Managing Depression, Anxiety and Addiction Starts with Your Thoughts

bigbellycomedy.club/event/men...
Hi guys, I’m coming to a town near you! If you enjoyed my podcast, come and see me live, my tour is on sale now!!
Daniel O’Reilly is still boasting one of the largest, strongest, most loyal and fastest growing social media followings in the UK, with fans that have grown up with him through the years!
He has had many characters, but for this live show he's going ‘Out Of Character’ to stand up as he brings the laughs and looks back on the mischief, the mistakes and the madness of his career so far.
From losing it all, battling addiction and becoming a father he’s been on some rollercoaster and wants you to come for a ride with him, so grab your tickets now and make sure you’ve got your seat belt on!
CHECK OUT DAPPERS upcoming tour for 2024! www.laughsmerch.com/tour-date...
Join Kirk and Dan as they talk about the connection between mental health and addiction, the role dopamine plays in how your brain reacts to drink and drugs as well as the stigma many individuals have to face when they have struggles with their mental health, addiction or even with diagnoses such as ADHD and ASD.
Dan and Kirk also talk about the shame and mourning they feel for the loss of life to addiction and share many tips and ideas on how to recognise when you have an addiction problem and to start your sober journey.
In the second half of the episode, Dan and Kirk tackle questions from the menace to sobriety community including what to replace the sesh with, the role of intimacy in addiction and tips on supporting a friend or family member with addiction too.

Пікірлер: 105

  • @georgearthern2163
    @georgearthern216311 ай бұрын

    Kirk talking openly about addiction and mental health saved my life. At the time of the first podcast he did I was vomiting blood from all the cocaine and shit I was putting in my body. His story is so relatable to mine. I am now sober and I big part of helping me stay sober is this podcast. I don’t think I’ll ever be able to thank Kirk enough.

  • @HereForTheFacts

    @HereForTheFacts

    11 ай бұрын

    Quality, keep going mate!!💪🏻

  • @Euro2020-yh6lk

    @Euro2020-yh6lk

    5 күн бұрын

    How are you getting on now mate?

  • @georgearthern2163

    @georgearthern2163

    5 күн бұрын

    @@Euro2020-yh6lk nearly 18 months without booze or gear. My life has been immeasurably improved by getting help and not giving in to the demon on my shoulder. Thanks for asking?

  • @maggiedennis3371
    @maggiedennis337111 ай бұрын

    Hello guys - It’s me the young 74 year old.. struggling today…had to listen to your. Pod cast again, ten minutes in , I am back on track.. You are both so relatable - Love the way you do not sugarcoat anything…… I went for the chocolates and crisps today. As well, Believe me , I am not new… tried everything.. been around the block… This is working for me….. ……. A warm gratitude

  • @lizarnold655
    @lizarnold65511 ай бұрын

    You are both real, you will make mental health ‘normal’ everyone has degrees of struggling with their brain. Don’t underestimate what you’re doing thank you

  • @steveosborne9449
    @steveosborne944911 ай бұрын

    Ripping the end of it 😫🤣 is so true boys, it’s so good to talk about n hear all this so many can relate we all a big family ❤️

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thabks brother

  • @chrisbee487
    @chrisbee48711 ай бұрын

    Keep on going 💪. I turned 3 years clean on Friday ❤

  • @JJA90
    @JJA9011 ай бұрын

    You lads are smashing these podcasts , hilarious and helpful Thank you 🙏

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thanks for listening

  • @jordanhill7627
    @jordanhill762711 ай бұрын

    These podcasts are unreal! So much respect for the openness of both of you. It’s really made me question the fact I think I’m in control of my habits. The more I listen the more I realise perhaps I’m not. Thanks both your chat really is opening my eyes and mind. 👊🏻

  • @maggiedennis3371
    @maggiedennis337111 ай бұрын

    Kirk is certainly right to do this podcast ….. he is genuine , and living it.. I would love him to be my mentor……. 74 years of age…. I relate immensely…..sensitive…. Believe me I have had a full colourful life…

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Love that, really do

  • @louiseb6459
    @louiseb645911 ай бұрын

    My son is adhd diagnosed at 6/7 he’s 21 now and got clean from self medicating long may it continue everything makes him anxious he doesn’t even vape anymore or drink coffee it’s amazing really how far he’s come , and then the other day he told me he sniffed a line couple weeks back in a night club in Brighton and got insanely paranoid told me he was putting it to the test and won’t go there again 🙏 always walking a fine line , I’m his mum and an ex happy raver from back in the day , i send him these pods I know he has watched a couple . Thanks Dan thanks Kirk ❤❤

  • @samtaylor4272

    @samtaylor4272

    11 ай бұрын

    What an awesome and understanding mum. You rock. I love the pod too!

  • @louiseb6459

    @louiseb6459

    11 ай бұрын

    @@samtaylor4272 oh I’m no saint but Thankyou x. I get upset sometimes worrying that I gave birth to a tortured soul ! He loves his mum though 🥰

  • @samtaylor4272

    @samtaylor4272

    11 ай бұрын

    @louiseb6459 If I had a kid and they were that open and honest with me from a young age, I'd know I was doing a good job. So many would lie to their parents, I probably would at that age. Atleast you can be there to support them - too many young men have died feeling troubled and not able to talk to someone. So yeah, you're great.

  • @louiseb6459

    @louiseb6459

    11 ай бұрын

    @@samtaylor4272 🙏❤️❤️

  • @maverick90194
    @maverick9019411 ай бұрын

    Love this guys crazy how listening to others with adhd feel exactly the same with the drugs and alcohol,, I used to feel like it made my head normal and quiet,, mental how you can live so many years thinking your the only one like this,, making a massive difference speaking out lads, top men 💙

  • @myyoot
    @myyoot11 ай бұрын

    Love these podcasts they really help me trying to get clean and sober

  • @user-lh2fy1fn4w
    @user-lh2fy1fn4w11 ай бұрын

    Love you for this Dap im 2 weeks sober this will help me tonight thank you guys

  • @capoo1337
    @capoo133711 ай бұрын

    Hi guys. Fellow Essex boy here. I suffered with severe depression and anxiety for 25+ years due to what I now know was undiagnosed ADHD, and multiple sclerosis. Mental health issues are one of the most common symptoms for sufferers of MS, and of course ADHD. I was diagnosed with ADHD at 43 years old after chatting with someone who also has ADHD. Not knowing much about it I asked how it affected him. She. He told and me it was like looking at a mirror. I was diagnosed with MS at 40. The neurologist I was under at Southend Hospital was convinced that I’d had MS since I was around the age of 16. That diagnosis helped a lot, albeit s devastating one. But being diagnosed with ADHD, and with the medication, my depression has all but gone. I stayed single for years because of gge stigma of mental health and I didn’t want to burden anyone with my issues. Thankfully, that’s now all in the past. After being single for a long time I met my fiancée, who also has MS, one late night on a MS group based in the USA. She’d been recently diagnosed anc was in the first day of steroids to help with inflammation. She was told that she wouldn’t sleep that first night and she didn’t. I was suffering with insomnia at the time. She posted on the group at 3:30 am “it’s 3:30 am in the UK, and still no sleep.” I just happened to be awake at that time and replied that I am also in the UK and can’t sleep.. “ where are you from? I’m in Brentwood Essex.” She replied. I said “ well, I’m just down the road in Southend!” We got together for just over five years, will it together in Brentwood Essex , and are engaged to be married. Stay strong with your individual journeys guys, and keep up the good work!

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thanks for that mate, very interesting, I can relate to bits

  • @nikkis9292
    @nikkis929211 ай бұрын

    Intro was hilarious good episode guys , your helping more people than you realise . 🙏

  • @scottdavidson1024
    @scottdavidson102411 ай бұрын

    44:19 you can see Kirk trying not to crack a joke with the “any tips?”😂Jokes aside the voice notes are mega & the advice is brilliant from all. Banter, seriousness & advice all rolled into one. 🙏Thank you..

  • @albertseward6958
    @albertseward695811 ай бұрын

    You guys are absolute legends!! You guys have inspired me to challenge myself being sober for a month, a big stepping stone to a healthier mind! Thanks guys 🙏

  • @lacuna_matata_9261
    @lacuna_matata_926111 ай бұрын

    "Diamonds are formed under pressure And bread dough rises when you let it rest We're all our own things. What's motivating to you may be crippling to others.” - Victor Linao Great quote .. something that may have worked to help someone else may not be what you need to help you .. we all need to find our own way to deal with our mental health , addictions and make our way through this life .. there’s no one size fits all but at least we’re here and we’re trying 😉 another smashing pod cheers lads 💚

  • @user-od9dw2hk5o
    @user-od9dw2hk5o11 ай бұрын

    You two work great together. Two genuine blokes who have been through hell and want to help others. These podcasts have helped my mental health tremendously over the past few months. Wish you both all the success

  • @johnk9220
    @johnk922011 ай бұрын

    What a welcome intro, simply incredible.

  • @donna6532
    @donna653211 ай бұрын

    Love you guys ❤❤your energy every pod cast 🙌🏼reeeeeeeeeeespect 🎉

  • @joelarman2435
    @joelarman243510 ай бұрын

    The beak .Sent me nuts.Every time i do it i end up in hospital.Boys ,i really apreciate wat ur doing.Ur both real .Both ur journeys all of us hear ,wiv that self destruct button .Surport n love this

  • @guthriedenniston4543
    @guthriedenniston45433 ай бұрын

    I love you lads. Kirk you're a great. Dan fab. Thank you. Keep it up. God bless you

  • @trscrapmetals5530
    @trscrapmetals553011 ай бұрын

    Everything you boys are saying is so true thank you for actually saying it which is the hardest part to help people think about The fact they have a problem and need the help from Another addict or recovering addict who can truly understand what’s we are going through enough love and. Respect 👊🏻💙🎉

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thabk you appreciate it

  • @s4mzybr0o19
    @s4mzybr0o19Ай бұрын

    I hope these podcasts come back again

  • @eddie4130
    @eddie413011 ай бұрын

    Keep smashing it 🙏🙏🙏

  • @twiggy4044
    @twiggy40443 ай бұрын

    I’ve been sober since 22 dec and listen to you guys a lot. I’m female so this is not just for lads.

  • @Mikeyh98

    @Mikeyh98

    3 ай бұрын

    Keep being strong you’re doing amazing 💪🏼

  • @scottdavidson1024
    @scottdavidson102411 ай бұрын

    Smashing it lads! 💙🤙

  • @prosperityandrealisation5194
    @prosperityandrealisation519411 ай бұрын

    Amazing man good job dapper and kirk amazing duo need more man ❤

  • @fraser1237
    @fraser123711 ай бұрын

    The amount of times i have regretted a night out is incredible 😅 some brutal hangovers in my 20s

  • @CommanderBond-g9b
    @CommanderBond-g9b11 ай бұрын

    Another fantastic podcast lads!

  • @EJWEST333
    @EJWEST33311 ай бұрын

    This one is on point lads ✊

  • @bradleykuhlmey9748
    @bradleykuhlmey974811 ай бұрын

    Great episode lads 🙌

  • @louiseb6459
    @louiseb645911 ай бұрын

    Love what you said about the negative thought pattern Danny spot on 👌 getting to know yourself cliches everywhere 😂100% true though ❤

  • @karolinakoppany9433
    @karolinakoppany943311 ай бұрын

    I would love to hear discussions around sober sex! To me this was one of the hardest issues to overcome as I NEVER felt comfortable! Would love to hear input on this aspect, too! 🎉

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Lol I’m not sure my wife would appreciate that but I’ll ask Kirk

  • @Quartzone6145

    @Quartzone6145

    10 ай бұрын

    Would be good for us women who are supporting our men in their sobriety as in how does the effects of drink and drugs have on labido in sobriety like the science of it .

  • @cratediggers7492
    @cratediggers749211 ай бұрын

    Love it boys! Dapper bring Kirk on for a double sketch on tour haha pair of jokers x thanks for the wise words as always x

  • @precioushart4869
    @precioushart486911 ай бұрын

    Men need that social security I definitely recommend fishing out with the lads it’s peaceful and distracts your mind ❤ Give it try lads

  • @rosscohop3108
    @rosscohop310811 ай бұрын

    Funny shit guys, and educational well done 🤟🏻

  • @stillolivia2230
    @stillolivia223011 ай бұрын

    These chats are amazing especially coming from males, good to see you opening up. Can you make the Microphone sound louder cx

  • @Mandy-nw6dv
    @Mandy-nw6dv11 ай бұрын

    Lovely show, guys. All 3 of you have great input 👍 it's great talking about bloody life on serious notes and a friendly bit of banta thrown in. Cheers, guys, you're helping so many 😊 Just for joke kirk strokes the mike alot 😅 sorry I have adhd an notice everything 🙈 sorry 🙃

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thabk you!!

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    And yer he does lol

  • @Staycie313
    @Staycie31311 ай бұрын

    Much love from new zealand boys ❤❤❤❤❤❤❤❤❤❤❤❤

  • @joshua8398
    @joshua839811 ай бұрын

    mate i dont care what people say that intro has got to be the funniest thing listening to it smashed and on it fair play lad haha

  • @davidricketts9498
    @davidricketts949811 ай бұрын

    You two are funny, man 😅

  • @bradoldham7788
    @bradoldham778811 ай бұрын

    Been listening to this podcast since you started every story you tell describes some off my own.👌 proper stuff! 👏 Lemon squeezer ablouste geezers we don't drink barcardii breezerss😁

  • @user-nk6xo2kf3r
    @user-nk6xo2kf3r11 ай бұрын

    I upset Kirk mega upset but will always like him and respect well done both of you 😢

  • @tonydunsford1278
    @tonydunsford127811 ай бұрын

    I over think things as well. There is definetley a stigma surrounding the mental health thing. I don't know why and especially after we have all gone through a pandemic. Obviously inner chat nest be kind and positive affirmations on a daily basis .

  • @stevenbuchanan9039
    @stevenbuchanan90399 ай бұрын

    I knew exactly what you were both thinking when Nina started talking 😂😂😂

  • @maggiedennis3371
    @maggiedennis337111 ай бұрын

    You two are just amazing for me …. I am a young 74 year old……I relate so much .. omg the comfort . I have been trying A.A for 28 years.. could not get it …. You are my recovery…except for the sexual stuff …😅

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Thats great, 74 years old and still going for it lol ha ha

  • @michelleg1076
    @michelleg107610 ай бұрын

    You guys are hillarious 😂

  • @mspinkypinky3793
    @mspinkypinky379311 ай бұрын

    I’d love you to do an interview with Danny Gould aka Danny clockwork Ann Brandon block, who are also sober!!!

  • @lacuna_matata_9261
    @lacuna_matata_926111 ай бұрын

    Would love to see Russell brand on the pod 😂 he’s brilliant 👍

  • @yazz.x
    @yazz.x11 ай бұрын

    I struggle around my dad's anniversary which is the 29th *of this month. I've been sober since October but struggling so much. How do you cope around stressful times or big triggers?

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    See them as triggers, and think, why would I want to make things worse, I used to be the same for my father, now I pre plan things to do to keep me busy, its still a choice you will have to make.

  • @victorrrrrrrrrrable
    @victorrrrrrrrrrable11 ай бұрын

    10/10, spasibo

  • @dannymckenna-SmIles4Miles
    @dannymckenna-SmIles4Miles11 ай бұрын

    40:41 Daniel when you say over to you John n pull a face after made me fu**ing pi** myself mate 🤣🤣🤣 all the fu**ing best mush yeah 👍 pure 💎

  • @planetjupiter8707
    @planetjupiter870710 ай бұрын

    That look @ 44:06 😂

  • @fraser1237
    @fraser123711 ай бұрын

    parkrun is a good thing

  • @kerstie4332
    @kerstie433211 ай бұрын

    Anyone else notice Kirk randomly smushing the microphone with his lips at 1hr 2? 😂

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Lol

  • @jakejns5007
    @jakejns500711 ай бұрын

    It’s albert Einstein who sed the definition of insanity is doing the same thing over and over again expecting different results

  • @maggiedennis3371
    @maggiedennis337111 ай бұрын

    When is your new podcast

  • @whu95
    @whu9511 ай бұрын

    Seems like use to are helping eathother out loads

  • @adamgregory276
    @adamgregory27611 ай бұрын

    Lmao I can relate to that had me in stitches on the coke but can't get a boner 😂 you guys are inspiration keep doin what your doin ❤

  • @davidricketts9498
    @davidricketts949811 ай бұрын

    Fuck the stigma, kurt. Keep going mate

  • @dannyg9468
    @dannyg946811 ай бұрын

    Let’s call him HUW🤦🏻‍♂️😂😂😂

  • @au10666
    @au1066611 ай бұрын

    boissss

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    lol

  • @louiseb6459
    @louiseb645911 ай бұрын

    G’wan jon

  • @Spinja1
    @Spinja19 ай бұрын

    Do you or Kirk take medication for your ADHD?

  • @bryanfrombuffalo7685
    @bryanfrombuffalo76856 ай бұрын

    Go to the gym...ride a mt bike..find a podcast ..start a podcast...adopt a pet...work at a shelter .pick up trash in ur neighborhood

  • @lstbys666
    @lstbys66611 ай бұрын

    That intro was enough to turn this off immediately

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Yer definitely isn’t for you then, you clearly don’t know me, it’s for light hearted un-judgemental people - We are growing a lovely community here of like minded people so no hard feelings off you pop.

  • @lstbys666

    @lstbys666

    11 ай бұрын

    @@menacetosobrietypodcast corny af

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    @@lstbys666 ur hard

  • @lstbys666

    @lstbys666

    11 ай бұрын

    @menacetosobrietypodcast You jacked your whole style from the diary of a ceo except in this format it's deadshit interviewing deadshit

  • @sadgrill9938

    @sadgrill9938

    11 ай бұрын

    ​@@lstbys666you sound like a very sad individual. Id like to see you set up a whole podcast, do live shows and balancing family and home life among other stuff. This guy built his career from the ground up, TWICE! His podcast is spreading a positive message, helping so many people. Stop spreading negativity.

  • @cloud-seven
    @cloud-seven11 ай бұрын

    Well done with the consciousness riff, beware of the voices, the voicesssss,

  • @billybattsshinebox8559
    @billybattsshinebox855911 ай бұрын

    Not digging you out fella, But Im a member of your FB group, you need to get more mods and admins on it, im constantly seeing posts for advice when they are at there lowest looking for help and there having to wait up to a month or weeks to get there posts approved for that much needed advice. Pull your finger out Dapper them posts need approving that day because you never know what that person is going through in that moment when there looking for help and advice, anyway love your work keep it up 💪

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    We can only post one an hour there’s a back log of 700 and about 50 new ones a day mate and 17 moderators rotating doing them every hour how exactly do I pull my finger out mate you tell me?

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    Does my fucking head in comments like this, spending my time and money on things to help other inbetween me running my life and I’ve got to pull my finger out?

  • @billybattsshinebox8559

    @billybattsshinebox8559

    11 ай бұрын

    ​@menacetosobrietypodcast wow I said I wasn't digging you out and you allowed yourself to get dug out and left 2 comments calm down😂and how does my comment piss you off it was a pretty straightforward comment people are waiting ages for much needed advice when there at there lowest, and how exactly does running a group on Facebook cost money? I run and admin multiple groups one with over 80k members on Facebook and they cost fuck all to make and fuck all to manage if you use trusted members to admin or mod, Ffs imagine getting pissed off over a comment.And instead of posts needing to be on approval have them on instant approval and get the mods and admins to check the feed and delete the posts that ain't appropriate wow just wow

  • @marklivingstone3121
    @marklivingstone312111 ай бұрын

    Isit me or does he talk like kid Frankie 🤣🤣🤣🤣🤣

  • @menacetosobrietypodcast

    @menacetosobrietypodcast

    11 ай бұрын

    I am kid Franky