RIP my man, huge inspiration

He's rowing 5 plates. That's my Max deadlift. Damn!

@brennenbisme

5 жыл бұрын

Thiccc

What a physique this man had,he was getting better placings on stage each competition he entered, heart breaking, just so young man,RIP Luke.

Rest in Peace. You were and still are true inspiration ❤

"HUMBLE" YOUR THE FIRST TO SAY "I'VE GOT A WAYS TO GO" and to the NAKED EYE you look PERFECT MUCH RESPECT

@bodybuildingcom

5 жыл бұрын

Much respect!

Here after seeing Hypertrophy Ig video of you & I misunderstood I thought he was talking poorly of you but actually the opposite & you definitely just gained a new fan. Love this video, just the tempo & your approach & love for the sport

I hope he's resting well up there, he was from my home town. legend

*Great motivation* ✅👍

@bodybuildingcom

5 жыл бұрын

Glad it helps!

damn ... tomorrow is my back day . already feeling motivated after watching this . 👌👌👌

@bodybuildingcom

5 жыл бұрын

You may need to watch it again!

4:16 mate if I was rowing 5 biscuits a side, I too would perform a mini victory lap.

Increíble fuerza tenia el tio, dep.

Awesome buddy awesome...

This is insane!

@bodybuildingcom

5 жыл бұрын

Definitely!

R.. I. P Luke Sandoe still an inspiration.

Plz make video on split workout routine

I wish this guy was my trainer / partner. Wow maybe one day luke???

Love these vids

@bodybuildingcom

5 жыл бұрын

Glad you like it!

@RFGrinch

5 жыл бұрын

Perfect. Rest day tmoz surely so go ger some sleep

🙏🏽

this guys is awesome

@bodybuildingcom

5 жыл бұрын

Would have to agree!

Luke smashing it rn watch this space bois

@bodybuildingcom

5 жыл бұрын

Always crushin' it!

Damn. This looks tough

@bodybuildingcom

5 жыл бұрын

Only one way to find out!

Beast

@bodybuildingcom

5 жыл бұрын

You know it!

Good video😎

@bodybuildingcom

5 жыл бұрын

Glad you like it!

💪Back day

@bodybuildingcom

5 жыл бұрын

It's a great day!

He talks about why it is all so worth it what he loves about bodybuilding I've seen this so many times when people are not happy at all. the problem is people suffer in so many ways from driving their car and people being nasty and aggressive to the weather to problems with their gf or their family and so on at any one time ur mind has dozens of things to worry about and if you can't change ur mind so that you don't suffer with stuff individually you are walking a tight rope....that's 97 per cent of the population not many people know what it takes to stop suffering, and they come out with clichés like just get on with it and other stupid comments it took me 20 years to understand it and know what to do before thst I suffered terribly. I mean most men don't even talk and let people know they even have problems so it's no surprise

Guy looks good!

He was insanely strong, so was Dallas

Back workouts are my favorite thing to do at the gym

@bodybuildingcom

5 жыл бұрын

It's a solid day for sure!

@AdrenaLukeYT

4 жыл бұрын

@@bodybuildingcom the forearm pumps are insane though lol my grip always gives out before my back gives out

@stevec9093

2 жыл бұрын

Straps

*Who else is doing a BIG back workout today?* 💪🏼💪🏼

@bodybuildingcom

5 жыл бұрын

Have to after watching this! 💪

This man was so smart free weight makes a bodybuilder superior no one wants to squat priceless thank you luke RIP

Sin temor a equivocarme solo un par de años más y hubiera sido mr olimpia... Descanse en paz

Just finished a back workout 5 mins back and this pops up

@bodybuildingcom

5 жыл бұрын

Always seems to happen!

@zubairdotnet

5 жыл бұрын

@@bodybuildingcom Yeah and I like such coincidences

@JT-fn4eu

5 жыл бұрын

😜

@JT-fn4eu

5 жыл бұрын

Fucking awesome clip mate, fucking strong guy too , my new favourite bodybuilder. Takes his job seriously, the new Dorian Yates.

@bodybuildingcom

5 жыл бұрын

Save it for next time!

Luke Sandoe's RIP man

Very strong men

@bodybuildingcom

5 жыл бұрын

Definitely!

was looking serious .

The gym comes to me.

@bodybuildingcom

5 жыл бұрын

Give this workout a shot!

RIP man, i know you are in a better place!!

What's the song called ?

You sure that's not Layne Norton in the thumbnail?

@bodybuildingcom

5 жыл бұрын

100%

RIP LUKE!

Rip bro may your soul rest in peace big loss for bodybuilding competition

And here I am barely getting to 115 barbell rows and this guy is doing almost 500 pound rows

@bodybuildingcom

5 жыл бұрын

Give it time, you'll get there!

Did he mention the sets/reps?

@bodybuildingcom

5 жыл бұрын

Just do reps and sets that you're comfortable with

What shoes are those?

@barneysutton1104

5 жыл бұрын

Otomix bodybuilding shoes

Hi, guys, I need help. I was trying to train my back but my arms were getting tired before I really felt my back was engaged? what shall I do? Was I doing it wrong?

@julieturbitt5355

5 жыл бұрын

Try activating your back muscles first by doing pull ups, work on your mind muscle connection so your back kicks in before you get tired

@R2BDY

5 жыл бұрын

I would suggest to vary repetitions count - you ought to shock your back before your hands got tired.

@garywohler1904

5 жыл бұрын

Try using wrist straps if you aren't already also.

@bodybuildingcom

5 жыл бұрын

These are all great tips!

@bradleygoodrich5569

5 жыл бұрын

Yah my biggest tip would be to lower the weight until you can have good control over which muscle group you are focusing on. If you have been working with 100lbs and your arms are getting tired first, maybe lower it to 60 lbs and try that (as a nonspecific example) make sure you are feeling the muscles in your back tighten and stretch. If you are still feeling it in your arms after you have lowered the weight a lot, then obviously the problem is your form. If your form is good but your arms are tired. Then you might need to hit arms more, they might be lagging behind your back and therefore tiring out faster.

Jesus couldnt they have done the commentary 5 hours after his workout, he was more out of breath than my COPD uncle

RIP

How to be 7% or 8% Fat ? Thanks

@bodybuildingcom

5 жыл бұрын

Be in a calorie deficit, consume enough protein, and train around 4-6 days a week!

Hearing these guys talk about how they maintain their goals is a strong rebuke and inspires me to eat and/or hit the gym. It seems like he could've forced 4 more reps with 495lbs. After doing it so strictly, cheat reps would've been effective. I'm not pretending to coach an IFBB Pro though.

Rip

No one at gym. Nice. Here . 100 people waiting for their round so i have to do it quick and fast. I hate it

"cheat rows don't work"

@darkinblades9213

4 жыл бұрын

Right cause you would know, im sure your back is better developed than his is

Škoda že to letos padlo

Strong as he is here, government call a lock down & within a few weeks he's tapped out & found dangling from the rafters. Physically strong, mentally weak was Luke........R.I.P. 🙏🙏🙏

It seems like he trained more to his arms than training his back during this workout 🤦‍♂️

@jeme4171

5 жыл бұрын

Totally ego lifter

@spacetime5166

5 жыл бұрын

@@jeme4171 dumb ass.

@AdrenaLukeYT

4 жыл бұрын

Yeah, you should go teach Luke Sandoe how to lift weights. I'm sure he will be asking you how to get as big as you

I think he killed himself because he knew he'd never Win the Olympia.

@goof5068

3 жыл бұрын

How dare you comment this It's a disgusting thing to say

Too much muscle he can't move.

@entitiessoul

5 жыл бұрын

Just stop

Reduce the weight. Do quality reps.