आटे में ये चीज़ मिलाएं, आटा ही दवा बन जायेगा | Best Flour For Health | Best Atta

In this video, Dr. Saleem Zaidi will tell you about 6 ingredients that you can add to your normal wheat flour for better health. These ingredients are fenugreek seeds, sesame seeds, moringa powder, flax seeds, Carom seeds, and Amaranth. Watch the video to learn how these ingredients make your atta healthy and how you can mix them with atta properly.
इस वीडियो में, डॉ. सलीम ज़ैदी आपको उन 6 सामग्रियों के बारे में बताएंगे जिन्हें आप बेहतर स्वास्थ्य के लिए अपने सामान्य गेहूं के आटे में मिला सकते हैं। ये सामग्री हैं मेथी के बीज, तिल के बीज, मोरिंगा पाउडर, अलसी के बीज, अजवायन और अमरंथ। यह जानने के लिए वीडियो देखें कि ये सामग्रियां आपके आटे को कैसे स्वस्थ बनाती हैं और आप इन्हें आटे के साथ कैसे ठीक से मिला सकते हैं।
---------------------------
For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 923

  • @HealthyHamesha
    @HealthyHameshaАй бұрын

    Apme se zyada tar log Amaranth ke bare ne puch rahe hain. Amarnath ko “Rajgira” aur “Ramdana” ke naam se bhi jana jata hai. Kuch jagah isko “Chaulai ke beej” bhi bolte hain. 🙏 Zyada jankari ke liye Google search karein. 🙏🙏

  • @dheeraj4496

    @dheeraj4496

    Ай бұрын

    Sir ek video diabetics aate ka bna dijiye please

  • @drsanazaidi4511

    @drsanazaidi4511

    Ай бұрын

    @@sunnysingh6349behtar hai ki alag alag use kiya jaye

  • @zeenatshaikh2466

    @zeenatshaikh2466

    Ай бұрын

    Sir height increase kaise karein

  • @zarinashahid2964

    @zarinashahid2964

    Ай бұрын

    MashAllah sir ka daibaitic attae ka formula bahot fyademand hai jo daibetic hai woh try kar sakate hai

  • @kumudinihoro9942

    @kumudinihoro9942

    Ай бұрын

    Q​@@dheeraj4496

  • @sukhdevkaur9697
    @sukhdevkaur9697Ай бұрын

    ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏 ❤❤❤❤❤❤

  • @girijaparikh3435
    @girijaparikh3435Ай бұрын

    Many many thanks for this informn

  • @ashishprajapati8742
    @ashishprajapati8742Ай бұрын

    Thankyou so much Dr.Sab

  • @tausif019
    @tausif019Ай бұрын

    Dr sahb jazàk Allah itni qimt chizy batane k liye

  • @prabhavatiakhade5071
    @prabhavatiakhade5071Ай бұрын

    Nice.Thank.you.sir❤

  • @divyaparekh8522
    @divyaparekh8522Ай бұрын

    Bhot bdiya chije btae he easily aate me mix krke use kr skte he thank u so much giving good habits

  • @mushtaqqureshiciviltechent709
    @mushtaqqureshiciviltechent709Ай бұрын

    बहुत बेहतरीन जानकारी दी है !

  • @ShobhaWaghmare-wp4sz
    @ShobhaWaghmare-wp4szАй бұрын

    Thank you so much Dr. Sahaab

  • @Vijaysharma00363
    @Vijaysharma00363Ай бұрын

    डॉक्टर साहब नमस्कार, आज तक की सबसे बहतरीन वीडियो है आपकी यह ❤

  • @ArifAnsari-vb6vj

    @ArifAnsari-vb6vj

    Ай бұрын

    Adab bolo

  • @pooransingh2410

    @pooransingh2410

    Ай бұрын

  • @bmcjsk8585

    @bmcjsk8585

    21 күн бұрын

    ​@@ArifAnsari-vb6vjarbi gadhe ho AAP?

  • @BhupinderKaur-zx7qt
    @BhupinderKaur-zx7qtАй бұрын

    Thanku so much sir bhut he useful video h good information thanks sir ❤

  • @RANVIRSINGHSANDHU-gq8tl
    @RANVIRSINGHSANDHU-gq8tlАй бұрын

    Thanks for valuable information 🙂♥️

  • @noreendaniel9569
    @noreendaniel9569Ай бұрын

    Thankyou for your xcellent information God bless you Dr

  • @reenalekhi996
    @reenalekhi996Ай бұрын

    Nice information Sir I love you ❤

  • @rajeshwarsalve2898
    @rajeshwarsalve2898Ай бұрын

    बहुत सुंदर

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Thank you!

  • @mritunjaysharma573
    @mritunjaysharma573Ай бұрын

    ❤❤❤ Masha Allah!

  • @reshmabhojane1895
    @reshmabhojane189522 күн бұрын

    नमस्कार डॉक्टर खूप च छान माहिती दिलीत.धन्यवाद.

  • @asmanoor9589
    @asmanoor9589Ай бұрын

    Bahut shukriya sir 🙏 May Allah bless you more happiness Insha'Allah Aameen 🤲

  • @akbarKounchali
    @akbarKounchaliАй бұрын

    Aap ki raise ham behad khush huye

  • @farhanaashraf9807
    @farhanaashraf9807Ай бұрын

    Jazakallah khair

  • @balwindergill2560
    @balwindergill2560Ай бұрын

    Good information thanks

  • @maryamakram2619
    @maryamakram2619Ай бұрын

    Thank you so much sir Allah apko khush rakhe

  • @mariaesperancavales3627
    @mariaesperancavales3627Ай бұрын

    Thanks Dr Salim

  • @sarojkbagrawal3958
    @sarojkbagrawal3958Ай бұрын

    Many many thanks for good tips 🙏

  • @aksharongmit6301
    @aksharongmit6301Ай бұрын

    thankyou so much sir

  • @fire-aparichit
    @fire-aparichitАй бұрын

    Thank you sir🙏🏻

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    You're welcome

  • @chachalamathur9649
    @chachalamathur9649Ай бұрын

    Bahut bahut achche jankari.good zarur shuru karenge

  • @ramavatibomble5342
    @ramavatibomble5342Ай бұрын

    Very useful & nice information Sir. Thankyou very much

  • @ombirsingh8827
    @ombirsingh8827Ай бұрын

    Thank you so much sir

  • @laxminishad5059
    @laxminishad5059Ай бұрын

    Aap kitne achhe hay doctor ji samaj ke heald ke lie kitna sochte hay❤❤❤❤❤

  • @159arjun
    @159arjun27 күн бұрын

    अत्यंत मूल्यवान जानकारी के आपको हृदय से धन्यवाद

  • @shashibumrah1780
    @shashibumrah1780Ай бұрын

    Beautiful very good information

  • @kausharsiddiqui4200
    @kausharsiddiqui4200Ай бұрын

    Amazing Very nice information 👌👌

  • @vidyaagrawal5764
    @vidyaagrawal5764Ай бұрын

    Dr Salim you are doing great service to public you are great god bless you

  • @surajsorout1831

    @surajsorout1831

    28 күн бұрын

    😊

  • @asmazubair5380
    @asmazubair5380Ай бұрын

    Jazakallah khair sir,apki sari videos bht zabardast hai bht faida ho raha hai sbko,🇮🇳🇮🇳🇮🇳

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Thank you so much! We're really happy to hear that our videos have been useful to you!

  • @asmazubair5380

    @asmazubair5380

    Ай бұрын

    @@HealthyHamesha Alhamdulillah

  • @sindhupatil2076
    @sindhupatil207626 күн бұрын

    धन्यवाद सर

  • @devendraupadhyay8136
    @devendraupadhyay8136Ай бұрын

    very helpful information

  • @DADAPRANK02
    @DADAPRANK02Ай бұрын

    Big fan ser ❤❤

  • @PARWATISahu-zt5fg
    @PARWATISahu-zt5fgАй бұрын

    Sir यह vidieo मै russ से देख रही हूँ बहुत अच्छा जानकारी दिये है सर आपका बहुत बहुत धन्यवाद

  • @omprakashnayak6068

    @omprakashnayak6068

    11 күн бұрын

    Hi kha se ho aap me Omprakash nagour rajasthan,

  • @farzanasiddiqui5194
    @farzanasiddiqui5194Ай бұрын

    Thanks it is very informative post

  • @piyushshah3786
    @piyushshah3786Ай бұрын

    Thx sir

  • @ravinderkumar8637
    @ravinderkumar863724 күн бұрын

    Dhanyavad dr shab

  • @surjitchatha3843
    @surjitchatha3843Ай бұрын

    Good recipe thanks for telling me please

  • @maithilisongsandbhajan-mit5119
    @maithilisongsandbhajan-mit511925 күн бұрын

    6 चीज़ एक साथ ही मिलाना है क्या ?

  • @mumtaznaik-hd4gk

    @mumtaznaik-hd4gk

    6 күн бұрын

    Can we add all together n use

  • @yasminrehmani3571
    @yasminrehmani3571Ай бұрын

    MASHA ALLAH ⭐️ ALHAMDULILLAH ⭐️ INSHA ALLAH ⭐️ JAZAK ALLAH ⭐️ THANK YOU VERY MUCH ⭐️ DEAREST RESPECTED SIRJEE !! BEST WISHES 🙏❤️🙏❤️from 🇺🇸🇺🇸

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Many many thanks

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Thanks and welcome

  • @shaikanwar1438
    @shaikanwar14389 күн бұрын

    Bahut hi badiya sir

  • @riyagoel3622
    @riyagoel3622Ай бұрын

    Thanks a lot Sir.

  • @SainiBadwalUSA
    @SainiBadwalUSAАй бұрын

    I lower my Cholesterol and BP with mixed atta. I made different atta every week with my grinder machine. I add amarnath patta with moringa to my rotti. My Cholesterol was 273. I will load few videos of my atta mix it may help others, Siome time I make atta 50% dal atta JAI MATA DI

  • @27197
    @27197Ай бұрын

    डॉ साहब ये सब चीज़े आटे में मिलाने के बाद पूरा आटा ख़तम होने तक बीवी की किरकिरी सुन नी पड़ेगी 😂

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    😜 Wo to waise bhi sunni padti hai sabko...

  • @roshni6565

    @roshni6565

    Ай бұрын

    😂😂

  • @27197

    @27197

    Ай бұрын

    आटे की किरकिरी पुर गई औरत की किरकिरी नही पूरती 😅

  • @manjitphotography6200

    @manjitphotography6200

    Ай бұрын

    Ryt

  • @mdtahirali6652

    @mdtahirali6652

    27 күн бұрын

    इस के खाने से बीबी भी हमेशा फिटनेस मे रहेगी सर

  • @indrajsingh264
    @indrajsingh264Ай бұрын

    Thanks dr.sir

  • @kuldeeptandon7482
    @kuldeeptandon7482Ай бұрын

    Bahut aachhi jaankari di hai aap ne Dr saheb 🙏 Many many thanks 🙏

  • @RockyRoks
    @RockyRoksАй бұрын

    9:15 1. Maithidana 2. Alsi ke beej 3. Ajwain 4. Tilli 5. Amarant 6. Moringa/ Sahjan

  • @nirmalgoel7560

    @nirmalgoel7560

    Ай бұрын

    ❤❤❤❤

  • @arunadeshpande3616

    @arunadeshpande3616

    Ай бұрын

    Sahajan ka dusara nam kya hai

  • @user-kd6yp3rb6u

    @user-kd6yp3rb6u

    Ай бұрын

    Amaranth kya hota hai

  • @kiranchadha1079

    @kiranchadha1079

    Ай бұрын

    Yeh sub chijon ko ekattha Milana hai Ua kisi ek cheez ko hi Milana hai

  • @sarojgopata144

    @sarojgopata144

    Ай бұрын

    Sahijan ko munaga ya moringa ,ye dramstick bhee kahate h .

  • @mukeshkumarjain2583
    @mukeshkumarjain2583Ай бұрын

    Sr अमरनथ को दूसरे किस नाम से जाना जाता है कृप्या बताए मै हरियाणा से मैने आज तक इसका नाम नही सूना।

  • @virajsihag8045

    @virajsihag8045

    Ай бұрын

    Online search karo bhai pta lg jaye ga

  • @collections7677

    @collections7677

    Ай бұрын

    Chaulaee

  • @mukeshkumarjain2583

    @mukeshkumarjain2583

    Ай бұрын

    चौलाई कह रहे हो क्या?

  • @ssbist52035url

    @ssbist52035url

    Ай бұрын

    Rajgira भी बोलते हैं। राजगीरा

  • @LaxmiNarayan-wc1hb

    @LaxmiNarayan-wc1hb

    Ай бұрын

    अमरंथ, यानि चौंला, जो मोठ के जैसा but इससे दुगुना बड़ा होता है, इसी के साथ बोया जाता है। इसे उबाल कर सब्जी की तरह पकाया जाता है, और अक्षर अकेले ही खाया जाता है ,वैसे रोटी के साथ भी खा सकते हैं। हमारे चुरू जिले में खूब होता है। राजमा जैसा पर same ,but राजमा बड़ा और गहरे रंग का होता है, चंवला या चौंला हल्के कत्थई रंग का होता है।

  • @najmabenvohra6112
    @najmabenvohra6112Ай бұрын

    Very useful information sir thanks.

  • @saleemshaikh1985
    @saleemshaikh1985Ай бұрын

    Jazakallah Khaira

  • @LaxmiNarayan-wc1hb
    @LaxmiNarayan-wc1hbАй бұрын

    तिल+अजवाइन+मैथी+अलसीबीज+ अमरंथ+मोरिंगा। Sir सब कुछ समझ आया पर अमरंथ क्या होता है..?

  • @achyutsharma5170

    @achyutsharma5170

    Ай бұрын

    Chaulai/Rajgira Jo fast mai bhi khate hain,vrt vale laddu bhi issi ke hote hain

  • @durgavekariya7980

    @durgavekariya7980

    Ай бұрын

    Amrathe ane moriga vo samjme nai aya vo kiya he gujaratime kiya khahete hey

  • @achyutsharma5170

    @achyutsharma5170

    Ай бұрын

    @@durgavekariya7980 moringa ko sehjan nd English mai drumstick bolte hain

  • @najmabenvohra6112
    @najmabenvohra6112Ай бұрын

    Very useful information sir thanks ❤

  • @manishashah24
    @manishashah24Ай бұрын

    Very good information thank u sir

  • @RavindraSingh-nv4fm
    @RavindraSingh-nv4fmАй бұрын

    Nice, thanks

  • @urmendersingh2437
    @urmendersingh2437Ай бұрын

    Very good video. Thanks for very important knowledge

  • @raxitapatel7574
    @raxitapatel7574Ай бұрын

    Thank you very nice video

  • @kiranomer1607
    @kiranomer1607Ай бұрын

    बहुत अच्छी जानकारी दी

  • @sudhakarprasadtiwari6431
    @sudhakarprasadtiwari643113 күн бұрын

    Very useful vedio

  • @manishapatil1361
    @manishapatil136126 күн бұрын

    Thnx sir ji

  • @anwarialeem4246
    @anwarialeem4246Ай бұрын

    Bahoth khub doctor sab

  • @kapilatuladhar4432
    @kapilatuladhar4432Ай бұрын

    Thank you Dr.

  • @shyamsingh-jt5mj
    @shyamsingh-jt5mj14 күн бұрын

    Thank you for information👌👌

  • @manjinderkaur9023
    @manjinderkaur9023Ай бұрын

    Thanks god bless you uk

  • @neelamdawar3303
    @neelamdawar3303Ай бұрын

    Thanks sir

  • @kantapunwanibali5477
    @kantapunwanibali5477Ай бұрын

    Great info Docsaab. Shukriya!

  • @lalmayagurung3447
    @lalmayagurung3447Ай бұрын

    Dhanney bat D t saheb

  • @jaisinghbaswana8255

    @jaisinghbaswana8255

    Ай бұрын

    sari chije milani h kye

  • @coffeequeen30
    @coffeequeen30Ай бұрын

    Very good advice

  • @hemantkharat8130
    @hemantkharat8130Ай бұрын

    Thank you sir!🙏🙏👌👌

  • @veenarathor4417
    @veenarathor4417Ай бұрын

    Thank you so much sir🙏🙏

  • @vaidika2075
    @vaidika2075Ай бұрын

    Thank you sir😊

  • @sheelakabadi5585
    @sheelakabadi5585Ай бұрын

    Very good information

  • @kesharisingh6051
    @kesharisingh6051Ай бұрын

    Good information is given by dr.

  • @narendratanna396
    @narendratanna396Ай бұрын

    Thsnks Dr.

  • @paramjitkaur7082
    @paramjitkaur7082Ай бұрын

    Good Information ji thanku 👍🙏

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    You're welcome!

  • @tabinamadni8259
    @tabinamadni8259Ай бұрын

    nice information Thanks

  • @akshanthakur7388
    @akshanthakur738811 күн бұрын

    Thnx sir good information🙏🙏🙏👍

  • @storeclassicdiplomat9403
    @storeclassicdiplomat9403Ай бұрын

    Very nice presentable advice ❤❤❤❤❤❤❤

  • @doortonaturefoodnmore9447
    @doortonaturefoodnmore9447Ай бұрын

    Super explanation,👍👍

  • @chamanlal1883
    @chamanlal1883Ай бұрын

    Sir really a great knowledge In very simple and practical and effective way Thank you sir

  • @ahmedaziz1098
    @ahmedaziz1098Ай бұрын

    Jabardust very nice

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Thanks

  • @nandinibhave
    @nandinibhaveАй бұрын

    Very nice and useful video thank you 🎉

  • @krishnanvallayutham7960
    @krishnanvallayutham7960Ай бұрын

    Thank you sir 🙏 God blessed 🙌. Krishnan 🇺🇸

  • @smitajoshi6675
    @smitajoshi66759 күн бұрын

    Very nice information 🙏 Bahot badhiya bat batayi he aapne

  • @faheemuddin5254
    @faheemuddin525414 күн бұрын

    Jankari ke liye danyvad

  • @balbirkaur8832
    @balbirkaur8832Ай бұрын

    Gud job thanks ji🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💐

  • @lalitabele4336
    @lalitabele4336Ай бұрын

    Thankyou dr.

  • @poonamahuja1231
    @poonamahuja1231Ай бұрын

    Thank you dr 🙏

  • @tabinamadni8259
    @tabinamadni8259Ай бұрын

    nice information thanks

  • @NagagRamdas
    @NagagRamdasАй бұрын

    Thank you Dr Sahab

  • @raxitapatel7574
    @raxitapatel7574Ай бұрын

    Very nice massage

  • @nayaranlal9262
    @nayaranlal9262Ай бұрын

    Thanks dr,sir❤❤

  • @malashah3338
    @malashah333814 күн бұрын

    Very useful information thanks bhai 👌👍

  • @vijaylatamangal3051
    @vijaylatamangal3051Ай бұрын

    Bahut Bahut dhanywad

  • @chaudharymohdishaq7113
    @chaudharymohdishaq711319 күн бұрын

    THANK YOU DR SAHAB

  • @KalavatiShrimali-cc9xp
    @KalavatiShrimali-cc9xpАй бұрын

    Bahutbadhiya thanks❤❤❤❤❤

  • @HealthyHamesha

    @HealthyHamesha

    Ай бұрын

    Thanks and welcome

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