Lower your blood pressure the NATURAL way: It's not what you think!
Have you or your loved one recently been diagnosed with High blood pressure? If you are an adult over 40, I’m not surprised. Some say there is an epidemic, but if I never have to use that word again, it’ll be too soon.
Controlling our blood pressure is such a critical factor in our health, because high blood pressure can cause heart attacks, atherosclerosis, strokes, kidney failure, peripheral vascular disease, erectile dysfunction. For years, we have referred to hypertension as the silent killer, because you go along for years without much notice, then drop dead from a heart attack.
#hypertension #highbloodpressure #naturalcures
Recommended BP monitors:
Omron Silver arm monitor: amzn.to/3lGESjx
Omron Gold wrist monitor: amzn.to/3j57Ojl
Omron Platinum: amzn.to/3r3M6Pu
(affiliate links)
Do you know what metabolic syndrome is? If not, you're not alone. The truth is, many people don't know what it is or how to reduce their risk of developing it. That's why I'm sharing this video with you.
In this video, I'm going to teach you how to lower your blood pressure the NATURAL way. By following the simple steps in this video, you'll be able to reduce your risk of developing metabolic syndrome and improve your overall health. So don't wait any longer, start lowering your blood pressure the NATURAL way today!
===================
Dr Rick Kelly believes that the best primary care is accessible, personal, and affordable. At Crossroad Health DPC, we focus on you and your health without the unnecessary requirements mandated by insurance companies. Join us and experience the type of doctor-patient relationship every patient deserves.
===================
Disclaimer: Information provided in this video on any channel and page and associated text is not intended to provide medical advice nor to diagnose any medical condition, nor does it provide recommendations for treatment of any ailment or disease. This content is for entertainment purposes only. It is the sole responsibility of the viewer and/or reader to consult their physician and healthcare professional on any health-related question. Neither the presenter nor the author of this content assumes any responsibility for any loss or injury and/or damage to persons or property arising out of or related to any use of the material contained in this video or accompanying text, blog, content, or links. The viewers/readers are advised to consult their personal physician before initiating any medication, whether prescription, OTC, nutritional or a supplemental product or medical approach mentioned in this content.
Amazon Affiliate Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I make a commission if you use that affiliate link.
Пікірлер: 59
I wish more doctors had the courage to tell it like it is. You are spot on! Thank you for speaking the truth. I agree, that metabolic syndrome is a big problem. Big food and big pharma have changed the way most doctors treat illness. Take a pill for this, take a pill for that,....instead of addressing the root cause. Stay away from boxed processed 'food' in the stores and you'll be off to a good start. Diet and exercise are key. A low carb diet is important in reversing metabolic syndrome. Carbohydrates is just another word for sugar. People should be reading labels and checking carbs instead of fat content, in my humble opinion. Oh yeah.....stay away from harmful seed oils too!
Excellent health advice doctor!
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Thank you!
I look forward to your videos!
Great video Dr Kelly!
Very good Rick. Spot on cheers Mike
I had extremely high BP not long ago and was slim, exercising & not eating junk food. It came at the same time as feeling lightheaded, dizzy, faint & later pressure & tightness in the head. i Didn't feel right at all & lacked the ability to do normal activities. At first I expected my BP to be low as I have suffered with that before causing the first symptoms I had. Nobody got to the reason for it but being in the UK & under the NHS you don't get that much in the way of tests.
@frederick6008
Жыл бұрын
Feel the same.
@ampamp999
Жыл бұрын
I agree. Also i think diabatic blood test is also hoax , the standard rules are not applicable for all body types. But doctors will find a way to interpret to justify thier diagnosis.
@blakebronte1544
Жыл бұрын
Money and profit are all that matters…we are but chattel/cattle to experiment on while they ( not all) feed their egos and excessive self-gratification.
@ampamp999
Жыл бұрын
@@blakebronte1544 you are absolutely correct. They will make sure to extract as much as they can via lab testsm specialist referral, atlezst 5 to 6 visits per episode in the name of monitoring, drug refills..
@BarbaraDettori
Жыл бұрын
Could it be anxiety and/or stress related?
this is so true i started getting sick after my fathers death i went to see a doc and het said i have an enlarged liver and insulin resistance they gave me Metformin and for a while it worked but it was only when i started intermediate fasting and exercising that my body start showing healthy changes im still on Metformin i still struggle to loose weight but as soon as i eat wrong and stop exercising i gain weight and start feeling sick so its a lifestyle you have to uphold.
My blood pressure went way up this summer while training for a marathon. A doctor at the clinic told me to cut sodium and it just got way worse and I almost passed out a few times and got these crazy cramps. Finally, I read that I runners need large amounts of sodium to get through long hot runs and I just went back to the way I was eating and added extra electrolytes before running and my blood pressure is now 115/70.
I found your channel recently and enjoyed your insight! I also walk 40-45 minutes a day to help with my health and BP!
Thank you for your efforts, Dr. Kelly 🌹
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
You are so welcome!
Dr Kelly, please make a vídeo about statins. This is a very controversial subject.
Thank you for educating us Dr. Kelly and sharing your knowledge with us. It is very good of you and I'm sure that God will bless you for your care.
Enjoying your content. I don't want to see your channel disappear. Please put all your videos on rumble. There are platforms on there that would happily interview you for even more exposure.
Thanks Dr..Kelly good info can you do a video on hyperthyroid remission and how to keep it from coming back.
Thank you 🙏🏻
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
You’re welcome 😊
Thank you for this video Dr
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Glad it was helpful!
Great topic.
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Thank you!
Thank you.
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
You're welcome!
Thank you! 🙂
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
You’re welcome 😊
I have high BP .I've never been obese. My blood sugars and all my lipid panels have always been excellent.
Cheers Doctor your a good Man
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Thank you so much!
Thank you. I think iam the one with TOFI. This explanation helpful.
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Glad it was helpful!
@ampamp999
Жыл бұрын
@@DrRickKellyCrossroadHealthDPC iam diabatic type 2 since 6 years but not into any medication. Intermittant fasting, good sleep decipline, mild walking ( fast walk, hot showers increases😶) and above all, i maintain `empty brain` with no thoughts. Iam raised as vegetarian all my life and i rarely ate outside since i do not have much choices. I completely stopped eating potato chips, as that was the only bad habit i had. I only use butter , no other oil. Once hitting 40, i understand body has lost ,its first shield of warranty and from that point onwards its downhill of a long old age and requires daily maintenance. My diabatic reading always stays into 250 to 300 and iam fine. If it goes above 500 then i gets ome type of itchiness. My body mass is in tact. Also i do not plan to live long to experience the long 55 years of old age all the way till 100😀, to experience being fried & tossed between doctors office, labs , drug store and hospitals. So as you mentioned iam o. ` HIGHWAY`.
Please give us some advice on the topic of keeping the arteries open without plugging up with ldl
Dear Dr Kelly, please post your last (deleted) video about injection methods on Odysee, rumble or bitchute. 🙏
@theway5929
Жыл бұрын
Exactly! If the doctor isn’t on another platform yet, he really should do it soon. His information is too important to be censored.
I have high BP. Been on Metoprolol for 6 years now , metformin for 2 years , tolloxin for 6 years , and 2 other unknown drugs , plus a blood thinner . BP been as high as 210/190 , low as 96/68 .
Dr Rick are you ok? It's been a very long time since we've heard from you 🤔
👍🏻❤️🙏🏻
Thanks for the info doctor. What if you have a thyroid problem regarding weight?
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Abnormal thyroid does need to be treated (High or low).
@gh-vi9tk
Жыл бұрын
Thank you. Yes, my mother is on medication for her thyroid. She has under active condition.
👍
Save 9 minutes….the takeaway is to avoid processed foods & eat a clean diet!
Kosher salt &water?
Dr can you suggest a diet plan for High blood pressure?
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Look at The Guide to Intermittent Fasting or The Obesity Code.
@fiddlerJohn
Жыл бұрын
Hacking your Metabolism for Weight Loss | Jason Fung kzread.info/dash/bejne/nI5ottejpt2fqso.html Do low Carb, Keto diet.
Walk
Can someone tell me why people who graduated from medical school and have so-called "medical license" know so little about human physiology? Simply pathetic
@DrRickKellyCrossroadHealthDPC
Жыл бұрын
Because big pharma has such a hold on Western medicine.