Lumen 1-year Review: a great tool for fasting, PCOS and Insulin Resistance

Тәжірибелік нұсқаулар және стиль

I've been using the Lumen for a year. To try the Lumen, visit www.lumen.me/shop?fid=8506&ut... the first 100 people to use code: PCOSPT will save $50!
Lumen can help you fight PCOS insulin resistance. Plus, it is fantastic for monitoring how fasting is impacting your metabolism.
After using the Lumen, I discovered that my metabolic flexibility was good but not great. I've used the real-time feedback Lumen provides to fine-tune my PCOS lifestyle, pinpoint the best fasting window for me, and prevent insulin resistance.
To try the lumen visit:
www.lumen.me/shop?fid=8506&ut...
Get 50$ off when you use the code PCOSPT at checkout. (for the first 100 viewers)
#pcospersonaltrainer
#lumen #lumenmetabolism #metabolicflexibility #homrmones #insulin resistance #pcos

Пікірлер: 4

  • @robynbratt3458
    @robynbratt3458 Жыл бұрын

    Showing the app interface and how you navigate it would also be helpful. Thanks for sharing!

  • @ThePCOSPersonalTrainer

    @ThePCOSPersonalTrainer

    Жыл бұрын

    Thanks for the idea!

  • @shellic5166
    @shellic51664 ай бұрын

    Are you still using Lumen? Can you use it to find what you are burning without the app. I find it very expensive to buy it and then have to pay every year to keep using the app. Wondering if it basically becomes a paper weight if you don't keep paying for the app. Thanks ❤

  • @ThePCOSPersonalTrainer

    @ThePCOSPersonalTrainer

    3 ай бұрын

    I use it some weeks and others I do not. It's a good tool for getting hard feedback on my lifestyle choices. You need the app to follow the program.

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