LOW CALORIE! WITHOUT flour! Sugarless! I will cook them every day

Тәжірибелік нұсқаулар және стиль

LOW CALORIE! WITHOUT flour! Sugarless! I will cook them every day. A very simple and delicious baking recipe. How to make light bread without flour and without yeast! Cheese rings in the oven are easy!
3.5 oz (100 g) cheese.
4 eggs.
3.5 oz (100 g) Greek yogurt.
A pinch of salt.
1/2 teaspoon baking powder. 1/2 cup (60 g) coconut flour.
2 teaspoons psyllium.
1/2 cup (60 g) almond flour.
Mix all ingredients well and leave the dough for 10 minutes.
Wet your hands with water and divide the dough into 4 equal parts.
Shape the dough into a donut shape.
Brush the tops of the donuts with egg yolk.
Sprinkle the top with sesame seeds, flax seeds or ground nuts if desired.
Bake in a preheated oven at 360F/180C for about 20 minutes.
The result is very tasty and healthy donuts without white flour and without sugar.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!
Friends, if you liked the video, you can become a sponsor and support the development of my channel!
/ @schnellerezepte88

Пікірлер: 52

  • @amnabatool298
    @amnabatool2982 ай бұрын

    Zabardast recipe 🎉🎉

  • @marianatihan6867
    @marianatihan68672 ай бұрын

    O rețetă minunată, ca de fiecare dată. Le aștept cu nerăbdare și mulțumesc mult!

  • @4elevendyno
    @4elevendyno2 ай бұрын

    I have found out I need to watch my oxalates because of kidney stones. Finding food I can eat are hard to do. This is something I can have! Thank you! Can't wait to try them!

  • @cristinav81

    @cristinav81

    2 ай бұрын

    Thé almonds flour have also oxalate....take care

  • @elenaracolta6096

    @elenaracolta6096

    Ай бұрын

    Dece nu se poate traduce in limba romana pentru că nu am înțeles rețeta arată foarte bine

  • @Index-gb4ii
    @Index-gb4ii2 ай бұрын

    Thanks for recep😊

  • @danutabul5711
    @danutabul57112 ай бұрын

    Bardzo dziękuję. Świetny przepis. I ładnie nagrany filmik. Super❤

  • @user-jp1vb1qq2t
    @user-jp1vb1qq2t2 ай бұрын

    Muchas gracias por compartir ❤

  • @nadatekijaski162
    @nadatekijaski1622 ай бұрын

    Uvek odlični recepti. Uvek divna muzika! Hvala

  • @luhbah7271
    @luhbah72712 ай бұрын

    Low carb? Great! Grateful ❤

  • @user-fl3py6ws7c
    @user-fl3py6ws7cАй бұрын

    Thank you so much for uploading this video and recipe. I have some health issues and finding something that is an alternative, low calorie biscuit that I can eat without feeling guilty or earning my doctor's ire is wonderful - and so simple to make. I was able to quickly put together a batch and they are delicious. I thought I would make some of these to include on our Easter table for those who are not choco-holics. I have seen some of your other recipes as well that I am looking forward to trying out. Just thought I would pass along my appreciation - all the way from Australia.

  • @RabeasKitchen
    @RabeasKitchen2 ай бұрын

    Tolles Rezept 👍

  • @josefaaguilar7253
    @josefaaguilar72532 ай бұрын

    Se ven deliciosos 👏🏼👏🏼👏🏼👏🏼😇 Gracias.

  • @tatianajaremicova8651
    @tatianajaremicova86512 ай бұрын

    Vaše recepty sú veľmi dobré, ďakujem 😊

  • @debrabremmer9541
    @debrabremmer95412 ай бұрын

    can't wait to try these

  • @marygracedejos3258
    @marygracedejos32582 ай бұрын

    It looks bagel. Yummy!!😊😊😊

  • @jolantamilczarek8422
    @jolantamilczarek84222 ай бұрын

    Witam bardzo ciekawy przepis 👍👏😋😘❤️

  • @semagundogdu7686
    @semagundogdu76862 ай бұрын

    Emeğinize sağlık 💜

  • @elianebatista9934
    @elianebatista99342 ай бұрын

    Hummmm deu agua na boca 😊

  • @BooBop1987
    @BooBop198726 күн бұрын

    Good Video My Friend!

  • @yelenanovik2962
    @yelenanovik2962Ай бұрын

    Good ❤

  • @margueriteinizan8123
    @margueriteinizan81232 ай бұрын

    très original comme recette,sans sucre très important, facile à faire 😅😅😅

  • @annahajdinova5782
    @annahajdinova5782Ай бұрын

    Pozdrav zo Slovenska zajtra určite peciem už teraz si chutim ďakujem za vyborny recept budem sa tešiť na ďalšie zaujímavé recepty veľa zdaru ❤❤❤😂😂

  • @silvita597
    @silvita597Ай бұрын

    Liebe Gabi, vielen Dank für dieses tolle Training Und ich habe heute so gelacht, als Du sagtest "Du hast bestimmt gedacht, Du kommst heute um den Seitstütz drum herum" 😂😂 Ist echt als wärst Du live dabei 😉. Ich wünsche Dir schöne Osterfeiertage 🐰. LG von Silvie 🌷

  • @asimina4209
    @asimina42092 ай бұрын

    Instead of putting the seed on top can I add them inside the mixture?

  • @user-rx4zs5hs7i
    @user-rx4zs5hs7iАй бұрын

    Обожаю Ваш канал!!!!!❤🎉

  • @inocenciacaballero3530
    @inocenciacaballero35302 ай бұрын

    👍👏👏😋 fantástica receta como siempre buenísima 🙏💙🧡😉💛☘️💚🥰😘✨🌟🤩🤗😜🤠

  • @ik765
    @ik7652 ай бұрын

    Da steht ohne mehl,da ist aber MandelMEHL drin.trotzdem tolles rezept

  • @nadinnadin736
    @nadinnadin736Ай бұрын

    ОЧЕНЬ ПОНРАВИЛСЯ РЕЦЕПТ, СПАСИБО И УДАЧИ ВАМ.👍 Украина.

  • @irankarimi5400
    @irankarimi54002 ай бұрын

    ❤❤❤

  • @CappuccinoPL
    @CappuccinoPL2 ай бұрын

  • @marionl3671
    @marionl36712 ай бұрын

    Merci Michael❤ Je créé la realité 💪

  • @calmcoffeegirl
    @calmcoffeegirl2 ай бұрын

    👏😊💯

  • @zhilibili883
    @zhilibili883Ай бұрын

    😋

  • @user-jt5yo1yl2e
    @user-jt5yo1yl2e2 ай бұрын

    راءع بتوفيق والنجاح تحياتي تم الاشتراك اتمنالك النجاح ❤

  • @ebtisam4430
    @ebtisam44302 ай бұрын

    👍👍👍

  • @katarzynaandrzejczak6562
    @katarzynaandrzejczak65622 ай бұрын

    👍👍😊😊👌👌

  • @jb6050
    @jb6050Ай бұрын

    I might try these with grated fresh coconut, instead of cheese, I avoid dairy beta-casein protein. Or even better, grated raw sweet potato or manioc.

  • @juanruelas9095
    @juanruelas90952 ай бұрын

    Saludavle

  • @lilin369
    @lilin36924 күн бұрын

    Gibt es 30 sorten von käse Schreiben Sie bitte was für eine sorte rhein muss ❤ danke

  • @NinaNina-ot5vd
    @NinaNina-ot5vd2 ай бұрын

    Интересно какая калорийность продукта на выходе

  • @athinapapa5220
    @athinapapa5220Ай бұрын

    Toll👍🏼👍🏼👍🏼

  • @user-yg5ku4zt4y
    @user-yg5ku4zt4y2 ай бұрын

    😋👍👏❤️👋

  • @miglenamitova2346
    @miglenamitova23462 ай бұрын

    Здравейте! Нещо в превода има разминаване ...кокосово или бадемово брашно слагате? Пиша Ви от България

  • @user-wd3jv3rn3u

    @user-wd3jv3rn3u

    2 ай бұрын

    Там и кокосовая и миндальная мука

  • @kikimavr5781
    @kikimavr57812 ай бұрын

    Παρακαλώ πείτε μου τι είναι το ψυλλιο,και που μπορώ να το βρω

  • @galre16

    @galre16

    Ай бұрын

    Псиллиум - шелуха подорожника. Часто используется для эластичности теста из безглютеновой муки. Больше информации найдете в Google. Не знаю насчет наличия псиллиума в вашей стране, но я покупаю на Amazon или в обычном магазине.

  • @madammukash
    @madammukash2 ай бұрын

    Что такое пссилиум?😮

  • @yelenanovik2962

    @yelenanovik2962

    Ай бұрын

    Это с подорожника семяна

  • @galre16

    @galre16

    Ай бұрын

    Псиллиум - шелуха подорожника. Часто используется в безглютеновой выпечке для эластичности теста. Спросите в магазинах и в онлайн магазинах. И больше информации ищите в Google

  • @user-oc6dg8zj5j
    @user-oc6dg8zj5jАй бұрын

    Супер! У захваті) Привіт з України)

  • @helikopter86
    @helikopter86Ай бұрын

    Please bite your tongue everytime for not to call 'Yoghurt' as Greek yoghurt!Yoghurt is yoghurt.Found by Turkish nomads and belong to Turkish kitchen.Even Turks dont call it Turkish Yoghurt (simply in Turkish 'Yoğurt') so why you all invent a fiction in your glass bowl world and follow it?Otherhand nice recipe,thank you.

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