Thank you for this doc! My husband has autoimmune disease or Hashimoto disease. He has been doing this low carb diet or Carnivore diet for 6-8 months now so he could stop taking Levothyroxine due to side effects. Ginagaya ko narin sya kase I could also feel the effects of low carb diet. It helped my mood swings, menstruation cramps and energy level. Sana most people will be aware to be careful about these starch and sugar side effect!! God bless you doc.

@user-mt1ro9vn3v

10 ай бұрын

😊😊

@drjosephinegracerojotan

7 ай бұрын

God blesd you, too!

Thank Doc for your health information, I learned a lot, by sharing your knowledge, God bless and protect you always....

Thanks a lot for sharing the knowledge; for your advocacy of helping everyone.💞💛💜💖⚘⚘⚘ May GOD continue to Bless & keep to you always 🎵🎶🙏🙏🙏🕊🕊

Thanks Doctor,

Hello doc ive been following ur tips for a month and thanks im into lcf n din s ngayon..more power to ur channel so thar u cn help others regarding to medical issues

Thank you Dra for all the videos that you've been sharing it's very helpful to all of us who's looking for truth health advice

@drjosephinegracerojotan

7 ай бұрын

Always welcome!

Thnx Doc. ❤️👍Experience is really the best TEACHER ❣️👍sana maexperience din ng iba😇

Thanks Dra for sharing... May I be furnished of your food list /which food to take if with auto immune disease

Thanks a lot 😊

Hello 😊dra grace thanks Po sa Inyo👍 Isa ako sa secret followers nyo..thank you sooooo muchhhhhh Po tlaga Isa Po ako ofw nagawa ko Po ung intermittent fasting and low carb.. pero lahat Ng mga ginagawa ko wla Po nag bago..at d Po ako maniwala Ang naging results halos 8kg Po nawala sa akin .. with in 2in half months..I really appreciate Po dra sa mga videos nyo malaki help Po sa akin..

Thank so much Doc Grace for sharing be safe god bless you always watching here from Palo Leyte💖🙏💝

@alunabikeshop8717

2 жыл бұрын

Pira ka bulan or year ka na hit low carb ma'am. Taga Dulag ak, 7months na akong low carber.

Thanks Doc for the information lnterested ako watching from Tuguegarao City

Good day Doc, im starting for my low carb now, , lagi kong pinapanood yung mga vedios mo, watching from Nagoya Japan, totoo nga hindi na ako gugitomin, dati lagi akong may dala na bread dahil sa work ko

thank you for sharing this videos

@drjosephinegracerojotan

Жыл бұрын

My pleasure!!

Always watching your video every morning coffee

Thank you Dra.

@drjosephinegracerojotan

Ай бұрын

Welcome!

Doc Thank you now I know kung bakit nawala na yung Allergy Rhinitis ko because nag start nako mag low carb almost 6 months napansin ko lang nawala yung allergy rhinitis ko thank you talaga Doc ngayon never nakong umiinom Ng gamot for allergy..

Kaboses nyo po si Kara David, Doc. ☺️ More helpful videos pa po. Thank you, Doc ☺️

Thank you po dr god bless you always

Thank you Doc for your advice.It will help a lot for those suffering from the effects of high in blood sugar levels or diabetic person.More power.God bless you

@drjosephinegracerojotan

Жыл бұрын

You're welcome po!! God bless!

@user-mt1ro9vn3v

10 ай бұрын

​@@drjosephinegracerojotan0pp0

Yes Doc. when I started LCIF ds year😍I am not taking cetirizine now🥰 I got skin allergy last April, 2020 during the pandemic...now lang ko naintindihan that was cause by my sugar/high carb intake😳

@emeepiabol1291

Жыл бұрын

Onnnmnonnmmpkpkokpkpkokpkkkkmkkkkkkmkmmkkkkkkkkkmkomkmkmnomkkkkkompkol

❤salamat Doc. Josephine Grace Rojo Tan.. more power🎉🎉frm. Jpn

@drjosephinegracerojotan

21 күн бұрын

Always welcome po

Good day Po Doc😘🌻

Wow, thanks sa explanation Doc!

@drjosephinegracerojotan

Жыл бұрын

You're welcome Sir!

Salamat

Magandang gabi po dra.josephine grace chua rojo pwedi po bang mag low carb ang may sakit na lupus nephritis Thank you po and always god bless you 💝🙏💝

Always watching your videos po doc pag nka2in po aq ng mga high carbs pinapanuod q po ulit mga videos mo para ma incourage pp aq mg stop ng high carbs minsan po nada2pa

@drjosephinegracerojotan

11 ай бұрын

Thank you for watching po :) I hope my videos will keep you inspired

Mag food elimination nga dn ako doc kasi may nagtrigger dn ng muscle pains ko thanks for sharing

Hi doc, nag suffer ako ngayon ng clog nose at siponin. Do you have any guides on low carb diet and eliminating guidelines for allergies na pwede bilhin? Salamat po!

Ang ganda nio po

Shared. 😊

Hi Doc...really works for me...no more rhrinitis allergy...but then i have rheumatoid but then on my last lab. my Doc. dont give me steroid anymore...3 months doing low carb my diabetes gets lower...Thank Doc n Thanks God...looking forward for my good health...God bless

Im started to the LCF Doc, i think i have allergies working as Ofw in Hk and exposed sa mga detergent na ginagamit sa araw araw na pglilinis sa kitchen and toilets, i decided to follow lcf and intermittent fasting to improve my health condition.

@minervaalodos7776

2 жыл бұрын

i subsribed to ur channel since january.can we drink coffee even we do lowcarb

Thanks Doc for sharing pano mka join sa LCD me allergies ako

Doc JGrace, ano po pala ang name noong noodles na pancit canton na kinakain nyo and saan po ba kayo nkabijili ng organic na itlog? Tlaga po bang medyo light brown ang kulay ng organic egg, iyon po ba ang palatandaan? Hindi po iyon kinukulayan? Pls po, pls txtbk, pakisulat lang ...ke po ang dulo. Mahilig po kami sa noodles, ano n saan po nmin ito mabili definitely? Thank you very much po. Waiting po kami sa inyong reply. Nais po nmin mkasama sa Oct 2, 2022, nwa po manotify nyo kami. Thanks again n more empowerment from our dear God!

I have this chicken skin allergy near both of my elbow since 2012.. When I started omd with low carb diet and avoiding softdrinks and sugary foods.napansin ko na unti unti syang nawala until everything is gone considering last dec lang ako nag start...

Thank you Doc sa kaalaman.. meron heart condition, meron din akong allergic rhinitis at pre diabetes o nsa borderline,i started low carb diet 3mos. ago hindi p mn ako nagblood test for blood sugar pero ramdam kong bumaba n sya but ung rhinitis ko ndun p rin.. so will cut down eating egg and chicken.❤

@drjosephinegracerojotan

2 ай бұрын

Good luck on your low carb journey and healing. :)

Good afternoon sunday 2024,of may GODBLESS PO

@drjosephinegracerojotan

2 ай бұрын

God bless din po

Hello Doc Rojo.I was diagnosed with Reinke's edema,Muscle Tension Dysphonia and Laryngopharyngeal Reflux,and prescribed to undergo speech therapy,which is so expensive.i wish to enroll in your masterclass.who can i talk to?thank you.

Gd pm doc, salamat doc sa mga testemony sa lowcarb.

@drjosephinegracerojotan

Жыл бұрын

You're very welcome 🙏

How about allergy na nawala yung pangamoy at panglasa doc, gagaling pa po ba?.since 2009 pa.

Doc since nag LC po ako baliktad nman ang effect skin,pag nakakain po ako ng kanin at sugar nangangati n po ako ng bonggang bonga..Kaya I take citrine

Doc pwede mag tanong? Pwede ba mag lowcarbs ang na diagnose ng PTB noon?

How about bagoong and patis?be avoids also?

Yan yung pina hihintay ko,about allergy…madali ako katihin ,pro dati pina check up sa sandals ako na alleryg.kaya paa di makinis.

Hi Doc. Grace, How can i enroll to your master class?

Good morning doc,pa shout out po, tnx God bless 🙏

Bka po my makakatulong skin paano mka join fir Masters Class pra sa allegies and ashma, newbie po sa Yt ni Dra, thanks.

Thank you po dra no more antihistamine after months of 3 of avoided eggs chiken combating vetiligo hope you can help guide me more i love youpo and God bless po

@drjosephinegracerojotan

Жыл бұрын

Hi Ma'am, Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true

@herminiaravina7948

Жыл бұрын

@@drjosephinegracerojotan hello po thank you for taking notice on my comment, 🥰😇

❤❤❤

Hindoc grace. How to join a masterclass. Thanks

Doc,pa shout out po, tnx God bless 🙏👍💚💓👏

Doktora lodi

@jesybaylon1162

2 жыл бұрын

Dr JGrace, my family is always eating pancit canton lucky me. May i know your lowcarb pancit canton, the brand di ko po nakuha parang hirotake, pls textbk, thank you po! An inspiration po kayo, and most especially ang pareho pp kayong superganda ng Mama nyo, superslim na si Mama nyo!

I have so many food allergies. I have had 5 anaphylactic reactions and I’m only 6!

@banjobandasan3725

Жыл бұрын

Have you tried lowcarb dear?

Thank you so much! Food is another pandemic that is not talked about in the world, especially the news.

Hi doc... I have rhuematoid arthritis for 10yrs...can you help me pls

@drjosephinegracerojotan

7 ай бұрын

Kindly check our LCF Masterclass for proper guidance at www.lcfmasterclass.org

Hello po doc Rojo!may tanong po lang po sana ako.ano po ang dapat ipapakain sa aking anak na whole year po syang sinisipon ,8 yrs palang po ang anak.Maraming salamat po doc!Mabuhay po kayo!

@drjosephinegracerojotan

4 ай бұрын

Kindly check our food list at jgrtanmd.com

Doc how to join ur masterclass

Doc parati makati lalamunan ko tpos uubo ako allergy yan doc?

Hello po! Need to ask WHY my CHOLESTEROL slightly increased from lab results today when its only ONE MONTH that I have been practising LowCarbDiet. What cd I be doing wrong when U said its OK 2ear pork fat & bacon wc I have never eaten before...akala ko OK yun ks NO RiCE, PASTA or BREAD na ako. Please reply...I am disappointed po. Thanks in advance for replying!

Doc pwedi po ba mx3 coffee 2 g sugar daw accdg to label. Thanks Doc

@drjosephinegracerojotan

Жыл бұрын

Kindly check the ingredients on the label.

Hello doc.pwede rin po ba sa lowcarb ang may psoriasis?salamat doc

@drjosephinegracerojotan

23 күн бұрын

Pwede po. :)

i am prone to allergies po

3 or 5 yrs na po ata ako hindi inaatake asthma ko. Kc hindi na po ako nag aasukal. Ngayung feb 2021 nag ka allergy ako as ing severe po na emergency pa po ako sa hospital kc nag pa inject pa ako ng steroids kc namaga mga mata ko and grabe po ang pamamantal ko. Unti now nag memed pa ako every nyt. Kc nag pacheck up pa po ako sa derma. Nangangati pa rin po ako dami kung pag kain na hindi ko na makain. First time ko po mag kaganito na severe allergy reaction ang kinain ko lang po noon sardines na galing sa canada. Wala naman ako allergy sa pagkain kaya nag taka ako. Lahat po ng laboratory ko normal naman. Piru kumakain ako ng tinapay piru hindi po mga sosyal na tinapay kinakain ko. Ill try nga po na hindi kumain nang tinapay. Piru hindi na po ako namamaga. Nangangati lang po.

@aprildomen191

5 ай бұрын

kamusta n po kaeu same taeu dati wla akong food alergy ngaun meron na.

@jingstaana

5 ай бұрын

@@aprildomen191 ok na po ako. Punta po kayu ng ALLERGOLOGIST doon po kayu mag pacheck up.

@jingstaana

5 ай бұрын

@@aprildomen191 ok na po ako. Punta po kayu ng ALLERGOLOGIST doon po kayu mag pacheck up.

Doc may kaibigan kami na may myositis...gagaling ba yan sa low carb mo??

@drjosephinegracerojotan

7 ай бұрын

This LCF lifestyle does not offer any guarantee for treatment or cure especially for mild-end stages of diseases. At best, the protocol aims to educate why the illness happened in the first place, how to prevent it and stop disease progression, but more importantly, this also prioritizes preservation of other organ functions. There are many testimonials of reversal, but it will depend on the individual's own capacity to heal, adherence to management and residual body function.

Doc tanong ko lng po sa hives / uticaria after a year ng low carb

@drjosephinegracerojotan

3 ай бұрын

Yong katawan natin sensitive na sa gluten and high carb or sweets that’s why.

@merlsbungcasan

3 ай бұрын

Thank you po ..nag panic lng me..

Doc peanut oil pwede b s lowcarb?

@isagoldfield7393

2 жыл бұрын

Just stick to EVOO, avocado oil, ghee or butter is best consumed oil for our body.

Nagkaroon po ng vitiligo ang aking misis. Nag umpisa po more than 5 years ago noong nag beach kmi sa Bataan. Mabagal at kalat po ang mga puti nya sa katawan.., both arms meron din po sa front body pero mabagal ang pagkalat at hindi pa nman malalaking patches. Siguro mga 10 percent pa lang. Kasama po ba sa auto immune diseasea ang vitiligo na posibleng ma cure sa pamamagitan ng low carb diet with fasting? Sana po ay masagot nyo ang aking mga katanungan upang nabawasan po ang stress na nakikita ko na unti unti ng nararanasan ng aking asawa. Maraming salamat po…

@drjosephinegracerojotan

7 ай бұрын

It can be helped but it depends on how dedicated you are with this lifestyle. Kindly get this LCF Masterclass for Autoimmune Diseases at www.lcfmasterclass.org

IS HONEY OKAY TO TAKE?

@drjosephinegracerojotan

Жыл бұрын

No, here's why: kzread.info/dash/bejne/n6WJy8h6lZefpM4.html

How about salt?

@drjosephinegracerojotan

4 ай бұрын

It is the safest when doing low carb

Dr JGrace, good morning po. Ano pp ba ang brand ng pancit canton noodles na kinain nyo ng grupo sa clinic nyo, parang ....ke ang huli. Gustung gusto po nmin ng pancit canton pero hininto na nmin. Pwede pong pakisagot, Thanks, nakita ko ang anak ko kumain ng pancit lucky me pancit canton.

Uubra ba lowcarb sa dyshidrosis?

@drjosephinegracerojotan

Жыл бұрын

Hello Sir! You may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true

Bawal ung bagoong. Chicken. At egg sa my hyperthyroidism auto immune disease

@drjosephinegracerojotan

23 күн бұрын

If paired with high carbs and sweets. :)

You mentioned that you were on steroid spray and that you didn’t even use it up and it got expired. Doses of steroids are to be tapered and you just can’t throw away what has been prescribed unless the doctor made a mistake. As a doctor, you should be aware of it.

How much po yung Master class?

❤❤❤

@drjosephinegracerojotan

2 ай бұрын

:)))