Malasana Pose कब्ज को करे जड़ से खत्म | Malasana Kaise Kare | Malasana Pose Benefits in Hindi
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Friends ish video me hum malasan exercise ke bare me bat karenge aur sath ki sath aapko malasan karne ke bahut sare benefits ke bare me batayege aur sath he sath kaise aapko malasan karna hai yah sari chije hum ish video me shikhne wale hain.
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Пікірлер: 60
Explain very simple and straightforward.
इस आसन मे कितन्वी देर बेठना होता हे ये तो बतया नाही
Am doing this Malasana for 20 minutes but bowel movement doesn't occur.
Didi hme turnt aaram ho gya
Sahi kaha hai aap. Most You Tubers ise Maalasan kehte hain - Garland Asan - jo ki galat hai
Isse weight km hota h kya
Very nice👌👍
Pet ke samasya din mein din mein char bar latrine Jana padta hai uske liye yoga bataen
Ma'am kitne din mein constipation theek ho jaayega is yoga ko karne se plzzz reply
Du legs ka distance kit na hai
अच्छा।
Zabardasth
Thanks sister
Tnx diii
Good mam
Very nice
Very good job 🙏
Very nice this yoga
Thanks for guidence
Thanks for guide