Major cause of osteoporosis, arthritis, bone weakness is a food | ہڈیوں کی کمزوری کیوں؟

Tea is delicious beverage. It is basically a plant whose botanical name is Camellia Sinesis. Its leaves are green tea.
#osteoporosis # arthritis #bone weakness
It contains antioxidants, anti-inflammatory and it protects against cancer, it also protects the body from damage.
Anti-inflammatory is anti-inflammatory and anti-inflammatory agents are needed to eliminate inflammation and pain wherever there is pain in the body. Anti-inflammatory agents that work against cancer are called nitric acid compounds. It contains caffeine which activates and alerts your body, activates the brain and makes you want to work.
Caffeine is a stimulant, it will reduce weight, it will also keep the body active and which will also reduce the pains of our body, it will reduce obesity and will also help our mobility. But if you use the same food over and over again at the wrong time, at the wrong time, it will be harmful. It will not be called poison, but it will be harmful to health. How is it harmful to health?
Yes, this is tea.
There are so many disadvantages of tea that if you can call it the worst food in the world, it is that you use it in the wrong way at the wrong time. What is the wrong way and the wrong time to use it immediately after the meal with the next meal. Or full stop is also said that the tea has arrived and the meal is over. But what is its disadvantage? There are compounds in tea that bind protein to minerals and vitamins. Now the best thing in a diet is protein, minerals and vitamins. Tannins (an organic compound derived from the bark of trees) remove / eliminate calcium from the body and cause protein deficiency. If we use it after eating, it will eliminate protein. It also eliminates vitamins. It also eliminates vitamins. If vitamin D is depleted from the body, it will not be able to absorb it, and its ability to absorb calcium will be lost. It is said to affect tens. If the RN is not present, it will lead to anemia, which can lead to weakness in walking, sluggishness, restlessness, and if the anemia (anemia) persists, it can lead to ischemic heart disease. Causes oxygen not to reach) this can lead to high blood pressure and especially after forty years if we continue to drink tea regularly we will become patients with cardiovascular disease. In addition, caffeine has a number of disadvantages that affect vitamins and other things that are part of the diet. Does not allow the body to form. Because of this, vitamin B6 is reduced, zinc is reduced. If you are accustomed to drinking tea after every meal or drink tea between each meal or drink four or five cups of tea, how much sugar do you take during this time?
Pakistan is one of the countries in the world that suffers from calcium deficiency. Calcium deficiency causes men and women to suffer from osteoporosis, toothache and joint pain, the main reason being the use of tea immediately after eating. Catechin is a compound found in tea. It is very beneficial for the skin and has very good effects. But if we drink five to six cups of tea a day, wrinkles will start appearing on the face and hands. Because of this, vitamin B6 is reduced, zinc is reduced. If you are accustomed to drinking tea after every meal or drink tea between each meal or drink four or five cups of tea, how much sugar do you take during this time? That sugar will also go into you. The more you use sugar, the more it will lead to obesity. If you drink more caffeine than you need, you will become addicted to caffeine. If you do not drink tea, you will not be fit. Also, there are compounds in tea that affect your sleep. If you drink tea at night while sleeping. Tea awakens the brain while in sleep we have to relax our brain which is the gland behind our pituitary glands from which Melatonin comes out. If you drink tea at night and sleep. You will not be able to sleep soundly. Your brain will stay awake so that this hormone will not come out. It can cause cancer. That's why I put a little leaf in it. This means no calcium, no zinc, no vitamin B6. That is, neither vitamins nor protein were found. The milk in which the leaf is added is of no use to you. T whiter is used which is a chemical. It contains chemicals and fat from punt and it contains protein and all things are useless. They are of no use. After drinking tea, protein is not digested, calcium is depleted, minerals are not available and there are no vitamins. This is a loss. So all the diseases that appear in us and in our family and in the nation, the biggest reason for them is to drink tea immediately after eating. Do not leave tea or use it properly.
#PakistaniTea, #DhoodhPatti, #Arthritis, #CalciumDeficiency, #IronDeficiency, #ShahzadBasra, #TeaWithMeal, #BedTea, #Oesterioprosis, #Tea, #Greentea,
00:00 Introduction of Tea
00:25 Anti oxidants in Tea
00:53 caffeine in Tea
04:00 tannin ca binding
05:00 Arthritis and tea
06:00 Sound sleep and tea, melatonin
07:25 Tea whitener
09:02 Piles, constipation and tea

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  • @waheedriasatbhatti9611
    @waheedriasatbhatti9611 Жыл бұрын

    چائے کے فوائد و نقصانات پر مبنی ایک نہایت معلوماتی وڈیو ۔

  • @asifalibaig5380
    @asifalibaig53802 жыл бұрын

    واہ پاء فیصل آبادی💕🙋‍♂️ رب سوہنا صحت والی حیاتی دیوے ڈاکٹر صاحب 🤲🤲🤲

  • @its_me_felora
    @its_me_felora3 жыл бұрын

    ماشاء اللہ ڈاکٹر صاحب آپ نے ٹوکرے کے پاس کھڑے ھوکر بہت اچھی معلومات فراہم کی ھیں اللہ۔آپکو اجرِ عظیم عطا فرمائے آمین

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Hahaha. Achaa he na Meri bat na b sunain tokra to dekh liya na.

  • @PakistanisOverseas

    @PakistanisOverseas

    3 жыл бұрын

    ☺️😂

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    @alirajpoot6395

    3 жыл бұрын

    😊👍

  • @ammh6040

    @ammh6040

    3 жыл бұрын

    واہ واہ واہ جی واہ بہت خوب ماشاءاللہ

  • @SabirNewYork

    @SabirNewYork

    3 жыл бұрын

    Haha

  • @Shahidiqbal-pj6ne
    @Shahidiqbal-pj6ne3 жыл бұрын

    💝⚘‏‎‎اللهمَّ صلِّ على محمَّد وعلى آل محمَد، كما صليتَ على إبراهيم وعلى آل إبراهيم، إنَّك حميدٌ مجيد. اللهمَّ بارِك على محمَّد وعلى آل محمَّد، كما باركتَ على إبراهيم وعلى آل إبراهيم، إنَّك حميدٌ مجيد.💝⚘

  • @musama5098

    @musama5098

    3 жыл бұрын

    Shadi

  • @mahnoorkhadim697

    @mahnoorkhadim697

    2 жыл бұрын

    ❤❤❤❤

  • @Shahidiqbal-pj6ne

    @Shahidiqbal-pj6ne

    2 жыл бұрын

    @@mahnoorkhadim697 💝⚘

  • @ZafarYTC

    @ZafarYTC

    2 жыл бұрын

    English please

  • @partnerhub4349
    @partnerhub43493 жыл бұрын

    ڈاکٹر صاحب آپ کا بہت شکریہ آپ نے اتنے موثر انداز پر تحقیقی وڈیو سے آسان انداز میں معلومات فراہم کیں

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    شکریہ

  • @i.hussainjhalakt.v3253

    @i.hussainjhalakt.v3253

    3 жыл бұрын

    Shukria sir!

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

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  • @hussainv-log2793
    @hussainv-log27933 жыл бұрын

    Ma Shaa Allah, very beneficial information.

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @mirzaanwarbaig3960
    @mirzaanwarbaig39603 жыл бұрын

    Aaj 99% Log khane ke baad chai peene ki Aadi hain Aap ne Hamari Aankhen khol di Jazak ALLAH KHAIR

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    برائی کی طرح یہ غلط عادت بن چکی

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

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  • @yasminazam7400
    @yasminazam7400 Жыл бұрын

    Excellent effort on providing the benefits and bad effects of black tea

  • @kamranstudypoint8854
    @kamranstudypoint88543 жыл бұрын

    ماشاءاللہ ڈاکٹر صاحب بہت زبردست معلومات جس کو سن کر میرا تو دل بہت خوش ہو گیا میں تقریبا پانچ چھ سال سے چائے نہیں پی رہا اور مجھے بہت زیادہ فائدہ ہوا۔

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Great

  • @janjee7367
    @janjee73673 жыл бұрын

    Excellent news. Thankyou

  • @riazrasheed1838
    @riazrasheed18383 жыл бұрын

    Zabrdast masha Allah jzakallah khir

  • @shaziatasleem2098
    @shaziatasleem20982 жыл бұрын

    Jazak Allah khair for good information 🤲🏻🤲🏻👍

  • @raghibsohail880
    @raghibsohail8803 жыл бұрын

    very informative and eye opening video

  • @hamdanlegaladvisorschannel1600
    @hamdanlegaladvisorschannel16002 жыл бұрын

    JazakAllah Sir thanks for sharing this on health issues.

  • @al-ayoungentstailorfasalia651
    @al-ayoungentstailorfasalia6513 жыл бұрын

    بہت زبردست معلومات فراہم کی ہیں ۔ جزاکم اللہ خیرا

  • @kamijutt3963

    @kamijutt3963

    2 жыл бұрын

    @ @

  • @nadeembhutto5675
    @nadeembhutto56752 жыл бұрын

    ما شا اللہ جزاک اللہ

  • @seeminaqvi2137
    @seeminaqvi21372 жыл бұрын

    Great job Sir 👍👍👍 Jazak ALLAH ❤️

  • @DrShahzadBasra

    @DrShahzadBasra

    2 жыл бұрын

    Thanks

  • @moodwithfood5
    @moodwithfood53 жыл бұрын

    Tahnk u doctor sb... Really informative and useful channel

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

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  • @informixpakistan7206
    @informixpakistan7206Ай бұрын

    Very impressive video. Dr Basra shib is a great human, apart from being a good doctor. 👌 R. Akhter Abbasi

  • @DrShahzadBasra

    @DrShahzadBasra

    Ай бұрын

    Jazakallah

  • @tahiraali3694
    @tahiraali3694 Жыл бұрын

    بہت مفید معلومات فراہم کرنے پر جزاک اللہ خیر کثیرا

  • @dag8320
    @dag83203 жыл бұрын

    Thanks for important infos. Allah bless you All. Ameen

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

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  • @durankhan7486
    @durankhan74863 жыл бұрын

    Today all Muslims soultion in the Qur'an Only Which written "Allahumma labak lashahrik Allah" Allahumma labak ladhahrik Allah. Alhumduillah.

  • @shaguftarani8725
    @shaguftarani87258 ай бұрын

    It is a very informative and beneficial video for us. thanks for it.

  • @CarmelFan2024
    @CarmelFan202411 ай бұрын

    So nice to FINALLY see someone with nutritional biochemistry knowledge (both docs) address this problem. Bravo MashAllah. I pray that all Desis listen and understand.

  • @waqarunnisa8442
    @waqarunnisa8442 Жыл бұрын

    Jazakallah khayr dr sahab . Waiting for more useful information.

  • @blackhawk8678
    @blackhawk86782 жыл бұрын

    Thank you. Very informative.

  • @mumtazziad2630
    @mumtazziad26309 ай бұрын

    Zaberdust JazakAllah khair

  • @kabtak9111
    @kabtak91113 жыл бұрын

    ماشاء اللہ بہت شکریہ ذبردست معلومات دی

  • @UmairKhan-vm2pl
    @UmairKhan-vm2pl2 жыл бұрын

    You killed my pure and uncountable love for Chai. ❣💔

  • @DrShahzadBasra

    @DrShahzadBasra

    2 жыл бұрын

    I am also tea lover but try to increase gap after meal

  • @buttcaliberofficial4981

    @buttcaliberofficial4981

    Жыл бұрын

    Mera bhi 😂

  • @sharmeenrana2700

    @sharmeenrana2700

    Жыл бұрын

    Dunya khataam Hu rahee ab Ap chai par khane se phele bad meh penee par pabandiya laga rahee hai. Kya ab establishment kay saat tu nahee mil gay. Hum ko sari zandagee ghuzar neh keh bad pata chala keh ake chai ka cup jab bhe peele nahee umeed dilata hai kah himmat na haar. Sorry let us stay the way we are now. Thanks for help.

  • @Muslims1319

    @Muslims1319

    Жыл бұрын

    Me also

  • @tahirmehmood6655
    @tahirmehmood66552 жыл бұрын

    زبردست معلومات ہیں.... ما شاء اللہ..... اللہ تعالیٰ آپ کو خوش رکھے اور آسانیاں عطا فرمائے آمین

  • @amirsalman6719
    @amirsalman6719 Жыл бұрын

    Jazak Allah Dr sab.Allah pak bless you

  • @sabahsajjad2993
    @sabahsajjad29933 жыл бұрын

    Masha Allah huge basket full of information

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @k.z.9250
    @k.z.92503 жыл бұрын

    You both are heighly experienced never heard through my life I worked 34 years in big hospital. Many thanks.

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/famN1Jhwg8y_d8Y.html

  • @JourneyOnProf
    @JourneyOnProf3 жыл бұрын

    bht khob, achi koshesh, bht faiday wali video. shukria

  • @loveandservehumanity5537
    @loveandservehumanity55373 жыл бұрын

    Amazing talk ever heard shared with so many people

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @ansahanif2423
    @ansahanif2423 Жыл бұрын

    Dr sahb you have been doing a great job.. i am 28. Its been few months i have been watching your videos and i have started changing my habits like my family and i have switched towards multi grain aata, included many nutritious things in our diet e.g. quinoa, moringa. Above all of that i think 100 time before eating any junk food or overcooked or fast food items. Your videos really have a positive effect on people's lives. Thank you sir for guiding us. May Allah bless you. Aameen

  • @DrShahzadBasra

    @DrShahzadBasra

    Жыл бұрын

    Good

  • @tahirawan7092
    @tahirawan70923 жыл бұрын

    بہت اچھی معلومات۔۔ جزاك اللهُ‎

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @rajanajam7802
    @rajanajam78022 жыл бұрын

    Maza aa gaya video ki information aur Andaz say 🌹♥️

  • @ummomer4637
    @ummomer46373 жыл бұрын

    Good work JazakAllah

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @user-zd4gv2zm9t
    @user-zd4gv2zm9t3 жыл бұрын

    بہت زیادہ زبردست معلومات

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @rabirose682
    @rabirose6823 жыл бұрын

    JazakAllah Sir

  • @balalkhanlodhi5296
    @balalkhanlodhi5296 Жыл бұрын

    JazakAllah khair

  • @TheJournalistOfficial
    @TheJournalistOfficial3 жыл бұрын

    Basra sab, i want to say 1000 excellent words for you all but i'd just say i love you all....you are all superb 👌 love u all ..

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thank you so much. JazakAllah

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/nYyM19lxiNu9f7Q.html

  • @naseerakhtar5231

    @naseerakhtar5231

    2 жыл бұрын

    Thanks brother's good

  • @zobi9123
    @zobi91233 жыл бұрын

    A good form of saqa e jaria in the sense that people who can not afford to visit doctors,can be better guided through this platform.✔️Hats off to all doctors who are educating people about health issues on their youtube channels.👍🌹👍Regards

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/hKpq3MGMYpafns4.html

  • @Sharethought7965

    @Sharethought7965

    8 ай бұрын

    ​@@DrShahzadBasrasir,i was attended recently your seminar at GCWUF,and so impressed 👍

  • @husnainidreesia
    @husnainidreesia2 жыл бұрын

    جزاكم الله خيرا ڈاکٹر صاحب

  • @jubileelifeinsurance5991
    @jubileelifeinsurance59912 жыл бұрын

    Jazakallah Qibla Dr sb

  • @intelimindshah5614
    @intelimindshah56143 жыл бұрын

    Wonderful presentation by far

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/nYyM19lxiNu9f7Q.html

  • @rukshanascats2338
    @rukshanascats23383 жыл бұрын

    Masha Allaha. This is a very convincing video.whenever I refused tee after Diner in any Party people surprized every one believed Tee will help for Digesting Diner. Kash Pakistanies will see this video🙃🥘🍲🍗☕

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Bohot misunderstanding hn

  • @nainadurani5693
    @nainadurani56932 жыл бұрын

    JAZAKALLAH u khairaan Aameen 💗

  • @safdarali2598
    @safdarali2598Ай бұрын

    Nice informative video. Thank you for sharing! JazakAllah khair

  • @SK-bp7pr
    @SK-bp7pr3 жыл бұрын

    Mashallah I have already know this so I stopped ages ago drinking tea after eating. I also gave awareness to other people is well. I have learnt more and you gave me all the answers of my questions and my head is more clear now about tea.thanks

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks. But very difficult to convince people. Majority is addicted and instead of listening start avoiding you

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/nYyM19lxiNu9f7Q.html

  • @aftabhaque5583
    @aftabhaque5583 Жыл бұрын

    What you said . Exactly what tea did to my wife . She takes two tea bags in milk with breakfast. She had heart attack and anemia. Same you said . 👏👏👏

  • @rajashahid976
    @rajashahid9762 жыл бұрын

    Jazak Allah jazak Allah 👍🏻

  • @mmangla5575
    @mmangla55752 жыл бұрын

    Thank you sir

  • @Daily15mintQuran
    @Daily15mintQuran2 жыл бұрын

    السلام وعلیکم بھائیوں بہنوں روزانہ ایک پاؤ قرآن پاک ترتیب کیساتھ سنیے اور انشاءاللہ 4 ماہ میں مکمل کیجیے

  • @abozarmadni2133

    @abozarmadni2133

    5 ай бұрын

    Ji

  • @atifkhan9319
    @atifkhan9319 Жыл бұрын

    Amazing video ❤️

  • @arshadjamil4977
    @arshadjamil49772 жыл бұрын

    جزاک اللہ سر

  • @talhach4309
    @talhach43093 жыл бұрын

    Ma sha Allah zabardast sir very healthy and good information

  • @shafiq-ur-rehman7431
    @shafiq-ur-rehman74313 жыл бұрын

    Dr. Sab thanx informative.

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/famN1Jhwg8y_d8Y.html

  • @muneerabbassbhatti513
    @muneerabbassbhatti5133 жыл бұрын

    ماشاءاللّٰه

  • @ambreentanveer4266
    @ambreentanveer42663 жыл бұрын

    Masha Allah great job

  • @waheedanasir-pk8oq
    @waheedanasir-pk8oq11 ай бұрын

    Sub ka shukria kmal ker dia Weldon

  • @galaxypoint6107
    @galaxypoint61072 жыл бұрын

    Nice and informative video 👍🌹

  • @ForexTradingMillionaire
    @ForexTradingMillionaire Жыл бұрын

    Thank you sir for such valuable information. I am addicted to tea just like many others.

  • @shahmeerwarraich6063
    @shahmeerwarraich6063 Жыл бұрын

    Awesome video. BarakAllah fikum sir.

  • @AbdulRAUF-xu1ty
    @AbdulRAUF-xu1ty2 жыл бұрын

    JAZAK-ALLAH sir

  • @UmmeRaza297
    @UmmeRaza2973 жыл бұрын

    پاکستان میں چائے محبوبہ کا درجہ پا چکی ہے عاشق مر تو سکتا ہے لیکن محبوبہ کو چھوڑ نہیں سکتا 😁😁😁

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Hahaha. I am also caffien addicted but changing

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/famN1Jhwg8y_d8Y.html

  • @gmehboob1933

    @gmehboob1933

    3 жыл бұрын

    Chai mein pta ni kon sa vitamin ha hr waqt cha cha cha...🤣🤣🤣🤣

  • @alikamboh1648

    @alikamboh1648

    3 жыл бұрын

    hahahaah belkul sehi

  • @alikamboh1648

    @alikamboh1648

    3 жыл бұрын

    Cool drink to is she bhi khatarnak hai

  • @CookingwithRehanaPK
    @CookingwithRehanaPK3 жыл бұрын

    MashaAllah very informative video You are the best brother 🌼🌸🌹

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/hKpq3MGMYpafns4.html

  • @rehanakausar3569
    @rehanakausar35693 жыл бұрын

    V nice information about health zejakallah

  • @nailadanish7575
    @nailadanish75753 жыл бұрын

    Zabardast 👏 information

  • @mirkhawar7956
    @mirkhawar79563 жыл бұрын

    JazakAllah

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/famN1Jhwg8y_d8Y.html

  • @muhammadlatif4577
    @muhammadlatif4577 Жыл бұрын

    ماشااللہ درست کہا آپ نے زبردست

  • @azrazia8324
    @azrazia83243 жыл бұрын

    Very good style to convey ur message۔

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/hKpq3MGMYpafns4.html

  • @bintehawwa2893
    @bintehawwa28932 жыл бұрын

    جزاک اللہ

  • @azammehar313
    @azammehar313 Жыл бұрын

    جزاك الله خير

  • @FatimaAli-mt7qt
    @FatimaAli-mt7qt3 жыл бұрын

    زبردست ڈاکٹر صاحب، ہمارے ہاں تو نوے فیصد لوگ چائے پراٹھا کھانے کے عادی ہیں۔اس پر بھی روشنی ڈالیں پلیز۔

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    G yehi bataya is me. Ok alag se video banata

  • @ummeali3282

    @ummeali3282

    3 жыл бұрын

    Hum tu nashta he chai paratha krte hein. Phr nashta kia karin. Buri aadat hai

  • @kingkhans4536

    @kingkhans4536

    3 жыл бұрын

    @@DrShahzadBasraassalam o alaikum sir zaroor banayn is topic pay vidio....main cahy buhat kam peeta hon....per in winter.....PARATHY k sath chay na Milay to Sardi say KARAKAY nikal jaty... Respect from Okara sir JAZA K ALLAH Sir

  • @amabbasi7783

    @amabbasi7783

    3 жыл бұрын

    @@ummeali3282 hahahaha.ap b na bs.boil egg lya kro

  • @shaistaarshad79

    @shaistaarshad79

    3 жыл бұрын

    same question

  • @muhammadnasirabbasi4646
    @muhammadnasirabbasi46463 жыл бұрын

    Good information sir excess of every thing is bad thanks God bless us all

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Yes

  • @javednehal6071
    @javednehal6071 Жыл бұрын

    this is great advice i will definitely try to implement it Thank you very much

  • @bushramajid5963
    @bushramajid59633 жыл бұрын

    Jazakallah Dr sahab 🇵🇰🇩🇰

  • @aliabrar9228
    @aliabrar92283 жыл бұрын

    thank you so much Dr. sahb for this fruitful video.

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/kYKnmNd6hrivlc4.html

  • @nehafarooq7334
    @nehafarooq73343 жыл бұрын

    جزاک اللہ خیرا

  • @amabbasi7783

    @amabbasi7783

    3 жыл бұрын

    Ap b zyda pety ho tea

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/hKpq3MGMYpafns4.html

  • @masidkhan-vi9yq
    @masidkhan-vi9yq Жыл бұрын

    زبردست اللہ آپ کو خوش رکھے یہ سب بیماریاں چائے کو زیادہ پینے سے مجھ میں موجود ہے chai Sahib bye bye

  • @ShahidKhan-hs4qe
    @ShahidKhan-hs4qe2 жыл бұрын

    سر میرے پاس تعریف کے لئے الفاظ نہیں جیسا مسیحا میں چاہتا تھا وہ مجھے آپ کی صورت میں مل گیا بہت بہت شکریہ سر اللّٰہ تعالیٰ آپ کو لمبی اور صحت مند زندگی عطا فرمائے آمین

  • @DrShahzadBasra

    @DrShahzadBasra

    2 жыл бұрын

    JazakAllah

  • @tasneemkhan7830
    @tasneemkhan78302 жыл бұрын

    Thanks for given us great knowledge i will follow-up all these rules inshaAllah

  • @fatimaandbrothers9197
    @fatimaandbrothers91973 жыл бұрын

    Very informative Dr. Sb.

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/kYKnmNd6hrivlc4.html

  • @rizwanabbas1888
    @rizwanabbas18887 ай бұрын

    Great job doctor sahib ۔۔ اللہ پاک آپکو بھت عزتیں اور برکتیں عطا فرمائے۔۔ آمین آپ ایک مخلص ڈاکٹر ہیں

  • @DrShahzadBasra

    @DrShahzadBasra

    7 ай бұрын

    Ameen

  • @m.afzalkhokhar9478
    @m.afzalkhokhar9478 Жыл бұрын

    Very informative and useful video. Inshallah I will act upon it. Thanks a million.

  • @ashkhan5201
    @ashkhan52013 жыл бұрын

    Vety informative video Dr. Sahab maza agaya.......

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/famN1Jhwg8y_d8Y.html

  • @AbdulQadir-ql6eb
    @AbdulQadir-ql6eb2 жыл бұрын

    Dnt hv caffeine related beverage myself.. Dr saheb you are giving vast knowledge to general public Masha’Allah 💕💯

  • @DrShahzadBasra

    @DrShahzadBasra

    2 жыл бұрын

    JazakAllah

  • @sairsky
    @sairsky2 жыл бұрын

    This information was needed. Thank you sir.

  • @coolfresh7160
    @coolfresh71602 жыл бұрын

    شکریہ شہزاد صاحب

  • @DrShahzadBasra

    @DrShahzadBasra

    2 жыл бұрын

    Thanks

  • @saudali1898
    @saudali18983 жыл бұрын

    السلام عليكم ورحمة الله وبركاته جزاك الله خيرا ✋

  • @Ghosthunter-u4j
    @Ghosthunter-u4j3 жыл бұрын

    Jazak Allah Khair it's true 👍👌

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/hKpq3MGMYpafns4.html

  • @newtrend1889
    @newtrend18898 ай бұрын

    The best motivational and informative video ❤

  • @amadshah7694
    @amadshah7694 Жыл бұрын

    Wahh Very healthy information Thank you bai sab

  • @tehseendar638
    @tehseendar6383 жыл бұрын

    Great information

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/qYBl0pKYYq3Qcpc.html

  • @talhaakhtar2672
    @talhaakhtar26723 жыл бұрын

    Good job so informative video

  • @DrShahzadBasra

    @DrShahzadBasra

    3 жыл бұрын

    Thanks

  • @jobsopportunities9761
    @jobsopportunities97613 жыл бұрын

    MA SHAA ALLAH.

  • @mumtazakhter2202
    @mumtazakhter2202 Жыл бұрын

    Very nice 👍 video ka style buht achha lga

  • @drsaudafzal
    @drsaudafzal3 жыл бұрын

    Very informative

  • @h.k.4453

    @h.k.4453

    3 жыл бұрын

    kzread.info/dash/bejne/nYyM19lxiNu9f7Q.html

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