas2956
2 жыл бұрын
I like aso
@RajendraSolanki
2 жыл бұрын
Thanks
@RajendraSolanki
2 жыл бұрын
Thanks
Thank sir and I had learn also
@RajendraSolanki
Жыл бұрын
Welcome mam
Finally, a straightforward video, no bullcrap, thanks sir I needed this for my school PT exams 😂😂
@RajendraSolanki
3 жыл бұрын
Thanks dear share my video to your friends...and dont forget to subscribe my channel
@laxmibagul6083
3 жыл бұрын
Same here
@RajendraSolanki
3 жыл бұрын
Thanks dear
@Darsh_mota-7ace
Жыл бұрын
Me too
Love u sir
Sir standing aur sitting exercise dono kare sakate hai ki only 1
@RajendraSolanki
2 жыл бұрын
Dono kar sakte hai...
thank you friends for like my video
@swatichawre3483
3 жыл бұрын
Harshad Rajendra Chawre
meri video dekhne ke liye thanks lekin channel ko subscribe bhi kar liya karo dosto
Thanks to all my friends and subscribers...aur plz aapko video pasand aaya ho to channel ko subscribe kijiye...bahot bahot dhanyawad..
@Anonymous69136
3 жыл бұрын
Ok
@RajendraSolanki
3 жыл бұрын
Thanks
@Anonymous69136
3 жыл бұрын
@@RajendraSolanki ok
Bro u r a real legend replying every comment ☺️
@kashifshaikh156
2 жыл бұрын
Bro I watch your every video u have commented on everyone
@RajendraSolanki
2 жыл бұрын
Thanks
@RajendraSolanki
2 жыл бұрын
Thanks dear
Subcribe कर दिया सर आपका वीडियो बहुत ही बेहतरीन है
@RajendraSolanki
Жыл бұрын
Thanks dear
@RajendraSolanki
Жыл бұрын
Share karna mere video ko apne dosto ke sath
Super sir tqsm
@RajendraSolanki
Жыл бұрын
Welcome dear
Excellent sir be continued
@RajendraSolanki
Жыл бұрын
Yes dear thanks
I am 28 age. Aaj se mene PT exercise and surya namskar suru kiya he. PT exercise is number 1 exercise. Because PT exercise Body Spine ke Liye pura Design kiya he. Spine Se pura body connected he. Agar spine achha hoga to pura body healthy rahega. Bade hone ke bad logo pt exercise ko bahut chhota samaj te he and faltu ki exercise karte he. Lekin in ko pata nahi he PT exercise kitna imp he body ke liye. Thank you very much for share this video.
@RajendraSolanki
Жыл бұрын
You welcome dear.
Good information... Sir....tamara video.. Any time jovu chu... Ane shikh vano tray karu chu....
@RajendraSolanki
Жыл бұрын
Good
👌👌👌 Very well done guruji...... 🌷🌸🌷 Akbarbhai Multani from Anand Gujarat....
@RajendraSolanki
5 ай бұрын
Namaste sirji
Thanks sir it's so help full
ખુબ સરસ છે સર.
@RajendraSolanki
Жыл бұрын
ધન્યવાદ
sir, aaj 10 saal baad, mujhe apna school yaad dila diya aapne . this is very useful. ham school k baad ye bhool jate hai, aur school me iski importance nahi samajh pate, today iam 26 and after doing these simple exercises after 10 years, i can tell you for sure sir, meri body me rust lag gaya hai :D , jaam ho gai hai poori. it felt so good after doing all the exercises . aap bas counting k sath drum beat aur daal den to sach me school ban jayega . thank you so much for reminding me the importance of my school PT after a decade . keep up the good work sir.
@RajendraSolanki
3 жыл бұрын
Thanks dear for share your feelings with us....majha aa gaya aapka reaction padhke.aapne mere video ko pura dekha aur mere video ko like kiya uske liye dhanyawad..aapke suggetion pe me jarur dhyan dunga..i will try my best..
@rohanshriastava3
3 жыл бұрын
@@artandcraftwithchikki3501 school PT!?
This video is very good video
@RajendraSolanki
3 жыл бұрын
Thank you....
Hare Krishna, very nice.
@RajendraSolanki
Жыл бұрын
👍
Thank You So much Sir
@RajendraSolanki
2 жыл бұрын
You welcome
Wow nice video 📷
@RajendraSolanki
11 ай бұрын
Thanks
Most useful video sir. Thank you. ❤️
@RajendraSolanki
3 жыл бұрын
Thanks rinkeshsir
This is very useful for kids
@RajendraSolanki
4 жыл бұрын
Thanks bro...
Thank you so much sir for this amazing video
@RajendraSolanki
2 жыл бұрын
🙏🙏🙏
Very good
@RajendraSolanki
8 ай бұрын
Thanks dear, aapka suport aise hi meri channel ke sath banaye rakhna
What are the uses of joining you by paying. Do answer.
Thanks
Thanku so much
@RajendraSolanki
Жыл бұрын
Welcome
Very nice
@RajendraSolanki
7 ай бұрын
Thanks
Awesome
@RajendraSolanki
11 ай бұрын
Thanks
Very good sir
@RajendraSolanki
2 жыл бұрын
Thanks Dear
Thanks I need it my school
@RajendraSolanki
Жыл бұрын
Ohk
I watch video very nice
@RajendraSolanki
2 жыл бұрын
Thanks dear
Good
@RajendraSolanki
3 ай бұрын
Thanks
Very nice brother 🎉
@RajendraSolanki
Жыл бұрын
Thanks
Thanks you for this video
@RajendraSolanki
3 жыл бұрын
Welcome sirji
Sir ji standing yoga ka vi video dalona
Achcha hai
@RajendraSolanki
2 жыл бұрын
Thanks sirji
Amazing
@RajendraSolanki
2 жыл бұрын
Thanks
Thank you so much for this video
@RajendraSolanki
Жыл бұрын
Welcome dear
You made us realise that our school days were awesome and we are lucky to have these medium to memorising our old days 😀 now we all can get why these exercises were important 🔥
@RajendraSolanki
3 жыл бұрын
Thank you much ma'am. Your all words motivate me...thanks again
@aahanathemorningstar4843
2 жыл бұрын
Thank you sir I used this video for my P.T exam you cleared all my worries
@RajendraSolanki
2 жыл бұрын
You welcome dear
👍👍
Very good...
@RajendraSolanki
Жыл бұрын
Thanks sirji
Wow super exercise
@RajendraSolanki
Жыл бұрын
Thanks
Standing and sitting ke name batao
Thank u sir
@RajendraSolanki
3 жыл бұрын
Welcome dear
Thnks sir🥰
@RajendraSolanki
Жыл бұрын
Welcome dear
Thanks sir
@RajendraSolanki
2 жыл бұрын
🙏
Dada apnar exercise khub bhalo
@RajendraSolanki
9 ай бұрын
धन्यवाद
Wow
@RajendraSolanki
3 жыл бұрын
Thanks
💐🙏
Very good sir 🙏
@RajendraSolanki
2 жыл бұрын
Thanks Dear
Solanki jee thanks your good work
@RajendraSolanki
3 жыл бұрын
Thank you prem kumar sirji
very useful and helpful poses our PT sir told us to upload a video of bhaithe mass PT on the group ,and I didn't know anything about it but this video helped me Thank You
@RajendraSolanki
2 жыл бұрын
Thanks dear
👍
@RajendraSolanki
3 жыл бұрын
Thanks
Good job sir
@RajendraSolanki
3 жыл бұрын
Thanks..channel ko subscribe kjiyega..Aur video ko share kijiyega🙏
V Nice Sir
@RajendraSolanki
3 жыл бұрын
Thanks dear
Nice
@RajendraSolanki
2 жыл бұрын
Thanks
Nice sir
@RajendraSolanki
3 жыл бұрын
Thanks dear
Very nice vedio
@RajendraSolanki
3 жыл бұрын
Thank you sirji
Best video bro
@RajendraSolanki
3 жыл бұрын
Thanks sis
Super sir
@RajendraSolanki
Жыл бұрын
Thanks
Excellent sir... Sir can I use this vedio for showing my students...
@RajendraSolanki
4 жыл бұрын
Yes brother no problame ...lekin ho sake to youtube link send kijiyega to thoda youtube watch time aayega mera..baki aapki marji.
@mr.adshow6400
4 жыл бұрын
Sir usi ki baat Kar Raha tha aur sath hee hame school mea bhi baccho ko show karna hai...
@RajendraSolanki
4 жыл бұрын
@@mr.adshow6400 ya sure dikha sakte ho but plz download kar ke nahi online dikhayega please
@RajendraSolanki
4 жыл бұрын
@@mr.adshow6400 share my video to your students and friends
Very useful
@RajendraSolanki
Жыл бұрын
Thanks dear
nice video sir, i am also physical instructor, i posted my video link in ur comment, please give your suggestions
@RajendraSolanki
4 ай бұрын
Yes dear share, i also sub.. your channel
Too good sir
@RajendraSolanki
2 жыл бұрын
Thanks
Its good
@RajendraSolanki
3 жыл бұрын
Thanks
❤️❤️❤️
@RajendraSolanki
2 жыл бұрын
🙏🙏🙏🙏
Lezim exercise vedeo please
@RajendraSolanki
8 ай бұрын
Ok sure
🙏🏻❤🙏🏻
@RajendraSolanki
Жыл бұрын
🙏🙏🙏
Maas p t exercise ketla round Kari shakai please jawab aapsho? Hu roj aa exercises karu chhu.thank you sir
@RajendraSolanki
Жыл бұрын
Tamari capacity upar depand kare
Good👍
@RajendraSolanki
Жыл бұрын
Thanks
Op sir
@RajendraSolanki
2 жыл бұрын
Kya
In exercise ka name kya kya hota h vo bhi bta skte ho kya
@RajendraSolanki
2 ай бұрын
Ok sir ji
nice video sir
@RajendraSolanki
3 жыл бұрын
Thanks dear
Ok
Sir, please make a video on ring .
@RajendraSolanki
3 жыл бұрын
Dear, ring means ? say me in detail i definitely make a video
सर ऐसी कौन सी Mass P.T. है जिसमें कोहनी और कमर के बीच Gap रहता है ? कृपया ध्यान दे
Aa pls kam bhot achha lga,
@RajendraSolanki
3 жыл бұрын
thanks dear
Thank you sir it was great i rememberd my school pt days but as u said before starting the video that u will tell the benifits ... so plz let me know the benifits of this exercise thank you
@RajendraSolanki
3 жыл бұрын
you welcome dear if you want to know benefits of exercise watch my other videos I sure you definitely know it
Pt dav best
@RajendraSolanki
2 жыл бұрын
Thanks Hemantsir
Hii
@RajendraSolanki
11 күн бұрын
Ha bolo sister
Sir aap gajera school se ho ??
@RajendraSolanki
Жыл бұрын
Ha
are you best pt teacher
@RajendraSolanki
3 жыл бұрын
Thanks dear
@devpatel1563
3 жыл бұрын
thank you raju sir
sir agr exercises ke nam pta chl jaty sitting or standing ke to jada better hota vese explaining achi h
@RajendraSolanki
3 жыл бұрын
Thanks...description me names likhne ki try karunga
Tnx u much sir. Experience 👍👍👍👍
@RajendraSolanki
3 жыл бұрын
You welcome dear
Thank you sir 🙏
@RajendraSolanki
3 жыл бұрын
You Welcome sir
Nice sir 👍
@RajendraSolanki
2 жыл бұрын
Thanks dear
Sir, I Like your videos very much.
@RajendraSolanki
3 жыл бұрын
Thanks brother
😊😊😊😊u
@RajendraSolanki
6 ай бұрын
🙏
Thank you sir 🙏🇮🇳
विडियो को like करने वालों का धन्यवाद और विडियो को dislike करने वालों को भी धन्यवाद के साथ ये कहना चाहता हु की महेरबानी करके विडियो को dislike करने का कारण भी जरा लिख दीजिये comment मे... मुझे भी तो कुछ सीखने का मौका मिले #rajurambo
Hi
@RajendraSolanki
4 ай бұрын
Hi
Jordar... bhai
@RajendraSolanki
4 жыл бұрын
Thanks bhai
@saumyaroy9208
3 жыл бұрын
@@RajendraSolanki Your backround is very bad i would give 10000000000000000000000000000000000000000000000000000000 dislikes Very bad
@RajendraSolanki
3 жыл бұрын
Dear see the exercise...exercise is imp for viewers..whenever i earn more money that time i creat youtube studio...so now plz subscribe my channel and support me.
Mass pt table kya h
@RajendraSolanki
2 жыл бұрын
Kasarat hai
Your video may reach to millions of followers i wish.. 👍🏻
@RajendraSolanki
2 жыл бұрын
Thanks a lot akshaysir
V Mice Sir
@goutamnarwade3570
4 жыл бұрын
V Nice Sir
@RajendraSolanki
4 жыл бұрын
thanks sirji
Bhavik Patil 5f roll- 29 3 flor
@RajendraSolanki
Жыл бұрын
Thanks beta
Subscribe kar dia bhavik Patil
@RajendraSolanki
Жыл бұрын
Good